Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Akpan, Sarah | FR-1 | 11.34 | Virginia Quadrangular | Apr 1, 2023 | 3.9 | |
| Bonnick, Kayla | JR-3 | 11.36 | Virginia Quadrangular | Apr 1, 2023 | 3.9 | |
| Pierre, Jada | FR-1 | 11.45 | Virginia Challenge | Apr 20, 2023 | 3.9 | |
| Seaman, Jada | JR-3 | 11.47 | Virginia Challenge | Apr 20, 2023 | 0.5 | |
| Boostani, Aryana | FR-1 | 12.34 | Virginia High Performance | Apr 30, 2023 | 1.7 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Seaman, Jada | JR-3 | 23.51 | Spec Towns - Torrin Lawrence Invitational | Apr 6, 2023 | 1.6 | |
| Akpan, Sarah | FR-1 | 23.57 | Spec Towns - Torrin Lawrence Invitational | Apr 6, 2023 | -0.6 | |
| Bonnick, Kayla | JR-3 | 23.86 | Virginia Grand Prix | Apr 15, 2023 | 0.7 | |
| Pierre, Jada | FR-1 | 24.31 | Raleigh Relays | Mar 23, 2023 | 1.8 | |
| Still, Alix | JR-3 | 24.79 | Virginia Challenge | Apr 20, 2023 | 1.6 | |
| Sabbakhan, Alahna | JR-3 | 25.02 | Spec Towns - Torrin Lawrence Invitational | Apr 6, 2023 | 0.5 | |
| Boostani, Aryana | FR-1 | 25.53 | Virginia Grand Prix | Apr 15, 2023 | 0.7 | |
| Akpan, Sophia | FR-1 | 25.56 | Virginia Grand Prix | Apr 15, 2023 | 0.7 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Sabbakhan, Alahna | JR-3 | 54.67 | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Comella, Abby | JR-3 | 57.50 | Virginia High Performance | Apr 30, 2023 | |
| Seeland, Esther | JR-3 | 58.88 | Virginia Quadrangular | Apr 1, 2023 | |
| Akpan, Sophia | FR-1 | 59.92 | Raleigh Relays | Mar 23, 2023 | |
| Boostani, Aryana | FR-1 | 1:00.35 | Virginia Quadrangular | Apr 1, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Seeland, Esther | JR-3 | 2:04.21 | Virginia Challenge | Apr 20, 2023 | |
| Seasholtz, Keara | JR-3 | 2:05.73 | Virginia Challenge | Apr 20, 2023 | |
| Maughan, Amelia | FR-1 | 2:12.38 | Virginia Challenge | Apr 20, 2023 | |
| Bolton, Claire Frazier | JR-3 | 2:12.46 | Virginia Grand Prix | Apr 15, 2023 | |
| James, Lily | JR-3 | 2:12.69 | Virginia High Performance | Apr 30, 2023 | |
| Dorsey, Katie | FR-1 | 2:15.27 | Virginia Challenge | Apr 20, 2023 | |
| Still, Alix | JR-3 | 2:15.85 | Virginia Challenge | Apr 20, 2023 | |
| Illnicki-Lambert, Luci | FR-1 | 2:19.34 | Virginia Challenge | Apr 20, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Appleton, Margot | SO-2 | 4:08.96 | Raleigh Relays | Mar 23, 2023 | |
| Seeland, Esther | SR-4 | 4:12.55 | Raleigh Relays | Mar 23, 2023 | |
| Workman, Anna | JR-3 | 4:19.42 | Virginia Challenge | Apr 20, 2023 | |
| Desmond, Ellie | JR-3 | 4:25.86 | Virginia Grand Prix | Apr 15, 2023 | |
| Atkinson, Sophie | FR-1 | 4:27.50 | Virginia Grand Prix | Apr 15, 2023 | |
| Maughan, Amelia | FR-1 | 4:28.67 | Virginia Grand Prix | Apr 15, 2023 | |
| Illnicki-Lambert, Luci | FR-1 | 4:29.46 | Virginia Grand Prix | Apr 15, 2023 | |
| Dorsey, Katie | FR-1 | 4:35.10 | Virginia Grand Prix | Apr 15, 2023 | |
| Seasholtz, Keara | JR-3 | 4:35.54 | Raleigh Relays | Mar 23, 2023 | |
| Cox, Addison | FR-1 | 4:37.91 | Virginia Grand Prix | Apr 15, 2023 | |
| Fenner, Lila | JR-3 | 4:48.36 | Virginia High Performance | Apr 30, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Appleton, Margot | SO-2 | 15:36.28 | Virginia Challenge | Apr 20, 2023 | |
| Atkinson, Sophie | FR-1 | 16:12.68 | Penn Relays | Apr 27, 2023 | |
| Workman, Anna | JR-3 | 16:52.95 | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Fenner, Lila | JR-3 | 18:05.99 | Virginia Quadrangular | Apr 1, 2023 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Atkinson, Sophie | FR-1 | 34:12.62 | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Cox, Addison | FR-1 | 35:07.90 | Raleigh Relays | Mar 23, 2023 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Still, Alix | JR-3 | 13.68 | Virginia Challenge | Apr 20, 2023 | -0.1 | |
| Pierre, Jada | FR-1 | 13.73 | Virginia Grand Prix | Apr 15, 2023 | 0.4 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Alexandru, Emily | SO-2 | 58.37 | Virginia Challenge | Apr 20, 2023 | |
