American Rivers Conference Championships

May 8-10, 2025
|
Simpson College - Indianola, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Caitlin Benesh SO-2 Wartburg 4286 3214 3000 3685 10
2 Aaliyah Johnson SR-4 Simpson (Iowa) 4156 2909 3033 2909 8
3 Brooke Shafer SR-4 Wartburg 4110 5096 4151 3411 6
4 Anna Parrott JR-3 Simpson (Iowa) 3911 4654 3285 4302 5
5 Chloe Wierson FR-1 Simpson (Iowa) 3854 3699 4663 3661 4
6 Sage Austin SO-2 Central College 3563 4026 3277 2565 3
7 Taylor Martin JR-3 Dubuque 3482 4004 4491 2472 2
8 Ava Mills FR-1 Buena Vista 3481 2819 2819 3689 1
9 Victoria Zoltowska SR-4 Dubuque 3451 4382 3934 2450 -
10 Olga Filipovic FR-1 Dubuque 3301 2343 3168 3267 -
11 Jazmine Woode SO-2 Wartburg 3128 4035 3972 2752 -
12 Grace Landmesser FR-1 Luther 2893 3760 2430 2169 -
13 Jessica Larson FR-1 Central College 2742 3043 2467 3016 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Caitlin Benesh SO-2 Wartburg 17.27 19.31 15.70 12.56 17.58 751 -1.8
2 Victoria Zoltowska SR-4 Dubuque 18.70 19.65 15.85 12.84 12.20 733 -1.8
3 Brooke Shafer SR-4 Wartburg 18.68 12.56 16.10 16.74 19.64 702 -1.8
4 Olga Filipovic FR-1 Dubuque 15.40 18.65 17.11 22.24 16.59 584 -0.9
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.79 22.07 17.11 15.74 14.88 584 -0.9
6 Ava Mills FR-1 Buena Vista 19.68 14.03 17.11 14.89 20.71 584 -1.8
7 Anna Parrott JR-3 Simpson (Iowa) 19.71 14.13 17.44 12.73 19.01 548 0.6
8 Jazmine Woode SO-2 Wartburg 21.85 17.13 17.48 17.83 19.23 543 -0.9
9 Chloe Wierson FR-1 Simpson (Iowa) 18.06 17.89 17.71 21.60 21.07 519 1.5
10 Taylor Martin JR-3 Dubuque 18.94 14.97 18.04 18.22 23.27 484 1.5
11 Jessica Larson FR-1 Central College 19.38 17.75 18.11 20.82 20.28 477 0.6
12 Sage Austin SO-2 Central College 23.24 16.71 18.16 17.25 22.15 472 0.6
13 Grace Landmesser FR-1 Luther 18.60 18.22 19.38 22.29 14.54 356 1.5
Women's Heptathlon 100 Hurdles Section 1
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
9 Chloe Wierson FR-1 Simpson (Iowa) 12.93 17.18 17.71 519
10 Taylor Martin JR-3 Dubuque 23.45 14.79 18.04 484
13 Grace Landmesser FR-1 Luther 21.51 23.64 19.38 356
Women's Heptathlon 100 Hurdles Section 2
W: 0.6
PL NAME YEAR TEAM TIME TIME TIME SC
7 Anna Parrott JR-3 Simpson (Iowa) 17.44 18.31 17.79 548
11 Jessica Larson FR-1 Central College 18.11 23.54 15.76 477
12 Sage Austin SO-2 Central College 18.16 17.43 21.97 472
Women's Heptathlon 100 Hurdles Section 3
W: -0.9
PL NAME YEAR TEAM TIME SC
4 Olga Filipovic FR-1 Dubuque 17.11 584
5 Aaliyah Johnson SR-4 Simpson (Iowa) 17.11 584
