KEITH OSOWSKI (SR-4)

BLACK HILLS ST.

College Bests

800 1500
MILE 3000
5000 400H
3000S 6K (XC)
8K (XC) 10K (XC)
RMAC Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:31.34 16th (F)
2023 Stinger Open    Feb 17-18, 2023
Mile 4:20.19 1st (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
Mile 4:23.14 16th (F)
2023 Dave Little Alumni Mile    Jan 20-21, 2023
Mile 4:23.86 1st (F)
DMR 10:33.23 1st (F)
RMAC Cross Country Championships    Nov 5, 2022
8k 28:02.1 88th
NCAA DII Pre-Nationals    Oct 22, 2022
8k 25:13.0 58th
Yellowjackets/Battlin' Bears XC Open    Oct 7, 2022
4.97M 25:40.6 9th
2022 Chadron State Open    Sep 16, 2022
6k 19:36.9 4th
Gage McSpadden Memorial    Sep 10, 2022
6k 19:27.0 6th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
3000S 8:48.42 4th (F)
3000S 8:49.62 3rd (P)
APU Last Chance    May 13-14, 2022
1500 3:45.29 5th (F)
RMAC Outdoor Track & Field Championships    Apr 29-May 1, 2022
1500 3:53.82 5th (F)
1500 4:07.29 2nd (P)
3000S 9:14.18 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:47.36 107th (F)
3000S 8:50.02 7th (F)
2022 Yellow Jacket Spring Open    Mar 26, 2022
3000S 9:28.86 1st (F)
RMAC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:22.27 8th (F)
2022 Stinger Open    Feb 18-19, 2022
5000 NT
2022 Ichabod Invite    Feb 12, 2022
Mile 4:09.20 6th (F)
2022 Ichabod Mid-Week Challenge    Feb 10, 2022
Mile 4:10.75 1st (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
Mile 4:13.64 3rd (F)
3000 8:26.56 1st (F)
2022 Dave Little Alumni Mile    Jan 21-22, 2022
Mile 4:17.07 2nd (F)
3000 9:14.14 2nd (F)
RMAC Cross Country Championships    Oct 23, 2021
8k 26:35.1 38th
Griak Invitational    Sep 24, 2021
8k 25:52.0 6th
SD Mines Hardrocker XC Classic    Sep 4, 2021
8k 25:51.9 1st
RMAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 3:58.62 6th (F)
1500 3:50.86 10th (P)
3000S 9:25.16 7th (F)
4x400 3:27.88 10th (F)
Mines Pre-Conference Invite    Apr 24, 2021
3000S 9:12.19 2nd (F)
SD Mines Bauer Open    Apr 9-10, 2021
800 1:58.40 2nd (F)
1500 3:56.10 1st (F)
2021 Central Nebraska Challenge    Apr 3, 2021
3000S 9:13.26 1st (F)
4x400 3:30.09 7th (F)
2021 Yellow Jacket Spring Open    Mar 27-28, 2021
800 2:01.18 2nd (F)
3000S 9:35.45 1st (F)
4x400 3:32.19 3rd (F)
RMAC Indoor Track & Field Championships    Feb 26-28, 2021
Mile 4:20.66 9th (F)
DMR 10:27.55 5th (F)
2021 Stinger Open    Feb 19-20, 2021
Mile 4:28.97 5th (F)
SDSU Indoor Classic    Feb 13, 2021
Mile 4:15.15 7th (F)
3000 8:51.32 8th (F)
2021 Dave Little Alumni Mile Open    Jan 29-30, 2021
800 2:00.46 2nd (F)
Mile 4:23.29 1st (F)
4x400 3:41.62 6th (F)
2021 Myrle Hanson Open    Jan 22-23, 2021
Mile 4:21.25 1st (F)
3000 9:09.52 2nd (F)
2020 RMAC Cross Country Championships    Oct 24, 2020
8k 26:21.6 44th
2020 Black Hills State XC Invite    Sep 18, 2020
8k 26:42.6 1st
RMAC Cross Country Championships    Oct 26, 2019
8k 25:20.8 40th
2019 FHSU Tiger Open    Oct 12, 2019
8k DNS
2019 UCCS XC Open    Oct 12, 2019
8k 25:51.6 40th
Roy Griak Invitational    Sep 28, 2019
8k 26:48.3 37th
Frontier XC Preview    Sep 13, 2019
4.94M 26:56.6 5th
Howard Wood Dakota Relays    May 3- 4, 2019
3000S 9:17.97 1st (F)
RMAC Outdoor Track & Field Championships    Apr 26-28, 2019
