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JP FLAVIN (RS/Una)
NC STATE
* previously at
Dayton
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:53.36
MILE
4:16.23
3000
8:17.70
5000
13:47.67
10,000
28:58.98
5K (XC)
15:07.9
6K (XC)
17:54.6
8K (XC)
23:34.2
10K (XC)
29:24.7
5 MILE (XC)
23:43.4
5K (XC)
15:07.9
6K (XC)
17:54.6
8K (XC)
23:34.2
10K (XC)
29:24.7
5 MILE (XC)
23:43.4
MILE
4:16.23
3000
8:17.70
5000
13:47.67
1500
3:53.36
5000
13:57.66
10,000
28:58.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
5000
13:47.67
26th (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
10k
29:38.7
50th
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
29:24.7
6th
ACC Cross Country Championships
Oct 29, 2021
8k
24:14.8
20th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
23:55.5
39th
Joe Piane Invitational
Oct 1, 2021
5M
23:43.4
11th
adidas XC Challenge
Sep 17, 2021
6k
17:54.6
4th
NCAA Division I East Preliminary Round
May 26-29, 2021
10,000
30:08.94
32nd (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
5000
13:57.66
14th (F)
Duke Twilight
May 3, 2021
1500
3:53.36
21st (F)
Virginia Challenge
Apr 16-17, 2021
10,000
29:03.80
5th (F)
Raleigh Relays
Mar 25-27, 2021
10,000
DNF
NCAA DI Cross Country Championships
Mar 15, 2021
10k
DNF
Virginia Beach Invitational
Feb 1, 2021
3000
8:17.70
9th (F)
ACC Cross Country Championships
Oct 30, 2020
8k
23:34.2
15th
Wolfpack Invitational
Oct 7, 2020
8k
23:35.0
2nd
Virginia Tech Invitational
Sep 25, 2020
8k
24:39.5
2nd
Nuttycombe Invitational
Oct 18, 2019
8k
DNF
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5M
23:58.9
27th
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10,000
29:24.16
13th (P)
ACC Championships
May 9-11, 2019
5000
14:08.34
7th (F)
Charlotte Invitational 2019
Apr 12-13, 2019
1500
3:53.63
11th (F)
Raleigh Relays
Mar 29-30, 2019
10,000
28:58.98
13th (F)
ACC Indoor Track & Field Championships
Feb 21-23, 2019
5000
14:34.19
19th (F)
Iowa State Classic
Feb 8- 9, 2019
5000
14:16.32
26th (F)
Camel City Invitational
Feb 1- 2, 2019
3000
8:23.24
7th (F)
Hokie Invitational
Jan 18-19, 2019
Mile
4:16.23
20th (F)
↓Competing for
Dayton
↓
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
10k
31:46.7
29th
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
24:53.3
5th
Wisconsin Pre Nationals
Oct 13, 2018
8k
24:45.9
66th
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
5M
24:37.7
31st
2018 National Catholic Invitational
Sep 14, 2018
5M
25:15.9
9th
36th Annual Queen City Invitational
Sep 1, 2018
5k
15:25.8
3rd
RedHawk Invitational
Apr 28, 2018
1500
DNS
5000
DNS
Ohio State Univ. - Jesse Owens Track Classic
Apr 20-21, 2018
5000
14:28.49
2nd (F)
Raleigh Relays
Mar 30-31, 2018
10,000
30:08.23
39th (F)
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
5000
14:35.10
2nd (F)
Univ. of Akron - College Invitational
Feb 2- 3, 2018
3000
8:23.42
3rd (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2017
10k
31:59.0
43rd
A10 Championships
Oct 28, 2017
8k
25:23.6
4th
adidas DI Pre Nationals
Oct 14, 2017
8k
24:32.0
106th
All Ohio Championships 2017
Sep 29, 2017
8k
25:10.0
8th
National Catholic Invitational
Sep 15, 2017
5M
25:33.8
12th
Queen City Invitational
Sep 2, 2017
5k
15:07.9
5th
RedHawk Invitational
Apr 29, 2017
5000
15:15.52
3rd (F)
All Ohio Champs
Apr 15, 2017
5000
16:08.37
14th (F)
Oliver Nikoloff Invitational
Apr 1, 2017
10,000
31:03.09
5th (F)
Stan Lyons 2017
Mar 18, 2017
3000
8:32.22
