December 6, 2025
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
Men's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 9:54.75 | 8:24.02 | 9:44.67 | 6:12.98 | 6:53.30 | 10:55.23 | 5:57.86 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 7:33.85 | 8:24.27 | 10:10.17 | 10:35.38 | 6:13.16 | 6:03.08 | 7:54.02 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 9:12.79 | 8:27.14 | 7:51.64 | 10:33.93 | 9:17.86 | 6:50.79 | 6:45.72 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 7:06.45 | 8:33.79 | 10:16.55 | 6:04.79 | 6:15.07 | 10:26.83 | 10:01.14 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 6:58.03 | 8:36.08 | 7:18.67 | 10:50.26 | 7:23.83 | 8:36.08 | 8:05.12 |
| 6 | Cannon Powell | JR-3 | Pfeiffer | 7:24.61 | 8:36.98 | 6:58.76 | 9:33.85 | 9:54.53 | 10:30.72 | 6:17.40 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 10:42.72 |
8:38.32
|
11:08.64 | 6:59.84 | 6:13.19 | 10:11.62 | 9:30.16 |
| 8 | Brock Lauer | SR-4 | Montreat | 9:45.98 |
8:38.56
|
11:08.95 | 8:43.75 | 10:53.39 | 8:28.19 | 9:56.35 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 7:49.43 | 8:41.58 | 10:36.33 | 11:18.06 | 9:38.96 | 6:20.76 | 11:07.63 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 6:06.68 | 8:43.82 | 6:48.58 | 7:40.97 | 10:12.87 | 7:20.01 | 8:17.63 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 9:16.47 | 8:44.97 | 11:01.47 | 6:12.73 | 7:10.48 | 9:05.97 | 7:36.73 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 10:56.99 | 8:45.59 | 8:40.34 | 8:50.85 | 10:56.99 | 9:53.92 | 11:07.50 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 7:06.63 |
8:46.70
|
10:26.78 | 7:01.36 | 8:15.10 | 7:17.17 | 8:15.10 |
| 14 | Bryson Lewis | JR-3 | Milligan | 9:40.94 |
8:48.12
|
7:18.34 | 9:40.94 | 6:46.66 | 9:35.65 | 10:44.31 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 10:36.18 |
8:50.15
|
6:11.11 | 8:34.25 | 8:28.95 | 8:02.44 | 9:00.76 |
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 9:47.21 |
8:53.82
|
11:07.28 | 6:13.68 | 9:47.21 | 11:07.28 | 10:24.57 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 10:02.13 | 8:57.61 | 10:39.76 | 10:23.63 | 10:12.88 | 9:19.12 | 10:34.38 |
| 18 | Philip Riddle | JR-3 | Montreat | 8:09.49 |
8:57.90
|
9:57.07 | 6:38.05 | 10:45.48 | 8:36.39 | 9:57.07 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 8:23.45 | 9:07.22 | 7:50.61 | 7:34.20 | 10:12.89 | 9:12.70 | 11:34.97 |
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 8:40.15 | 9:07.52 | 10:51.55 | 8:29.20 | 6:28.74 | 7:56.35 | 7:50.87 |
| 21 | Zackery Carver | SR-4 | Converse | 11:52.22 | 9:07.86 | 10:24.56 | 7:34.73 | 7:51.16 | 10:13.61 | 9:57.17 |
| 22 | Cole Johnson | SO-2 | King | 8:53.33 | 9:09.82 | 10:54.29 | 7:52.85 | 10:43.29 | 11:38.28 | 10:37.80 |
| 23 | Elijah Eppley | FR-1 | Montreat | 9:37.89 | 9:15.66 | 10:27.90 | 9:54.56 | 9:10.11 | 9:32.33 | 9:15.66 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 7:03.48 | 9:17.20 | 8:15.91 | 9:00.49 | 7:36.91 | 7:42.48 | 10:57.50 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 8:10.46 | 9:17.34 | 9:34.06 | 12:04.55 | 7:53.74 | 10:01.93 | 9:00.62 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 7:50.01 | 9:19.53 | 11:45.01 | 8:51.56 | 10:43.46 | 7:10.84 | 8:06.80 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 11:13.12 | 9:20.93 | 9:26.54 | 6:38.26 | 8:08.01 | 10:56.29 | 9:32.15 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 10:23.32 | 9:21.55 | 8:36.63 | 8:36.63 | 8:25.40 | 11:02.63 | 8:25.40 |
| 29 | Reece Evans | FR-1 | Converse | 8:38.65 | 9:23.75 | 11:22.14 | 7:02.82 | 10:25.77 | 11:22.14 | 7:31.00 |
| 30 | Judah Nash | FR-1 | Bob Jones | 9:47.53 | 9:24.93 | 9:13.64 | 10:49.67 | 8:11.49 | 12:03.11 | 9:41.88 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 9:42.80 | 9:25.82 | 8:57.53 | 11:18.99 | 9:54.12 | 10:28.06 | 8:40.56 |
| 32 | Evan Holbrook | FR-1 | Milligan | 9:54.24 | 9:25.94 | 9:14.63 | 8:46.33 | 11:07.81 | 8:06.71 | 6:53.14 |
| 33 | James Hook | FR-1 | Converse | 7:16.49 | 9:26.86 | 6:53.81 | 10:12.21 | 8:52.85 | 11:48.58 | 11:31.57 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 8:36.75 | 9:27.85 | 8:48.10 | 9:16.50 | 9:10.82 | 7:28.61 | 6:37.50 |
| 35 | Evan Deichert | JR-3 | King | 7:34.37 | 9:27.96 | 7:00.29 | 10:53.16 | 6:54.61 | 7:45.73 | 10:30.44 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 9:14.92 | 9:32.08 | 7:49.11 | 9:20.64 | 11:26.50 | 11:20.78 | 9:32.08 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 12:01.52 | 9:32.63 | 9:55.54 | 11:21.43 | 7:38.11 | 12:24.42 | 11:04.25 |