3000S 9:26.70 6th (F)
Mines Kit Mayer Invite    Apr 13, 2019
800 2:02.18 12th (F)
3000S 9:53.61 3rd (F)
2019 Tom Benich Invite    Mar 30, 2019
400H 1:00.83 10th (F)
3000S 9:36.78 3rd (F)
2019 Yellow Jacket Spring Open    Mar 22-23, 2019
3000S 9:43.59 2nd (F)
2019 Stinger Open    Feb 15-16, 2019
800 1:58.75 9th (F)
5000 15:42.25 1st (F)
SDSU Indoor Classic    Feb 8- 9, 2019
Mile 4:19.73 24th (F)
3000 8:39.86 10th (F)
2019 Dave Little Alumi Mile    Jan 25-26, 2019
Mile 4:32.85 3rd (F)
4x400 3:33.87 5th (F)
CSC Open    Jan 20, 2019
3000 9:10.39 8th (F)
4x400 NT
2019 Myrle Hanson Memorial Open    Jan 11, 2019
Mile 4:33.42 7th (F)
3000 9:25.69 5th (F)
RMAC Cross Country Championships    Nov 3, 2018
8k 26:19.9 39th
NCAA DII West Region Preview    Oct 12, 2018
6.2M 32:43.6 2nd
2018 Roadrunners Invitational    Oct 6, 2018
8k 26:03.5 20th
2018 Gage McSpadden Memorial    Sep 21, 2018
8k 27:33.3 2nd
RMAC Outdoor Track & Field Championships    Apr 27-29, 2018
3000S 9:57.13 7th (F)
Dickinson State Blue Hawk Games    Apr 20, 2018
800 1:59.06 2nd (F)
1500 4:04.97 1st (F)
Mines Kit Mayer Invite    Apr 14, 2018
3000S 9:57.80 4th (F)
2018 Tom Benich Invitational    Mar 31, 2018
400H 59.36 11th (F)
3000S 9:54.90 4th (F)
2018 Yellow Jacket Spring Open    Mar 24, 2018
3000S 10:02.55 4th (F)
4x400 3:42.27 11th (F)
2018 Stinger Open    Feb 16-17, 2018
Mile 4:28.34 11th (F)
SDSU Indoor Classic    Feb 9-10, 2018
Mile 4:25.41 36th (F)
3000 8:52.49 25th (F)
2018 Dave Little Alumi Mile    Jan 27, 2018
Mile 4:31.68 5th (F)
2018 Myrle Hanson Memorial Open    Jan 12, 2018
3000 9:29.21 13th (F)
4x400 3:40.88 6th (F)
2017 Yellowjacket Holiday Open    Dec 1- 2, 2017
3000 9:24.15 1st (F)
800 Meters (Outdoor)
Top↑
SD Mines Bauer Open Apr 9-10, 2021
2021 Yellow Jacket Spring Open Mar 27-28, 2021
Mines Kit Mayer Invite Apr 13, 2019
Dickinson State Blue Hawk Games Apr 20, 2018
800 Meters (Indoor)
Top↑
2021 Dave Little Alumni Mile Open Jan 29-30, 2021
2019 Stinger Open Feb 15-16, 2019
1500 Meters (Outdoor)
Top↑
APU Last Chance May 13-14, 2022
RMAC Outdoor Track & Field Championships Apr 29-May 1, 2022
RMAC Outdoor Track & Field Championships Apr 29-May 1, 2022
Bryan Clay Invitational Apr 13-15, 2022
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
SD Mines Bauer Open Apr 9-10, 2021
Dickinson State Blue Hawk Games Apr 20, 2018
Mile (Indoor)
Top↑
RMAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Stinger Open Feb 17-18, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
2023 Dave Little Alumni Mile Jan 20-21, 2023
RMAC Indoor Track & Field Championships Feb 24-26, 2022
2022 Ichabod Invite Feb 12, 2022
2022 Ichabod Mid-Week Challenge Feb 10, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
2022 Dave Little Alumni Mile Jan 21-22, 2022
RMAC Indoor Track & Field Championships Feb 26-28, 2021
2021 Stinger Open Feb 19-20, 2021
SDSU Indoor Classic Feb 13, 2021
2021 Dave Little Alumni Mile Open Jan 29-30, 2021
2021 Myrle Hanson Open Jan 22-23, 2021
SDSU Indoor Classic Feb 8- 9, 2019
2019 Dave Little Alumi Mile Jan 25-26, 2019
2019 Myrle Hanson Memorial Open Jan 11, 2019
2018 Stinger Open Feb 16-17, 2018
SDSU Indoor Classic Feb 9-10, 2018