8th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
5000
14:55.11
8th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
10k
32:44.1
112th
Atlantic 10 Cross Country Championships
Oct 29, 2016
5M
25:37.1
30th
ISU adidas Pre Nationals
Oct 15, 2016
8k
26:09.6
212th
All Ohio XC Championships 2016
Sep 30, 2016
8k
26:02.3
30th
National Catholic Cross Country Invitational
Sep 16, 2016
5M
26:02.6
26th
University of Dayton Flyer 5k
Sep 3, 2016
3.1M
15:49.9
12th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
5k
6k
8k
10k
3.1 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
3:53.36
Duke Twilight
May 3, 2021
3:53.63
Charlotte Invitational 2019
Apr 12-13, 2019
DNS
* for
Dayton
RedHawk Invitational
Apr 28, 2018
Mile (Indoor)
Top↑
4:16.23
Hokie Invitational
Jan 18-19, 2019
3000 Meters (Outdoor)
Top↑
8:32.22
* for
Dayton
Stan Lyons 2017
Mar 18, 2017
3000 Meters (Indoor)
Top↑
8:17.70
Virginia Beach Invitational
Feb 1, 2021
8:23.24
Camel City Invitational
Feb 1- 2, 2019
8:23.42
* for
Dayton
Univ. of Akron - College Invitational
Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
13:57.66
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:08.34
ACC Championships
May 9-11, 2019
DNS
* for
Dayton
RedHawk Invitational
Apr 28, 2018
14:28.49
* for
Dayton
Ohio State Univ. - Jesse Owens Track Classic
Apr 20-21, 2018
15:15.52
* for
Dayton
RedHawk Invitational
Apr 29, 2017
16:08.37
* for
Dayton
All Ohio Champs
Apr 15, 2017
5000 Meters (Indoor)
Top↑
13:47.67
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
14:34.19
ACC Indoor Track & Field Championships
Feb 21-23, 2019
14:16.32
Iowa State Classic
Feb 8- 9, 2019
14:35.10
* for
Dayton
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
14:55.11
* for
Dayton
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
10,000 Meters (Outdoor)
Top↑
30:08.94
NCAA Division I East Preliminary Round
May 26-29, 2021
29:03.80
Virginia Challenge
Apr 16-17, 2021
DNF
Raleigh Relays
Mar 25-27, 2021
29:24.16
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
28:58.98
Raleigh Relays
Mar 29-30, 2019
30:08.23
* for
Dayton
Raleigh Relays
Mar 30-31, 2018
31:03.09
* for
Dayton
Oliver Nikoloff Invitational
Apr 1, 2017
5k
Top↑
15:25.8
* for
Dayton
36th Annual Queen City Invitational
Sep 1, 2018
15:07.9
* for
Dayton
Queen City Invitational
Sep 2, 2017
6k
Top↑
17:54.6
adidas XC Challenge
Sep 17, 2021
8k
Top↑
24:14.8
ACC Cross Country Championships
Oct 29, 2021
23:55.5
Wisconsin Nuttycombe Invitational
Oct 15, 2021
23:34.2
ACC Cross Country Championships
Oct 30, 2020
23:35.0
Wolfpack Invitational
Oct 7, 2020
24:39.5
Virginia Tech Invitational
Sep 25, 2020
DNF
Nuttycombe Invitational
Oct 18, 2019
24:45.9
* for
Dayton
Wisconsin Pre Nationals
Oct 13, 2018
25:23.6
* for
Dayton
A10 Championships
Oct 28, 2017
24:32.0
* for
Dayton
adidas DI Pre Nationals
Oct 14, 2017
25:10.0
* for
Dayton
All Ohio Championships 2017
Sep 29, 2017
26:09.6
* for
Dayton
ISU adidas Pre Nationals
Oct 15, 2016
26:02.3
* for
Dayton
All Ohio XC Championships 2016
Sep 30, 2016
10k
Top↑
29:38.7
NCAA Division I Cross Country Championships
Nov 20, 2021
29:24.7
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
DNF
NCAA DI Cross Country Championships
Mar 15, 2021
31:46.7
* for
Dayton
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
31:59.0
* for
Dayton
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2017
32:44.1
* for
Dayton
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