| 38 | Brett Cram | SO-2 | Mars Hill | 8:01.21 | 9:32.86 | 7:32.56 | 8:58.49 | 8:35.58 | 10:47.34 | 11:15.98 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 6:46.00 | 9:40.00 | 6:57.60 | 12:16.60 | 8:18.80 | 10:55.40 | 12:34.00 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 12:34.68 | 9:45.02 | 12:28.83 | 7:53.87 | 9:50.87 | 11:30.33 | 9:45.02 |
| 41 | James Baer | SO-2 | Bob Jones | 11:55.70 | 9:46.64 | 12:01.57 | 9:52.51 | 12:30.90 | 9:29.04 | 8:18.65 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 11:04.22 | 9:47.80 | 10:46.58 | 12:08.88 | 9:53.68 | 7:20.85 | 9:12.54 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 8:54.08 | 9:53.42 | 10:40.90 | 7:25.07 | 7:36.94 | 12:09.91 | 9:47.49 |
| 44 | Luke Capps | SO-2 | Mars Hill | 11:54.09 | 10:00.07 | 7:30.06 | 11:36.09 | 7:54.06 | 11:18.08 | 10:12.08 |
| 45 | Luke Childress | JR-3 | King | 12:42.22 | 10:04.93 | 7:03.45 | 7:57.90 | 11:41.72 | 12:42.22 | 12:36.17 |
| 46 | Mason Smith | SO-2 | Mars Hill | 10:01.48 | 10:07.55 | 10:01.48 | 12:39.44 | 7:05.29 | 8:12.12 | 10:13.63 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 12:12.11 | 10:10.09 | 7:49.77 | 7:13.17 | 8:20.28 | 10:10.09 | 13:13.12 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 10:19.95 | 8:24.02 | 5:52.82 | 9:29.55 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 10:45.47 | 8:24.27 | 10:35.38 | 8:19.23 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 8:47.43 | 8:27.14 | 8:22.07 | 10:33.93 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 10:52.52 | 8:33.79 | 10:06.28 | 7:01.31 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 6:27.06 | 8:36.08 | 8:20.60 | 9:07.05 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 9:19.79 |
8:38.32
|
10:53.09 | 9:24.97 |
| 8 | Brock Lauer | SR-4 | Montreat | 7:20.78 |
8:38.56
|
10:32.65 | 9:45.98 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 9:47.97 | 8:44.97 | 10:14.22 | 6:07.48 |
| 14 | Bryson Lewis | JR-3 | Milligan | 8:16.44 |
8:48.12
|
10:54.87 | 8:00.59 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 11:22.77 | 8:57.61 | 11:06.64 | 11:33.52 |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 6 | Cannon Powell | JR-3 | Pfeiffer | 8:47.32 | 8:16.30 | 8:36.98 | 7:40.12 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 9:23.31 | 11:02.41 | 8:41.58 | 10:36.33 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 10:44.30 | 7:25.25 | 8:43.82 | 7:40.97 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 10:51.74 | 10:35.97 | 8:45.59 | 11:23.27 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 8:51.97 | 6:19.23 |
8:46.70
|
7:48.77 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 8:44.85 | 9:53.77 |
8:50.15
|
10:14.98 |
| 18 | Philip Riddle | JR-3 | Montreat | 7:58.74 | 7:10.32 |
8:57.90
|
7:47.98 |
| 21 | Zackery Carver | SR-4 | Converse | 8:29.51 | 10:02.65 | 9:07.86 | 8:07.60 |
| 23 | Elijah Eppley | FR-1 | Montreat | 10:27.90 | 11:23.47 | 9:15.66 | 6:45.64 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 10:34.56 | 6:55.55 | 9:21.55 | 12:10.02 |
| 32 | Evan Holbrook | FR-1 | Milligan | 7:49.73 | 10:45.18 | 9:25.94 | 7:32.76 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 8:06.74 | 11:21.43 | 9:32.63 | 6:58.02 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 16 | Marti Ruiz Barreda | SO-2 | Converse |
8:53.82
|
11:28.63 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 9:07.22 | 7:56.09 |
| 22 | Cole Johnson | SO-2 | King | 9:09.82 | 6:46.87 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 9:17.20 | 10:29.64 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 9:17.34 | 7:25.88 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 9:19.53 | 10:43.46 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:20.93 | 8:41.67 |
| 29 | Reece Evans | FR-1 | Converse | 9:23.75 | 7:53.55 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 9:25.82 | 6:53.05 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 9:27.85 | 8:53.78 |
| 35 | Evan Deichert | JR-3 | King | 9:27.96 | 9:16.60 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 9:40.00 | 11:59.20 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 9:07.52 |
| 30 | Judah Nash | FR-1 | Bob Jones | 9:24.93 |
| 33 | James Hook | FR-1 | Converse | 9:26.86 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 9:32.08 |
| 38 | Brett Cram | SO-2 | Mars Hill | 9:32.86 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 9:45.02 |
| 41 | James Baer | SO-2 | Bob Jones | 9:46.64 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 9:47.80 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 9:53.42 |
| 44 | Luke Capps | SO-2 | Mars Hill | 10:00.07 |
| 45 | Luke Childress | JR-3 | King | 10:04.93 |
| 46 | Mason Smith | SO-2 | Mars Hill | 10:07.55 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 10:10.09 |