Note: This is a list of top performances eligible for official POP lists and championship qualifying. Conversions may be applied.
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Wilson, Makayla | SO-2 | 12.20 | John-Hunter Classic | Mar 15, 2024 | 0.4 | |
| Richardson, Sarah | FR-1 | 12.80 | John-Hunter Classic | Mar 15, 2024 | 0.4 | |
| Lay, TraVon | JR-3 | 12.82 | Electric City Invitational | Apr 12, 2024 | 0.9 | |
| Laginestra, Cianna | FR-1 | 12.88 | Electric City Invitational | Apr 12, 2024 | 0.9 | |
| Maddox, Meshayla | SR-4 | 13.39 | Electric City Invitational | Apr 12, 2024 | 1.0 | |
| Webster, Alana | SR-4 | 14.23 | John-Hunter Classic | Mar 15, 2024 | 0.1 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Wilson, Makayla | SO-2 | 25.36 | SWU GottaRun Invite | Mar 29, 2024 | 1.0 | |
| Lay, TraVon | JR-3 | 26.57 | SWU/Susan Rouse Invite | Mar 2, 2024 | +0.0 | |
| Davis, Alyse | FR-1 | 26.84 | John-Hunter Classic | Mar 15, 2024 | -0.4 | |
| Laginestra, Cianna | FR-1 | 26.87 | John-Hunter Classic | Mar 15, 2024 | 0.6 | |
| Tate, Lauryn | JR-3 | 26.98 | John-Hunter Classic | Mar 15, 2024 | 0.6 | |
| Richardson, Sarah | FR-1 | 27.29 | John-Hunter Classic | Mar 15, 2024 | 0.6 | |
| Maddox, Meshayla | SR-4 | 28.03 | Electric City Invitational | Apr 12, 2024 | 2.0 | |
| Webster, Alana | SR-4 | 30.54 | SWU GottaRun Invite | Mar 29, 2024 | 0.3 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Davis, Alyse | FR-1 | 1:01.61 | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | |
| Tate, Lauryn | JR-3 | 1:01.63 | Electric City Invitational | Apr 12, 2024 | |
| Labrant, Ava | JR-3 | 1:03.83 | SWU/Susan Rouse Invite | Mar 2, 2024 | |
| Maddox, Meshayla | SR-4 | 1:07.20 | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Gordon, Evelyn | FR-1 | 2:23.38 | 2024 Montreat College Open | Mar 22, 2024 | |
| Smith, Merritt | SO-2 | 2:29.80 | Electric City Invitational | Apr 12, 2024 | |
| Dixon, Emerson | FR-1 | 2:35.65 | 2024 Montreat College Open | Mar 22, 2024 | |
| Frock, Abbey | SR-4 | 2:36.09 | 2024 Montreat College Open | Mar 22, 2024 | |
| Ervin, Divinity | FR-1 | 2:38.92 | John-Hunter Classic | Mar 15, 2024 | |
| Dixon, Janey | JR-3 | 2:41.36 | 2024 Montreat College Open | Mar 22, 2024 | |
| Lopez, Gisselle | SR-4 | 3:08.62 | 2024 Montreat College Open | Mar 22, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Gordon, Evelyn | FR-1 | 4:58.04 | 2024 Montreat College Open | Mar 22, 2024 | |
| Smith, Merritt | SO-2 | 5:11.08 | SWU GottaRun Invite | Mar 29, 2024 | |
| Frock, Abbey | SR-4 | 5:13.58 | 2024 Montreat College Open | Mar 22, 2024 | |
| Dixon, Emerson | FR-1 | 5:13.98 | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | |
| Ervin, Divinity | FR-1 | 5:30.35 | SWU GottaRun Invite | Mar 29, 2024 | |
| Dixon, Janey | JR-3 | 5:34.19 (1) | Electric City Invitational | Apr 12, 2024 | |
| Morgan, Haley | SR-4 | 5:37.68 | SWU GottaRun Invite | Mar 29, 2024 | |
| Lopez, Gisselle | SR-4 | 6:11.46 | SWU/Susan Rouse Invite | Mar 2, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Frock, Abbey | SR-4 | 19:01.48 | SWU/Susan Rouse Invite | Mar 2, 2024 | |
| Ervin, Divinity | FR-1 | 21:01.33 | Electric City Invitational | Apr 12, 2024 |
