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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:49.41
3000S
8:44.13
1000
2:27.80
5K (XC)
14:37.2
1500
3:46.11
10K (XC)
30:07.2
MILE
4:04.61
8K (XC)
23:43.8
3000
8:06.68
4.97 MILE (XC)
24:43.1
5000
14:11.57
6.21 MILE (XC)
31:11.5
800
1:51.39
5000
14:11.57
1500
3:46.11
3000S
8:44.13
800
1:49.41
MILE
4:04.61
1000
2:27.80
3000
8:06.68
5K (XC)
14:37.2
4.97 MILE (XC)
24:43.1
10K (XC)
30:07.2
6.21 MILE (XC)
31:11.5
8K (XC)
23:43.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Last Chance Qualifier
Feb 28, 2020
Mile
4:04.61
19th (F)
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
800
1:54.03
2nd (F)
800
1:55.72
3rd (P)
3000
8:31.40
3rd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
1:50.14
10th (F)
Tufts Cupid Challenge
Feb 8, 2020
DMR
9:53.99
1st (F)
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
4x800
7:35.01
1st (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
4:08.71
26th (F)
DMR
DNF
Joe Donahue Games Opener
Dec 14, 2019
Mile
4:08.46
2nd (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
3000
8:08.18
3rd (F)
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
3000S
8:52.86
1st (F)
3000S
9:07.54
1st (P)
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
1500
3:53.06
1st (F)
3000S
9:09.81
1st (F)
125th Penn Relays
Apr 25-27, 2019
3000S
8:44.13
(F)
2019 Larry Ellis Invitational
Apr 20, 2019
1500
3:46.11
7th (F)
UCONN Northeast Challenge
Apr 13, 2019
800
1:51.45
1st (F)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
1500
3:46.16
1st (F)
North Florida Spring Break Invitational
Mar 21-22, 2019
1500
3:50.35
1st (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
8K
32:41.5
11th
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
31:11.5
1st
Northeast-10 Cross Country Championships
Nov 4, 2018
8K
24:22.2
1st
16th Annual CCSU Mini Meet
Oct 19, 2018
5K
14:37.2
1st
NEICAAA Cross Country Championship
Oct 6, 2018
8K
24:08.8
1st
Adelphi Panthers XC Invitational
Aug 31, 2018
4.97M
24:43.1
1st
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
800
1:51.54
7th (F)
800
1:51.79
6th (P)
2018 NE 10 Indoor Championship
Feb 17-18, 2018
Mile
4:12.20
1st (F)
3000
8:34.03
1st (F)
4x800
7:48.95
1st (F)
DMR
9:56.69
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
800
1:49.41
7th (F)
DMR
9:48.46
1st (F)
NEICAAA Indoor Track & Field Championships
Feb 2-3, 2018
DMR
9:53.48
3rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Mile
4:07.14
28th (F)
DMR
9:54.82
1st (F)
2017 Yale Season Opener
Dec 9, 2017
Mile
4:12.82
1st (F)
Boston University Season Opener
Dec 2, 2017
3000
8:09.54
1st (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
8K
31:10.3
8th
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10K
32:38.8
1st
Northeast 10 XC Championship
Oct 22, 2017
8K
24:38.7
1st
NEICAAA Cross Country Championship
Oct 7, 2017
8K
24:51.3
1st
Paul Short Gold
Sep 29, 2017
8K
23:43.8
5th
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
5K
15:25.5
1st
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
3000S
8:50.46
4th (F)
3000S
8:55.44
3rd (P)
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
1500
3:48.23
1st (F)
3000S
9:12.96
1st (F)
Penn Relays
Apr 27-29, 2017
3000S
8:56.65
(F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000S
9:04.60
6th (F)
7th Annual Yellow Jacket Invitational
Apr 8, 2017
1500
DNF
2017 Colonial Relays
Mar 30 - Apr 1, 2017
1500
3:54.67
13th (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
3000
8:25.91
17th (F)
DMR
10:08.18
11th (F)
BU Last Chance 2017
Feb 26, 2017
Mile
4:05.22
15th (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
DMR
9:55.32
1st (F)
Northeast-10 Indoor Championship
Feb 18, 2017
800
1:55.35
2nd (F)
Mile
4:15.56
1st (F)
3000
8:37.32
1st (F)
4x800
7:58.17
3rd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:06.06
17th (F)
