American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 4286 3171 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4156 4654 8
3 Brooke Shafer SR-4 Wartburg 4110 4973 6
4 Anna Parrott JR-3 Simpson (Iowa) 3911 4458 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3854 3815 4
6 Sage Austin SO-2 Central College 3563 4133 3
7 Taylor Martin JR-3 Dubuque 3482 3064 2
8 Ava Mills FR-1 Buena Vista 3481 2436 1
9 Victoria Zoltowska SR-4 Dubuque 3451 3209 -
10 Olga Filipovic FR-1 Dubuque 3301 3433 -
11 Jazmine Woode SO-2 Wartburg 3128 2189 -
12 Grace Landmesser FR-1 Luther 2893 2285 -
13 Jessica Larson FR-1 Central College 2742 3180 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 19.78 16.01 12.09 16.33 13.34 19.15 15.70 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 19.49 17.11 17.27 19.17 20.28 18.22 15.85 733 -1.8
3 Brooke Shafer SR-4 Wartburg 12.72 17.23 19.00 15.78 15.13 17.39 16.10 702 -1.8
4 Olga Filipovic FR-1 Dubuque 13.86 17.96 15.22 16.08 12.15 14.88 17.11 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 13.00 19.50 16.42 18.13 20.87 12.83 17.11 584 -0.9
6 Ava Mills FR-1 Buena Vista 12.15 20.54 16.77 16.09 17.46 14.55 17.11 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 12.38 19.71 16.39 19.53 15.52 19.36 17.44 548 0.6
8 Jazmine Woode SO-2 Wartburg 22.55 18.00 22.37 16.96 20.98 13.29 17.48 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 16.11 13.64 22.13 20.19 18.59 16.82 17.71 519 1.5
10 Taylor Martin JR-3 Dubuque 22.73 14.79 19.84 18.22 20.92 16.60 18.04 484 1.5
11 Jessica Larson FR-1 Central College 22.82 15.76 16.84 19.20 21.37 20.82 18.11 477 0.6
12 Sage Austin SO-2 Central College 21.79 23.24 16.52 23.06 17.61 18.34 18.16 472 0.6
13 Grace Landmesser FR-1 Luther 19.38 17.83 13.95 24.61 19.38 20.74 19.38 356 1.5
Women's Heptathlon 100 Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 17.71 18.24 22.67 18.42 21.60 519
10 Taylor Martin JR-3 Dubuque 18.04 16.78 14.25 18.58 22.91 484
13 Grace Landmesser FR-1 Luther 19.38 13.57 25.00 25.00 22.29 356
Women's Heptathlon 100 Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 13.43 16.39 548
11 Jessica Larson FR-1 Central College 18.11 12.68 19.56 477
12 Sage Austin SO-2 Central College 18.16 22.15 17.79 472
Women's Heptathlon 100 Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Olga Filipovic FR-1 Dubuque 20.36 17.11 21.04 12.66 15.40 15.91 18.30 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 16.25 17.11 15.05 20.19 19.84 17.45 18.13 584
8 Jazmine Woode SO-2 Wartburg 20.10 17.48 19.75 13.64 16.96 14.33 14.16 543
Women's Heptathlon 100 Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 15.70 11.15 751
2 Victoria Zoltowska SR-4 Dubuque 15.85 15.53 733
3 Brooke Shafer SR-4 Wartburg 16.10 18.68 702
6 Ava Mills FR-1 Buena Vista 17.11 18.65 584

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 25.77 21.65 24.22 26.80 30.92 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 26.49 18.55 22.52 19.34 22.78 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 26.63 34.36 27.17 20.77 34.09 743 4.5
4 Sage Austin SO-2 Central College 26.77 19.81 33.73 34.27 25.17 731 4.5
5 Caitlin Benesh SO-2 Wartburg 26.91 26.10 22.60 33.36 28.25 719 4.5
6 Brooke Shafer SR-4 Wartburg 27.02 20.53 34.58 27.02 28.91 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 27.41 33.99 33.99 27.69 31.25 678 4.5
8 Grace Landmesser FR-1 Luther 28.02 31.66 28.02 25.78 31.94 629 1.2
9 Taylor Martin JR-3 Dubuque 28.31 22.36 28.03 35.67 28.31 607 1.2
10 Jazmine Woode SO-2 Wartburg 28.96 33.59 33.30 21.72 24.90 557 1.2
11 Olga Filipovic FR-1 Dubuque 29.07 34.01 32.55 30.81 24.71 549 1.2
