College Bests

55 60
200 300
400 600
800 1000
Augustana College Midwest Final Qualifier    May 15-16, 2024
800 1:51.86 15th (F)
UW-La Crosse Eagle Open    May 10, 2024
800 1:53.44 3rd (F)
WIAC Outdoor Track & Field Championships    May 3- 4, 2024
800 1:53.40 4th (F)
800 1:52.47 5th (P)
4x400 3:21.75 7th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
800 1:53.10 1st (F)
4x400 3:33.94 6th (F)
Holst Invitational    Apr 20, 2024
400 50.27 1st (F)
4x100 44.09 4th (F)
4x400 3:29.81 3rd (F)
SMU Cardinal Invitational    Apr 13, 2024
800 1:55.80 1st (F)
4x100 43.00 2nd (F)
4x400 3:35.98 1st (F)
WIAC Indoor Track & Field Championships    Feb 23-24, 2024
800 1:54.14 6th (F)
4x400 3:26.79 5th (F)
St Olaf Tostrud Classic    Feb 17, 2024
800 1:55.24 2nd (F)
4x400 3:28.07 2nd (F)
Maday Classic    Feb 10, 2024
800 1:56.79 1st (F)
Jack Johnson Classic    Jan 26-27, 2024
600 1:21.59 2nd (F)
4x400 3:29.06 4th (F)
UW-La Crosse - Pat Healy Classic    Jan 20, 2024
600 1:23.86 4th (F)
M City Indoor Classsic    Dec 8- 9, 2023
400 50.21 3rd (F)
1000 2:36.90 2nd (F)
WIAC Outdoor Championships    May 5- 6, 2023
4x400 3:31.33 8th (F)
Running on Hope Invitational    Apr 26, 2023
200 22.64 (2.1) 26th (F)
Carleton Relays    Apr 22, 2023
400 50.18 1st (F)
SMU Cardinal Invitational    Apr 15, 2023
400 49.54 1st (F)
4x400 3:27.45 3rd (F)
St Thomas Tomcat Invitational    Apr 7, 2023
400 DNS
WIAC Indoor Championships    Feb 24-25, 2023
400 50.12 10th (F)
4x400 3:27.10 8th (F)
DMR 10:38.81 7th (F)
UW River Falls Winter Classic    Feb 11, 2023
200 22.86 2nd (F)
400 50.44 1st (F)
Jack Johnson Classic    Jan 27-28, 2023
300 35.58 4th (F)
4x400 3:31.96 12th (F)
Twin Ports Invite    Jan 21, 2023
200 22.96 3rd (F)
400 50.64 1st (F)
4x400 3:33.12 4th (F)
Ice Breaker Open & Multi    Dec 9-10, 2022
400 49.87 2nd (F)
UW-La Crosse Final Qualifier    May 19, 2022
400 48.42 5th (F)
WIAC Outdoor Championships    May 6- 7, 2022
400 48.62 2nd (F)
400 48.53 4th (P)
4x100 42.87 8th (F)
4x400 3:24.01 6th (F)
Phil Esten Challenge    Apr 21-23, 2022
400 48.80 2nd (F)
800 1:56.48 6th (F)
4x100 43.68 7th (F)
UWRF Falcon Invitational    Apr 9, 2022
800 1:57.50 1st (F)
4x100 43.35 1st (F)
4x400 3:28.88 1st (F)
Hamline Invitational    Apr 2, 2022
800 1:57.15 2nd (F)
4x100 44.24 3rd (F)
WIAC Indoor Track & Field Championships    Feb 25-26, 2022
400 50.51 12th (F)
4x400 3:29.63 8th (F)
Carleton Meet of Hearts    Feb 12, 2022
55 7.08 18th (F)
800 2:00.20 1st (F)
4x400 3:31.50 2nd (F)
UWRF Winter Classic    Feb 5, 2022
200 23.70 6th (F)
400 51.13 1st (F)
4x400 3:34.44 2nd (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
60 7.45 8th (F)
60 7.40 8th (P)
200 23.57 5th (F)
4x400 3:36.35 3rd (F)
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
400 48.63 3rd (F)
WIAC Outdoor Track & Field Championships    May 7- 8, 2021
800 1:54.10 2nd (F)
800 1:57.45 3rd (P)
4x400 3:22.89 7th (F)
Norse Invite    May 1, 2021
400 48.60 1st (F)
4x400 DNF
Hamline Showcase    Apr 23-24, 2021
400 48.76 1st (F)
800 1:53.13 2nd (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
400 49.65 1st (F)
4x400 3:27.64 2nd (F)
Falcon Invite    Apr 10, 2021
800 1:57.06 1st (F)
4x400 3:28.46 5th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
800 1:54.02 2nd (F)
4x400 3:28.13 3rd (F)
WIAC Last Chance Meet    Mar 6, 2021
800 1:54.50 1st (F)
UW-RF / UW-Stout Dual Meet    Feb 27, 2021
800 1:56.57 1st (F)
UW-RF / UW-EC Dual Meet    Feb 20, 2021
400 50.39 2nd (F)
4x400 3:34.20 1st (F)
UW-RF / UW-L Dual Meet    Feb 13, 2021
800 1:55.53 1st (F)
4x400 3:32.51 1st (F)
WIAC Indoor Championships    Feb 28-29, 2020
400 51.51 21st (F)
800 1:58.85 12th (F)
4x400 3:33.42 8th (F)
Minnesota Cold Classic    Feb 21, 2020
400 51.55 3rd (F)
The Showcase    Feb 14, 2020
800 2:00.66 7th (F)
4x400 3:33.77 2nd (F)
UW-River Falls Winter Classic    Feb 1, 2020
