January 23, 2026
Iowa State-Leid Rec Center
- Ames, IA
300m (Flat)
ICON KEY:
NAIA A
NAIA B
NJCAA
NAIA A
NAIA B
NJCAA
Women's 400 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Jenna James | SR-4 | Iowa State | 41.01 | 42.62 | 39.93 | 47.48 | 53.95 | 53.41 |
| 2 | Mechak Linda Bula Bula | SO-2 | Iowa Central CC | 53.31 | 1:06.77 | 59.48 | 58.92 |
56.11
|
53.31 |
| 3 | Karynne David | SO-2 | Iowa State | 54.89 | 50.93 | 1:04.51 | 1:05.07 | 56.58 | 58.85 |
| 4 | Cameron Moon | JR-3 | Iowa State | 1:10.25 | 43.41 | 52.55 | 1:13.10 | 57.11 | 58.83 |
| 5 | Alexa Zanders | SO-2 | Indian Hills CC | 41.19 | 1:06.36 | 42.33 | 50.91 |
57.20
|
52.63 |
| 6 | JoJo Tyynismaa | SR-4 | Wartburg | 1:02.73 | 1:13.09 | 44.32 | 47.19 | 57.55 | 1:08.49 |
| 7 | Janae Dawes | SO-2 | Iowa Central CC | 57.89 | 56.72 | 1:14.85 | 1:00.81 | 58.47 | 46.20 |
| 8 | Nyla Blackmon | FR-1 | Indian Hills CC | 1:07.00 | 48.78 | 59.95 | 48.20 | 58.77 | 1:02.89 |
| 9 | Olivia Tollari | SR-4 | Wartburg | 1:09.21 | 1:06.25 | 43.78 | 1:10.39 | 59.15 | 1:06.84 |
| 10 | Allecia Johnson | FR-1 | Iowa Central CC | 1:00.17 | 53.62 | 1:08.51 | 1:09.70 | 59.57 | 56.00 |
| 11 | Skylar Palmgren | FR-1 | Mount Mercy | 1:08.03 | 47.74 | 1:09.22 | 58.48 | 59.67 | 50.72 |
| 12 | Taylor Burns | FR-1 | Wartburg | 54.36 | 1:05.24 | 1:08.26 | 1:10.07 | 1:00.40 | 58.59 |
| 13 | Ryann Decker | SO-2 | Wartburg | 1:07.67 | 1:02.24 | 1:03.45 | 1:01.63 | 1:00.42 | 51.36 |
| 14 | Avery Littlejohn | FR-1 | Drake | 43.22 | 1:12.86 | 1:02.36 | 1:07.30 | 1:01.74 | 44.46 |
| 15 | Amelia Wright | SO-2 | Wartburg | 1:08.16 | 1:11.26 | 48.33 | 1:11.26 | 1:01.96 | 1:12.50 |
| 16 | Sophia Bleich | FR-1 | Drake | 1:17.54 | 54.41 | 1:10.04 | 47.53 | 1:02.53 | 1:10.66 |
| 17 | Nicole Middents | SO-2 | Simpson (Iowa) | 1:05.89 | 57.11 | 1:12.79 | 55.22 | 1:02.75 | 55.85 |
| 18 | Kiana Carnes | JR-3 | Wartburg | 1:17.82 | 1:05.06 | 51.67 | 45.29 | 1:03.78 | 1:21.00 |
| 19 | Suzanne Guedeyi | SO-2 | North Iowa Area CC | 1:00.08 | 1:14.14 | 1:09.03 | 1:09.67 | 1:03.91 | 48.58 |
| 20 | Sophia Stahle | JR-3 | Wartburg | 1:00.60 | 1:16.89 | 1:12.98 | 1:18.85 | 1:05.16 | 1:08.42 |
| 21 | Marli Hilton | FR-1 | Southwestern CC | 53.56 | 1:15.11 | 1:04.01 | 50.95 | 1:05.31 | 1:10.54 |
| 22 | Brandi Peck | SR-4 | Waldorf | 1:08.91 | 49.88 | 55.78 | 1:01.69 | 1:05.62 | 1:12.19 |
| 23 | Caleigha White | FR-1 | Waldorf | 1:18.29 | 51.27 | 1:05.82 | 1:26.60 | 1:09.28 | 56.12 |
| 24 | Alexa Torres | SO-2 | Waldorf | 1:08.65 | 1:05.18 | 1:12.12 | 1:03.80 | 1:09.34 | 1:28.76 |
| 25 | Lisa Benjamin | SO-2 | Iowa Central CC | 1:21.07 | 1:26.76 | 51.91 | 1:07.56 | 1:11.11 | 1:00.45 |
| 26 | Grace Testerman | JR-3 | Graceland | 59.72 | 1:26.67 | 1:27.40 | 1:18.66 | 1:12.83 | 1:20.12 |
