College Bests

200 300
400 500
400H  

NEC Championship    May 4- 5, 2024
400H 1:09.55 13th (P)
Rider Invitational 2024    Apr 20, 2024
200 28.08 (1.0) 28th (F)
400 1:03.47 20th (F)
Bison Outdoor Classic    Apr 12-14, 2024
400H 1:13.44 50th (F)
2024 Colonial Relays    Apr 4- 6, 2024
400H 1:12.36 26th (F)
SMR 4:24.34 6th (F)
Seahawk Shootout    Dec 8, 2023
4x200 1:47.89 8th (F)
Fastrack Season Opener 2023    Dec 1, 2023
400 1:03.09 19th (F)
NEC Championship    May 6- 7, 2023
400H 1:08.21 10th (P)
4x100 48.34 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
400H 1:08.71 38th (F)
4x100 48.33 14th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H 1:08.98 17th (F)
4x100 49.27 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 1:08.80 28th (F)
4x100 50.16 14th (F)
4x200 1:45.41 11th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
500 1:20.39 18th (P)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
500 1:22.34 11th (P)
DMR 12:25.33 3rd (F)
Boston University Scarlet and White Invite    Feb 4, 2023
500 1:20.13 18th (F)
Riverhawk Invitational    Jan 27-28, 2023
500 1:21.32 8th (F)
NYC Gotham Cup    Jan 20, 2023
500 1:21.25 11th (F)
Penn Select 10    Jan 14, 2023
400 1:02.15 28th (F)
Wagner Invitational    Jan 6, 2023
200 27.58 25th (F)
4x400 4:17.37 5th (F)
Seahawk Shootout    Dec 9, 2022
300 43.55 33rd (F)
Fastrack Season Opener    Dec 2, 2022
500 1:20.80 9th (F)
Northeast Conference Championship    May 7- 8, 2022
400H 1:10.79 13th (P)
4x100 49.09 4th (F)
Penn Relays    Apr 28-30, 2022
4x100 49.52
Rider Invitational 2022    Apr 23, 2022
400H 1:09.68 4th (F)
4x100 48.89 1st (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
100 13.69 (3.4) 23rd (P)
400 1:03.41 18th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400H 1:11.11 43rd (F)
SMR 4:15.56 8th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
200 27.86 (1.6) 34th (F)
400 1:02.78 22nd (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
400 1:04.05 19th (P)
DMR 12:23.41 3rd (F)
Fastrack National Invite    Feb 11, 2022
400 1:02.97 58th (F)
Penn 10-Team Select    Jan 15, 2022
200 28.81 29th (F)
4x400 4:15.41 9th (F)
Wagner Invitational    Jan 7, 2022
4x400 4:04.60 2nd (F)
Seahawk Shootout    Dec 10, 2021
SMR 4:17.75 1st (F)
Fastrack Season Opener    Dec 3, 2021
500 1:26.50 14th (F)
Northeast Conference Championship    May 1- 2, 2021
400H 1:08.96 9th (P)
2021 Mount 33-48 Invitational    Apr 16, 2021
400H 1:10.09 5th (F)
4x400 4:20.29 6th (F)
Wagner invite    Apr 11, 2021
100 13.66 6th (F)
400H 1:08.61 3rd (F)
Lehigh Happy Easter Races    Apr 3, 2021
400H 1:11.45 12th (F)
Lehigh Season Opener    Mar 21, 2021
400H 1:09.28 2nd (F)
4x400 4:13.93 4th (F)
Villanova Indoor Meet    Mar 5, 2021
200 27.58 15th (F)
100 Meters (Outdoor)
Top↑
13.69 (3.4)
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Wagner invite Apr 11, 2021
200 Meters (Outdoor)
Top↑
28.08 (1.0)
Rider Invitational 2024 Apr 20, 2024
27.86 (1.6)
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
200 Meters (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
Penn 10-Team Select Jan 15, 2022
Villanova Indoor Meet Mar 5, 2021
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
400 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
400 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
Penn Select 10 Jan 14, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
Fastrack National Invite Feb 11, 2022
500 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
Boston University Scarlet and White Invite Feb 4, 2023
Riverhawk Invitational Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
Fastrack Season Opener Dec 3, 2021
400 Hurdles (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
NEC Championship May 6- 7, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 1- 2, 2021
Lehigh Happy Easter Races Apr 3, 2021
Lehigh Season Opener Mar 21, 2021
400 Hurdles (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
2024 Colonial Relays Apr 4- 6, 2024
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 Mount 33-48 Invitational Apr 16, 2021
Wagner invite Apr 11, 2021
4 x 100 Relay (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Northeast Conference Championship May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Rider Invitational 2022 Apr 23, 2022
4 x 200 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 200 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
Lehigh Season Opener Mar 21, 2021
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
Penn 10-Team Select Jan 15, 2022
Wagner Invitational Jan 7, 2022
Sprint Medley Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
2022 Colonial Relays Mar 31-Apr 2, 2022
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022