| Akpan, Sophia | FR-1 | 1:02.37 | Virginia Grand Prix | Apr 15, 2023 |
| Time | Athletes | Meet | Meet Date | |
|---|---|---|---|---|
| 43.71 | Bonnick, Seaman, Pierre, Akpan | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| 50.45 | Barcarola, Zeni, Dannenbaum, Tarentino | Virginia Quadrangular | Apr 1, 2023 |
| Time | Athletes | Meet | Meet Date | |
|---|---|---|---|---|
| 3:35.77 | Akpan, Seaman, Sabbakhan, Alexandru | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| 3:42.92 | Alexandru, Comella, Sabbakhan, Seeland | Virginia Grand Prix | Apr 15, 2023 | |
| 3:44.08 | Akpan, Comella, Sabbakhan, Alexandru | Virginia Challenge | Apr 20, 2023 | |
| 3:49.39 | Alexandru, Comella, Sabbakhan, Akpan | Virginia Quadrangular | Apr 1, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Tarentino, Carly | SO-2 | 1.75m | 5' 8.75" | Virginia Challenge | Apr 20, 2023 | |
| Still, Alix | JR-3 | 1.66m | 5' 5.25" | ACC Outdoor Track & Field Championships | May 11, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Romano, Samantha | FR-1 | 4.28m | 14' 0.5" | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Borstlap, Hanne | JR-3 | 4.18m | 13' 8.5" | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Barcarola, Trina | JR-3 | 4.09m | 13' 5" | Virginia High Performance | Apr 30, 2023 | |
| Maloney, Maya | JR-3 | 4.00m | 13' 1.5" | Virginia Challenge | Apr 20, 2023 | |
| Dannenbaum, Caroline | JR-3 | 3.98m | 13' 0.75" | Virginia Challenge | Apr 20, 2023 | |
| Larsen, Riley | JR-3 | 3.79m | 12' 5.25" | Virginia High Performance | Apr 30, 2023 | |
| Gunther, Abby | JR-3 | 3.38m | 11' 1" | Virginia Challenge | Apr 20, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Seaman, Jada | JR-3 | 6.26m | 20' 6.5" | Virginia Grand Prix | Apr 15, 2023 | 0.4 | |
| Still, Alix | JR-3 | 6.17m | 20' 3" | Virginia Grand Prix | Apr 15, 2023 | 1.3 | |
| Hardy, Jordan | SO-2 | 6.04m | 19' 9.75" | Virginia Grand Prix | Apr 15, 2023 | -0.3 | |
| Zeni, Tara | SO-2 | 5.67m | 18' 7.25" | Virginia High Performance | Apr 30, 2023 | 1.7 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Hardy, Jordan | SO-2 | 13.41m | 44' 0" | Virginia Challenge | Apr 20, 2023 | +0.0 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Anumba, Ashley | SR-4 | 16.19m | 53' 1.5" | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Profit, Janae | SO-2 | 15.75m | 51' 8.25" | Virginia Grand Prix | Apr 15, 2023 | |
| Saunders, Kaiya | JR-3 | 15.50m | 50' 10.25" | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Lumpkin, Brooke | SO-2 | 15.17m | 49' 9.25" | ACC Outdoor Track & Field Championships | May 11, 2023 | |
| Still, Alix | JR-3 | 11.79m | 38' 8.25" | Virginia Grand Prix | Apr 15, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Anumba, Ashley | SR-4 | 59.37m | 194' 9" | Raleigh Relays | Mar 23, 2023 | |
| Profit, Janae | SO-2 | 51.48m | 168' 11" | Virginia Challenge | Apr 20, 2023 | |
| Saunders, Kaiya | JR-3 | 50.16m | 164' 7" | Duke Invitational | Apr 6, 2023 | |
| Marsh, Jada | SO-2 | 40.26m | 132' 1" | Virginia Grand Prix | Apr 15, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Lumpkin, Bree | SO-2 | 58.54m | 192' 1" | Virginia Grand Prix | Apr 15, 2023 | |
| Marsh, Jada | SO-2 | 55.19m | 181' 1" | Duke Invitational | Apr 6, 2023 | |
| Johnson, Morgan | JR-3 | 51.99m | 170' 7" | Virginia Grand Prix | Apr 15, 2023 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Lumpkin, Brooke | SO-2 | 40.30m | 132' 3" | Virginia High Performance | Apr 30, 2023 | |
| Saunders, Kaiya | JR-3 | 38.70m | 127' 0" | Virginia High Performance | Apr 30, 2023 | |
| Meckes, Abigail | FR-1 | 37.99m | 124' 8" | Virginia Quadrangular | Apr 1, 2023 | |
| Still, Alix | JR-3 | 37.77m | 123' 11" | Virginia Challenge | Apr 20, 2023 | |
| Lumpkin, Bree | SO-2 | 34.27m | 112' 5" | Virginia High Performance | Apr 30, 2023 |
| Athlete | Year | Points | Meet | Meet Date | |
|---|---|---|---|---|---|
| Still, Alix | JR-3 | 5662 | Virginia Challenge | Apr 20, 2023 |