8 Jazmine Woode SO-2 Wartburg 17.48 543
Women's Heptathlon 100 Hurdles Section 4
W: -1.8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Caitlin Benesh SO-2 Wartburg 15.70 11.30 13.50 16.33 16.64 18.21 751
2 Victoria Zoltowska SR-4 Dubuque 15.85 17.11 11.73 14.74 18.38 13.31 733
3 Brooke Shafer SR-4 Wartburg 16.10 15.13 15.46 18.19 11.27 14.01 702
6 Ava Mills FR-1 Buena Vista 17.11 17.29 15.06 15.75 19.34 14.55 584

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Chloe Wierson FR-1 Simpson (Iowa) 22.68 22.68 18.56 29.12 25.77 817 4.5
2 Anna Parrott JR-3 Simpson (Iowa) 24.90 18.55 19.08 31.00 26.49 755 4.5
3 Victoria Zoltowska SR-4 Dubuque 24.50 30.63 34.09 33.82 26.63 743 4.5
4 Sage Austin SO-2 Central College 33.20 25.97 27.84 24.36 26.77 731 4.5
5 Caitlin Benesh SO-2 Wartburg 28.25 21.52 27.17 34.17 26.91 719 4.5
6 Brooke Shafer SR-4 Wartburg 29.45 34.58 23.23 28.37 27.02 710 4.5
7 Aaliyah Johnson SR-4 Simpson (Iowa) 35.36 27.96 32.62 24.12 27.41 678 4.5
8 Grace Landmesser FR-1 Luther 22.98 33.06 33.34 32.22 28.02 629 1.2
9 Taylor Martin JR-3 Dubuque 27.74 21.52 24.35 26.61 28.31 607 1.2
10 Jazmine Woode SO-2 Wartburg 25.19 20.56 26.93 37.35 28.96 557 1.2
11 Olga Filipovic FR-1 Dubuque 31.97 25.29 22.09 37.78 29.07 549 1.2
12 Ava Mills FR-1 Buena Vista 26.31 29.99 26.93 26.62 30.60 441 1.2
13 Jessica Larson FR-1 Central College 30.67 38.41 24.48 29.43 30.98 416 1.2
Women's Heptathlon 200 Meters Section 1
W: 1.2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
8 Grace Landmesser FR-1 Luther 24.94 31.38 34.75 29.42 28.02 629
9 Taylor Martin JR-3 Dubuque 30.57 34.82 22.65 26.04 28.31 607
10 Jazmine Woode SO-2 Wartburg 23.17 26.64 35.04 30.98 28.96 557
11 Olga Filipovic FR-1 Dubuque 24.71 32.26 23.83 23.54 29.07 549
12 Ava Mills FR-1 Buena Vista 31.51 30.60 26.93 22.95 30.60 441
13 Jessica Larson FR-1 Central College 39.96 36.87 28.50 34.39 30.98 416
Women's Heptathlon 200 Meters Section 2
W: 4.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Chloe Wierson FR-1 Simpson (Iowa) 29.38 23.45 25.77 23.71 32.73 817
2 Anna Parrott JR-3 Simpson (Iowa) 22.25 23.58 26.49 29.94 33.38 755
3 Victoria Zoltowska SR-4 Dubuque 33.02 29.83 26.63 26.63 20.24 743
4 Sage Austin SO-2 Central College 24.10 24.36 26.77 25.70 25.97 731
5 Caitlin Benesh SO-2 Wartburg 30.13 31.48 26.91 22.60 24.75 719
6 Brooke Shafer SR-4 Wartburg 34.58 30.80 27.02 21.88 26.74 710
7 Aaliyah Johnson SR-4 Simpson (Iowa) 33.71 32.62 27.41 19.74 26.04 678

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Caitlin Benesh SO-2 Wartburg 1:47.40 2:27.12 729
