American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 4286 3643 5057 5486 3985 4543 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4156 3865 4779 5236 4488 5402 8
3 Brooke Shafer SR-4 Wartburg 4110 4603 3205 3164 4438 4685 6
4 Anna Parrott JR-3 Simpson (Iowa) 3911 3519 4575 3363 3715 4927 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3854 3352 4008 4740 3776 3854 4
6 Sage Austin SO-2 Central College 3563 3598 3313 3064 4204 3669 3
7 Taylor Martin JR-3 Dubuque 3482 3168 4387 4213 4073 4422 2
8 Ava Mills FR-1 Buena Vista 3481 3376 3132 3028 2575 4420 1
9 Victoria Zoltowska SR-4 Dubuque 3451 4175 3623 3416 4003 3278 -
10 Olga Filipovic FR-1 Dubuque 3301 2343 2343 2904 2442 2607 -
11 Jazmine Woode SO-2 Wartburg 3128 3096 2658 3002 2846 2314 -
12 Grace Landmesser FR-1 Luther 2893 2430 2893 2054 2343 2516 -
13 Jessica Larson FR-1 Central College 2742 3290 3043 2440 3564 3372 -

Women's 100m Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 15.70 18.68 15.38 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 15.85 17.59 12.36 733 -1.8
3 Brooke Shafer SR-4 Wartburg 16.10 18.51 20.77 702 -1.8
4 Olga Filipovic FR-1 Dubuque 17.11 13.69 17.45 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 15.57 21.55 584 -0.9
6 Ava Mills FR-1 Buena Vista 17.11 12.15 16.43 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 13.78 21.80 548 0.6
8 Jazmine Woode SO-2 Wartburg 17.48 14.51 20.10 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 22.49 21.60 519 1.5
10 Taylor Martin JR-3 Dubuque 18.04 20.74 19.48 484 1.5
11 Jessica Larson FR-1 Central College 18.11 15.94 22.27 477 0.6
12 Sage Austin SO-2 Central College 18.16 13.07 15.07 472 0.6
13 Grace Landmesser FR-1 Luther 19.38 24.61 17.05 356 1.5
Women's Heptathlon 100m Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 519
10 Taylor Martin JR-3 Dubuque 18.04 484
13 Grace Landmesser FR-1 Luther 19.38 356
Women's Heptathlon 100m Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 21.62 21.80 12.38 14.48 20.75 548
11 Jessica Larson FR-1 Central College 18.11 12.86 23.54 15.39 17.57 23.54 477
12 Sage Austin SO-2 Central College 18.16 17.25 20.15 15.62 18.52 19.07 472
Women's Heptathlon 100m Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME SC
4 Olga Filipovic FR-1 Dubuque 17.11 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 584
8 Jazmine Woode SO-2 Wartburg 17.48 543
Women's Heptathlon 100m Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME SC
1 Caitlin Benesh SO-2 Wartburg 15.70 751
2 Victoria Zoltowska SR-4 Dubuque 15.85 733
3 Brooke Shafer SR-4 Wartburg 16.10 702
6 Ava Mills FR-1 Buena Vista 17.11 584

Women's 200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 33.50 25.77 30.41 30.15 24.22 19.33 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 26.76 26.49 19.08 19.61 21.72 28.61 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 29.03 26.63 24.77 21.04 27.17 29.56 743 4.5
