January 14, 2017
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Kate Grace   NorCal Distance 8:47.26 9:08.35 10:53.81 8:52.54 11:04.35 8:41.99
2 Sifan Hassan   Nike Oregon Project 8:50.36 11:13.56 9:54.01 7:57.33 6:48.38 11:02.95
3 Brie Felnagle   adidas 8:52.35 6:17.97 9:08.32 10:01.56 7:43.15 8:09.77
4 Lauren Paquette Senior Brooks 8:54.71 6:35.69 9:58.88 7:29.16 9:58.88 9:48.19
5 Leah O'Connor   adidas 8:56.14 10:32.65 7:08.92 10:27.29 8:45.42 9:33.67
6 Ashley Maton   Unattached 9:19.87 9:59.06 7:50.29 10:38.26 6:37.51 10:49.45
7 margaret connelly   Roots Running Project 9:20.83 9:43.27 9:37.66 8:02.32 9:43.27 7:45.49
8 Mariah Kelly   Unattached 9:21.97 11:53.71 8:08.92 10:40.65 6:39.00 9:16.35
9 Rochelle Kanuho   HOKA NAZ Elite 9:24.89 11:17.87 11:00.93 11:23.52 11:29.17 7:48.86
10 Tansey Lystad   Unattached 9:27.75 10:58.59 7:22.85 9:10.72 8:30.98 11:21.30
11 Taryn Rawlings JR-3 Portland 9:33.75 7:16.05 10:25.39 10:31.13 6:58.84 11:22.77
12 Camille Campos SO-2 Hawaii 9:40.02 12:34.03 9:45.82 12:34.03 12:10.83 7:49.82
13 Grace Ping 8 Unattached 9:43.31 7:40.82 12:32.47 7:52.49 6:48.32 9:25.81
14 Caroline Austin Freshman Seattle Running Club 9:46.33 8:06.66 8:24.25 12:01.19 7:43.20 6:56.30
15 Montana Martinez JR-3 Hawaii 9:46.91 8:36.48 9:35.18 9:23.44 10:10.39 8:54.09
16 Mary Charleson JR-3 Seattle Pacific 9:48.85 7:21.64 7:51.08 12:33.73 12:16.07 9:54.74
17 Francine Nzilampa Senior Speed Factory Athletics 9:50.07 8:33.36 9:02.87 6:58.95 7:57.96 10:25.48
18 Morgan Lawley Senior University of Alberta 9:50.69 8:39.81 8:16.18 11:54.74 8:28.00 11:48.83
19 Catrina McAlister   Big Bear TC 9:55.71 10:49.33 11:54.86 11:36.98 11:01.24 8:56.14
20 Brittany Grant SR-4 Western Washington 9:56.22 9:08.53 11:01.81 9:50.26 7:15.24 8:14.87
21 Kristen Garcia   Whatcom Tesseract 9:57.51 10:39.34 12:02.99 7:28.14 7:58.01 12:38.84
22 Grace Hodge SR-4 Washington 9:58.06 11:09.83 12:57.48 12:21.60 8:16.39 8:10.41
23 Julia Howley JR-3 Simon Fraser 9:58.27 11:34.00 8:40.50 10:40.15 6:58.79 9:28.36
24 Kirsten Lee   Unattached 9:58.78 8:16.99 10:52.67 10:16.75 11:46.56 11:22.61
25 Sarah Macdonald SR-4 Seattle Pacific 10:00.86 7:36.66 9:12.80 8:06.70 9:42.84 10:06.87
26 Parkes Kendrick JR-3 Portland 10:05.07 10:53.48 12:42.39 11:11.63 8:22.21 7:27.76
27 Lillianna Stelling JR-3 Western Washington 10:05.08 7:58.02 11:41.90 12:54.51 12:00.05 10:59.54
28 Caroline Kurgat JR-3 Alaska Anchorage 10:06.66 9:18.13 9:48.46 11:37.66 11:55.86 8:47.80
29 Miryam Bassett JR-3 Simon Fraser 10:12.24 10:12.24 9:47.75 8:09.80 13:03.67 8:28.16
30 Alyssa Foote FR-1 Seattle Pacific 10:21.40 7:27.41 10:27.62 11:29.76 11:29.76 12:19.47
31 Amelia Evans SR-4 Gonzaga 10:21.49 7:15.05 9:37.99 11:36.07 9:50.42 10:09.06
32 Kennedy Rufener JR-3 Western Oregon 10:21.89 11:30.30 9:13.49 8:29.95 7:58.86 13:16.02
33 Josie Brown SO-2 Washington St. 10:22.51 8:24.24 13:16.82 13:04.37 8:49.14 8:55.36
34 Ruby Watson Senior Whatcom Tesseract 10:24.43 7:23.35 12:10.59 12:16.83 10:18.19 9:53.21
35 Lila Rice SR-4 Seattle U. 10:24.73 10:18.49 7:36.06 7:23.56 9:03.52 11:02.22
