American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 5528 5014 4286 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 2950 4363 4156 8
3 Brooke Shafer SR-4 Wartburg 3575 3904 4110 6
4 Anna Parrott JR-3 Simpson (Iowa) 2933 3559 3911 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3545 4624 3854 4
6 Sage Austin SO-2 Central College 4631 2636 3563 3
7 Taylor Martin JR-3 Dubuque 2576 4526 3482 2
8 Ava Mills FR-1 Buena Vista 3863 4072 3481 1
9 Victoria Zoltowska SR-4 Dubuque 3071 3002 3451 -
10 Olga Filipovic FR-1 Dubuque 4027 2376 3301 -
11 Jazmine Woode SO-2 Wartburg 2564 2564 3128 -
12 Grace Landmesser FR-1 Luther 2950 2169 2893 -
13 Jessica Larson FR-1 Central College 2796 2659 2742 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 13.50 15.07 15.70 16.95 16.33 19.94 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 17.91 19.97 15.85 14.74 18.22 16.80 733 -1.8
3 Brooke Shafer SR-4 Wartburg 14.81 20.12 16.10 12.40 16.74 12.56 702 -1.8
4 Olga Filipovic FR-1 Dubuque 13.86 14.54 17.11 18.65 12.83 21.21 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 14.88 19.67 17.11 20.36 16.94 17.45 584 -0.9
6 Ava Mills FR-1 Buena Vista 16.09 16.77 17.11 18.31 20.02 20.36 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 17.96 20.23 17.44 13.95 16.39 20.58 548 0.6
8 Jazmine Woode SO-2 Wartburg 19.58 22.20 17.48 19.23 18.53 20.98 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 18.77 15.05 17.71 16.11 19.66 14.88 519 1.5
10 Taylor Martin JR-3 Dubuque 12.63 19.66 18.04 13.71 20.20 23.27 484 1.5
11 Jessica Larson FR-1 Central College 17.57 20.10 18.11 15.21 19.01 21.55 477 0.6
12 Sage Austin SO-2 Central College 20.34 15.98 18.16 14.16 17.98 23.24 472 0.6
13 Grace Landmesser FR-1 Luther 14.15 19.38 19.38 17.83 20.35 19.38 356 1.5
Women's Heptathlon 100 Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 20.72 17.71 19.12 21.60 519
10 Taylor Martin JR-3 Dubuque 16.96 18.04 16.96 15.87 484
13 Grace Landmesser FR-1 Luther 13.95 19.38 16.67 17.25 356
Women's Heptathlon 100 Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 15.87 16.92 548
11 Jessica Larson FR-1 Central College 18.11 13.76 15.39 477
12 Sage Austin SO-2 Central College 18.16 20.52 15.07 472
Women's Heptathlon 100 Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 15.74 17.11 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 16.59 17.11 584
8 Jazmine Woode SO-2 Wartburg 20.98 17.48 543
Women's Heptathlon 100 Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 18.68 19.94 20.09 15.70 14.91 751
2 Victoria Zoltowska SR-4 Dubuque 12.20 19.02 19.81 15.85 17.43 733
3 Brooke Shafer SR-4 Wartburg 13.52 17.23 11.59 16.10 14.65 702
6 Ava Mills FR-1 Buena Vista 16.43 16.94 14.03 17.11 13.18 584

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 25.77 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 26.49 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 26.63 743 4.5
4 Sage Austin SO-2 Central College 26.77 731 4.5
5 Caitlin Benesh SO-2 Wartburg 26.91 719 4.5
6 Brooke Shafer SR-4 Wartburg 27.02 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 27.41 678 4.5
8 Grace Landmesser FR-1 Luther 28.02 629 1.2
9 Taylor Martin JR-3 Dubuque 28.31 607 1.2
10 Jazmine Woode SO-2 Wartburg 28.96 557 1.2
11 Olga Filipovic FR-1 Dubuque 29.07 549 1.2
12 Ava Mills FR-1 Buena Vista 30.60 441 1.2
13 Jessica Larson FR-1 Central College 30.98 416 1.2
Women's Heptathlon 200 Meters Section 1
W: 1.2
PL NAME YEAR TEAM TIME SC