4 Sage Austin SO-2 Central College 34.27 26.77 28.11 28.38 34.00 34.00 731 4.5
5 Caitlin Benesh SO-2 Wartburg 20.99 26.91 20.18 20.72 21.26 33.90 719 4.5
6 Brooke Shafer SR-4 Wartburg 21.88 27.02 32.42 25.66 21.07 34.85 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 30.97 27.41 34.81 25.49 27.14 34.81 678 4.5
8 Grace Landmesser FR-1 Luther 34.18 28.02 32.50 26.06 31.10 23.82 629 1.2
9 Taylor Martin JR-3 Dubuque 26.33 28.31 36.23 29.16 28.59 23.50 607 1.2
10 Jazmine Woode SO-2 Wartburg 37.06 28.96 24.61 24.03 31.56 32.14 557 1.2
11 Olga Filipovic FR-1 Dubuque 25.58 29.07 25.87 34.30 32.55 37.49 549 1.2
12 Ava Mills FR-1 Buena Vista 37.94 30.60 25.40 27.84 34.88 24.17 441 1.2
13 Jessica Larson FR-1 Central College 36.56 30.98 29.74 25.71 25.71 39.34 416 1.2
Women's Heptathlon 200m Dash Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 35.59 19.90 28.02 28.86 29.42 33.90 629
9 Taylor Martin JR-3 Dubuque 33.40 31.99 28.31 29.44 36.80 27.74 607
10 Jazmine Woode SO-2 Wartburg 27.80 34.46 28.96 33.01 35.33 22.01 557
11 Olga Filipovic FR-1 Dubuque 24.71 20.93 29.07 32.55 32.55 28.48 549
12 Ava Mills FR-1 Buena Vista 29.68 35.80 30.60 39.77 27.84 27.54 441
13 Jessica Larson FR-1 Central College 33.46 24.78 30.98 35.01 26.02 25.71 416
Women's Heptathlon 200m Dash Section 2
W: 4.5
PL NAME YEAR TEAM TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 25.77 817
2 Anna Parrott JR-3 Simpson (Iowa) 26.49 755
3 Victoria Zoltowska SR-4 Dubuque 26.63 743
4 Sage Austin SO-2 Central College 26.77 731
5 Caitlin Benesh SO-2 Wartburg 26.91 719
6 Brooke Shafer SR-4 Wartburg 27.02 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 27.41 678

Women's 800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 3:09.79 2:21.24 2:58.02 2:43.31 1:42.99 2:27.12 2:05.06 729
2 Taylor Martin JR-3 Dubuque 2:45.80 2:44.29 2:03.60 2:12.64 2:41.28 2:30.73 2:47.31 684
3 Brooke Shafer SR-4 Wartburg 3:06.27 3:04.71 3:21.79 2:05.73 1:57.97 2:35.22 2:22.81 629
4 Chloe Wierson FR-1 Simpson (Iowa) 3:02.81 1:52.87 1:54.46 2:32.61 3:09.17 2:38.97 3:20.30 585
5 Grace Landmesser FR-1 Luther 3:05.59 2:52.68 2:59.14 2:30.09 3:18.50 2:41.38 3:00.75 557
6 Anna Parrott JR-3 Simpson (Iowa) 3:03.08 2:22.58 3:30.62 3:04.70 2:51.74 2:42.02 2:33.92 550
7 Sage Austin SO-2 Central College 3:25.36 2:34.43 2:59.07 3:18.79 2:22.93 2:44.29 2:47.57 525
8 Olga Filipovic FR-1 Dubuque 2:14.53 2:14.53 2:17.85 2:17.85 2:04.56 2:46.08 2:57.71 505
9 Victoria Zoltowska SR-4 Dubuque 2:39.68 2:04.38 2:21.19 2:26.23 2:54.81 2:48.08 3:01.53 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:57.78 2:47.42 3:08.13 2:52.60 3:20.22 2:52.60 3:34.02 437
11 Jessica Larson FR-1 Central College 2:58.56 3:45.37 3:41.90 2:01.35 2:39.49 2:53.36 2:56.83 429
12 Ava Mills FR-1 Buena Vista 2:07.46 3:42.14 2:14.74 2:32.95 2:54.80 3:02.08 3:18.47 346
