American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 3471 5400 4586 3343 4286 5100 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 3615 3574 5278 3532 4156 3241 8
3 Brooke Shafer SR-4 Wartburg 4890 4356 4110 3000 4110 3370 6
4 Anna Parrott JR-3 Simpson (Iowa) 4262 3793 3754 4184 3911 3989 5
5 Chloe Wierson FR-1 Simpson (Iowa) 4046 3969 4971 2774 3854 3854 4
6 Sage Austin SO-2 Central College 4560 3990 3919 4418 3563 3491 3
7 Taylor Martin JR-3 Dubuque 3795 2855 2820 2541 3482 4491 2
8 Ava Mills FR-1 Buena Vista 3829 3655 4072 4037 3481 2541 1
9 Victoria Zoltowska SR-4 Dubuque 2691 4175 3347 2622 3451 4210 -
10 Olga Filipovic FR-1 Dubuque 3466 3994 3334 3697 3301 3433 -
11 Jazmine Woode SO-2 Wartburg 2439 2721 4003 3784 3128 2377 -
12 Grace Landmesser FR-1 Luther 2140 3587 3298 2285 2893 3760 -
13 Jessica Larson FR-1 Central College 3482 3564 2440 2166 2742 2385 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 17.27 12.56 15.70 11.30 11.30 18.52 11.77 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 15.85 16.32 15.85 19.17 20.12 17.91 13.79 733 -1.8
3 Brooke Shafer SR-4 Wartburg 17.55 20.45 16.10 14.49 14.97 14.65 17.71 702 -1.8
4 Olga Filipovic FR-1 Dubuque 14.54 20.70 17.11 12.83 17.96 12.15 13.00 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 16.25 21.55 17.11 20.36 13.17 13.17 16.25 584 -0.9
6 Ava Mills FR-1 Buena Vista 16.77 15.23 17.11 15.57 21.73 18.14 16.26 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 14.13 18.83 17.44 19.01 12.38 12.38 13.60 548 0.6
8 Jazmine Woode SO-2 Wartburg 16.26 16.43 17.48 17.83 13.64 22.02 20.98 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 12.93 12.40 17.71 15.23 17.89 17.35 22.49 519 1.5
10 Taylor Martin JR-3 Dubuque 17.32 15.87 18.04 15.87 22.01 12.81 22.19 484 1.5
11 Jessica Larson FR-1 Central College 22.64 14.49 18.11 22.64 12.68 23.36 21.37 477 0.6
12 Sage Austin SO-2 Central College 16.71 13.07 18.16 14.35 13.80 20.52 17.07 472 0.6
13 Grace Landmesser FR-1 Luther 20.15 23.25 19.38 14.54 15.50 24.22 14.73 356 1.5
Women's Heptathlon 100 Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 13.28 21.78 19.66 17.71 20.89 519
10 Taylor Martin JR-3 Dubuque 12.99 13.35 16.96 18.04 16.41 484
13 Grace Landmesser FR-1 Luther 17.44 15.50 19.57 19.38 24.80 356
Women's Heptathlon 100 Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 21.97 12.38 13.95 17.44 15.35 548
11 Jessica Larson FR-1 Central College 21.19 19.01 19.01 18.11 17.20 477
12 Sage Austin SO-2 Central College 23.24 17.61 19.79 18.16 21.97 472
Women's Heptathlon 100 Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME SC
4 Olga Filipovic FR-1 Dubuque 17.11 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 584
8 Jazmine Woode SO-2 Wartburg 17.48 543
