May 12-14, 2025
UNC-Asheville - Asheville, NC
Women's 400 Hurdles Finals
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| PL | NAME | YEAR | TEAM | TIME | SC |
|---|---|---|---|---|---|
| 1 | Grenisha Thomas | JR-3 | Charleston Southern | 58.30 | 10 |
| 2 | Austyn Koppe | SR-4 | Charleston Southern | 59.64 | 8 |
| 3 | Ebba Ahman | JR-3 | High Point | 59.75 | 6 |
| 4 | Brenda du Toit | JR-3 | Charleston Southern | 1:00.10 | 5 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:01.41 | 4 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 1:05.81 | 3 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:06.37 | 2 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:14.14 | 1 |
Women's 400 Hurdles Preliminaries
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 1:11.96 | 59.47 |
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 42.33 | 59.62 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 1:17.11 | 59.77 |
| 4 | Ebba Ahman | JR-3 | High Point | 56.13 | 1:00.35 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 58.73 | 1:01.82 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 56.26 | 1:05.41 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 52.67 | 1:06.67 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:26.75 | 1:07.77 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 48.99 | 1:08.03 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 1:23.55 | 1:09.05 |
| 11 | Karis Harper | FR-1 | USC Upstate | 56.84 | 1:09.31 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 1:33.22 | 1:12.26 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 1:21.09 | 1:14.39 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 53.83 | 1:14.76 |
| Michaela Hayes | JR-3 | Winthrop | NT | NT |
Women's 400 Hurdles Preliminaries Heat 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 2 | Grenisha Thomas | JR-3 | Charleston Southern | 1:13.93 | 59.62 | 57.84 | 1:16.32 | 56.64 | 1:17.51 |
| 3 | Brenda du Toit | JR-3 | Charleston Southern | 44.83 | 59.77 | 50.81 | 1:03.36 | 42.44 | 53.20 |
| 5 | Jaslyne Robinson | JR-3 | Radford | 1:17.90 | 1:01.82 | 1:09.24 | 1:17.90 | 51.31 | 56.88 |
| 6 | Nyomi Rhodes | FR-1 | Longwood | 50.37 | 1:05.41 | 56.26 | 51.68 | 1:12.61 | 1:12.61 |
| 9 | Rylee Cassada | FR-1 | Gardner-Webb | 1:09.39 | 1:08.03 | 1:12.80 | 1:08.71 | 1:07.35 | 1:20.96 |
| 10 | Kendall Crossley | SO-2 | Winthrop | 1:09.74 | 1:09.05 | 53.86 | 48.34 | 1:05.60 | 1:04.22 |
| Michaela Hayes | JR-3 | Winthrop | NT | NT | NT | NT | NT | NT |
Women's 400 Hurdles Preliminaries Heat 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Austyn Koppe | SR-4 | Charleston Southern | 48.17 | 43.42 | 59.47 |
| 4 | Ebba Ahman | JR-3 | High Point | 1:09.41 | 50.09 | 1:00.35 |
| 7 | Sydney Yarema | SO-2 | Winthrop | 1:25.34 | 1:20.67 | 1:06.67 |
| 8 | Ariana Washington | SO-2 | Winthrop | 1:05.74 | 50.15 | 1:07.77 |
| 11 | Karis Harper | FR-1 | USC Upstate | 59.61 | 1:22.48 | 1:09.31 |
| 12 | Naizja Redding | JR-3 | USC Upstate | 54.20 | 1:27.44 | 1:12.26 |
| 13 | Alyssa Pillow | FR-1 | Longwood | 58.77 | 1:32.99 | 1:14.39 |
| 14 | Jocelyn Zanca | FR-1 | Longwood | 1:23.74 | 1:25.98 | 1:14.76 |