12 Ava Mills FR-1 Buena Vista 30.60 39.47 32.13 22.95 32.13 441 1.2
13 Jessica Larson FR-1 Central College 30.98 27.88 39.96 26.64 30.36 416 1.2
Women's Heptathlon 200 Meters Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 22.14 28.02 23.54 31.94 24.66 36.15 629
9 Taylor Martin JR-3 Dubuque 30.57 28.31 31.99 20.95 24.63 28.03 607
10 Jazmine Woode SO-2 Wartburg 23.17 28.96 33.30 26.35 33.59 21.43 557
11 Olga Filipovic FR-1 Dubuque 31.68 29.07 22.96 30.52 31.97 20.64 549
12 Ava Mills FR-1 Buena Vista 21.73 30.60 22.95 32.13 23.87 25.70 441
13 Jessica Larson FR-1 Central College 35.63 30.98 31.29 33.77 26.33 31.29 416
Women's Heptathlon 200 Meters Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 23.19 27.83 30.41 30.67 25.77 21.13 817
2 Anna Parrott JR-3 Simpson (Iowa) 27.55 18.81 23.84 31.79 26.49 29.94 755
3 Victoria Zoltowska SR-4 Dubuque 30.36 22.90 34.62 30.63 26.63 19.18 743
4 Sage Austin SO-2 Central College 30.79 28.11 28.38 19.55 26.77 31.06 731
5 Caitlin Benesh SO-2 Wartburg 30.94 31.48 34.71 33.90 26.91 26.37 719
6 Brooke Shafer SR-4 Wartburg 32.15 32.15 23.50 29.18 27.02 27.02 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 30.43 19.19 29.88 28.23 27.41 22.48 678

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 2:33.01 2:49.19 3:09.79 2:15.35 2:27.12 2:38.89 729
2 Taylor Martin JR-3 Dubuque 3:03.89 2:12.64 2:42.78 2:09.63 2:30.73 2:27.71 684
3 Brooke Shafer SR-4 Wartburg 2:24.36 3:04.71 2:50.74 2:53.85 2:35.22 2:16.60 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:54.86 1:56.05 2:13.53 2:15.12 2:38.97 2:10.35 585
5 Grace Landmesser FR-1 Luther 3:12.05 2:13.95 2:31.70 2:52.68 2:41.38 2:46.23 557
6 Anna Parrott JR-3 Simpson (Iowa) 3:07.94 3:24.14 2:12.86 2:45.26 2:42.02 2:04.76 550
7 Sage Austin SO-2 Central College 2:41.00 2:39.36 2:26.22 2:41.00 2:44.29 3:13.86 525
8 Olga Filipovic FR-1 Dubuque 2:49.40 2:46.08 3:34.25 2:19.51 2:46.08 2:06.22 505
9 Victoria Zoltowska SR-4 Dubuque 3:20.02 2:12.79 3:04.89 3:33.46 2:48.08 2:56.49 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:09.45 3:40.93 3:23.67 2:30.16 2:52.60 3:15.04 437
11 Jessica Larson FR-1 Central College 3:36.70 2:37.76 3:45.37 2:03.09 2:53.36 2:03.09 429
12 Ava Mills FR-1 Buena Vista 2:22.02 2:40.23 3:34.86 3:40.32 3:02.08 3:07.54 346
13 Jazmine Woode SO-2 Wartburg 3:32.82 3:49.48 3:45.78 3:58.73 3:05.07 3:29.12 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.56m 1.93m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.53m 1.47m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.50m 1.19m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.47m 1.56m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.44m 1.67m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.44m 1.71m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.41m 1.44m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.41m 1.78m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.38m 1.60m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.38m 1.24m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.38m 1.17m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.38m 1.32m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.23m 1.46m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 34.66m 27.73m 113' 8" 565
  • 33.53  
  • 34.66  
  • 33.44  
2 Aaliyah Johnson SR-4 Simpson (Iowa) 34.28m 42.85m 112' 6" 558
  • 31.24  
  • 34.28  
  • 30.72  
3 Caitlin Benesh SO-2 Wartburg 32.37m 24.28m 106' 2" 522
  • 32.37  
  • 29.91  
  • 31.40  
4 Anna Parrott JR-3 Simpson (Iowa) 31.71m 40.91m 104' 0" 509
  • 31.71  
  • 24.58  
  • 26.48  
5 Ava Mills FR-1 Buena Vista 27.47m 35.44m 90' 1" 429
  • 25.17  
  • 27.47  
  • 27.29  