| Athlete | Year | Time | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|
| Lay, TraVon | JR-3 | 14.78 | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | 2.0 | |
| Lema, Kayla | JR-3 | 15.46 | John-Hunter Classic | Mar 15, 2024 | 1.0 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Lema, Kayla | JR-3 | 1:05.87 | Electric City Invitational | Apr 12, 2024 | |
| Webster, Alana | SR-4 | 1:26.68 | SWU GottaRun Invite | Mar 29, 2024 |
| Athlete | Year | Time | Meet | Meet Date | |
|---|---|---|---|---|---|
| Frock, Abbey | SR-4 | 12:05.96 | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 |
| Time | Athletes | Meet | Meet Date | |
|---|---|---|---|---|
| 49.03 | Lay, Wilson, Laginestra, Richardson | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | |
| 49.27 | Davis, Wilson, Laginestra, Richardson | SWU/Susan Rouse Invite | Mar 2, 2024 | |
| 49.32 | Davis, Wilson, Tate, Laginestra | Electric City Invitational | Apr 12, 2024 | |
| 49.72 | Lema, Lay, Laginestra, Richardson | John-Hunter Classic | Mar 15, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Elswick, Gavi | SO-2 | 1.45m | 4' 9" | SWU GottaRun Invite | Mar 29, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Labrant, Ava | JR-3 | 3.00m | 9' 10" | SWU/Susan Rouse Invite | Mar 2, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Wilson, Makayla | SO-2 | 5.51m | 18' 1" | SWU GottaRun Invite | Mar 29, 2024 | 2.3 | |
| Johnson, Zy'Adriya | FR-1 | 4.97m | 16' 3.75" | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | 1.1 | |
| Webster, Alana | SR-4 | 4.36m | 14' 3.75" | SWU GottaRun Invite | Mar 29, 2024 | 1.1 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | Wind | |
|---|---|---|---|---|---|---|---|
| Johnson, Zy'Adriya | FR-1 | 10.55m | 34' 7.5" | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | -3.2 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Luther, Alexandria | FR-1 | 10.04m | 32' 11.25" | Electric City Invitational | Apr 12, 2024 | |
| Long, Lakin | SR-4 | 8.84m | 29' 0" | John-Hunter Classic | Mar 15, 2024 | |
| Wilson, Gracie | FR-1 | 8.20m | 26' 11" | SWU/Susan Rouse Invite | Mar 2, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Wilson, Gracie | FR-1 | 39.54m | 129' 9" | SWU GottaRun Invite | Mar 29, 2024 | |
| Bennett, Layla-grey | FR-1 | 31.97m | 104' 11" | Catamount Classic | Apr 19, 2024 | |
| Luther, Alexandria | FR-1 | 29.05m | 95' 4" | Electric City Invitational | Apr 12, 2024 | |
| Long, Lakin | SR-4 | 26.72m | 87' 8" | SWU/Susan Rouse Invite | Mar 2, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Luther, Alexandria | FR-1 | 39.62m | 130' 0" | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | |
| Long, Lakin | SR-4 | 32.50m | 106' 7" | SWU/Susan Rouse Invite | Mar 2, 2024 | |
| Wilson, Gracie | FR-1 | 32.13m | 105' 5" | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 |
| Athlete | Year | Mark | Conv | Meet | Meet Date | |
|---|---|---|---|---|---|---|
| Wilson, Gracie | FR-1 | 33.78m | 110' 10" | 2024 Montreat College Open | Mar 22, 2024 | |
| Luther, Alexandria | FR-1 | 32.35m | 106' 2" | Conference Carolinas Outdoor Track & Field Championships | Apr 26, 2024 | |
| Long, Lakin | SR-4 | 28.59m | 93' 9" | SWU GottaRun Invite | Mar 29, 2024 |