College Bests

800 1500
MILE 3000
3200 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Augustana College Twilight Qualifier    May 19, 2022
1500 DNF
American Rivers Conference Championships    May 12-14, 2022
1500 DNF
4x800 7:33.43 1st (F)
Drake Relays    Apr 27-30, 2022
1500 3:49.39 18th (F)
Phil Esten Challenge    Apr 21-23, 2022
1500 3:56.84 3rd (F)
UW-Platteville Invitational    Apr 15, 2022
5000 14:41.49 16th (F)
Ashton May Invitational    Apr 9, 2022
800 1:55.64 4th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 3:53.28 1st (F)
Wartburg Qualifier    Mar 4- 5, 2022
DMR 10:05.85 5th (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 4:24.99 4th (F)
Midwest ELITE Invitational    Feb 12, 2022
Mile 4:27.46 20th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
3000 DNF
GVSU Holiday Open    Dec 3, 2021
3000 8:30.74 6th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 25:13.5 39th
Dan Huston Invitational    Oct 2, 2021
8k 26:06.8 32nd
59th Les Duke XC Invite    Sep 11, 2021
8k 26:35.0 12th
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
1500 3:49.07 7th (F)
1500 3:52.78 6th (P)
5000 15:00.97 15th (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
1500 3:51.27 1st (F)
5000 15:01.66 6th (F)
Wartburg/Luther Dual    May 6, 2021
800 1:53.18 3rd (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
1500 3:50.15 1st (F)
4x400 3:32.61 9th (F)
Drake Relays    Apr 22-24, 2021
800 1:56.67 21st (F)
1500 3:55.64 7th (F)
Meet of Champions    Apr 16-17, 2021
5000 14:29.07 1st (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 3:57.20 5th (F)
4x400 3:28.80 6th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
800 1:53.47 6th (F)
DMR 9:53.96 1st (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
Mile 4:16.34 2nd (F)
4x800 7:46.78 1st (F)
Luther A-R-C Tri #4    Feb 27, 2021
DMR 10:06.05 1st (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
Mile 4:14.39 3rd (F)
4x400 3:29.46 5th (F)
BVU Triangular    Feb 13, 2021
4x400 3:34.27 4th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 1:55.79 5th (F)
4x400 3:30.79 3rd (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
Mile 4:22.20 4th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
5000 15:42.00 5th (F)
American Rivers Championships    Nov 7, 2020
8k 26:57.6 23rd
Wartburg Triangular    Oct 24, 2020
8k 25:33.6 10th
Dan Huston Triangular    Oct 10, 2020
8k 26:42.8 25th
2020 Kohawk Quadrangular    Sep 26, 2020
8k 26:27.0 8th
John Kurtt Triangular    Sep 12, 2020
6k 19:45.2 13th
Wartburg Qualifier    Mar 6- 7, 2020
Mile 4:30.50 19th (F)
DMR 10:01.24 2nd (F)
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:26.84 10th (F)
DMR 10:24.60 3rd (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
Mile 4:20.86 4th (F)
Midwest ELITE Invitational    Feb 15, 2020
Mile 4:23.17 3rd (F)
Wartburg Friday Night Lights Meet    Feb 7, 2020
Mile 4:24.50 1st (F)
Wartburg College Select    Jan 31-Feb 1, 2020
Mile 4:46.74 30th (F)
Chelsey M Henkenius Indoor Open    Jan 18, 2020
3000 9:11.26 18th (F)
GVSU Holiday Open    Dec 6, 2019
Mile 4:19.12 4th (F)
Kollege Town Sports Invitational    Oct 19, 2019
8k 26:43.8 120th
Dan Huston Invitational    Oct 5, 2019
8k 27:25.6 37th
Bradley Intercollegiate    Sep 20, 2019
4.97M 26:40.4 19th
John Kurtt Invitational    Sep 7, 2019
5k 16:14.2 13th
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
1500 3:56.34 5th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
1500 3:58.49 3rd (F)
5000 15:13.07 9th (F)
Luther vs. Wartburg Dual    May 2, 2019
1500 3:57.94 2nd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
DMR 10:19.75 1st (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
1500 3:56.26 10th (F)
4x400 3:38.46 14th (F)
UW-Platteville Invitational    Apr 13, 2019
5000 15:08.95 38th (F)
Wartburg Outdoor Select    Apr 5- 6, 2019
1500 4:02.43 1st (F)
4x400 3:33.71 8th (F)
Viking Olympics    Mar 30, 2019
5000 15:16.24 4th (F)
Wartburg Qualifier    Mar 1- 2, 2019
Mile 4:18.11 10th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
Mile 4:16.70 1st (F)
4x800 7:53.52 1st (F)
Wartburg Indoor Invite    Feb 16, 2019
Mile 4:16.60 1st (F)
St. Thomas Showcase    Feb 8, 2019
5000 15:30.67 22nd (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
Mile 4:23.16 4th (F)
Chelsey M. Henkenius Open    Jan 19, 2019
3000 8:59.56 7th (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 26:25.7 91st
21st Dan Huston XC Invite    Sep 29, 2018