3.1 Mile
Top↑
15:49.9
* for
Dayton
University of Dayton Flyer 5k
Sep 3, 2016
5 Mile
Top↑
23:43.4
Joe Piane Invitational
Oct 1, 2021
23:58.9
Joe Piane - Notre Dame Invitational
Oct 4, 2019
24:53.3
* for
Dayton
Atlantic 10 Cross Country Championships
Oct 27, 2018
24:37.7
* for
Dayton
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
25:15.9
* for
Dayton
2018 National Catholic Invitational
Sep 14, 2018
25:33.8
* for
Dayton
National Catholic Invitational
Sep 15, 2017
25:37.1
* for
Dayton
Atlantic 10 Cross Country Championships
Oct 29, 2016
26:02.6
* for
Dayton
National Catholic Cross Country Invitational
Sep 16, 2016
2021 Indoors
3000 Meters
8:17.70
Virginia Beach Invitational
February 1, 2021
5000 Meters
13:47.67
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
2021 XC
6k
17:54.6
adidas XC Challenge
September 17, 2021
8k
24:14.8
ACC Cross Country Championships
October 29, 2021
23:55.5
Wisconsin Nuttycombe Invitational
October 15, 2021
10k
29:38.7
NCAA Division I Cross Country Championships
November 20, 2021
29:24.7
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
DNF
NCAA DI Cross Country Championships
March 15, 2021
5 Mile
23:43.4
Joe Piane Invitational
October 1, 2021
2021 Outdoors
1500 Meters
3:53.36
Duke Twilight
May 3, 2021
5000 Meters
13:57.66
ACC Outdoor Track & Field Championships
May 13-15, 2021
10,000 Meters
30:08.94
NCAA Division I East Preliminary Round
May 26-29, 2021
29:03.80
Virginia Challenge
April 16-17, 2021
DNF
Raleigh Relays
March 25-27, 2021
2020 XC
8k
23:34.2
ACC Cross Country Championships
October 30, 2020
23:35.0
Wolfpack Invitational
October 7, 2020
24:39.5
Virginia Tech Invitational
September 25, 2020
2019 XC
8k
DNF
Nuttycombe Invitational
October 18, 2019
5 Mile
23:58.9
Joe Piane - Notre Dame Invitational
October 4, 2019
2019 Outdoors
1500 Meters
3:53.63
Charlotte Invitational 2019
April 12-13, 2019
5000 Meters
14:08.34
ACC Championships
May 9-11, 2019
10,000 Meters
29:24.16
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
28:58.98
Raleigh Relays
March 29-30, 2019
2019 Indoors
Mile
4:16.23
Hokie Invitational
January 18-19, 2019
3000 Meters
8:23.24
Camel City Invitational
February 1- 2, 2019
5000 Meters
14:34.19
ACC Indoor Track & Field Championships
February 21-23, 2019
14:16.32
Iowa State Classic
February 8- 9, 2019
↓Competing for
Dayton
↓
2018 XC
5k
15:25.8
36th Annual Queen City Invitational
September 1, 2018
8k
24:45.9
Wisconsin Pre Nationals
October 13, 2018
10k
31:46.7
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
5 Mile
24:53.3
Atlantic 10 Cross Country Championships
October 27, 2018
24:37.7
2018 Joe Piane - Notre Dame Invitational
September 28, 2018
25:15.9
2018 National Catholic Invitational
September 14, 2018
2018 Outdoors
1500 Meters
DNS
RedHawk Invitational
April 28, 2018
5000 Meters
DNS
RedHawk Invitational
April 28, 2018
14:28.49
Ohio State Univ. - Jesse Owens Track Classic
April 20-21, 2018
10,000 Meters
30:08.23
Raleigh Relays
March 30-31, 2018
2018 Indoors
3000 Meters
8:23.42
Univ. of Akron - College Invitational
February 2- 3, 2018
5000 Meters
14:35.10
Spire NCAA D-1 Indoor Track & Field Classic
February 9-10, 2018
2017 XC
5k
15:07.9
Queen City Invitational
September 2, 2017
8k
25:23.6
A10 Championships
October 28, 2017
24:32.0
adidas DI Pre Nationals
October 14, 2017
25:10.0
All Ohio Championships 2017
September 29, 2017
10k
31:59.0
NCAA Division I Great Lakes Region Cross Country Championships
