College Bests

800 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2024 Yale Springtime    Apr 28, 2024
5000 17:34.38 6th (F)
4x400 3:42.47 1st (F)
Rider Invitational 2024    Apr 20, 2024
5000 15:55.21 21st (F)
Silfen Invitational 2024    Apr 12-13, 2024
5000 16:17.20 29th (F)
Oscar Moore Invitational 2024    Mar 23, 2024
5000 DNS
Fastrack Last Chance 2024    Feb 23, 2024
800 2:04.21 35th (F)
Mile 4:34.39 30th (F)
3000 9:12.74 17th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 26:43.9 36th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:00.0 174th
NEICAAA Cross Country Championships    Oct 7, 2023
8k 26:59.9 48th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:10.5 204th
Jasper Fall XC Invitational    Sep 16, 2023
8k 25:56.1 26th
Stony Brook Season Opener    Sep 2, 2023
3.85M 20:14.4 33rd
2023 Springtime    Apr 30, 2023
5000 17:41.35 9th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 15:57.12 27th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
5000 15:31.65 6th (F)
MAAC XC Championships    Oct 29, 2022
8k 28:28.1 118th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:51.8 300th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 29:09.4 52nd
Siena XC Invitational    Sep 10, 2022
8k 27:52.2 119th
2022 Yale Springtime Invitational    May 1, 2022
5000 17:56.16 11th (F)
Wilton Wright Invitational    Apr 9, 2022
5000 16:34.68 16th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 27:26.9 92nd
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 16:22.7 32nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:45.5 152nd
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 28:34.2 80th
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 21:39.6 58th
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 16:20.44 17th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:17.5 66th
Jasper Invitational    Feb 20, 2021
7.6k 27:22.2 31st
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 09:38.4 2nd
800 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Mile (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
3000 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
5000 Meters (Outdoor)
Top↑
2024 Yale Springtime Apr 28, 2024
Rider Invitational 2024 Apr 20, 2024
Silfen Invitational 2024 Apr 12-13, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
DNS
Oscar Moore Invitational 2024 Mar 23, 2024
2023 Springtime Apr 30, 2023
Silfen Invitational 2023 Apr 14-15, 2023
UMASS Flagship Opener T&F Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 Yale Springtime Invitational May 1, 2022
Wilton Wright Invitational Apr 9, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
4 x 400 Relay (Outdoor)
Top↑
2024 Yale Springtime Apr 28, 2024
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
NEICAAA Cross Country Championships Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
MAAC Cross Country Championships Oct 30, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
MAAC Cross Country Championships Mar 5, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022

2024 Outdoors

2024 Indoors

800 Meters
Fastrack Last Chance 2024 February 23, 2024
Mile
Fastrack Last Chance 2024 February 23, 2024
3000 Meters
Fastrack Last Chance 2024 February 23, 2024

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

5000 Meters
2021 Monmouth Spring Invitational April 18, 2021
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 8, 2023)
2022  
(Apr 9, 2022)
2021  
800 Meters (Indoors)
2024  
(Feb 23, 2024)
Mile (Indoors)
2024  
(Feb 23, 2024)
3000 Meters (Indoors)
2024  
(Feb 23, 2024)
3.2k (XC)
2021  
5k (XC)
2021  
Oct 22, 2021
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
2021  
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
5 Mile (XC)
2022