SARAH SEAM (FR-1)

HOWARD

College Bests

600 800
5K (XC) 6K (XC)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
800 2:25.50 15th (F)
2024 Gallaudet Bison Classic    Apr 6, 2024
800 2:29.49 5th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:27.71 16th (F)
Seahawk Shootout    Dec 8, 2023
600 1:43.44 19th (F)
4x400 DNF
2023 MEAC Cross Country Championships    Oct 28, 2023
5k 22:27.2 33rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:52.3 393rd
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 28:07.7 84th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 23:59.9 40th
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
800 Meters (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
2024 Gallaudet Bison Classic Apr 6, 2024
800 Meters (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
Seahawk Shootout Dec 8, 2023
5k
Top↑
2023 MEAC Cross Country Championships Oct 28, 2023
Mount St. Mary's 5k Duals Sep 1, 2023
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Tech Alumni Invitational Sep 15, 2023

2024 Outdoors

2024 Indoors

2023 Indoors

600 Meters
Seahawk Shootout December 8, 2023
4 x 400 Relay
DNF
Seahawk Shootout December 8, 2023

2023 XC

800 Meters (Outdoors)
2024  
600 Meters (Indoors)
2023  
(Dec 8, 2023)
800 Meters (Indoors)
2024  
5k (XC)
2023  
6k (XC)
2023