Boston University Scarlet and White
Feb 3-4, 2017
DMR
9:48.87
4th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
3000
8:07.34
9th (F)
Joe Donahue Games
Jan 20, 2017
1000
2:27.80
1st (F)
Spartan Regional Invite
Jan 13, 2017
800
1:53.03
2nd (F)
NCAA Division II Cross Country Championships
Nov 19, 2016
10K
30:43.4
14th
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
10K
31:05.3
1st
Northeast-10 Cross Country Championships
Oct 22, 2016
8K
24:35.4
1st
NEICAAA XC Championship
Oct 8, 2016
8K
24:21.6
1st
Stonehill Skyhawk Invitational
Sep 3, 2016
8K
24:58.4
1st
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
5000
14:48.34
18th (F)
3000S
8:55.53
3rd (F)
3000S
9:07.44
6th (P)
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
1500
3:52.70
1st (F)
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
800
1:52.51
2nd (F)
1500
3:54.29
3rd (F)
3000S
9:17.60
1st (F)
Penn Relays
Apr 28-30, 2016
5000
14:11.57
(F)
Larry Ellis Invite
Apr 22-23, 2016
3000S
8:47.51
3rd (F)
U Mass Amherst Minuteman Invitational
Apr 16, 2016
800
1:51.39
1st (F)
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
1500
3:49.90
1st (F)
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
3000
8:24.78
3rd (F)
DMR
9:48.02
1st (F)
Boston University Last Chance Meet
Feb 28, 2016
3000
8:06.68
2nd (F)
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
Mile
4:17.04
1st (F)
3000
8:28.13
1st (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:07.25
21st (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
3000
8:12.72
24th (F)
DMR
9:54.51
2nd (F)
Spartan Regional Invite
Jan 15, 2016
800
1:59.94
6th (F)
The Elm City Challenge
Dec 10-11, 2015
3000
8:29.92
1st (F)
DMR
10:04.63
1st (F)
Boston University Opener
Dec 5, 2015
3000
DQ
NCAA Division II Cross Country Championships
Nov 21, 2015
10K
30:07.2
15th
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10K
30:58.0
2nd
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
4.97M
24:56.1
2nd
NEICAAA XC Championship
Oct 10, 2015
8K
24:48.1
8th
QUICK LINKS:
800
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Choose an Event
800
1000
1500
Mile
3000
5000
5
10
8
3000S
4.97 yd
6.21 yd
800 Meters (Outdoor)
Top↑
1:51.45
UCONN Northeast Challenge
Apr 13, 2019
1:52.51
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
1:51.39
U Mass Amherst Minuteman Invitational
Apr 16, 2016
800 Meters (Indoor)
Top↑
1:54.03
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
1:55.72
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
1:50.14
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
1:51.54
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
1:51.79
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
1:49.41
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
1:55.35
Northeast-10 Indoor Championship
Feb 18, 2017
1:53.03
Spartan Regional Invite
Jan 13, 2017
1:59.94
Spartan Regional Invite
Jan 15, 2016
1000 Meters (Indoor)
Top↑
2:27.80
Joe Donahue Games
Jan 20, 2017
1500 Meters (Outdoor)
Top↑
3:53.06
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
3:46.11
2019 Larry Ellis Invitational
Apr 20, 2019
3:46.16
9th Annual Yellow Jacket Invitational
Apr 6, 2019
3:50.35
North Florida Spring Break Invitational
Mar 21-22, 2019
3:48.23
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
DNF
7th Annual Yellow Jacket Invitational
Apr 8, 2017
3:54.67
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3:52.70
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
3:54.29
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
3:49.90
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
Mile (Indoor)
Top↑
4:04.61
Boston University Last Chance Qualifier
Feb 28, 2020
4:08.71
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
4:08.46
Joe Donahue Games Opener
Dec 14, 2019
4:12.20
2018 NE 10 Indoor Championship
Feb 17-18, 2018
4:07.14
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