2 Taylor Martin JR-3 Dubuque 1:57.57 2:30.73 684
3 Brooke Shafer SR-4 Wartburg 2:36.78 2:35.22 629
4 Chloe Wierson FR-1 Simpson (Iowa) 2:54.86 2:38.97 585
5 Grace Landmesser FR-1 Luther 2:15.56 2:41.38 557
6 Anna Parrott JR-3 Simpson (Iowa) 2:08.00 2:42.02 550
7 Sage Austin SO-2 Central College 3:13.86 2:44.29 525
8 Olga Filipovic FR-1 Dubuque 3:17.64 2:46.08 505
9 Victoria Zoltowska SR-4 Dubuque 2:54.81 2:48.08 484
10 Aaliyah Johnson SR-4 Simpson (Iowa) 2:43.97 2:52.60 437
11 Jessica Larson FR-1 Central College 3:31.50 2:53.36 429
12 Ava Mills FR-1 Buena Vista 3:45.78 3:02.08 346
13 Jazmine Woode SO-2 Wartburg 3:42.08 3:05.07 320

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Chloe Wierson FR-1 Simpson (Iowa) 1.56m 1.45m 1.98m 1.70m 1.68m 1.98m 1.39m 5' 1.25" 689
2 Ava Mills FR-1 Buena Vista 1.53m 1.29m 1.16m 1.90m 1.55m 1.24m 1.18m 5' 0.25" 655
3 Aaliyah Johnson SR-4 Simpson (Iowa) 1.50m 1.50m 1.11m 1.68m 1.67m 1.13m 1.85m 4' 11" 621
4 Jessica Larson FR-1 Central College 1.47m 1.60m 1.28m 1.12m 1.12m 1.87m 1.69m 4' 9.75" 588
5 Sage Austin SO-2 Central College 1.44m 1.68m 1.43m 1.41m 1.58m 1.24m 1.37m 4' 8.75" 555
6 Anna Parrott JR-3 Simpson (Iowa) 1.44m 1.79m 1.20m 1.12m 1.32m 1.68m 1.15m 4' 8.75" 555
7 Brooke Shafer SR-4 Wartburg 1.41m 1.40m 1.76m 1.64m 1.49m 1.55m 1.03m 4' 7.5" 523
8 Jazmine Woode SO-2 Wartburg 1.41m 1.37m 1.73m 1.57m 1.06m 1.42m 1.44m 4' 7.5" 523
9 Taylor Martin JR-3 Dubuque 1.38m 1.02m 1.23m 1.32m 1.77m 1.72m 1.52m 4' 6.25" 491
9 Caitlin Benesh SO-2 Wartburg 1.38m 1.28m 1.08m 1.74m 1.79m 1.52m 1.49m 4' 6.25" 491
11 Victoria Zoltowska SR-4 Dubuque 1.38m 1.28m 1.09m 1.21m 1.79m 1.70m 1.17m 4' 6.25" 491
12 Olga Filipovic FR-1 Dubuque 1.38m 1.55m 1.05m 1.20m 1.09m 1.72m 1.10m 4' 6.25" 491
13 Grace Landmesser FR-1 Luther 1.23m 0.96m 1.24m 0.91m 0.95m 1.54m 1.49m 4' 0.5" 340

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Brooke Shafer SR-4 Wartburg 33.27m 28.77m 34.66m 24.26m 37.78m 31.54m 28.42m 113' 8" 565
  • 33.53  
  • 34.66  
  • 33.44  
2 Aaliyah Johnson SR-4 Simpson (Iowa) 43.19m 29.82m 34.28m 42.16m 40.11m 28.45m 33.25m 112' 6" 558
  • 31.24  
  • 34.28  
  • 30.72  
3 Caitlin Benesh SO-2 Wartburg 39.17m 33.66m 32.37m 41.76m 40.79m 34.64m 36.58m 106' 2" 522
  • 32.37  
  • 29.91  
  • 31.40  
4 Anna Parrott JR-3 Simpson (Iowa) 37.73m 24.10m 31.71m 38.37m 26.00m 35.83m 32.03m 104' 0" 509
  • 31.71  
  • 24.58  
  • 26.48  
5 Ava Mills FR-1 Buena Vista 34.06m 31.04m 27.47m 34.89m 26.65m 31.59m 28.57m 90' 1" 429
  • 25.17  
  • 27.47  
  • 27.29  