8k 26:11.8 27th
Bradley Intercollegiate Championships    Sep 14, 2018
4.97M 26:30.3 11th
John Kurtt Fall Invitational    Aug 31, 2018
5k 16:46.8 10th
NCC Gregory Final Qualifier    May 16, 2018
5000 15:22.12 22nd (F)
Wartburg Luther Dual    May 4, 2018
3200 9:33.88 6th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
10,000 33:05.77 21st (F)
Cornell Invitational    Apr 4, 2018
5000 15:50.86 1st (F)
Loras Easter Midweek    Mar 28, 2018
1500 4:10.45 3rd (F)
4x400 3:41.96 8th (F)
Wartburg Indoor Invitational    Feb 17, 2018
5000 16:02.81 1st (F)
Wartburg Indoor Select    Feb 2- 3, 2018
5000 16:22.94 3rd (F)
2018 Jack Jennett Open    Jan 25-26, 2018
800 2:08.93 16th (F)
Mile 4:41.62 8th (F)
Chelsey M. Henkenius Open    Jan 20, 2018
3000 9:37.92 23rd (F)
Iowa Conference Championships    Oct 28, 2017
8k 28:11.5 81st
20th Dan Huston    Sep 30, 2017
8k 29:02.8 114th
56th Les Duke    Sep 9, 2017
8k 30:19.0 114th
Crown College Invite    Sep 1, 2017
5k 19:03.0 66th
800 Meters (Outdoor)
Top↑
Ashton May Invitational Apr 9, 2022
Wartburg/Luther Dual May 6, 2021
Drake Relays Apr 22-24, 2021
800 Meters (Indoor)
Top↑
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
2018 Jack Jennett Open Jan 25-26, 2018
1500 Meters (Outdoor)
Top↑
DNF
Augustana College Twilight Qualifier May 19, 2022
DNF
American Rivers Conference Championships May 12-14, 2022
Drake Relays Apr 27-30, 2022
Phil Esten Challenge Apr 21-23, 2022
Wartburg Outdoor Select Apr 1, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Drake Relays Apr 22-24, 2021
Wartburg Outdoor Select Apr 9-10, 2021
NCAA Final Qualifier at UW-La Crosse May 16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Luther vs. Wartburg Dual May 2, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
Loras Easter Midweek Mar 28, 2018
Mile (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
Midwest ELITE Invitational Feb 12, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
Wartburg Qualifier Mar 6- 7, 2020
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Liz Wuertz Indoor Invitational Feb 22, 2020
Midwest ELITE Invitational Feb 15, 2020
Wartburg Friday Night Lights Meet Feb 7, 2020
Wartburg College Select Jan 31-Feb 1, 2020
GVSU Holiday Open Dec 6, 2019
Wartburg Qualifier Mar 1- 2, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Invite Feb 16, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
2018 Jack Jennett Open Jan 25-26, 2018
3000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
DNF
Chelsey M Henkenius Invitational Jan 15, 2022
GVSU Holiday Open Dec 3, 2021
Chelsey M Henkenius Indoor Open Jan 18, 2020
Chelsey M. Henkenius Open Jan 19, 2019
Chelsey M. Henkenius Open Jan 20, 2018
3200 Meters (Outdoor)
Top↑
Wartburg Luther Dual May 4, 2018
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 15, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Meet of Champions Apr 16-17, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
UW-Platteville Invitational Apr 13, 2019
Viking Olympics Mar 30, 2019
NCC Gregory Final Qualifier May 16, 2018
Cornell Invitational Apr 4, 2018
5000 Meters (Indoor)
Top↑
Chelsey M. Henkenius Triangular Jan 16, 2021
St. Thomas Showcase Feb 8, 2019
Wartburg Indoor Invitational Feb 17, 2018
Wartburg Indoor Select Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Wartburg Outdoor Select Apr 5- 6, 2019
Loras Easter Midweek Mar 28, 2018
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Indoor Invitational Feb 20, 2021
BVU Triangular Feb 13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
4 x 800 Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
American Rivers Indoor Conference Championships Feb 22-23, 2019
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
Wartburg Qualifier Mar 4- 5, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
Luther A-R-C Tri #4 Feb 27, 2021
Wartburg Qualifier Mar 6- 7, 2020
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
5k
Top↑
John Kurtt Invitational Sep 7, 2019
John Kurtt Fall Invitational Aug 31, 2018
Crown College Invite Sep 1, 2017
6k
Top↑
John Kurtt Triangular Sep 12, 2020
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020
American Rivers Conference Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Iowa Conference Championships Oct 28, 2017
20th Dan Huston Sep 30, 2017
56th Les Duke Sep 9, 2017
4.97 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019
Bradley Intercollegiate Championships Sep 14, 2018

