December 6, 2025
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
Men's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 7:23.54 | 9:29.55 | 8:03.86 | 8:24.02 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 7:23.76 | 10:25.30 | 6:03.08 | 8:24.27 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 10:33.93 | 6:30.50 | 9:38.14 | 8:27.14 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 8:33.79 | 10:52.52 | 6:04.79 | 8:33.79 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 6:47.71 | 7:23.83 | 6:21.90 | 8:36.08 |
| 6 | Cannon Powell | JR-3 | Pfeiffer | 9:39.02 | 10:46.23 | 8:00.80 | 8:36.98 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 8:17.59 | 8:22.77 | 10:11.62 |
8:38.32
|
| 8 | Brock Lauer | SR-4 | Montreat | 6:08.18 | 10:37.83 | 9:25.23 |
8:38.56
|
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 6:31.19 | 10:05.04 | 10:57.19 | 8:41.58 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 10:44.30 | 10:39.06 | 7:35.73 | 8:43.82 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 11:17.22 | 8:44.97 | 6:28.48 | 8:44.97 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 7:58.29 | 8:08.80 | 10:35.97 | 8:45.59 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 11:08.91 | 11:19.45 | 8:20.37 |
8:46.70
|
| 14 | Bryson Lewis | JR-3 | Milligan | 9:03.97 | 9:03.97 | 9:25.09 |
8:48.12
|
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 7:04.12 | 9:11.36 | 6:16.41 |
8:50.15
|
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 7:17.74 | 11:17.96 | 10:19.24 |
8:53.82
|
| 17 | Izan Rodriguez | SO-2 | Wingate | 7:58.48 | 7:15.47 | 6:59.34 | 8:57.61 |
| 18 | Philip Riddle | JR-3 | Montreat | 11:12.38 | 6:54.19 | 11:17.76 |
8:57.90
|
| 19 | Benjamin Notarangelo | FR-1 | Converse | 7:39.67 | 6:50.42 | 9:18.17 | 9:07.22 |
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 9:51.33 | 9:45.85 | 11:18.93 | 9:07.52 |
| 21 | Zackery Carver | SR-4 | Converse | 9:07.86 | 11:41.26 | 11:24.83 | 9:07.86 |
| 22 | Cole Johnson | SO-2 | King | 10:59.79 | 8:47.83 | 7:19.86 | 9:09.82 |
| 23 | Elijah Eppley | FR-1 | Montreat | 7:35.65 | 7:52.32 | 11:34.58 | 9:15.66 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 9:11.63 | 9:33.92 | 11:14.22 | 9:17.20 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 6:46.86 | 11:14.39 | 7:14.73 | 9:17.34 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 8:17.99 | 8:40.37 | 8:23.58 | 9:19.53 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:54.59 | 9:26.54 | 8:24.84 | 9:20.93 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 11:19.48 | 11:30.71 | 6:44.32 | 9:21.55 |
| 29 | Reece Evans | FR-1 | Converse | 8:10.47 | 11:44.69 | 8:21.74 | 9:23.75 |
| 30 | Judah Nash | FR-1 | Bob Jones | 6:46.75 | 9:07.99 | 11:29.22 | 9:24.93 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 10:16.75 | 11:41.62 | 11:41.62 | 9:25.82 |
| 32 | Evan Holbrook | FR-1 | Milligan | 6:41.82 | 6:53.14 | 8:12.37 | 9:25.94 |
| 33 | James Hook | FR-1 | Converse | 9:09.86 | 8:58.52 | 11:08.90 | 9:26.86 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 6:48.86 | 11:10.07 | 10:47.35 | 9:27.85 |
| 35 | Evan Deichert | JR-3 | King | 6:37.58 | 11:27.24 | 10:19.08 | 9:27.96 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 7:54.83 | 8:34.88 | 7:20.51 | 9:32.08 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 10:06.99 | 7:20.93 | 11:55.79 | 9:32.63 |
| 38 | Brett Cram | SO-2 | Mars Hill | 7:49.75 | 10:53.06 | 11:10.25 | 9:32.86 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 8:01.40 | 11:07.00 | 9:40.00 | 9:40.00 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 7:07.07 | 9:45.02 | 10:08.42 | 9:45.02 |
| 41 | James Baer | SO-2 | Bob Jones | 12:07.44 | 8:47.98 | 7:43.45 | 9:46.64 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 7:38.49 | 10:34.83 | 11:33.61 | 9:47.80 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 11:58.04 | 10:58.70 | 9:17.82 | 9:53.42 |
| 44 | Luke Capps | SO-2 | Mars Hill | 7:24.06 | 12:18.09 | 10:30.08 | 10:00.07 |
| 45 | Luke Childress | JR-3 | King | 11:35.67 | 8:22.10 | 7:51.85 | 10:04.93 |
| 46 | Mason Smith | SO-2 | Mars Hill | 11:02.23 | 10:25.78 | 12:02.99 | 10:07.55 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 8:26.38 | 11:53.81 | 11:23.30 | 10:10.09 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 8:29.06 | 8:24.02 | 10:14.91 | 7:18.50 | 9:14.43 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 10:35.38 | 8:24.27 | 9:50.00 | 8:19.23 | 8:44.44 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 9:48.29 | 8:27.14 | 8:17.00 | 9:07.72 | 10:44.07 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 8:13.24 | 8:33.79 | 10:42.24 | 10:16.55 | 9:35.45 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 8:15.44 | 8:36.08 | 7:49.64 | 6:16.74 | 9:17.37 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 11:08.64 |