2024 Outdoors

200 Meters
28.08 (1.0)
Rider Invitational 2024 April 20, 2024
400 Meters
Rider Invitational 2024 April 20, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
400 Hurdles
NEC Championship May 4- 5, 2024
400 Hurdles
Bison Outdoor Classic April 12-14, 2024
2024 Colonial Relays April 4- 6, 2024
Sprint Medley Relay
2024 Colonial Relays April 4- 6, 2024

2023 Indoors

200 Meters
Wagner Invitational January 6, 2023
400 Meters
Fastrack Season Opener 2023 December 1, 2023
Penn Select 10 January 14, 2023
500 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
Boston University Scarlet and White Invite February 4, 2023
Riverhawk Invitational January 27-28, 2023
NYC Gotham Cup January 20, 2023
4 x 200 Relay
Seahawk Shootout December 8, 2023
4 x 400 Relay
Wagner Invitational January 6, 2023
Distance Medley Relay
NEC Indoor Track & Field Championships February 19-20, 2023

2023 Outdoors

400 Hurdles
NEC Championship May 6- 7, 2023
George Mason Ebanks Invitational April 7- 8, 2023
400 Hurdles
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 100 Relay
NEC Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 200 Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

200 Meters
Penn 10-Team Select January 15, 2022
300 Meters
Seahawk Shootout December 9, 2022
400 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
Fastrack National Invite February 11, 2022
500 Meters
Fastrack Season Opener December 2, 2022
4 x 400 Relay
Penn 10-Team Select January 15, 2022
Wagner Invitational January 7, 2022
Distance Medley Relay
NEC Indoor Track & Field Championships February 20-21, 2022

2022 Outdoors

100 Meters
13.69 (3.4)
Mets Outdoor Track & Field Championships April 8- 9, 2022
200 Meters
27.86 (1.6)
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
400 Meters
Mets Outdoor Track & Field Championships April 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
400 Hurdles
Northeast Conference Championship May 7- 8, 2022
400 Hurdles
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 100 Relay
Northeast Conference Championship May 7- 8, 2022
Penn Relays April 28-30, 2022
Rider Invitational 2022 April 23, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

200 Meters
Villanova Indoor Meet March 5, 2021
500 Meters
Fastrack Season Opener December 3, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 Outdoors

100 Meters
Wagner invite April 11, 2021
400 Hurdles
Northeast Conference Championship May 1- 2, 2021
Lehigh Happy Easter Races April 3, 2021
Lehigh Season Opener March 21, 2021
400 Hurdles
2021 Mount 33-48 Invitational April 16, 2021
Wagner invite April 11, 2021
4 x 400 Relay
2021 Mount 33-48 Invitational April 16, 2021
Lehigh Season Opener March 21, 2021
100 Meters (Outdoors)
2021  
(Apr 11, 2021)
200 Meters (Outdoors)
2024  
28.08 (1.0)
(Apr 20, 2024)
2022  
27.86 (1.6)
400 Meters (Outdoors)
2024  
(Apr 20, 2024)
2022  
400 Hurdles (Outdoors)
2024  
(May 4- 5, 2024)
2023  
(May 6- 7, 2023)
2022  
(May 7- 8, 2022)
2021  
(May 1- 2, 2021)
400 Hurdles (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 11, 2021)
200 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
(Jan 15, 2022)
2021  
(Mar 5, 2021)
300 Meters (Indoors)
2022  
(Dec 9, 2022)
400 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Feb 11, 2022)
500 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)