4:12.82
2017 Yale Season Opener
Dec 9, 2017
4:05.22
BU Last Chance 2017
Feb 26, 2017
4:15.56
Northeast-10 Indoor Championship
Feb 18, 2017
4:06.06
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:17.04
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
4:07.25
David Hemery Valentine Invitational
Feb 12-13, 2016
3000 Meters (Indoor)
Top↑
8:31.40
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
8:08.18
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
8:34.03
2018 NE 10 Indoor Championship
Feb 17-18, 2018
8:09.54
Boston University Season Opener
Dec 2, 2017
8:25.91
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
8:37.32
Northeast-10 Indoor Championship
Feb 18, 2017
8:07.34
John Thomas Terrier Invitational
Jan 27-28, 2017
8:24.78
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
8:06.68
Boston University Last Chance Meet
Feb 28, 2016
8:28.13
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
8:12.72
John Thomas Terrier Invitational
Jan 29-30, 2016
8:29.92
The Elm City Challenge
Dec 10-11, 2015
DQ
Boston University Opener
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
14:48.34
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
14:11.57
Penn Relays
Apr 28-30, 2016
5k (XC)
Top↑
14:37.2
16th Annual CCSU Mini Meet
Oct 19, 2018
15:25.5
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
10k (XC)
Top↑
32:38.8
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
30:43.4
NCAA Division II Cross Country Championships
Nov 19, 2016
31:05.3
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
30:07.2
NCAA Division II Cross Country Championships
Nov 21, 2015
30:58.0
NCAA Division II East Region Cross County Championships
Nov 8, 2015
8k (XC)
Top↑
32:41.5
NCAA Division II Cross Country Championships
Dec 1, 2018
24:22.2
Northeast-10 Cross Country Championships
Nov 4, 2018
24:08.8
NEICAAA Cross Country Championship
Oct 6, 2018
31:10.3
NCAA Division II Cross Country Championships
Nov 18, 2017
24:38.7
Northeast 10 XC Championship
Oct 22, 2017
24:51.3
NEICAAA Cross Country Championship
Oct 7, 2017
23:43.8
Paul Short Gold
Sep 29, 2017
24:35.4
Northeast-10 Cross Country Championships
Oct 22, 2016
24:21.6
NEICAAA XC Championship
Oct 8, 2016
24:58.4
Stonehill Skyhawk Invitational
Sep 3, 2016
24:48.1
NEICAAA XC Championship
Oct 10, 2015
3000 Steeplechase (Outdoor)
Top↑
8:52.86
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
9:07.54
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
9:09.81
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
8:44.13
125th Penn Relays
Apr 25-27, 2019
8:50.46
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
8:55.44
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
9:12.96
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
8:56.65
Penn Relays
Apr 27-29, 2017
9:04.60
2017 Larry Ellis Invitational
Apr 21-22, 2017
8:55.53
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
9:07.44
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
9:17.60
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
8:47.51
Larry Ellis Invite
Apr 22-23, 2016
4.97 Mile (XC)
Top↑
24:43.1
Adelphi Panthers XC Invitational
Aug 31, 2018
24:56.1
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
6.21 Mile (XC)
Top↑
31:11.5
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2020 Indoors
800 Meters
1:54.03
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
1:55.72
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
1:50.14
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:04.61
Boston University Last Chance Qualifier
Feb 28, 2020
4:08.71
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
4:08.46
Joe Donahue Games Opener
Dec 14, 2019
3000 Meters
8:31.40
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
8:08.18
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
4 x 800 Relay
7:35.01