Women's Heptathlon 100 Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 13.03 15.70 20.09 751
2 Victoria Zoltowska SR-4 Dubuque 12.04 15.85 17.43 733
3 Brooke Shafer SR-4 Wartburg 13.52 16.10 15.78 702
6 Ava Mills FR-1 Buena Vista 15.23 17.11 21.05 584

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 25.77 31.70 19.33 28.35 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 26.49 18.55 25.96 24.90 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 26.63 23.70 26.37 33.02 743 4.5
4 Sage Austin SO-2 Central College 26.77 20.88 30.25 20.08 731 4.5
5 Caitlin Benesh SO-2 Wartburg 26.91 25.56 24.21 19.64 719 4.5
6 Brooke Shafer SR-4 Wartburg 27.02 31.88 22.69 32.69 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 27.41 26.59 32.62 28.78 678 4.5
8 Grace Landmesser FR-1 Luther 28.02 27.18 25.50 29.98 629 1.2
9 Taylor Martin JR-3 Dubuque 28.31 33.97 31.99 31.99 607 1.2
10 Jazmine Woode SO-2 Wartburg 28.96 26.64 30.12 21.72 557 1.2
11 Olga Filipovic FR-1 Dubuque 29.07 23.83 36.33 36.33 549 1.2
12 Ava Mills FR-1 Buena Vista 30.60 39.47 32.43 33.35 441 1.2
13 Jessica Larson FR-1 Central College 30.98 35.01 28.50 25.71 416 1.2
Women's Heptathlon 200 Meters Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 21.86 35.03 21.86 28.02 629
9 Taylor Martin JR-3 Dubuque 26.33 19.82 32.27 28.31 607
10 Jazmine Woode SO-2 Wartburg 26.93 34.17 36.48 28.96 557
11 Olga Filipovic FR-1 Dubuque 21.51 22.96 31.39 29.07 549
12 Ava Mills FR-1 Buena Vista 28.46 26.31 31.82 30.60 441
13 Jessica Larson FR-1 Central College 31.60 39.96 29.74 30.98 416
Women's Heptathlon 200 Meters Section 2
W: 4.5
PL NAME YEAR TEAM TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 25.77 817
2 Anna Parrott JR-3 Simpson (Iowa) 26.49 755
3 Victoria Zoltowska SR-4 Dubuque 26.63 743
4 Sage Austin SO-2 Central College 26.77 731
5 Caitlin Benesh SO-2 Wartburg 26.91 719
6 Brooke Shafer SR-4 Wartburg 27.02 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 27.41 678

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:27.12 3:09.79 729
2 Taylor Martin JR-3 Dubuque 2:30.73 2:00.58 684
3 Brooke Shafer SR-4 Wartburg 2:35.22 2:44.54 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:38.97 2:54.86 585
5 Grace Landmesser FR-1 Luther 2:41.38 2:51.07 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:42.02 2:04.76 550
7 Sage Austin SO-2 Central College 2:44.29 3:08.93 525
8 Olga Filipovic FR-1 Dubuque 2:46.08 2:14.53 505
9 Victoria Zoltowska SR-4 Dubuque 2:48.08 3:26.74 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:52.60 2:21.53 437
11 Jessica Larson FR-1 Central College 2:53.36 2:13.49 429
12 Ava Mills FR-1 Buena Vista 3:02.08 3:36.68 346