800 2:00.93 4th (F)
4x400 3:37.69 6th (F)
Stout Open    Jan 25, 2020
400 52.58 5th (F)
55 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
60 Meters (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 28-29, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
200 Meters (Outdoor)
Top↑
22.64 (2.1)
Running on Hope Invitational Apr 26, 2023
200 Meters (Indoor)
Top↑
UW River Falls Winter Classic Feb 11, 2023
Twin Ports Invite Jan 21, 2023
UWRF Winter Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
300 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
Holst Invitational Apr 20, 2024
Carleton Relays Apr 22, 2023
SMU Cardinal Invitational Apr 15, 2023
DNS
St Thomas Tomcat Invitational Apr 7, 2023
UW-La Crosse Final Qualifier May 19, 2022
WIAC Outdoor Championships May 6- 7, 2022
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
Norse Invite May 1, 2021
Hamline Showcase Apr 23-24, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
400 Meters (Indoor)
Top↑
M City Indoor Classsic Dec 8- 9, 2023
WIAC Indoor Championships Feb 24-25, 2023
UW River Falls Winter Classic Feb 11, 2023
Twin Ports Invite Jan 21, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
WIAC Indoor Track & Field Championships Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
UW-RF / UW-EC Dual Meet Feb 20, 2021
WIAC Indoor Championships Feb 28-29, 2020
Minnesota Cold Classic Feb 21, 2020
Stout Open Jan 25, 2020
600 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 26-27, 2024
UW-La Crosse - Pat Healy Classic Jan 20, 2024
800 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
UW-La Crosse Eagle Open May 10, 2024
WIAC Outdoor Track & Field Championships May 3- 4, 2024
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
SMU Cardinal Invitational Apr 13, 2024
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
WIAC Outdoor Track & Field Championships May 7- 8, 2021
WIAC Outdoor Track & Field Championships May 7- 8, 2021
Hamline Showcase Apr 23-24, 2021
Falcon Invite Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
800 Meters (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 23-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Maday Classic Feb 10, 2024
Carleton Meet of Hearts Feb 12, 2022
WIAC Last Chance Meet Mar 6, 2021
UW-RF / UW-Stout Dual Meet Feb 27, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
WIAC Indoor Championships Feb 28-29, 2020
The Showcase Feb 14, 2020
UW-River Falls Winter Classic Feb 1, 2020
1000 Meters (Indoor)
Top↑
M City Indoor Classsic Dec 8- 9, 2023
4 x 100 Relay (Outdoor)
Top↑
Holst Invitational Apr 20, 2024
SMU Cardinal Invitational Apr 13, 2024
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Holst Invitational Apr 20, 2024
SMU Cardinal Invitational Apr 13, 2024
WIAC Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational Apr 15, 2023
WIAC Outdoor Championships May 6- 7, 2022
UWRF Falcon Invitational Apr 9, 2022
WIAC Outdoor Track & Field Championships May 7- 8, 2021
DNF
Norse Invite May 1, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Falcon Invite Apr 10, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
WIAC Indoor Track & Field Championships Feb 23-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Jack Johnson Classic Jan 26-27, 2024
WIAC Indoor Championships Feb 24-25, 2023
Jack Johnson Classic Jan 27-28, 2023
Twin Ports Invite Jan 21, 2023
WIAC Indoor Track & Field Championships Feb 25-26, 2022
Carleton Meet of Hearts Feb 12, 2022
UWRF Winter Classic Feb 5, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
UW-RF / UW-EC Dual Meet Feb 20, 2021
UW-RF / UW-L Dual Meet Feb 13, 2021
WIAC Indoor Championships Feb 28-29, 2020
The Showcase Feb 14, 2020
UW-River Falls Winter Classic Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Championships Feb 24-25, 2023