8:38.32
|
9:50.89 | 8:22.77 | 7:20.58 |
| 8 | Brock Lauer | SR-4 | Montreat | 8:28.19 |
8:38.56
|
6:39.30 | 6:28.92 | 7:51.89 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 9:32.22 | 8:44.97 | 7:05.23 | 7:05.23 | 8:23.98 |
| 14 | Bryson Lewis | JR-3 | Milligan | 7:50.03 |
8:48.12
|
7:07.78 | 7:07.78 | 8:27.00 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 8:46.86 | 8:57.61 | 6:59.34 | 11:22.77 | 6:32.46 |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 6 | Cannon Powell | JR-3 | Pfeiffer | 7:24.61 | 6:38.08 | 8:36.98 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 8:31.15 | 8:31.15 | 8:41.58 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 10:39.06 | 7:46.20 | 8:43.82 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 8:29.83 | 7:58.29 | 8:45.59 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 8:51.97 | 7:11.90 |
8:46.70
|
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 11:29.20 | 9:06.06 |
8:50.15
|
| 18 | Philip Riddle | JR-3 | Montreat | 11:39.27 | 9:46.32 |
8:57.90
|
| 21 | Zackery Carver | SR-4 | Converse | 10:19.09 | 7:12.81 | 9:07.86 |
| 23 | Elijah Eppley | FR-1 | Montreat | 8:08.98 | 7:18.98 | 9:15.66 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 11:25.09 | 7:18.01 | 9:21.55 |
| 32 | Evan Holbrook | FR-1 | Milligan | 7:04.46 | 9:03.31 | 9:25.94 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 9:15.46 | 8:18.19 | 9:32.63 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 11:23.29 |
8:53.82
|
7:33.75 | 7:55.10 | 10:45.93 | 8:48.49 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 8:39.86 | 9:07.22 | 6:39.47 | 11:45.92 | 11:02.14 | 10:18.36 |
| 22 | Cole Johnson | SO-2 | King | 7:08.86 | 9:09.82 | 8:42.33 | 11:16.28 | 10:26.80 | 10:54.29 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 9:56.21 | 9:17.20 | 6:57.90 | 11:36.50 | 11:47.65 | 8:54.92 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 11:08.81 | 9:17.34 | 11:53.40 | 7:14.73 | 11:08.81 | 8:21.61 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 9:53.11 | 9:19.53 | 10:37.87 | 7:22.03 | 7:27.63 | 8:51.56 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 8:24.84 | 9:20.93 | 11:35.56 | 12:03.60 | 9:43.37 | 9:32.15 |
| 29 | Reece Evans | FR-1 | Converse | 8:27.38 | 9:23.75 | 9:01.20 | 7:19.73 | 9:35.03 | 8:21.74 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 6:53.05 | 9:25.82 | 8:46.22 | 7:38.32 | 7:21.34 | 9:03.19 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 8:42.43 | 9:27.85 | 9:22.18 | 8:59.46 | 10:30.32 | 9:44.89 |
| 35 | Evan Deichert | JR-3 | King | 7:57.09 | 9:27.96 | 12:18.35 | 10:24.76 | 9:33.64 | 10:58.84 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 7:09.20 | 9:40.00 | 9:57.40 | 12:22.40 | 10:09.00 | 7:44.00 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 9:07.52 | 11:51.78 | 11:35.35 | 9:13.00 | 8:07.30 | 7:23.50 | 8:01.82 |
| 30 | Judah Nash | FR-1 | Bob Jones | 9:24.93 | 9:24.93 | 6:35.45 | 6:41.10 | 11:57.47 | 10:55.32 | 10:38.37 |
| 33 | James Hook | FR-1 | Converse | 9:26.86 | 8:47.18 | 8:18.84 | 9:55.21 | 11:48.58 | 12:05.58 | 9:21.20 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 9:32.08 | 8:17.71 | 7:14.78 | 12:06.55 | 8:40.60 | 9:03.48 | 11:26.50 |
| 38 | Brett Cram | SO-2 | Mars Hill | 9:32.86 | 7:09.65 | 7:03.92 | 9:55.78 | 11:38.89 | 7:21.11 | 10:47.34 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 9:45.02 | 10:08.42 | 7:07.07 | 12:40.53 | 6:49.52 | 7:48.02 | 7:07.07 |
| 41 | James Baer | SO-2 | Bob Jones | 9:46.64 | 8:59.71 | 10:45.31 | 10:15.98 | 10:51.17 | 10:33.58 | 7:43.45 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 9:47.80 | 12:38.27 | 10:11.32 | 9:12.54 | 7:03.22 | 11:51.24 | 12:38.27 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 9:53.42 | 9:00.02 | 10:11.23 | 8:36.28 | 8:54.08 | 8:12.54 | 9:53.42 |
| 44 | Luke Capps | SO-2 | Mars Hill | 10:00.07 | 8:12.06 | 7:24.06 | 12:24.09 | 12:06.09 | 9:42.07 | 12:12.09 |
| 45 | Luke Childress | JR-3 | King | 10:04.93 | 10:17.03 | 7:15.55 | 13:00.36 | 10:41.23 | 11:47.77 | 12:30.12 |
| 46 | Mason Smith | SO-2 | Mars Hill | 10:07.55 | 12:57.67 | 9:18.95 | 8:12.12 | 7:47.82 | 10:50.08 | 7:17.44 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 10:10.09 | 13:07.02 | 11:53.81 | 9:45.69 | 9:57.89 | 10:40.60 | 7:31.47 |