November 10, 2017
5 Mile
25:33.8
National Catholic Invitational
September 15, 2017
2017 Outdoors
3000 Meters
8:32.22
Stan Lyons 2017
March 18, 2017
5000 Meters
15:15.52
RedHawk Invitational
April 29, 2017
16:08.37
All Ohio Champs
April 15, 2017
10,000 Meters
31:03.09
Oliver Nikoloff Invitational
April 1, 2017
2017 Indoors
5000 Meters
14:55.11
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
2016 XC
8k
26:09.6
ISU adidas Pre Nationals
October 15, 2016
26:02.3
All Ohio XC Championships 2016
September 30, 2016
10k
32:44.1
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2016
3.1 Mile
15:49.9
University of Dayton Flyer 5k
September 3, 2016
5 Mile
25:37.1
Atlantic 10 Cross Country Championships
October 29, 2016
26:02.6
National Catholic Cross Country Invitational
September 16, 2016
Mile (Indoors)
2019
4:16.23
Hokie Invitational
(Jan 18-19, 2019)
3000 Meters (Indoors)
2021
8:17.70
Virginia Beach Invitational
(Feb 1, 2021)
2019
8:23.24
Camel City Invitational
(Feb 1- 2, 2019)
2018
* for
Dayton
8:23.42
Univ. of Akron - College Invitational
(Feb 2- 3, 2018)
5000 Meters (Indoors)
2021
13:47.67
2021 BU Sharon Colyear-Danville Season Opener
(Dec 4, 2021)
2019
14:16.32
Iowa State Classic
(Feb 8- 9, 2019)
2018
* for
Dayton
14:35.10
Spire NCAA D-1 Indoor Track & Field Classic
(Feb 9-10, 2018)
2017
* for
Dayton
14:55.11
SPIRE NCAA Division 1 Indoor Track & Field Meet
(Feb 10-11, 2017)
5k (XC)
2018
* for
Dayton
15:25.8
36th Annual Queen City Invitational
Sep 1, 2018
2017
* for
Dayton
15:07.9
Queen City Invitational
Sep 2, 2017
6k (XC)
2021
17:54.6
adidas XC Challenge
Sep 17, 2021
8k (XC)
2021
23:55.5
Wisconsin Nuttycombe Invitational
Oct 15, 2021
2020
23:34.2
ACC Cross Country Championships
Oct 30, 2020
2018
* for
Dayton
24:45.9
Wisconsin Pre Nationals
Oct 13, 2018
2017
* for
Dayton
24:32.0
adidas DI Pre Nationals
Oct 14, 2017
2016
* for
Dayton
26:02.3
All Ohio XC Championships 2016
Sep 30, 2016
10k (XC)
2021
29:24.7
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2018
* for
Dayton
31:46.7
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
2017
* for
Dayton
31:59.0
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2017
2016
* for
Dayton
32:44.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
3.1 Mile (XC)
2016
* for
Dayton
15:49.9
University of Dayton Flyer 5k
Sep 3, 2016
5 Mile (XC)
2021
23:43.4
Joe Piane Invitational
Oct 1, 2021
2019
23:58.9
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2018
* for
Dayton
24:37.7
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
2017
* for
Dayton
25:33.8
National Catholic Invitational
Sep 15, 2017
2016
* for
Dayton
25:37.1
Atlantic 10 Cross Country Championships
Oct 29, 2016
1500 Meters (Outdoors)
2021
3:53.36
Duke Twilight
(May 3, 2021)
2019
3:53.63
Charlotte Invitational 2019
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2017
* for
Dayton
8:32.22
Stan Lyons 2017
(Mar 18, 2017)
5000 Meters (Outdoors)
2021
13:57.66
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
14:08.34
ACC Championships
(May 9-11, 2019)
2018
* for
Dayton
14:28.49
Ohio State Univ. - Jesse Owens Track Classic
(Apr 20-21, 2018)
2017
* for
Dayton
15:15.52
RedHawk Invitational
(Apr 29, 2017)
10,000 Meters (Outdoors)
2021
29:03.80
Virginia Challenge
(Apr 16-17, 2021)
2019
28:58.98
Raleigh Relays
(Mar 29-30, 2019)
2018
* for
Dayton
30:08.23
Raleigh Relays
(Mar 30-31, 2018)
2017
* for
Dayton
31:03.09
Oliver Nikoloff Invitational
(Apr 1, 2017)