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
Distance Medley Relay
9:53.99
Tufts Cupid Challenge
Feb 8, 2020
DNF
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2019 Outdoors
800 Meters
1:51.45
UCONN Northeast Challenge
Apr 13, 2019
1500 Meters
3:53.06
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
3:46.11
2019 Larry Ellis Invitational
Apr 20, 2019
3:46.16
9th Annual Yellow Jacket Invitational
Apr 6, 2019
3:50.35
North Florida Spring Break Invitational
Mar 21-22, 2019
3000 Steeplechase
8:52.86
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
9:07.54
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
9:09.81
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
8:44.13
125th Penn Relays
Apr 25-27, 2019
2018 XC
10k (XC)
32:41.5
NCAA Division II Cross Country Championships
Dec 1, 2018
6.21 Mile (XC)
31:11.5
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
8k (XC)
24:22.2
Northeast-10 Cross Country Championships
Nov 4, 2018
24:08.8
NEICAAA Cross Country Championship
Oct 6, 2018
5k (XC)
14:37.2
16th Annual CCSU Mini Meet
Oct 19, 2018
4.97 Mile (XC)
24:43.1
Adelphi Panthers XC Invitational
Aug 31, 2018
2018 Indoors
800 Meters
1:51.54
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
1:51.79
NCAA Division II Indoor Track & Field Championships
Mar 9-10, 2018
1:49.41
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:12.20
2018 NE 10 Indoor Championship
Feb 17-18, 2018
4:07.14
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
4:12.82
2017 Yale Season Opener
Dec 9, 2017
3000 Meters
8:34.03
2018 NE 10 Indoor Championship
Feb 17-18, 2018
8:09.54
Boston University Season Opener
Dec 2, 2017
4 x 800 Relay
7:48.95
2018 NE 10 Indoor Championship
Feb 17-18, 2018
Distance Medley Relay
9:56.69
2018 NE 10 Indoor Championship
Feb 17-18, 2018
9:48.46
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
9:53.48
NEICAAA Indoor Track & Field Championships
Feb 2-3, 2018
9:54.82
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017 XC
10k (XC)
31:10.3
NCAA Division II Cross Country Championships
Nov 18, 2017
32:38.8
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
8k (XC)
24:38.7
Northeast 10 XC Championship
Oct 22, 2017
24:51.3
NEICAAA Cross Country Championship
Oct 7, 2017
23:43.8
Paul Short Gold
Sep 29, 2017
5k (XC)
15:25.5
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
2017 Outdoors
1500 Meters
3:48.23
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
DNF
7th Annual Yellow Jacket Invitational
Apr 8, 2017
3:54.67
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3000 Steeplechase
8:50.46
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
8:55.44
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
9:12.96
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
8:56.65
Penn Relays
Apr 27-29, 2017
9:04.60
2017 Larry Ellis Invitational
Apr 21-22, 2017
2017 Indoors
800 Meters
1:55.35
Northeast-10 Indoor Championship
Feb 18, 2017
1:53.03
Spartan Regional Invite
Jan 13, 2017
1000 Meters
2:27.80
Joe Donahue Games
Jan 20, 2017
Mile
4:05.22
BU Last Chance 2017
Feb 26, 2017
4:15.56
Northeast-10 Indoor Championship
Feb 18, 2017
4:06.06
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000 Meters
8:25.91
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
8:37.32
Northeast-10 Indoor Championship
Feb 18, 2017
8:07.34
John Thomas Terrier Invitational
Jan 27-28, 2017
4 x 800 Relay
7:58.17
Northeast-10 Indoor Championship
Feb 18, 2017
Distance Medley Relay
10:08.18
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
9:55.32
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
9:48.87
Boston University Scarlet and White
Feb 3-4, 2017
2016 XC
10k (XC)
30:43.4
NCAA Division II Cross Country Championships
Nov 19, 2016
31:05.3
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
8k (XC)
24:35.4
Northeast-10 Cross Country Championships
Oct 22, 2016
24:21.6
NEICAAA XC Championship
