PAUL FAGNANO (SR-4)

MOUNT ST. MARY'S

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
5000 15:52.81 23rd (F)
10,000 32:33.81 13th (F)
Team Challenge    Apr 22, 2023
1500 4:23.45 20th (F)
2023 Widener Invite    Apr 21-22, 2023
10,000 32:11.30 1st (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 15:35.42 33rd (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 15:28.53 26th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
10,000 DNF
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
3000 9:00.54 17th (F)
5000 15:34.52 19th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 15:34.27 3rd (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 4:36.22 23rd (F)
5000 15:30.97 21st (F)
Gulden Invitational    Jan 21, 2023
3000 9:08.29 9th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:29.7 67th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 26:48.5 27th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:22.9 104th
Siena XC Invitational    Sep 10, 2022
8k 26:36.1 56th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 16:13.1 7th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 32:23.83 16th (F)
Northeast Conference Championship    May 7- 8, 2022
5000 15:42.32 11th (F)
10,000 32:34.13 5th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 15:18.35 24th (F)
VertKlasse Meeting    Apr 1- 2, 2022
10,000 31:52.58 5th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
10,000 32:01.26 1st (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 9:05.05 19th (F)
5000 15:46.16 17th (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
3000 9:04.51 4th (F)
5000 15:44.83 5th (F)
Winter Relays    Jan 28-29, 2022
5000 16:06.81 17th (F)
Gulden Invitational    Jan 22, 2022
3000 9:12.66 10th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 28:09.8 40th
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 26:37.8 5th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:59.9 71st
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 17:04.0 31st
Northeast Conference Championship    May 1- 2, 2021
5000 DNS
10,000 34:50.03 23rd (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
10,000 32:58.19 8th (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 25:51.9 15th
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
5000 16:00.19 19th (F)
SU Invitational    Feb 15, 2020
5000 16:21.10 5th (F)
SU Challenge    Feb 1, 2020
3000 9:30.45 7th (F)
Gulden Invitational    Jan 25, 2020
5000 16:42.13 8th (F)
Bison Opener    Dec 6- 7, 2019
5000 16:17.10 3rd (F)
Northeast Conference Championship    Nov 2, 2019
8k 27:57.4 46th
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:44.9 197th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:58.0 376th
ECXC's Short Course Invite    Sep 20, 2019
6k 19:30.4 19th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 17:13.1 62nd
Northeast Conference Championship    May 4- 5, 2019
10,000 34:44.68 20th (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 9:30.50 7th (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 16:16.21 7th (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:21.41 29th (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 16:28.98 13th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
5000 16:12.09 14th (F)
2019 Navy Select    Feb 8, 2019
3000 9:25.07 7th (F)
2019 SU Challenge    Feb 2, 2019
3000 9:26.94 16th (F)
George Mason Patriot Games    Jan 25-26, 2019
3000 9:25.38 23rd (F)
NEC championship    Oct 27, 2018
8k 28:54.4 51st
LVC Last Chance Run Fast    Oct 19, 2018
8k 27:14.2 18th
2018 Gettysburg Invitational    Oct 13, 2018
8k 29:38.6 139th
Paul Short Brown    Sep 29, 2018
8k 28:06.9 290th
2018 Messiah XC Invitational    Sep 22, 2018
8k 29:26.7 14th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 26:48.5 27th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 16:58.7 32nd
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
Towson Invitational 2019 Apr 6, 2019
Mile (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
3000 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Gulden Invitational Jan 21, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Gulden Invitational Jan 22, 2022
SU Challenge Feb 1, 2020
2019 Navy Select Feb 8, 2019
2019 SU Challenge Feb 2, 2019
George Mason Patriot Games Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Vertklasse Mar 31-Apr 1, 2023
Northeast Conference Championship May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
DNS
Northeast Conference Championship May 1- 2, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Hopkins Loyola Invitational Apr 12, 2019
2019 Navy Spring Meet Mar 30, 2019
5000 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Frank Colden Invitational Feb 4, 2023
Patriot Games 2023 Jan 27-28, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Winter Relays Jan 28-29, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
SU Invitational Feb 15, 2020
Gulden Invitational Jan 25, 2020
Bison Opener Dec 6- 7, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
DNF
Alan Connie Shamrock Invitational Mar 16-18, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Northeast Conference Championship May 7- 8, 2022
VertKlasse Meeting Apr 1- 2, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Northeast Conference Championship May 1- 2, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Northeast Conference Championship May 4- 5, 2019
5k
Top↑
Mount St. Mary's 5k Duals Sep 2, 2022
Mount St. Mary's 5k Duals Sep 3, 2021
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
8k
Top↑
MAAC XC Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
2021 Aubrey Shenk Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast Conference Championship Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NEC championship Oct 27, 2018
LVC Last Chance Run Fast Oct 19, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
2018 Messiah XC Invitational Sep 22, 2018
DIVISION II/III CHALLENGE Sep 15, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021

2023 Outdoors

2023 Indoors

Mile
Patriot Games 2023 January 27-28, 2023
3000 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
Gulden Invitational January 21, 2023
5000 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Frank Colden Invitational February 4, 2023
Patriot Games 2023 January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
Akron-Indoor Invitational February 4- 5, 2022
Gulden Invitational January 22, 2022
5000 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
Akron-Indoor Invitational February 4- 5, 2022
Winter Relays January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
SU Challenge February 1, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
SU Invitational February 15, 2020
Gulden Invitational January 25, 2020

2019 Indoors

3000 Meters
2019 Navy Select February 8, 2019
2019 SU Challenge February 2, 2019
George Mason Patriot Games January 25-26, 2019
5000 Meters
Bison Opener December 6- 7, 2019
2019 NEC Indoor Track & Field Championships February 15-16, 2019

2019 XC

2019 Outdoors

1500 Meters
Towson Invitational 2019 April 6, 2019
3000 Meters
Saint Francis University Red Flash Open April 27, 2019
5000 Meters
Hopkins Loyola Invitational April 12, 2019
2019 Navy Spring Meet March 30, 2019
10,000 Meters
Northeast Conference Championship May 4- 5, 2019

2018 XC

5k
Mount St. Mary's 5k Duals August 31, 2018
8k
NEC championship October 27, 2018
LVC Last Chance Run Fast October 19, 2018
2018 Gettysburg Invitational October 13, 2018
Paul Short Brown September 29, 2018
2018 Messiah XC Invitational September 22, 2018
DIVISION II/III CHALLENGE September 15, 2018
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2019  
(Apr 6, 2019)
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
2021  
2019  
(Apr 12, 2019)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 19-20, 2021)
2019  
(May 4- 5, 2019)
Mile (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2020  
(Feb 1, 2020)
2019  
(Feb 8, 2019)
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 4- 5, 2022)
2020  
2019  
5k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6k (XC)
2019  
Sep 20, 2019
8k (XC)
2022  
2021  
2019  
2018  
Sep 15, 2018
10k (XC)
2022  
2021  
4.97 Mile (XC)
2021