6 Sage Austin SO-2 Central College 26.39m 18.74m 86' 7" 408
  • 26.39  
  • 23.06  
  • 23.24  
7 Taylor Martin JR-3 Dubuque 25.86m 24.31m 84' 10" 398
  • 22.43  
  • 25.86  
  • 19.79  
8 Jazmine Woode SO-2 Wartburg 24.02m 27.86m 78' 10" 364
  • 24.02  
  • 21.02  
  • 21.99  
9 Chloe Wierson FR-1 Simpson (Iowa) 23.73m 26.58m 77' 10" 358
  • 23.73  
  • FOUL  
  • FOUL  
10 Olga Filipovic FR-1 Dubuque 22.30m 21.63m 73' 2" 332
  • 22.30  
  • FOUL  
  • 22.03  
11 Grace Landmesser FR-1 Luther 19.87m 20.07m 65' 2" 286
  • 18.50  
  • 18.80  
  • 19.87  
12 Jessica Larson FR-1 Central College 15.90m 12.40m 52' 2" 213
  • 15.90  
  • FOUL  
  • 10.63  
  Victoria Zoltowska SR-4 Dubuque ND ND NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 6.02m 3.84m 5.38m 4.48m 6.45m 5.44m 5.33m 17' 6" 651
  • 5.33 (1.3)
  • 5.16 (0.1)
  • FOUL  
2 Caitlin Benesh SO-2 Wartburg 4.02m 4.07m 4.85m 4.56m 4.85m 3.92m 4.90m 16' 1" 532
  • 4.86 (0.7)
  • 4.90 (+0.0)
  • 4.62 (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 3.58m 6.29m 5.57m 4.60m 4.60m 5.76m 4.84m 15' 10.5" 516
  • 4.37 (+0.0)
  • 4.59 (+0.0)
  • 4.84 (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 5.30m 6.03m 5.74m 6.12m 3.90m 5.54m 4.82m 15' 9.75" 511
  • 4.82 (0.7)
  • 4.73 (+0.0)
  • FOUL  
5 Victoria Zoltowska SR-4 Dubuque 4.07m 6.18m 3.59m 4.79m 5.80m 4.84m 4.79m 15' 8.75" 503
  • 4.79 (0.5)
  • 4.70 (0.4)
  • 4.75 (+0.0)
6 Ava Mills FR-1 Buena Vista 5.71m 4.43m 5.71m 6.09m 4.05m 3.62m 4.76m 15' 7.5" 495
  • 4.64 (0.5)
  • 4.76 (-0.1)
  • 4.70 (1.2)
7 Brooke Shafer SR-4 Wartburg 4.90m 3.88m 5.78m 6.01m 5.27m 5.17m 4.62m 15' 2" 459
  • 4.20 (+0.0)
  • 4.46 (+0.0)
  • 4.62 (0.8)
8 Sage Austin SO-2 Central College 4.31m 5.78m 3.86m 3.90m 3.49m 5.83m 4.59m 15' 0.75" 451
  • 4.59 (0.3)
  • FOUL  
  • 4.24 (0.3)
9 Olga Filipovic FR-1 Dubuque 4.21m 4.85m 3.44m 3.25m 4.26m 5.95m 4.58m 15' 0.5" 448
  • 4.58 (2.1)
  • 4.50 (+0.0)
  • 4.57 (+0.0)
10 Grace Landmesser FR-1 Luther 5.18m 3.38m 4.08m 5.49m 4.08m 5.62m 4.39m 14' 5" 401
  • 4.29 (+0.0)
  • FOUL  
  • 4.39 (+0.0)
11 Jazmine Woode SO-2 Wartburg 3.28m 4.91m 5.13m 5.39m 3.79m 5.47m 4.31m 14' 1.75" 381
  • 4.16 (0.2)
  • 3.15 (+0.0)
  • 4.31 (0.3)
12 Taylor Martin JR-3 Dubuque 3.70m 3.16m 3.74m 4.32m 3.86m 4.23m 4.11m 13' 6" 333
  • 4.11 (2.2)
  • 3.48 (+0.0)
  • 3.77 (+0.0)
13 Jessica Larson FR-1 Central College 3.36m 4.22m 2.89m 5.08m 4.93m 4.30m 3.91m 12' 10" 287
  • FOUL  
  • FOUL  
  • 3.91 (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 11.48m 8.72m 37' 8" 627
  • 10.75  
  • 10.87  
  • 11.48  
2 Caitlin Benesh SO-2 Wartburg 10.19m 8.97m 33' 5.25" 542
  • 10.17  
  • 10.19  
  • 9.89  
3 Ava Mills FR-1 Buena Vista 10.03m 9.43m 32' 11" 531
  • 10.03  
  • 9.85  
  • 9.73  
4 Brooke Shafer SR-4 Wartburg 9.89m 10.09m 32' 5.5" 522
  • 9.89  
  • 9.02  
  • 9.88  
5 Victoria Zoltowska SR-4 Dubuque 9.50m 11.40m 31' 2" 497
  • 9.50  
  • 9.13  
  • 9.46  
6 Taylor Martin JR-3 Dubuque 9.32m 11.46m 30' 7" 485
  • 9.32  
  • 8.70  
  • 9.02  
7 Anna Parrott JR-3 Simpson (Iowa) 9.29m 6.78m 30' 5.75" 483
  • 8.57  
  • 9.29  
  • 8.68  
8 Jazmine Woode SO-2 Wartburg 8.63m 10.79m 28' 3.75" 440
  • 7.20  
  • 8.39  
  • 8.63  
9 Sage Austin SO-2 Central College 8.33m 5.91m 27' 4" 421
  • 8.33  
  • 7.74  
  • 8.16  
10 Olga Filipovic FR-1 Dubuque 7.89m 9.78m 25' 10.75" 392
  • 7.55  
  • 6.94  
  • 7.89  
11 Chloe Wierson FR-1 Simpson (Iowa) 7.55m 5.96m 24' 9.25" 370
  • 7.52  
  • 7.41  
  • 7.55  
12 Jessica Larson FR-1 Central College 6.95m 8.90m 22' 9.75" 332
  • 6.95  
  • 6.88  
  • 5.54  
13 Grace Landmesser FR-1 Luther 6.82m 6.41m 22' 4.5" 324
  • 6.23  
  • 6.77  
  • 6.82