Oct 8, 2016
24:58.4
Stonehill Skyhawk Invitational
Sep 3, 2016
2016 Outdoors
800 Meters
1:52.51
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
1:51.39
U Mass Amherst Minuteman Invitational
Apr 16, 2016
1500 Meters
3:52.70
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
3:54.29
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
3:49.90
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
5000 Meters
14:48.34
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
14:11.57
Penn Relays
Apr 28-30, 2016
3000 Steeplechase
8:55.53
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
9:07.44
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2016
9:17.60
Northeast-10 Outdoor Track & Field Championships
May 6-7, 2016
8:47.51
Larry Ellis Invite
Apr 22-23, 2016
2016 Indoors
800 Meters
1:59.94
Spartan Regional Invite
Jan 15, 2016
Mile
4:17.04
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
4:07.25
David Hemery Valentine Invitational
Feb 12-13, 2016
3000 Meters
8:24.78
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
8:06.68
Boston University Last Chance Meet
Feb 28, 2016
8:28.13
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
8:12.72
John Thomas Terrier Invitational
Jan 29-30, 2016
8:29.92
The Elm City Challenge
Dec 10-11, 2015
DQ
Boston University Opener
Dec 5, 2015
Distance Medley Relay
9:48.02
NCAA Division II Indoor Track & Field Championships
Mar 11-12, 2016
9:54.51
John Thomas Terrier Invitational
Jan 29-30, 2016
10:04.63
The Elm City Challenge
Dec 10-11, 2015
2015 XC
10k (XC)
30:07.2
NCAA Division II Cross Country Championships
Nov 21, 2015
30:58.0
NCAA Division II East Region Cross County Championships
Nov 8, 2015
4.97 Mile (XC)
24:56.1
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
8k (XC)
24:48.1
NEICAAA XC Championship
Oct 10, 2015
800 Meters (Outdoor)
2019
1:51.45
UCONN Northeast Challenge
Apr 13, 2019
2016
1:51.39
U Mass Amherst Minuteman Invitational
Apr 16, 2016
800 Meters (Indoor)
2020
1:50.14
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2018
1:49.41
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2017
1:53.03
Spartan Regional Invite
Jan 13, 2017
2016
1:59.94
Spartan Regional Invite
Jan 15, 2016
1000 Meters (Indoor)
2017
2:27.80
Joe Donahue Games
Jan 20, 2017
1500 Meters (Outdoor)
2019
3:46.11
2019 Larry Ellis Invitational
Apr 20, 2019
2017
3:48.23
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
2016
3:49.90
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
Mile (Indoor)
2020
4:04.61
Boston University Last Chance Qualifier
Feb 28, 2020
2018
4:07.14
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017
4:05.22
BU Last Chance 2017
Feb 26, 2017
2016
4:07.25
David Hemery Valentine Invitational
Feb 12-13, 2016
3000 Meters (Indoor)
2019
8:08.18
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
2017
8:09.54
Boston University Season Opener
Dec 2, 2017
2017
8:07.34
John Thomas Terrier Invitational
Jan 27-28, 2017
2016
8:06.68
Boston University Last Chance Meet
Feb 28, 2016
5000 Meters (Outdoor)
2016
14:11.57
Penn Relays
Apr 28-30, 2016
5k (XC)
2018
14:37.2
16th Annual CCSU Mini Meet
2017
15:25.5
1st Annual Adelphi Panthers XC Invitational
10k (XC)
2016
30:43.4
NCAA Division II Cross Country Championships
2015
30:07.2
NCAA Division II Cross Country Championships
8k (XC)
2018
24:08.8
NEICAAA Cross Country Championship
2017
23:43.8
Paul Short Gold
2016
24:21.6
NEICAAA XC Championship
2015
24:48.1
NEICAAA XC Championship
3000 Steeplechase (Outdoor)
2019
8:44.13
125th Penn Relays
Apr 25-27, 2019
2017
8:50.46
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
2016
8:47.51
Larry Ellis Invite
Apr 22-23, 2016
4.97 Mile (XC)
2018
24:43.1
Adelphi Panthers XC Invitational
2015
24:56.1
Northeast-10 Men's Cross Country Championships
6.21 Mile (XC)
2018
31:11.5
NCAA Division II East Region Cross Country Championships