2018 Dave Little Alumi Mile Jan 27, 2018
3000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mark Schuck Open and Multi Jan 28-29, 2022
2022 Dave Little Alumni Mile Jan 21-22, 2022
SDSU Indoor Classic Feb 13, 2021
2021 Myrle Hanson Open Jan 22-23, 2021
SDSU Indoor Classic Feb 8- 9, 2019
CSC Open Jan 20, 2019
2019 Myrle Hanson Memorial Open Jan 11, 2019
SDSU Indoor Classic Feb 9-10, 2018
2018 Myrle Hanson Memorial Open Jan 12, 2018
2017 Yellowjacket Holiday Open Dec 1- 2, 2017
5000 Meters (Indoor)
Top↑
NT
2022 Stinger Open Feb 18-19, 2022
2019 Stinger Open Feb 15-16, 2019
400 Hurdles (Outdoor)
Top↑
2019 Tom Benich Invite Mar 30, 2019
2018 Tom Benich Invitational Mar 31, 2018
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
RMAC Outdoor Track & Field Championships Apr 29-May 1, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 Yellow Jacket Spring Open Mar 26, 2022
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Mines Pre-Conference Invite Apr 24, 2021
2021 Central Nebraska Challenge Apr 3, 2021
2021 Yellow Jacket Spring Open Mar 27-28, 2021
Howard Wood Dakota Relays May 3- 4, 2019
RMAC Outdoor Track & Field Championships Apr 26-28, 2019
Mines Kit Mayer Invite Apr 13, 2019
2019 Tom Benich Invite Mar 30, 2019
2019 Yellow Jacket Spring Open Mar 22-23, 2019
RMAC Outdoor Track & Field Championships Apr 27-29, 2018
Mines Kit Mayer Invite Apr 14, 2018
2018 Tom Benich Invitational Mar 31, 2018
2018 Yellow Jacket Spring Open Mar 24, 2018
4 x 400 Relay (Outdoor)
Top↑
RMAC Outdoor Track & Field Championships Apr 30-May 2, 2021
2021 Central Nebraska Challenge Apr 3, 2021
2021 Yellow Jacket Spring Open Mar 27-28, 2021
2018 Yellow Jacket Spring Open Mar 24, 2018
4 x 400 Relay (Indoor)
Top↑
2021 Dave Little Alumni Mile Open Jan 29-30, 2021
2019 Dave Little Alumi Mile Jan 25-26, 2019
NT
CSC Open Jan 20, 2019
2018 Myrle Hanson Memorial Open Jan 12, 2018
Distance Medley Relay (Indoor)
Top↑
2023 Dave Little Alumni Mile Jan 20-21, 2023
RMAC Indoor Track & Field Championships Feb 26-28, 2021
6k
Top↑
2022 Chadron State Open Sep 16, 2022
Gage McSpadden Memorial Sep 10, 2022
8k
Top↑
RMAC Cross Country Championships Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
RMAC Cross Country Championships Oct 23, 2021
Griak Invitational Sep 24, 2021
SD Mines Hardrocker XC Classic Sep 4, 2021
2020 RMAC Cross Country Championships Oct 24, 2020
2020 Black Hills State XC Invite Sep 18, 2020
RMAC Cross Country Championships Oct 26, 2019
DNS
2019 FHSU Tiger Open Oct 12, 2019
2019 UCCS XC Open Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
RMAC Cross Country Championships Nov 3, 2018
2018 Roadrunners Invitational Oct 6, 2018
2018 Gage McSpadden Memorial Sep 21, 2018
SD Mines Hardrocker Cross Country Classic Sep 1, 2018
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
NCAA Division II South Central Region Cross Country Championships Nov 6, 2021
NCAA Division II South Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II South Central Region Cross Country Championships Nov 17, 2018
4.94 Mile
Top↑
Frontier XC Preview Sep 13, 2019
4.97 Mile
Top↑
Yellowjackets/Battlin' Bears XC Open Oct 7, 2022
6.2 Mile
Top↑
NCAA DII West Region Preview Oct 12, 2018