8 Grace Landmesser FR-1 Luther 28.02 629
9 Taylor Martin JR-3 Dubuque 28.31 607
10 Jazmine Woode SO-2 Wartburg 28.96 557
11 Olga Filipovic FR-1 Dubuque 29.07 549
12 Ava Mills FR-1 Buena Vista 30.60 441
13 Jessica Larson FR-1 Central College 30.98 416
Women's Heptathlon 200 Meters Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 22.16 25.77 21.39 23.71 32.47 20.10 32.73 817
2 Anna Parrott JR-3 Simpson (Iowa) 25.43 26.49 19.34 18.55 34.17 32.85 33.91 755
3 Victoria Zoltowska SR-4 Dubuque 28.23 26.63 33.29 31.96 22.37 26.90 20.77 743
4 Sage Austin SO-2 Central College 28.91 26.77 21.15 27.31 27.84 27.31 18.74 731
5 Caitlin Benesh SO-2 Wartburg 30.67 26.91 30.67 28.79 32.02 26.64 29.60 719
6 Brooke Shafer SR-4 Wartburg 27.29 27.02 26.20 22.15 25.66 26.47 20.26 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 32.62 27.41 30.15 29.60 23.03 30.43 25.22 678

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:33.01 2:00.64 2:27.12 2:56.55 2:58.02 2:25.65 729
2 Taylor Martin JR-3 Dubuque 1:59.08 2:21.68 2:30.73 3:15.94 2:42.78 1:54.55 684
3 Brooke Shafer SR-4 Wartburg 2:07.28 2:50.74 2:35.22 2:41.43 2:16.60 2:16.60 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:32.61 3:04.40 2:38.97 2:35.79 3:10.76 1:51.28 585
5 Grace Landmesser FR-1 Luther 3:03.98 2:36.54 2:41.38 2:46.23 2:59.14 1:52.97 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:53.36 3:12.80 2:42.02 3:22.52 2:04.76 2:38.78 550
7 Sage Austin SO-2 Central College 2:39.36 3:23.72 2:44.29 2:22.93 3:04.00 2:31.15 525
8 Olga Filipovic FR-1 Dubuque 3:29.26 2:59.37 2:46.08 2:09.55 2:11.21 2:41.10 505
9 Victoria Zoltowska SR-4 Dubuque 3:20.02 2:54.81 2:48.08 2:01.02 2:07.74 3:01.53 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 3:25.39 2:57.78 2:52.60 2:50.87 2:37.07 2:28.44 437
11 Jessica Larson FR-1 Central College 2:29.09 2:08.29 2:53.36 3:08.96 2:27.36 3:12.43 429
12 Ava Mills FR-1 Buena Vista 2:23.85 2:11.10 3:02.08 3:49.42 3:14.83 3:25.75 346
13 Jazmine Woode SO-2 Wartburg 3:36.53 3:12.47 3:05.07 3:19.87 3:29.12 3:19.87 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.67m 1.56m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.84m 1.53m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.67m 1.50m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.63m 1.47m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.83m 1.44m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.12m 1.44m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.02m 1.41m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.49m 1.41m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.68m 1.38m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.19m 1.38m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.55m 1.38m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.75m 1.38m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.30m 1.23m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 34.66m 113' 8" 565
  • 33.53  
  • 34.66  
  • 33.44  
2 Aaliyah Johnson SR-4 Simpson (Iowa) 34.28m 112' 6" 558
  • 31.24  
  • 34.28  
  • 30.72  
3 Caitlin Benesh SO-2 Wartburg 32.37m 106' 2" 522
  • 32.37  
  • 29.91  
  • 31.40  
4 Anna Parrott JR-3 Simpson (Iowa) 31.71m 104' 0" 509
  • 31.71  
  • 24.58  
  • 26.48  
5 Ava Mills FR-1 Buena Vista 27.47m 90' 1" 429
  • 25.17  
  • 27.47  
  • 27.29  
6 Sage Austin SO-2 Central College 26.39m 86' 7" 408
  • 26.39  
  • 23.06  
  • 23.24  
7 Taylor Martin JR-3 Dubuque 25.86m 84' 10" 398
  • 22.43  