13 Jazmine Woode SO-2 Wartburg 3:03.21 2:15.10 2:39.16 2:28.05 2:44.71 3:05.07 2:39.16 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.56m 1.73m 1.76m 1.40m 1.93m 1.56m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.50m 1.16m 1.51m 1.50m 1.29m 1.53m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.22m 1.55m 1.82m 1.10m 1.38m 1.50m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.76m 1.51m 1.44m 1.69m 1.69m 1.47m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.71m 1.80m 1.64m 1.30m 1.48m 1.44m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.86m 1.68m 1.79m 1.64m 1.53m 1.44m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.80m 1.73m 1.62m 1.40m 1.03m 1.41m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.72m 1.80m 1.72m 1.35m 1.52m 1.41m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.26m 1.61m 1.28m 1.30m 1.55m 1.38m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.57m 1.60m 1.02m 1.32m 1.05m 1.38m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.55m 1.53m 1.45m 1.08m 1.60m 1.38m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.13m 1.30m 1.28m 1.31m 1.70m 1.38m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.14m 1.60m 1.57m 1.17m 1.27m 1.23m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 37.43m 32.58m 28.42m 44.71m 34.66m 113' 8" 565
  • 33.53
  • 34.66
  • 33.44
2 Aaliyah Johnson SR-4 Simpson (Iowa) 30.85m 44.56m 28.45m 27.77m 34.28m 112' 6" 558
  • 31.24
  • 34.28
  • 30.72
3 Caitlin Benesh SO-2 Wartburg 25.57m 33.66m 25.90m 39.49m 32.37m 106' 2" 522
  • 32.37
  • 29.91
  • 31.40
4 Anna Parrott JR-3 Simpson (Iowa) 38.69m 29.81m 22.20m 24.42m 31.71m 104' 0" 509
  • 31.71
  • 24.58
  • 26.48
5 Ava Mills FR-1 Buena Vista 22.80m 25.00m 30.77m 26.65m 27.47m 90' 1" 429
  • 25.17
  • 27.47
  • 27.29
6 Sage Austin SO-2 Central College 26.65m 31.14m 25.07m 30.61m 26.39m 86' 7" 408
  • 26.39
  • 23.06
  • 23.24
7 Taylor Martin JR-3 Dubuque 23.27m 24.31m 31.29m 20.95m 25.86m 84' 10" 398
  • 22.43
  • 25.86
  • 19.79
8 Jazmine Woode SO-2 Wartburg 19.94m 25.46m 19.22m 27.14m 24.02m 78' 10" 364
  • 24.02
  • 21.02
  • 21.99
9 Chloe Wierson FR-1 Simpson (Iowa) 18.27m 24.92m 17.80m 19.93m 23.73m 77' 10" 358
  • 23.73
  • FOUL
  • FOUL
10 Olga Filipovic FR-1 Dubuque 16.06m 23.64m 19.40m 17.17m 22.30m 73' 2" 332
  • 22.30
  • FOUL
  • 22.03
11 Grace Landmesser FR-1 Luther 17.09m 25.43m 16.89m 18.28m 19.87m 65' 2" 286
  • 18.50
  • 18.80
  • 19.87
12 Jessica Larson FR-1 Central College 20.51m 14.79m 12.08m 19.88m 15.90m 52' 2" 213
  • 15.90
  • FOUL
  • 10.63
  Victoria Zoltowska SR-4 Dubuque ND ND ND ND ND NM -
  • FOUL
  • FOUL
  • FOUL

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Aaliyah Johnson SR-4 Simpson (Iowa) 6.77m 4.48m 5.28m 5.92m 6.72m 5.33m 17' 6" 651 1.3
  • 5.33
    (1.3)
  • 5.16
    (0.1)
  • FOUL
    (+0.0)
2 Caitlin Benesh SO-2 Wartburg 4.12m 5.05m 3.53m 3.82m 4.61m 4.90m 16' 1" 532 +0.0
  • 4.86
    (0.7)
  • 4.90
    (+0.0)
  • 4.62
    (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 4.45m 4.02m 4.36m 3.44m 3.48m 4.84m 15' 10.5" 516 +0.0
  • 4.37
    (+0.0)
