College Bests

200 300
400 500
400H  

Virginia Challenge    Apr 19-20, 2024
400H 1:01.86 8th (F)
4x400 3:42.61 3rd (F)
UCONN Northeast Challenge    Apr 12-13, 2024
400H 1:02.11 2nd (F)
Hurricane Alumni Invitational    Apr 5- 6, 2024
400H 1:02.13 5th (F)
Raleigh Relays    Mar 28-30, 2024
400H 1:04.03 26th (F)
4x400 3:45.40 10th (F)
Penn Challenge    Mar 23, 2024
200 26.09 (1.1) 11th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
400 57.55 9th (P)
4x440y 3:45.55 6th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 56.68 37th (F)
4x400 3:47.14 6th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
400 56.86 9th (F)
Y-D-C    Jan 20, 2024
400 57.54 2nd (F)
4x400 3:49.89 2nd (F)
Penn Select 10    Jan 13, 2024
200 25.52 9th (F)
Rutgers Holiday Classic    Dec 1, 2023
300 40.34 5th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
400H 1:04.10 12th (P)
Virginia Challenge    Apr 20-22, 2023
400H DNF
UCONN Northeast Challenge    Apr 14-15, 2023
400H 1:02.41 5th (F)
4x400 3:44.04 3rd (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
200 25.63 (-1.1) 6th (F)
400 57.08 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 1:02.95 2nd (F)
4x400 DQ
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
400 57.04 25th (P)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
500 1:16.47 11th (P)
DMR 11:32.52 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 57.07 50th (F)
4x400 3:47.48 7th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
500 1:16.07 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
200 25.82 30th (F)
400 58.26 20th (F)
2023 Dartmouth vs Columbia vs Yale    Jan 21, 2023
500 1:19.37 6th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
400 58.81 4th (F)
Rutgers Holiday Classic    Dec 2, 2022
300 41.65 9th (F)
4x400 3:56.13 2nd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
400H 1:04.25 7th (F)
400H 1:03.52 7th (P)
2022 Yale Springtime Invitational    May 1, 2022
400H 1:04.30 1st (F)
War Eagle Invitational 2022    Apr 15-16, 2022
400H 1:03.35 10th (F)
4x400 DNF
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400H 1:03.75 2nd (F)
Sam Howell Invitational    Apr 2, 2022
400H 1:05.94 3rd (F)
Rutgers Open    Feb 11-12, 2022
200 26.40 35th (F)
Great Dane Classic    Jan 28, 2022
400 59.92 20th (F)
Yale. Dartmouth, Columbia    Jan 22, 2022
400 59.77 5th (F)
4x400 3:51.95 2nd (F)
Lions Indoor Invitational    Jan 15, 2022
500 1:20.37 8th (F)
Bill Ward Invitational    Dec 4, 2021
500 1:19.09 6th (F)
4x400 3:52.00 1st (F)
200 Meters (Outdoor)
Top↑
26.09 (1.1)
Penn Challenge Mar 23, 2024
25.63 (-1.1)
Mets Outdoor Track & Field Championships Apr 8, 2023
200 Meters (Indoor)
Top↑
Penn Select 10 Jan 13, 2024
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Rutgers Open Feb 11-12, 2022
300 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 1, 2023
Rutgers Holiday Classic Dec 2, 2022
400 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8, 2023
400 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Y-D-C Jan 20, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Great Dane Classic Jan 28, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
500 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
Lions Indoor Invitational Jan 15, 2022
Bill Ward Invitational Dec 4, 2021
400 Hurdles (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
DNS
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Raleigh Relays Mar 28-30, 2024
DNF
Virginia Challenge Apr 20-22, 2023
400 Hurdles (Outdoor)
Top↑
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
UCONN Northeast Challenge Apr 12-13, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
UCONN Northeast Challenge Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
2022 Yale Springtime Invitational May 1, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Sam Howell Invitational Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
UCONN Northeast Challenge Apr 14-15, 2023
DQ
2023 Colonial Relays Mar 30-Apr 1, 2023
DNF
War Eagle Invitational 2022 Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Y-D-C Jan 20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Rutgers Holiday Classic Dec 2, 2022
Yale. Dartmouth, Columbia Jan 22, 2022
Bill Ward Invitational Dec 4, 2021
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023

2024 Outdoors

200 Meters
26.09 (1.1)
Penn Challenge March 23, 2024
400 Hurdles
Virginia Challenge April 19-20, 2024
Hurricane Alumni Invitational April 5- 6, 2024
DNS
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
Raleigh Relays March 28-30, 2024
400 Hurdles
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
UCONN Northeast Challenge April 12-13, 2024
4 x 400 Relay
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

200 Meters
Penn Select 10 January 13, 2024
400 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Y-D-C January 20, 2024
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 9-10, 2024
Y-D-C January 20, 2024
4 x 440 Relay (Yards)
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024

2023 Indoors

200 Meters
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
300 Meters
Rutgers Holiday Classic December 1, 2023
400 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
500 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
Mets Indoor Track & Field Championships February 3, 2023
2023 Dartmouth vs Columbia vs Yale January 21, 2023
4 x 400 Relay
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023

2023 Outdoors

200 Meters
25.63 (-1.1)
Mets Outdoor Track & Field Championships April 8, 2023
400 Meters
Mets Outdoor Track & Field Championships April 8, 2023
400 Hurdles
DNF
Virginia Challenge April 20-22, 2023
400 Hurdles
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
UCONN Northeast Challenge April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 400 Relay
UCONN Northeast Challenge April 14-15, 2023
DQ
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

200 Meters
Rutgers Open February 11-12, 2022
300 Meters
Rutgers Holiday Classic December 2, 2022
400 Meters
Great Dane Classic January 28, 2022
Yale. Dartmouth, Columbia January 22, 2022
500 Meters
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
Rutgers Holiday Classic December 2, 2022
Yale. Dartmouth, Columbia January 22, 2022

2022 Outdoors

2021 Indoors

500 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021
200 Meters (Outdoors)
2024  
26.09 (1.1)
(Mar 23, 2024)
2023  
25.63 (-1.1)
400 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
200 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
(Feb 11-12, 2022)
300 Meters (Indoors)
2023  
(Dec 1, 2023)
2022  
(Dec 2, 2022)
400 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
(Jan 22, 2022)
500 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
2021  
(Dec 4, 2021)