  • 25.86  
  • 19.79  
8 Jazmine Woode SO-2 Wartburg 24.02m 78' 10" 364
  • 24.02  
  • 21.02  
  • 21.99  
9 Chloe Wierson FR-1 Simpson (Iowa) 23.73m 77' 10" 358
  • 23.73  
  • FOUL  
  • FOUL  
10 Olga Filipovic FR-1 Dubuque 22.30m 73' 2" 332
  • 22.30  
  • FOUL  
  • 22.03  
11 Grace Landmesser FR-1 Luther 19.87m 65' 2" 286
  • 18.50  
  • 18.80  
  • 19.87  
12 Jessica Larson FR-1 Central College 15.90m 52' 2" 213
  • 15.90  
  • FOUL  
  • 10.63  
  Victoria Zoltowska SR-4 Dubuque NM NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 5.65m 5.97m 5.06m 4.10m 4.48m 5.33m 17' 6" 651
  • 5.33 (1.3)
  • 5.16 (0.1)
  • FOUL  
2 Caitlin Benesh SO-2 Wartburg 5.39m 4.95m 3.72m 5.29m 3.77m 4.90m 16' 1" 532
  • 4.86 (0.7)
  • 4.90 (+0.0)
  • 4.62 (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 4.45m 4.79m 4.69m 3.39m 5.66m 4.84m 15' 10.5" 516
  • 4.37 (+0.0)
  • 4.59 (+0.0)
  • 4.84 (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 3.76m 4.82m 5.83m 5.88m 3.37m 4.82m 15' 9.75" 511
  • 4.82 (0.7)
  • 4.73 (+0.0)
  • FOUL  
5 Victoria Zoltowska SR-4 Dubuque 3.50m 6.13m 4.65m 3.69m 3.54m 4.79m 15' 8.75" 503
  • 4.79 (0.5)
  • 4.70 (0.4)
  • 4.75 (+0.0)
6 Ava Mills FR-1 Buena Vista 5.00m 5.09m 5.24m 3.67m 4.71m 4.76m 15' 7.5" 495
  • 4.64 (0.5)
  • 4.76 (-0.1)
  • 4.70 (1.2)
7 Brooke Shafer SR-4 Wartburg 5.22m 4.34m 5.22m 5.91m 5.08m 4.62m 15' 2" 459
  • 4.20 (+0.0)
  • 4.46 (+0.0)
  • 4.62 (0.8)
8 Sage Austin SO-2 Central College 4.09m 3.30m 3.58m 4.68m 4.68m 4.59m 15' 0.75" 451
  • 4.59 (0.3)
  • FOUL  
  • 4.24 (0.3)
9 Olga Filipovic FR-1 Dubuque 4.67m 4.63m 5.68m 3.34m 3.39m 4.58m 15' 0.5" 448
  • 4.58 (2.1)
  • 4.50 (+0.0)
  • 4.57 (+0.0)
10 Grace Landmesser FR-1 Luther 5.53m 4.17m 3.82m 4.35m 4.83m 4.39m 14' 5" 401
  • 4.29 (+0.0)
  • FOUL  
  • 4.39 (+0.0)
11 Jazmine Woode SO-2 Wartburg 4.53m 4.87m 5.47m 3.84m 5.52m 4.31m 14' 1.75" 381
  • 4.16 (0.2)
  • 3.15 (+0.0)
  • 4.31 (0.3)
12 Taylor Martin JR-3 Dubuque 4.32m 3.25m 4.36m 5.18m 3.33m 4.11m 13' 6" 333
  • 4.11 (2.2)
  • 3.48 (+0.0)
  • 3.77 (+0.0)
13 Jessica Larson FR-1 Central College 3.44m 4.85m 4.30m 3.48m 2.82m 3.91m 12' 10" 287
  • FOUL  
  • FOUL  
  • 3.91 (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 11.48m 13.89m 8.50m 37' 8" 627
  • 10.75  
  • 10.87  
  • 11.48  
2 Caitlin Benesh SO-2 Wartburg 10.19m 9.88m 8.15m 33' 5.25" 542
  • 10.17  
  • 10.19  
  • 9.89  
3 Ava Mills FR-1 Buena Vista 10.03m 10.23m 12.04m 32' 11" 531
  • 10.03  
  • 9.85  
  • 9.73  
4 Brooke Shafer SR-4 Wartburg 9.89m 11.47m 7.91m 32' 5.5" 522
  • 9.89  
  • 9.02  
  • 9.88  
5 Victoria Zoltowska SR-4 Dubuque 9.50m 9.50m 7.13m 31' 2" 497
  • 9.50  
  • 9.13  
  • 9.46  
6 Taylor Martin JR-3 Dubuque 9.32m 9.97m 10.16m 30' 7" 485
  • 9.32  
  • 8.70  
  • 9.02  
7 Anna Parrott JR-3 Simpson (Iowa) 9.29m 8.08m 11.61m 30' 5.75" 483
  • 8.57  
  • 9.29  
  • 8.68  
8 Jazmine Woode SO-2 Wartburg 8.63m 10.79m 10.10m 28' 3.75" 440
  • 7.20  
  • 8.39  
  • 8.63  
9 Sage Austin SO-2 Central College 8.33m 6.66m 10.66m 27' 4" 421
  • 8.33  
  • 7.74  
  • 8.16  
10 Olga Filipovic FR-1 Dubuque 7.89m 7.57m 8.84m 25' 10.75" 392
  • 7.55  
  • 6.94  
  • 7.89  
11 Chloe Wierson FR-1 Simpson (Iowa) 7.55m 7.47m 7.17m 24' 9.25" 370
  • 7.52  
  • 7.41  
  • 7.55  
12 Jessica Larson FR-1 Central College 6.95m 7.23m 7.65m 22' 9.75" 332
  • 6.95  
  • 6.88  
  • 5.54  
13 Grace Landmesser FR-1 Luther 6.82m 7.30m 6.68m 22' 4.5" 324
  • 6.23  
  • 6.77  
  • 6.82