Coach I Invite

January 24, 2026
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Franklin & Marshall-ASFC FH - Lancaster, PA
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200m (Flat)
ICON KEY: Centennial MAC AARTFC NCCAA

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Luke Knestout SO-2 Dickinson 7:00.72 11:13.14 10:52.11 6:13.39 8:45.89 10:20.55
2 Alexander Kane SR-4 Dickinson 6:54.32 6:38.38 7:36.81 10:16.16 8:51.17 9:38.98
3 Tommy Tapino SO-2 Franklin & Marshall 9:59.74 8:31.71 7:20.18 11:05.77 9:10.22 6:41.66
4 Eli McClymont SO-2 Messiah 8:20.95 10:51.24 10:28.97 9:33.31 9:16.61 12:03.60
5 Jackson Kay FR-1 Messiah 11:32.17 7:20.98 10:19.61 11:54.50 9:18.20 6:41.91
6 Micah Kao FR-1 Messiah 7:45.29 10:44.67 8:07.71 11:40.73 9:20.58 11:12.70
7 David Magill JR-3 Gettysburg 10:16.86 10:56.12 7:11.80 8:41.53 9:20.78 8:13.49
8 Eddie Liszka SO-2 Dickinson 7:08.54 7:19.81 9:57.70 8:50.03 9:23.86 11:22.27
9 Caden Bell SO-2 Lebanon Valley 6:42.20 9:54.81 7:44.52 7:33.19 9:26.48 8:35.50
10 Tim Sweeney FR-1 Catholic 8:42.19 11:09.76 11:09.76 9:10.57 9:27.59 9:38.95
11 Dylan Miller FR-1 Lebanon Valley 9:05.36 12:18.51 11:38.74 11:21.70 9:28.08 10:47.62
12 Andrew Smolowitz SR-4 Muhlenberg 9:12.41 7:35.60 8:32.55 8:15.46 9:29.49 7:01.43
13 Patrick Morris SO-2 Catholic 6:52.43 12:07.47 7:09.61 9:27.09 9:32.81 10:47.28
14 Daniel Ponciano SR-4 Catholic 10:40.41 8:04.63 8:50.79 10:11.56 9:36.94 7:47.33
15 Tim Brown FR-1 Catholic 8:04.89 11:50.02 10:11.89 12:13.11 9:37.25 12:01.57
16 Ethan Darlington JR-3 Lebanon Valley 8:35.20 11:26.93 7:18.22 8:35.20 9:52.18 8:41.12
17 Richard Harrington JR-3 Catholic 9:38.31 8:26.77 11:01.77 10:14.08 9:56.19 12:55.05
18 Josh Crosby FR-1 York (Pa.) 9:10.12 11:59.38 9:34.30 10:10.57 10:04.52 12:53.79
19 Matt Haugh FR-1 Catholic 10:18.02 7:46.55 10:42.26 12:13.14 10:05.90 12:07.08
20 TJ Cook JR-3 Muhlenberg 9:03.59 8:51.37 10:59.64 13:07.90 10:10.77 12:25.14
21 Roy Henderson SO-2 Juniata 11:49.78 9:31.59 12:02.34 12:08.62 10:28.12 12:08.62
22 Kaiden Braught SO-2 Messiah 8:54.31 11:25.17 12:53.17 8:16.59 10:28.59 8:41.73
23 Aidan Jennings FR-1 Lebanon Valley 10:29.48 9:06.82 13:08.43 8:03.23 10:35.83 8:15.95
24 Victor Hanley FR-1 Lancaster Bible 8:22.80 7:31.88 11:33.73 8:41.89 10:36.45 11:33.73
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME
1 Luke Knestout SO-2 Dickinson 8:45.89
2 Alexander Kane SR-4 Dickinson 8:51.17
5 Jackson Kay FR-1 Messiah 9:18.20
6 Micah Kao FR-1 Messiah 9:20.58
8 Eddie Liszka SO-2 Dickinson 9:23.86
9 Caden Bell SO-2 Lebanon Valley 9:26.48
10 Tim Sweeney FR-1 Catholic 9:27.59
11 Dylan Miller FR-1 Lebanon Valley 9:28.08
12 Andrew Smolowitz SR-4 Muhlenberg 9:29.49
13 Patrick Morris SO-2 Catholic 9:32.81
14 Daniel Ponciano SR-4 Catholic 9:36.94
19 Matt Haugh FR-1 Catholic 10:05.90
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Tommy Tapino SO-2 Franklin & Marshall 8:20.70 9:10.22 7:58.70 11:38.78 6:25.16
4 Eli McClymont SO-2 Messiah 11:13.50 9:16.61 9:11.05 6:57.46 6:46.33
7 David Magill JR-3 Gettysburg 10:22.47 9:20.78 9:20.78 6:54.98 9:09.57
15 Tim Brown FR-1 Catholic 9:02.62 9:37.25 8:39.53 12:30.43 10:46.52
16 Ethan Darlington JR-3 Lebanon Valley 9:40.34 9:52.18 11:56.54 7:06.37 12:20.23
17 Richard Harrington JR-3 Catholic 8:32.73 9:56.19 10:55.81 9:14.46 11:25.62
18 Josh Crosby FR-1 York (Pa.) 7:51.53 10:04.52 8:03.62 7:21.30 11:53.34
20 TJ Cook JR-3 Muhlenberg 12:31.25 10:10.77 11:36.28 9:52.45 7:50.30
21 Roy Henderson SO-2 Juniata 10:15.56 10:28.12 7:19.69 8:28.78 11:56.06
22 Kaiden Braught SO-2 Messiah 10:28.59 10:28.59 9:44.59 8:04.02 10:28.59
23 Aidan Jennings FR-1 Lebanon Valley 12:04.85 10:35.83 12:23.93 9:13.18 9:44.97
24 Victor Hanley FR-1 Lancaster Bible 10:30.09 10:36.45 8:03.71 11:27.37 10:17.36