2022 Outdoors

800 Meters
Ashton May Invitational April 9, 2022
1500 Meters
DNF
Augustana College Twilight Qualifier May 19, 2022
DNF
American Rivers Conference Championships May 12-14, 2022
Drake Relays April 27-30, 2022
Phil Esten Challenge April 21-23, 2022
Wartburg Outdoor Select April 1, 2022
5000 Meters
UW-Platteville Invitational April 15, 2022
4 x 800 Relay
American Rivers Conference Championships May 12-14, 2022

2022 Indoors

Mile
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
3000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
DNF
Chelsey M Henkenius Invitational January 15, 2022
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Wartburg Qualifier March 4- 5, 2022

2021 Indoors

800 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
Wartburg Indoor Select February 5- 6, 2021
Mile
American Rivers Indoor Conference Championships March 6- 7, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Friday Night Lights Meet January 29, 2021
3000 Meters
GVSU Holiday Open December 3, 2021
5000 Meters
Chelsey M. Henkenius Triangular January 16, 2021
4 x 400 Relay
Liz Wuertz Indoor Invitational February 20, 2021
BVU Triangular February 13, 2021
Wartburg Indoor Select February 5- 6, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
Luther A-R-C Tri #4 February 27, 2021

2021 XC

2021 Outdoors

800 Meters
Wartburg/Luther Dual May 6, 2021
Drake Relays April 22-24, 2021
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights April 30, 2021
Drake Relays April 22-24, 2021
Wartburg Outdoor Select April 9-10, 2021
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
Meet of Champions April 16-17, 2021
4 x 400 Relay
Wartburg Outdoor Friday Night Lights April 30, 2021
Wartburg Outdoor Select April 9-10, 2021

2020 XC

6k
John Kurtt Triangular September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020

2020 Indoors

Mile
Wartburg Qualifier March 6- 7, 2020
American Rivers Indoor Track & Field Championships February 28-29, 2020
Liz Wuertz Indoor Invitational February 22, 2020
Midwest ELITE Invitational February 15, 2020
Wartburg Friday Night Lights Meet February 7, 2020
Wartburg College Select January 31-February 1, 2020
3000 Meters
Chelsey M Henkenius Indoor Open January 18, 2020
Distance Medley Relay
Wartburg Qualifier March 6- 7, 2020
American Rivers Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

Mile
GVSU Holiday Open December 6, 2019
Wartburg Qualifier March 1- 2, 2019
American Rivers Indoor Conference Championships February 22-23, 2019
Wartburg Indoor Invite February 16, 2019
Mark Schuck Open and Multi January 25-26, 2019
3000 Meters
Chelsey M. Henkenius Open January 19, 2019
5000 Meters
St. Thomas Showcase February 8, 2019
4 x 800 Relay
American Rivers Indoor Conference Championships February 22-23, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

1500 Meters
Loras Easter Midweek March 28, 2018
3200 Meters
Wartburg Luther Dual May 4, 2018
5000 Meters
NCC Gregory Final Qualifier May 16, 2018
Cornell Invitational April 4, 2018
10,000 Meters
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
4 x 400 Relay
Loras Easter Midweek March 28, 2018

2018 Indoors

800 Meters
2018 Jack Jennett Open January 25-26, 2018
Mile
2018 Jack Jennett Open January 25-26, 2018
3000 Meters
Chelsey M. Henkenius Open January 20, 2018
5000 Meters
Wartburg Indoor Invitational February 17, 2018
Wartburg Indoor Select February 2- 3, 2018

2017 XC

5k
Crown College Invite September 1, 2017
6.437k
2017 Brissman-Lundeen Cross Country Invitational September 22, 2017
8k
Iowa Conference Championships October 28, 2017
20th Dan Huston September 30, 2017
56th Les Duke September 9, 2017
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(May 6, 2021)
1500 Meters (Outdoors)
2022  
(Apr 27-30, 2022)
2021  
2019  
2018  
(Mar 28, 2018)
3200 Meters (Outdoors)
2018  
(May 4, 2018)
5000 Meters (Outdoors)
2022  
(Apr 15, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Apr 13, 2019)
2018  
(May 16, 2018)
10,000 Meters (Outdoors)
2018  
800 Meters (Indoors)
2021  
2018  
(Jan 25-26, 2018)
Mile (Indoors)
2022  
(Feb 19, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 22, 2020)
2019  
(Feb 16, 2019)
2018  
(Jan 25-26, 2018)
3000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
2019  
(Jan 19, 2019)
2018  
(Jan 20, 2018)
5000 Meters (Indoors)
2021  
2019  
(Feb 8, 2019)
2018  
(Feb 17, 2018)
5k (XC)
2019  
Sep 7, 2019
2018  
2017  
Sep 1, 2017
6k (XC)
2020  
Sep 12, 2020
6.437k (XC)
2017  
8k (XC)
2021  
2020  
Oct 24, 2020
2019  
2018  
2017  
4.97 Mile (XC)
2019  
Sep 20, 2019
2018