  • 4.59
    (+0.0)
  • 4.84
    (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 5.21m 6.12m 3.90m 5.49m 4.10m 4.82m 15' 9.75" 511 0.7
  • 4.82
    (0.7)
  • 4.73
    (+0.0)
  • FOUL
    (0.4)
5 Victoria Zoltowska SR-4 Dubuque 4.31m 4.22m 3.74m 5.99m 4.60m 4.79m 15' 8.75" 503 0.5
  • 4.79
    (0.5)
  • 4.70
    (0.4)
  • 4.75
    (+0.0)
6 Ava Mills FR-1 Buena Vista 3.71m 3.47m 3.57m 5.57m 5.95m 4.76m 15' 7.5" 495 -0.1
  • 4.64
    (0.5)
  • 4.76
    (-0.1)
  • 4.70
    (1.2)
7 Brooke Shafer SR-4 Wartburg 5.87m 5.50m 5.13m 3.60m 5.91m 4.62m 15' 2" 459 0.8
  • 4.20
    (+0.0)
  • 4.46
    (+0.0)
  • 4.62
    (0.8)
8 Sage Austin SO-2 Central College 3.76m 4.54m 3.44m 4.96m 4.96m 4.59m 15' 0.75" 451 0.3
  • 4.59
    (0.3)
  • FOUL
    (+0.0)
  • 4.24
    (0.3)
9 Olga Filipovic FR-1 Dubuque 5.45m 4.08m 4.08m 3.53m 4.08m 4.58m 15' 0.5" 448 2.1
  • 4.58
    (2.1)
  • 4.50
    (+0.0)
  • 4.57
    (+0.0)
10 Grace Landmesser FR-1 Luther 4.87m 4.39m 3.34m 3.20m 3.86m 4.39m 14' 5" 401 +0.0
  • 4.29
    (+0.0)
  • FOUL
    (2.0)
  • 4.39
    (+0.0)
11 Jazmine Woode SO-2 Wartburg 4.74m 3.88m 5.39m 4.87m 4.22m 4.31m 14' 1.75" 381 0.3
  • 4.16
    (0.2)
  • 3.15
    (+0.0)
  • 4.31
    (0.3)
12 Taylor Martin JR-3 Dubuque 4.97m 3.49m 3.95m 3.99m 3.41m 4.11m 13' 6" 333 2.2
  • 4.11
    (2.2)
  • 3.48
    (+0.0)
  • 3.77
    (+0.0)
13 Jessica Larson FR-1 Central College 4.57m 4.93m 3.68m 5.00m 3.44m 3.91m 12' 10" 287 0.2
  • FOUL
    (2.0)
  • FOUL
    (+0.0)
  • 3.91
    (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 12.51m 12.05m 13.66m 11.48m 13.09m 13.66m 37' 8" 627
  • 10.75
  • 10.87
  • 11.48
2 Caitlin Benesh SO-2 Wartburg 9.48m 12.23m 8.05m 10.19m 11.51m 12.53m 33' 5.25" 542
  • 10.17
  • 10.19
  • 9.89
3 Ava Mills FR-1 Buena Vista 9.03m 11.23m 7.12m 10.03m 11.94m 10.03m 32' 11" 531
  • 10.03
  • 9.85
  • 9.73
4 Brooke Shafer SR-4 Wartburg 9.30m 9.69m 10.88m 9.89m 9.79m 8.01m 32' 5.5" 522
  • 9.89
  • 9.02
  • 9.88
5 Victoria Zoltowska SR-4 Dubuque 10.83m 9.12m 12.07m 9.50m 7.03m 12.16m 31' 2" 497
  • 9.50
  • 9.13
  • 9.46
6 Taylor Martin JR-3 Dubuque 7.74m 7.27m 11.93m 9.32m 11.93m 8.20m 30' 7" 485
  • 9.32
  • 8.70
  • 9.02
7 Anna Parrott JR-3 Simpson (Iowa) 11.98m 10.13m 6.78m 9.29m 6.87m 6.50m 30' 5.75" 483
  • 8.57
  • 9.29
  • 8.68
8 Jazmine Woode SO-2 Wartburg 10.87m 6.65m 10.18m 8.63m 6.21m 10.36m 28' 3.75" 440
  • 7.20
  • 8.39
  • 8.63
9 Sage Austin SO-2 Central College 7.91m 7.91m 6.16m 8.33m 8.83m 8.00m 27' 4" 421
  • 8.33
  • 7.74
  • 8.16
10 Olga Filipovic FR-1 Dubuque 9.39m 7.97m 6.79m 7.89m 6.39m 6.86m 25' 10.75" 392
  • 7.55
  • 6.94
  • 7.89
11 Chloe Wierson FR-1 Simpson (Iowa) 8.38m 8.83m 8.53m 7.55m 8.76m 8.76m 24' 9.25" 370
  • 7.52
  • 7.41
  • 7.55
12 Jessica Larson FR-1 Central College 4.87m 8.76m 5.56m 6.95m 7.30m 5.00m 22' 9.75" 332
  • 6.95
  • 6.88
  • 5.54
13 Grace Landmesser FR-1 Luther 7.30m 7.57m 5.46m 6.82m 6.14m 5.05m 22' 4.5" 324
  • 6.23
  • 6.77
  • 6.82