13 Jazmine Woode SO-2 Wartburg 3:05.07 2:42.86 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 2.01m 1.12m 1.42m 1.95m 1.56m 1.19m 1.72m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.58m 1.30m 1.50m 1.59m 1.53m 1.96m 1.61m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.37m 1.41m 1.34m 1.64m 1.50m 1.95m 1.55m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.63m 1.25m 1.50m 1.50m 1.47m 1.10m 1.22m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.53m 1.02m 1.09m 1.74m 1.44m 1.08m 1.09m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.50m 1.27m 1.68m 1.24m 1.44m 1.02m 1.34m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.78m 1.11m 1.72m 1.47m 1.41m 1.41m 1.27m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.55m 1.04m 1.21m 1.28m 1.41m 1.04m 1.71m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.55m 1.55m 1.68m 1.63m 1.38m 1.20m 1.12m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.59m 1.15m 1.66m 1.38m 1.38m 1.50m 1.31m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.75m 1.30m 1.45m 1.64m 1.38m 1.28m 1.75m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.41m 1.46m 1.70m 1.20m 1.38m 1.72m 1.13m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.09m 1.21m 1.17m 0.92m 1.23m 1.03m 1.18m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 40.21m 34.31m 34.66m 31.54m 28.07m 113' 8" 565
  • 33.53  
  • 34.66  
  • 33.44  
2 Aaliyah Johnson SR-4 Simpson (Iowa) 42.85m 34.97m 34.28m 28.11m 42.51m 112' 6" 558
  • 31.24  
  • 34.28  
  • 30.72  
3 Caitlin Benesh SO-2 Wartburg 41.76m 24.60m 32.37m 36.90m 22.98m 106' 2" 522
  • 32.37  
  • 29.91  
  • 31.40  
4 Anna Parrott JR-3 Simpson (Iowa) 32.34m 25.37m 31.71m 35.52m 22.83m 104' 0" 509
  • 31.71  
  • 24.58  
  • 26.48  
5 Ava Mills FR-1 Buena Vista 31.32m 32.69m 27.47m 29.67m 21.70m 90' 1" 429
  • 25.17  
  • 27.47  
  • 27.29  
6 Sage Austin SO-2 Central College 27.97m 23.22m 26.39m 26.65m 28.50m 86' 7" 408
  • 26.39  
  • 23.06  
  • 23.24  
7 Taylor Martin JR-3 Dubuque 32.84m 25.08m 25.86m 29.48m 25.08m 84' 10" 398
  • 22.43  
  • 25.86  
  • 19.79  
8 Jazmine Woode SO-2 Wartburg 18.02m 25.46m 24.02m 21.38m 17.05m 78' 10" 364
  • 24.02  
  • 21.02  
  • 21.99  
9 Chloe Wierson FR-1 Simpson (Iowa) 25.39m 28.71m 23.73m 21.59m 21.59m 77' 10" 358
  • 23.73  
  • FOUL  
  • FOUL  
10 Olga Filipovic FR-1 Dubuque 22.52m 26.54m 22.30m 28.10m 17.62m 73' 2" 332
  • 22.30  
  • FOUL  
  • 22.03  
11 Grace Landmesser FR-1 Luther 15.90m 19.27m 19.87m 18.68m 23.65m 65' 2" 286
  • 18.50  
  • 18.80  
  • 19.87  
12 Jessica Larson FR-1 Central College 12.08m 13.04m 15.90m 14.47m 17.01m 52' 2" 213
  • 15.90  
  • FOUL  
  • 10.63  
  Victoria Zoltowska SR-4 Dubuque NM NM NM NM NM NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 5.44m 4.16m 3.84m 6.08m 5.33m 17' 6" 651
  • 5.33 (1.3)
  • 5.16 (0.1)
  • FOUL  
2 Caitlin Benesh SO-2 Wartburg 3.43m 3.82m 3.58m 6.32m 4.90m 16' 1" 532
  • 4.86 (0.7)
  • 4.90 (+0.0)