2024 Outdoors

2024 Indoors

600 Meters
Jack Johnson Classic January 26-27, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024
800 Meters
WIAC Indoor Track & Field Championships February 23-24, 2024
St Olaf Tostrud Classic February 17, 2024
Maday Classic February 10, 2024
4 x 400 Relay
WIAC Indoor Track & Field Championships February 23-24, 2024
St Olaf Tostrud Classic February 17, 2024
Jack Johnson Classic January 26-27, 2024

2023 Indoors

200 Meters
UW River Falls Winter Classic February 11, 2023
Twin Ports Invite January 21, 2023
300 Meters
Jack Johnson Classic January 27-28, 2023
400 Meters
M City Indoor Classsic December 8- 9, 2023
WIAC Indoor Championships February 24-25, 2023
UW River Falls Winter Classic February 11, 2023
Twin Ports Invite January 21, 2023
1000 Meters
M City Indoor Classsic December 8- 9, 2023
4 x 400 Relay
WIAC Indoor Championships February 24-25, 2023
Jack Johnson Classic January 27-28, 2023
Twin Ports Invite January 21, 2023
Distance Medley Relay
WIAC Indoor Championships February 24-25, 2023

2023 Outdoors

200 Meters
22.64 (2.1)
Running on Hope Invitational April 26, 2023
400 Meters
Carleton Relays April 22, 2023
SMU Cardinal Invitational April 15, 2023
DNS
St Thomas Tomcat Invitational April 7, 2023
4 x 400 Relay
WIAC Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational April 15, 2023

2022 Indoors

55 Meters
Carleton Meet of Hearts February 12, 2022
60 Meters
Warren Bowlus Multi & Open January 28-29, 2022
Warren Bowlus Multi & Open January 28-29, 2022
200 Meters
UWRF Winter Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022
400 Meters
Ice Breaker Open & Multi December 9-10, 2022
WIAC Indoor Track & Field Championships February 25-26, 2022
UWRF Winter Classic February 5, 2022
800 Meters
Carleton Meet of Hearts February 12, 2022
4 x 400 Relay
WIAC Indoor Track & Field Championships February 25-26, 2022
Carleton Meet of Hearts February 12, 2022
UWRF Winter Classic February 5, 2022
Warren Bowlus Multi & Open January 28-29, 2022

2022 Outdoors

400 Meters
UW-La Crosse Final Qualifier May 19, 2022
WIAC Outdoor Championships May 6- 7, 2022
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
800 Meters
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
4 x 100 Relay
WIAC Outdoor Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
WIAC Outdoor Championships May 6- 7, 2022
UWRF Falcon Invitational April 9, 2022

2021 Outdoors

2021 Indoors

400 Meters
UW-RF / UW-EC Dual Meet February 20, 2021
800 Meters
WIAC Last Chance Meet March 6, 2021
UW-RF / UW-Stout Dual Meet February 27, 2021
UW-RF / UW-L Dual Meet February 13, 2021
4 x 400 Relay
UW-RF / UW-EC Dual Meet February 20, 2021
UW-RF / UW-L Dual Meet February 13, 2021

2020 Indoors

400 Meters
WIAC Indoor Championships February 28-29, 2020
Minnesota Cold Classic February 21, 2020
Stout Open January 25, 2020
800 Meters
WIAC Indoor Championships February 28-29, 2020
The Showcase February 14, 2020
UW-River Falls Winter Classic February 1, 2020
4 x 400 Relay
WIAC Indoor Championships February 28-29, 2020
The Showcase February 14, 2020
UW-River Falls Winter Classic February 1, 2020
400 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 15, 2023)
2022  
(May 19, 2022)
2021  
(May 1, 2021)
800 Meters (Outdoors)
2024  
2022  
(Apr 21-23, 2022)
2021  
(Apr 23-24, 2021)
55 Meters (Indoors)
2022  
(Feb 12, 2022)
60 Meters (Indoors)
2022  
(Jan 28-29, 2022)
200 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 28-29, 2022)
300 Meters (Indoors)
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2023  
(Feb 24-25, 2023)
2022  
(Dec 9-10, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 28-29, 2020)
600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
2022  
(Feb 12, 2022)
2021  
(Mar 6, 2021)
2020  
(Feb 28-29, 2020)
1000 Meters (Indoors)
2023  
(Dec 8- 9, 2023)