2023 Indoors

Mile
RMAC Indoor Track & Field Championships February 24-25, 2023
2023 Stinger Open February 17-18, 2023
Mark Schuck Open and Multi January 27-28, 2023
2023 Dave Little Alumni Mile January 20-21, 2023
3000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
2023 Dave Little Alumni Mile January 20-21, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
RMAC Indoor Track & Field Championships February 24-26, 2022
2022 Ichabod Invite February 12, 2022
2022 Ichabod Mid-Week Challenge February 10, 2022
Mark Schuck Open and Multi January 28-29, 2022
2022 Dave Little Alumni Mile January 21-22, 2022
3000 Meters
Mark Schuck Open and Multi January 28-29, 2022
2022 Dave Little Alumni Mile January 21-22, 2022
5000 Meters
NT
2022 Stinger Open February 18-19, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
2021 Dave Little Alumni Mile Open January 29-30, 2021
Mile
RMAC Indoor Track & Field Championships February 26-28, 2021
2021 Stinger Open February 19-20, 2021
SDSU Indoor Classic February 13, 2021
2021 Dave Little Alumni Mile Open January 29-30, 2021
2021 Myrle Hanson Open January 22-23, 2021
3000 Meters
SDSU Indoor Classic February 13, 2021
2021 Myrle Hanson Open January 22-23, 2021
4 x 400 Relay
2021 Dave Little Alumni Mile Open January 29-30, 2021
Distance Medley Relay
RMAC Indoor Track & Field Championships February 26-28, 2021

2020 XC

2019 XC

2019 Outdoors

800 Meters
Mines Kit Mayer Invite April 13, 2019
400 Hurdles
2019 Tom Benich Invite March 30, 2019
3000 Steeplechase
Howard Wood Dakota Relays May 3- 4, 2019
RMAC Outdoor Track & Field Championships April 26-28, 2019
Mines Kit Mayer Invite April 13, 2019
2019 Tom Benich Invite March 30, 2019
2019 Yellow Jacket Spring Open March 22-23, 2019

2019 Indoors

800 Meters
2019 Stinger Open February 15-16, 2019
Mile
SDSU Indoor Classic February 8- 9, 2019
2019 Dave Little Alumi Mile January 25-26, 2019
2019 Myrle Hanson Memorial Open January 11, 2019
3000 Meters
SDSU Indoor Classic February 8- 9, 2019
CSC Open January 20, 2019
2019 Myrle Hanson Memorial Open January 11, 2019
5000 Meters
2019 Stinger Open February 15-16, 2019
4 x 400 Relay
2019 Dave Little Alumi Mile January 25-26, 2019
NT
CSC Open January 20, 2019

2018 XC

2018 Outdoors

800 Meters
Dickinson State Blue Hawk Games April 20, 2018
1500 Meters
Dickinson State Blue Hawk Games April 20, 2018
400 Hurdles
2018 Tom Benich Invitational March 31, 2018
3000 Steeplechase
RMAC Outdoor Track & Field Championships April 27-29, 2018
Mines Kit Mayer Invite April 14, 2018
2018 Tom Benich Invitational March 31, 2018
2018 Yellow Jacket Spring Open March 24, 2018
4 x 400 Relay
2018 Yellow Jacket Spring Open March 24, 2018

2018 Indoors

Mile
2018 Stinger Open February 16-17, 2018
SDSU Indoor Classic February 9-10, 2018
2018 Dave Little Alumi Mile January 27, 2018
3000 Meters
SDSU Indoor Classic February 9-10, 2018
2018 Myrle Hanson Memorial Open January 12, 2018
4 x 400 Relay
2018 Myrle Hanson Memorial Open January 12, 2018

2017 Indoors

3000 Meters
2017 Yellowjacket Holiday Open December 1- 2, 2017
800 Meters (Indoors)
2021  
(Jan 29-30, 2021)
2019  
(Feb 15-16, 2019)
Mile (Indoors)
2023  
(Feb 17-18, 2023)
2022  
(Feb 12, 2022)
2021  
(Feb 13, 2021)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
3000 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2021  
(Feb 13, 2021)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Dec 1- 2, 2017)
5000 Meters (Indoors)
2019  
(Feb 15-16, 2019)
6k (XC)
2022  
Sep 10, 2022
8k (XC)
2022  
Oct 22, 2022
2021  
2020  
2019  
2018  
10k (XC)
2022  
2021  
2019  
2018  
4.94 Mile (XC)
2019  
Sep 13, 2019
4.97 Mile (XC)
2022  
6.2 Mile (XC)
2018  
800 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
2019  
(Apr 13, 2019)
2018  
1500 Meters (Outdoors)
2022  
(May 13-14, 2022)
2021  
2018  
400 Hurdles (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
3000 Steeplechase (Outdoors)
2022  
2021  
(Apr 24, 2021)
2019  
(May 3- 4, 2019)
2018  
(Mar 31, 2018)