  • 4.62 (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 4.40m 3.48m 5.08m 4.40m 4.84m 15' 10.5" 516
  • 4.37 (+0.0)
  • 4.59 (+0.0)
  • 4.84 (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 4.15m 3.52m 3.37m 6.22m 4.82m 15' 9.75" 511
  • 4.82 (0.7)
  • 4.73 (+0.0)
  • FOUL  
5 Victoria Zoltowska SR-4 Dubuque 5.70m 5.08m 4.45m 4.50m 4.79m 15' 8.75" 503
  • 4.79 (0.5)
  • 4.70 (0.4)
  • 4.75 (+0.0)
6 Ava Mills FR-1 Buena Vista 3.86m 3.67m 3.52m 5.62m 4.76m 15' 7.5" 495
  • 4.64 (0.5)
  • 4.76 (-0.1)
  • 4.70 (1.2)
7 Brooke Shafer SR-4 Wartburg 4.71m 5.27m 5.13m 5.27m 4.62m 15' 2" 459
  • 4.20 (+0.0)
  • 4.46 (+0.0)
  • 4.62 (0.8)
8 Sage Austin SO-2 Central College 5.92m 5.37m 5.55m 4.45m 4.59m 15' 0.75" 451
  • 4.59 (0.3)
  • FOUL  
  • 4.24 (0.3)
9 Olga Filipovic FR-1 Dubuque 4.95m 3.85m 4.17m 3.57m 4.58m 15' 0.5" 448
  • 4.58 (2.1)
  • 4.50 (+0.0)
  • 4.57 (+0.0)
10 Grace Landmesser FR-1 Luther 4.39m 4.65m 4.87m 3.86m 4.39m 14' 5" 401
  • 4.29 (+0.0)
  • FOUL  
  • 4.39 (+0.0)
11 Jazmine Woode SO-2 Wartburg 3.36m 3.84m 4.87m 3.75m 4.31m 14' 1.75" 381
  • 4.16 (0.2)
  • 3.15 (+0.0)
  • 4.31 (0.3)
12 Taylor Martin JR-3 Dubuque 5.26m 3.66m 3.49m 4.73m 4.11m 13' 6" 333
  • 4.11 (2.2)
  • 3.48 (+0.0)
  • 3.77 (+0.0)
13 Jessica Larson FR-1 Central College 5.00m 4.97m 3.25m 3.48m 3.91m 12' 10" 287
  • FOUL  
  • FOUL  
  • 3.91 (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 9.76m 11.48m 14.35m 12.51m 14.35m 37' 8" 627
  • 10.75  
  • 10.87  
  • 11.48  
2 Caitlin Benesh SO-2 Wartburg 7.74m 10.19m 10.39m 9.07m 8.66m 33' 5.25" 542
  • 10.17  
  • 10.19  
  • 9.89  
3 Ava Mills FR-1 Buena Vista 10.93m 10.03m 11.74m 12.44m 8.63m 32' 11" 531
  • 10.03  
  • 9.85  
  • 9.73  
4 Brooke Shafer SR-4 Wartburg 8.31m 9.89m 12.26m 11.87m 11.27m 32' 5.5" 522
  • 9.89  
  • 9.02  
  • 9.88  
5 Victoria Zoltowska SR-4 Dubuque 6.74m 9.50m 10.55m 9.88m 11.88m 31' 2" 497
  • 9.50  
  • 9.13  
  • 9.46  
6 Taylor Martin JR-3 Dubuque 9.69m 9.32m 7.36m 8.67m 7.18m 30' 7" 485
  • 9.32  
  • 8.70  
  • 9.02  
7 Anna Parrott JR-3 Simpson (Iowa) 11.61m 9.29m 7.62m 11.89m 7.90m 30' 5.75" 483
  • 8.57  
  • 9.29  
  • 8.68  
8 Jazmine Woode SO-2 Wartburg 7.59m 8.63m 7.68m 8.20m 8.20m 28' 3.75" 440
  • 7.20  
  • 8.39  
  • 8.63  
9 Sage Austin SO-2 Central College 8.08m 8.33m 10.08m 9.58m 6.50m 27' 4" 421
  • 8.33  
  • 7.74  
  • 8.16  
10 Olga Filipovic FR-1 Dubuque 6.55m 7.89m 6.79m 8.68m 7.97m 25' 10.75" 392
  • 7.55  
  • 6.94  
  • 7.89  
11 Chloe Wierson FR-1 Simpson (Iowa) 7.70m 7.55m 8.76m 9.14m 6.64m 24' 9.25" 370
  • 7.52  
  • 7.41  
  • 7.55  
12 Jessica Larson FR-1 Central College 6.05m 6.95m 8.97m 6.88m 8.27m 22' 9.75" 332
  • 6.95  
  • 6.88  
  • 5.54  
13 Grace Landmesser FR-1 Luther 6.14m 6.82m 6.82m 6.27m 5.25m 22' 4.5" 324
  • 6.23  
  • 6.77  
  • 6.82