Coach I Invite

January 24, 2026
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Franklin & Marshall-ASFC FH - Lancaster, PA
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200m (Flat)
ICON KEY: Centennial MAC AARTFC NCCAA

Men's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Luke Knestout SO-2 Dickinson 10:36.33 9:33.22 8:24.86 8:45.89
2 Alexander Kane SR-4 Dickinson 8:51.17 11:14.59 8:08.68 8:51.17
3 Tommy Tapino SO-2 Franklin & Marshall 11:00.27 9:32.23 7:58.70 9:10.22
4 Eli McClymont SO-2 Messiah 9:05.48 8:15.39 8:59.92 9:16.61
5 Jackson Kay FR-1 Messiah 8:33.55 9:57.28 9:01.46 9:18.20
6 Micah Kao FR-1 Messiah 7:17.26 7:56.50 11:40.73 9:20.58
7 David Magill JR-3 Gettysburg 9:43.22 7:23.02 8:13.49 9:20.78
8 Eddie Liszka SO-2 Dickinson 10:03.33 12:13.02 12:01.74 9:23.86
9 Caden Bell SO-2 Lebanon Valley 8:12.84 6:36.54 8:01.51 9:26.48
10 Tim Sweeney FR-1 Catholic 6:54.34 7:17.05 9:50.30 9:27.59
11 Dylan Miller FR-1 Lebanon Valley 12:07.15 8:25.60 10:19.21 9:28.08
12 Andrew Smolowitz SR-4 Muhlenberg 9:40.88 11:23.39 9:57.97 9:29.49
13 Patrick Morris SO-2 Catholic 9:50.00 11:44.56 11:33.10 9:32.81
14 Daniel Ponciano SR-4 Catholic 9:31.17 6:43.86 10:57.72 9:36.94
15 Tim Brown FR-1 Catholic 10:58.07 12:07.34 7:30.26 9:37.25
16 Ethan Darlington JR-3 Lebanon Valley 11:38.78 10:33.64 10:04.03 9:52.18
17 Richard Harrington JR-3 Catholic 8:32.73 11:31.58 9:02.54 9:56.19
18 Josh Crosby FR-1 York (Pa.) 8:27.80 8:15.71 7:51.53 10:04.52
19 Matt Haugh FR-1 Catholic 13:01.62 7:04.13 11:18.61 10:05.90
20 TJ Cook JR-3 Muhlenberg 11:48.50 12:00.71 11:24.07 10:10.77
21 Roy Henderson SO-2 Juniata 7:57.38 13:11.44 8:22.50 10:28.12
22 Kaiden Braught SO-2 Messiah 8:29.16 13:30.89 12:53.17 10:28.59
23 Aidan Jennings FR-1 Lebanon Valley 11:26.70 13:02.07 13:08.43 10:35.83
24 Victor Hanley FR-1 Lancaster Bible 9:00.99 12:56.47 10:55.55 10:36.45
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Luke Knestout SO-2 Dickinson 8:45.89 8:19.60 8:51.15 11:13.14 10:57.37 6:13.39 9:17.45
2 Alexander Kane SR-4 Dickinson 8:51.17 6:11.82 7:15.56 6:43.69 6:33.07 11:19.90 8:24.62
5 Jackson Kay FR-1 Messiah 9:18.20 8:50.29 10:58.68 8:33.55 7:32.15 10:08.44 9:34.95
6 Micah Kao FR-1 Messiah 9:20.58 9:43.01 12:03.15 7:11.65 6:38.02 8:02.10 11:01.49
8 Eddie Liszka SO-2 Dickinson 9:23.86 8:38.76 9:01.31 9:29.50 9:29.50 12:13.02 7:42.37
9 Caden Bell SO-2 Lebanon Valley 9:26.48 10:28.80 9:20.82 7:21.86 10:40.13 12:16.43 7:04.86
10 Tim Sweeney FR-1 Catholic 9:27.59 10:41.38 9:16.24 7:34.08 8:02.46 12:00.84 12:00.84
11 Dylan Miller FR-1 Lebanon Valley 9:28.08 11:50.10 7:51.51 7:40.15 10:53.30 7:40.15 10:58.98
12 Andrew Smolowitz SR-4 Muhlenberg 9:29.49 9:40.88 12:08.95 7:24.21 9:06.71 11:51.87 12:03.26
13 Patrick Morris SO-2 Catholic 9:32.81 9:32.81 11:27.38 11:21.65 9:27.09 11:44.56 10:01.45
14 Daniel Ponciano SR-4 Catholic 9:36.94 7:47.33 11:38.10 8:45.02 10:11.56 9:25.41 9:19.64
19 Matt Haugh FR-1 Catholic 10:05.90 8:35.02 9:05.31 10:18.02 11:18.61 12:43.44 9:05.31
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
3 Tommy Tapino SO-2 Franklin & Marshall 9:10.22 11:22.28 10:54.77
4 Eli McClymont SO-2 Messiah 9:16.61 11:24.63 10:34.54
7 David Magill JR-3 Gettysburg 9:20.78 11:07.33 8:24.71
15 Tim Brown FR-1 Catholic 9:37.25 8:16.44 12:30.43
16 Ethan Darlington JR-3 Lebanon Valley 9:52.18 9:46.26 10:57.32
17 Richard Harrington JR-3 Catholic 9:56.19 10:20.04 10:31.97
18 Josh Crosby FR-1 York (Pa.) 10:04.52 11:11.02 10:16.61
20 TJ Cook JR-3 Muhlenberg 10:10.77 9:15.80 13:14.01
21 Roy Henderson SO-2 Juniata 10:28.12 11:18.37 7:38.53
22 Kaiden Braught SO-2 Messiah 10:28.59 12:53.17 9:57.16
23 Aidan Jennings FR-1 Lebanon Valley 10:35.83 11:45.78 11:45.78
24 Victor Hanley FR-1 Lancaster Bible 10:36.45 12:43.74 9:32.81