36 Mariah Burroughs JR-3 Alaska Anchorage 10:25.07 11:40.08 11:27.58 11:08.83 12:17.59 9:35.07
37 Moira O'Connor Lenth SR-4 Seattle U. 10:30.01 8:36.61 8:55.51 10:36.31 10:11.11 12:23.42
38 Melissa Hruska FR-1 Washington St. 10:30.86 10:24.56 8:49.93 12:24.42 12:43.34 7:53.15
39 Andie Wood Freshman U. of Victoria 10:32.11 9:16.26 12:06.93 9:35.22 8:00.41 12:19.57
40 Lacey Conner FR-1 Portland 10:33.40 9:42.73 12:08.41 8:58.39 12:33.75 9:23.73
41 Nicole Maurmann JR-3 Western Oregon 10:33.91 9:55.88 8:14.45 12:47.04 7:36.42 12:02.66
42 Shannan Higgins FR-1 Seattle U. 10:34.10 13:44.33 8:39.97 11:18.49 11:05.81 11:37.51
43 Olivia Evans SO-2 Gonzaga 10:34.53 8:08.59 9:56.46 12:28.75 13:13.17 11:18.95
44 Claire Manley FR-1 Gonzaga 10:35.72 8:03.15 7:37.72 12:36.51 8:47.65 13:01.94
45 Amanda Kiefer SO-2 Gonzaga 10:35.98 10:23.26 9:45.11 9:45.11 10:48.70 9:13.31
46 Hannah Calvert SR-4 Seattle Pacific 10:36.93 7:57.70 10:56.04 12:57.06 13:16.17 10:30.56
47 Rebecca Lassere SR-4 Seattle U. 10:37.22 8:10.66 12:19.18 13:35.65 10:05.36 8:04.29
48 Chelsea Riberio SO-2 Simon Fraser 10:38.61 8:30.89 8:24.51 8:11.73 9:02.82 10:51.39
49 Joanna Williams SO-2 Trinity Western 10:39.10 7:27.37 12:34.14 13:18.88 9:54.37 7:40.16
50 Hailey Kettel JR-3 Seattle Pacific 10:40.73 8:39.00 8:51.81 9:36.66 10:27.92 7:28.51
51 Maddy Hutchison JR-3 Western Washington 10:43.97 10:31.09 10:24.65 12:59.21 13:44.29 10:56.85
52 Sedona McNerney FR-1 Seattle Pacific 10:48.83 11:08.30 12:39.14 10:42.35 9:37.46 9:11.51
53 Tracy Melville SO-2 Western Washington 11:01.70 11:54.64 10:22.00 9:55.53 11:41.41 10:22.00
54 Caitlyn Foss SR-4 Hawaii 11:07.62 12:07.71 12:27.74 8:20.72 12:01.03 9:20.80
55 Sara Taferre JR-3 Western Washington 11:08.14 13:48.50 7:47.70 11:41.55 11:54.91 9:27.92
56 Sofia Marikis JR-3 Western Washington 11:09.11 12:56.17 10:02.20 9:08.67 13:16.24 13:29.63
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF DNF DNF DNF
  Kim Conley Senior New Balance DNF DNF DNF DNF DNF DNF
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
32 Kennedy Rufener JR-3 Western Oregon 10:21.89 12:38.71 8:05.08 10:59.21 12:57.37 13:28.46
34 Ruby Watson Senior Whatcom Tesseract 10:24.43 12:41.81 13:31.76 10:30.68 12:29.32 8:07.06
38 Melissa Hruska FR-1 Washington St. 10:30.86 9:34.09 9:21.47 12:11.80 13:08.58 10:30.86
39 Andie Wood Freshman U. of Victoria 10:32.11 8:57.30 11:03.72 11:29.00 8:00.41 11:16.36
40 Lacey Conner FR-1 Portland 10:33.40 10:46.07 8:45.73 12:33.75 12:08.41 9:23.73
42 Shannan Higgins FR-1 Seattle U. 10:34.10 12:09.22 12:47.27 11:50.20 10:27.76 9:18.01
43 Olivia Evans SO-2 Gonzaga 10:34.53 12:22.40 7:36.87 13:38.55 7:36.87 11:44.33
44 Claire Manley FR-1 Gonzaga 10:35.72 11:32.94 9:06.72 12:36.51 11:13.87 13:27.37
45 Amanda Kiefer SO-2 Gonzaga 10:35.98 7:56.99 13:14.98 9:19.67 13:08.62 9:06.95
46 Hannah Calvert SR-4 Seattle Pacific 10:36.93 10:36.93 12:50.69 11:40.63 10:30.56 7:25.85
47 Rebecca Lassere SR-4 Seattle U. 10:37.22 7:26.06 8:36.15 12:31.92 12:51.04 10:11.74
48 Chelsea Riberio SO-2 Simon Fraser 10:38.61 10:19.46 9:41.14 11:55.25 8:05.35 10:00.30