Women's 400 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Jenna James | SR-4 | Iowa State | 37.77 | 53.95 | 56.65 | 53.95 | 1:07.44 | 1:00.97 |
| 2 | Mechak Linda Bula Bula | SO-2 | Iowa Central CC | 39.84 | 1:05.65 | 1:06.21 |
56.11
|
45.45 | 58.92 |
| 3 | Karynne David | SO-2 | Iowa State | 1:05.64 | 46.97 | 1:02.81 | 56.58 | 45.83 | 46.97 |
| 6 | JoJo Tyynismaa | SR-4 | Wartburg | 46.62 | 49.50 | 1:14.82 | 57.55 | 45.47 | 1:08.49 |
| 12 | Taylor Burns | FR-1 | Wartburg | 57.38 | 57.99 | 1:13.69 | 1:00.40 | 1:08.26 | 1:07.65 |
| 19 | Suzanne Guedeyi | SO-2 | North Iowa Area CC | 1:07.75 | 1:07.75 | 1:14.78 | 1:03.91 | 1:05.83 | 1:21.81 |
Women's 400 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 4 | Cameron Moon | JR-3 | Iowa State | 57.11 | 54.83 | 1:03.40 |
| 5 | Alexa Zanders | SO-2 | Indian Hills CC |
57.20
|
42.33 | 42.33 |
| 7 | Janae Dawes | SO-2 | Iowa Central CC | 58.47 | 1:13.09 | 1:01.40 |
| 8 | Nyla Blackmon | FR-1 | Indian Hills CC | 58.77 | 1:05.83 | 1:04.06 |
| 18 | Kiana Carnes | JR-3 | Wartburg | 1:03.78 | 1:08.89 | 1:05.06 |
| 22 | Brandi Peck | SR-4 | Waldorf | 1:05.62 | 1:19.40 | 1:25.31 |
Women's 400 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 10 | Allecia Johnson | FR-1 | Iowa Central CC | 59.57 | 1:00.77 | 1:12.08 | 1:07.91 | 50.04 |
| 11 | Skylar Palmgren | FR-1 | Mount Mercy | 59.67 | 43.56 | 42.37 | 42.97 | 53.71 |
| 14 | Avery Littlejohn | FR-1 | Drake | 1:01.74 | 1:16.56 | 1:03.60 | 51.87 | 45.07 |
| 15 | Amelia Wright | SO-2 | Wartburg | 1:01.96 | 50.81 | 1:14.98 | 53.29 | 1:06.30 |
| 20 | Sophia Stahle | JR-3 | Wartburg | 1:05.16 | 45.62 | 1:18.20 | 58.00 | 1:05.16 |
Women's 400 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Olivia Tollari | SR-4 | Wartburg | 1:01.52 | 45.55 | 1:06.84 | 43.18 | 59.15 | 1:05.07 | 1:08.62 |
| 13 | Ryann Decker | SO-2 | Wartburg | 1:07.67 | 1:15.53 | 48.34 | 1:14.92 | 1:00.42 | 56.80 | 1:01.63 |
| 16 | Sophia Bleich | FR-1 | Drake | 1:15.67 | 53.15 | 1:11.91 | 55.66 | 1:02.53 | 53.78 | 1:12.54 |
| 17 | Nicole Middents | SO-2 | Simpson (Iowa) | 55.22 | 1:04.01 | 1:15.93 | 52.09 | 1:02.75 | 52.09 | 47.07 |
| 21 | Marli Hilton | FR-1 | Southwestern CC | 1:13.15 | 1:15.11 | 1:05.97 | 1:16.42 | 1:05.31 | 52.25 | 1:12.50 |
Women's 400 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 23 | Caleigha White | FR-1 | Waldorf | 1:09.28 | 1:28.68 | 50.58 | 1:23.83 | 54.04 | 1:30.07 |
| 24 | Alexa Torres | SO-2 | Waldorf | 1:09.34 | 53.40 | 1:10.73 | 1:06.57 | 1:05.18 | 1:24.60 |
| 25 | Lisa Benjamin | SO-2 | Iowa Central CC | 1:11.11 | 1:13.96 | 1:03.29 | 1:28.89 | 1:11.83 | 1:04.71 |
| 26 | Grace Testerman | JR-3 | Graceland | 1:12.83 | 1:23.76 | 1:08.46 | 1:06.28 | 1:10.65 | 1:24.49 |