JULIA HOWLEY

SIMON FRASER

College Bests

800
2000S
1500
3000S
MILE
6K (XC)
3000
4.6K (XC)
5000
3.74 MILE (XC)
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
5000 17:22.23 4th  (F)
3000S 10:27.05 3rd  (F)
3000S 10:52.07 5th  (P)
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 4:30.39 6th  (F)
3000S 10:02.45 1st  (F)
Portland Twilight    May 3, 2019
3000S 10:05.47 1st  (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:26.01 57th  (F)
5000 16:10.89 16th  (F)
2019 Emilie Mondor Invitational    Apr 7, 2019
800 2:16.95 5th  (F)
2000S 6:40.34 1st  (F)
Stanford Invitational    Mar 29-30, 2019
3000S 10:03.19 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-10, 2018
3000 9:42.12 12th  (F)
DMR 11:30.49 3rd  (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 9:47.83 1st  (F)
DMR 11:37.88 1st  (F)
2018 Husky Classic    Feb 9-10, 2018
3000 9:34.78 38th  (F)
2018 UW Invitational    Jan 26-27, 2018
Mile 4:50.46 16th  (F)
DMR 11:36.85 4th  (F)
2018 UW Preview    Jan 13, 2018
3000 9:32.78 12th  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 22:42.4 2nd
Ash Creek Invitational    Sep 8, 2017
4.6K 16:24.6 1st
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
1500 4:29.57 9th  (F)
1500 4:28.01 7th  (P)
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
1500 4:36.41 2nd  (F)
2017 Oxy Invitational    May 6, 2017
1500 4:27.58 6th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 2:14.52 5th  (F)
Beach Invitational    Apr 14-15, 2017
800 2:18.05 93rd  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:25.45 39th  (F)
2017 Emilie Mondor    Apr 8, 2017
800 2:13.07 2nd  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
1500 4:30.99 6th  (F)
Mile 4:52.57 1st  (F)
2017 Achilles Cup    Mar 25, 2017
1500 4:33.33 5th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
Mile 4:59.05 17th  (P)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
Mile 4:52.88 2nd  (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 10:13.19 5th  (F)
2017 Husky Classic    Feb 10-11, 2017
Mile 4:53.05 47th  (F)
2017 UW Invitational    Jan 27-28, 2017
3000 10:07.82 58th  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 9:58.27 23rd  (F)
43rd Western Washington Classic    Oct 8, 2016
6K 22:15.9 13th
Stanford Invitational    Oct 1, 2016
6K 21:28.3 20th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 21:56.7 18th
2016 Ash Creek Invitational    Sep 9, 2016
4.6K 17:09.8 3rd
Portland Twilight    May 15, 2016
1500 4:35.46 21st  (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
1500 4:42.06 11th  (F)
Ken Shannon Invitational    Apr 30, 2016
1500 4:31.99 2nd  (F)
2016 Emilie Mondor    Apr 9, 2016
1500 4:40.00 11th  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
1500 4:48.20 62nd  (F)
Mile 4:59.05 3rd  (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
1500 4:43.93 6th  (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
800 2:19.83 11th  (P)
Mile 5:13.70 10th  (F)
UW Open    Feb 14, 2016
Mile 5:08.45 24th  (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
800 2:18.01 5th  (F)
Portland Indoor Invitational    Feb 4, 2016
Mile 5:09.69 12th  (F)
UW Invitational    Jan 29-30, 2016
800 2:19.72 43rd  (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 5:19.57 45th  (F)
Mt. Hood Track Festival    May 2, 2015
800 2:22.58 9th  (F)
OSU High Performance    Apr 30 - May 1, 2015
1500 4:53.39 8th  (F)
2015 Achilles Cup    Apr 27, 2015
1500 5:00.08 8th  (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:59.46   (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:45.36 90th  (F)
SFU Emilie Mondor Invite    Apr 11, 2015
1500 4:45.79 10th  (F)
Puget Sound Shotwell Invitational    Apr 3-4, 2015
1500 4:56.98 9th  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
800 2:20.40 13th  (P)
Mile 5:22.91 16th  (F)
2015 UW Indoor Open    Feb 15, 2015
Mile 5:21.10 35th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
800 2:20.67 41st  (F)
2015 UW Indoor Preview    Jan 17, 2015
Mile 5:30.60 48th  (F)
4x400 4:15.40 17th  (F)
800 Meters (Outdoor)
Top↑
2019 Emilie Mondor Invitational Apr 7, 2019
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Beach Invitational Apr 14-15, 2017
2017 Emilie Mondor Apr 8, 2017
Mt. Hood Track Festival May 2, 2015
800 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
UW Invitational Jan 29-30, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational Apr 17-19, 2019
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Oxy Invitational May 6, 2017
Bryan Clay Invite Apr 13-14, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
2017 Achilles Cup Mar 25, 2017
Portland Twilight May 15, 2016
2016 GNAC Outdoor Championship May 13-14, 2016
Ken Shannon Invitational Apr 30, 2016
2016 Emilie Mondor Apr 9, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
UBC Open & Achilles Cup Mar 25-26, 2016
OSU High Performance Apr 30 - May 1, 2015
2015 Achilles Cup Apr 27, 2015
2015 Beach Invitational Apr 17-18, 2015
Bryan Clay Invitational Apr 17, 2015
SFU Emilie Mondor Invite Apr 11, 2015
Puget Sound Shotwell Invitational Apr 3-4, 2015
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
San Francisco State Distance Carnival Apr 1-2, 2016
Mile (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 Husky Classic Feb 10-11, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
Portland Indoor Invitational Feb 4, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 Husky Classic Feb 9-10, 2018
2018 UW Preview Jan 13, 2018
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Invitational Jan 27-28, 2017
2017 UW Indoor Preview Jan 14, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
Bryan Clay Invitational Apr 17-19, 2019
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 8, 2016
Stanford Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2000 Steeplechase (Outdoor)
Top↑
2019 Emilie Mondor Invitational Apr 7, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
Stanford Invitational Mar 29-30, 2019
4.6k (XC)
Top↑
Ash Creek Invitational Sep 8, 2017
2016 Ash Creek Invitational Sep 9, 2016
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016

2019 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Outdoors

2015 Indoors

800 Meters (Outdoor)
2019  
2017  
Apr 8, 2017
2015  
May 2, 2015
800 Meters (Indoor)
2016  
2015  
1500 Meters (Outdoor)
2019  
Apr 17-19, 2019
2017  
Apr 13-14, 2017
2016  
Apr 30, 2016
2015  
Apr 17, 2015
Mile (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
Mile (Indoor)
2018  
Jan 26-27, 2018
2017  
2016  
UW Open  
Feb 14, 2016
2015  
Feb 15, 2015
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2019  
Apr 17-19, 2019
6k (XC)
2017  
2016  
2000 Steeplechase (Outdoor)
2019  
3000 Steeplechase (Outdoor)
2019  
4.6k (XC)
2017  
2016  
3.74 Mile (XC)
2016