50 Hailey Kettel JR-3 Seattle Pacific 10:40.73 8:26.18 12:55.29 10:02.29 7:47.74 10:59.96
51 Maddy Hutchison JR-3 Western Washington 10:43.97 7:37.22 8:48.06 8:22.30 8:02.98 12:14.13
52 Sedona McNerney FR-1 Seattle Pacific 10:48.83 13:37.53 10:16.39 11:21.28 8:19.60 8:26.09
54 Caitlyn Foss SR-4 Hawaii 11:07.62 12:41.09 12:07.71 8:27.40 12:54.44 9:40.83
55 Sara Taferre JR-3 Western Washington 11:08.14 9:47.97 13:55.18 11:21.51 12:01.60 13:21.77
56 Sofia Marikis JR-3 Western Washington 11:09.11 12:49.48 9:55.51 11:22.50 13:56.39 10:08.89
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
16 Mary Charleson JR-3 Seattle Pacific 8:26.42 7:15.75 9:48.85 10:59.52 8:14.64
17 Francine Nzilampa Senior Speed Factory Athletics 9:32.37 9:38.27 9:50.07 6:53.05 11:12.68
18 Morgan Lawley Senior University of Alberta 9:50.69 8:04.37 9:50.69 10:37.95 10:55.67
19 Catrina McAlister   Big Bear TC 10:07.63 11:01.24 9:55.71 8:50.19 12:54.43
20 Brittany Grant SR-4 Western Washington 12:19.32 8:26.79 9:56.22 12:19.32 9:50.26
21 Kristen Garcia   Whatcom Tesseract 11:33.12 11:45.07 9:57.51 10:15.44 10:15.44
22 Grace Hodge SR-4 Washington 9:52.08 11:39.73 9:58.06 12:33.56 7:58.45
24 Kirsten Lee   Unattached 11:22.61 8:40.94 9:58.78 10:52.67 8:40.94
25 Sarah Macdonald SR-4 Seattle Pacific 9:18.80 11:24.98 10:00.86 8:00.69 7:42.67
27 Lillianna Stelling JR-3 Western Washington 12:00.05 8:22.22 10:05.08 8:22.22 10:17.19
29 Miryam Bassett JR-3 Simon Fraser 12:45.30 7:39.18 10:12.24 7:20.82 9:11.02
30 Alyssa Foote FR-1 Seattle Pacific 7:58.48 11:42.19 10:21.40 7:52.27 10:15.19
31 Amelia Evans SR-4 Gonzaga 12:07.15 12:00.93 10:21.49 11:54.72 7:39.91
33 Josie Brown SO-2 Washington St. 10:22.51 12:20.79 10:22.51 7:34.44 12:51.92
35 Lila Rice SR-4 Seattle U. 12:10.94 11:14.71 10:24.73 9:53.50 9:53.50
36 Mariah Burroughs JR-3 Alaska Anchorage 11:21.33 11:15.08 10:25.07 9:22.57 11:02.58
37 Moira O'Connor Lenth SR-4 Seattle U. 12:29.72 10:48.91 10:30.01 13:32.72 12:23.42
41 Nicole Maurmann JR-3 Western Oregon 13:12.39 13:31.41 10:33.91 8:39.81 12:02.66
49 Joanna Williams SO-2 Trinity Western 12:27.75 7:46.55 10:39.10 11:30.23 13:18.88
53 Tracy Melville SO-2 Western Washington 13:47.13 11:01.70 11:01.70 8:16.28 8:09.66
  Zennah Jepchumba FR-1 Alaska Anchorage DNF DNF DNF DNF DNF
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME
1 Kate Grace   NorCal Distance 8:47.26
2 Sifan Hassan   Nike Oregon Project 8:50.36
3 Brie Felnagle   adidas 8:52.35
4 Lauren Paquette Senior Brooks 8:54.71
5 Leah O'Connor   adidas 8:56.14
6 Ashley Maton   Unattached 9:19.87
7 margaret connelly   Roots Running Project 9:20.83
8 Mariah Kelly   Unattached 9:21.97
9 Rochelle Kanuho   HOKA NAZ Elite 9:24.89
10 Tansey Lystad   Unattached 9:27.75
11 Taryn Rawlings JR-3 Portland 9:33.75
12 Camille Campos SO-2 Hawaii 9:40.02
13 Grace Ping 8 Unattached 9:43.31
14 Caroline Austin Freshman Seattle Running Club 9:46.33
15 Montana Martinez JR-3 Hawaii 9:46.91
23 Julia Howley JR-3 Simon Fraser 9:58.27
26 Parkes Kendrick JR-3 Portland 10:05.07
28 Caroline Kurgat JR-3 Alaska Anchorage 10:06.66
  Kim Conley Senior New Balance DNF