6 Sage Austin SO-2 Central College 24.01m 20.06m 26.39m 22.17m 29.03m 31.40m 22.17m 86' 7" 408
  • 26.39  
  • 23.06  
  • 23.24  
7 Taylor Martin JR-3 Dubuque 20.43m 27.41m 25.86m 23.79m 31.81m 19.40m 31.29m 84' 10" 398
  • 22.43  
  • 25.86  
  • 19.79  
8 Jazmine Woode SO-2 Wartburg 17.77m 28.10m 24.02m 27.14m 21.14m 26.66m 25.70m 78' 10" 364
  • 24.02  
  • 21.02  
  • 21.99  
9 Chloe Wierson FR-1 Simpson (Iowa) 21.12m 24.20m 23.73m 28.95m 29.19m 24.68m 27.29m 77' 10" 358
  • 23.73  
  • FOUL  
  • FOUL  
10 Olga Filipovic FR-1 Dubuque 26.54m 21.19m 22.30m 20.74m 16.50m 18.51m 15.61m 73' 2" 332
  • 22.30  
  • FOUL  
  • 22.03  
11 Grace Landmesser FR-1 Luther 24.24m 24.64m 19.87m 20.66m 16.29m 15.50m 25.23m 65' 2" 286
  • 18.50  
  • 18.80  
  • 19.87  
12 Jessica Larson FR-1 Central College 20.67m 18.44m 15.90m 12.56m 19.88m 16.22m 17.97m 52' 2" 213
  • 15.90  
  • FOUL  
  • 10.63  
  Victoria Zoltowska SR-4 Dubuque NM NM NM NM NM NM NM NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 5.33m 6.40m 4.32m 17' 6" 651
  • 5.33 (1.3)
  • 5.16 (0.1)
  • FOUL  
2 Caitlin Benesh SO-2 Wartburg 4.90m 3.53m 5.59m 16' 1" 532
  • 4.86 (0.7)
  • 4.90 (+0.0)
  • 4.62 (+0.0)
3 Chloe Wierson FR-1 Simpson (Iowa) 4.84m 5.28m 4.74m 15' 10.5" 516
  • 4.37 (+0.0)
  • 4.59 (+0.0)
  • 4.84 (+0.0)
4 Anna Parrott JR-3 Simpson (Iowa) 4.82m 3.37m 5.93m 15' 9.75" 511
  • 4.82 (0.7)
  • 4.73 (+0.0)
  • FOUL  
5 Victoria Zoltowska SR-4 Dubuque 4.79m 5.27m 5.27m 15' 8.75" 503
  • 4.79 (0.5)
  • 4.70 (0.4)
  • 4.75 (+0.0)
6 Ava Mills FR-1 Buena Vista 4.76m 4.57m 5.66m 15' 7.5" 495
  • 4.64 (0.5)
  • 4.76 (-0.1)
  • 4.70 (1.2)
7 Brooke Shafer SR-4 Wartburg 4.62m 5.54m 4.39m 15' 2" 459
  • 4.20 (+0.0)
  • 4.46 (+0.0)
  • 4.62 (0.8)
8 Sage Austin SO-2 Central College 4.59m 3.67m 4.27m 15' 0.75" 451
  • 4.59 (0.3)
  • FOUL  
  • 4.24 (0.3)
9 Olga Filipovic FR-1 Dubuque 4.58m 4.76m 5.40m 15' 0.5" 448
  • 4.58 (2.1)
  • 4.50 (+0.0)
  • 4.57 (+0.0)
10 Grace Landmesser FR-1 Luther 4.39m 3.64m 4.13m 14' 5" 401
  • 4.29 (+0.0)
  • FOUL  
  • 4.39 (+0.0)
11 Jazmine Woode SO-2 Wartburg 4.31m 4.01m 4.65m 14' 1.75" 381
  • 4.16 (0.2)
  • 3.15 (+0.0)
  • 4.31 (0.3)
12 Taylor Martin JR-3 Dubuque 4.11m 4.73m 5.30m 13' 6" 333
  • 4.11 (2.2)
  • 3.48 (+0.0)
  • 3.77 (+0.0)
13 Jessica Larson FR-1 Central College 3.91m 3.17m 4.26m 12' 10" 287
  • FOUL  
  • FOUL  
  • 3.91 (0.2)

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaliyah Johnson SR-4 Simpson (Iowa) 8.27m 11.48m 10.33m 8.38m 14.12m 8.95m 11.48m 37' 8" 627
  • 10.75  
  • 10.87  
  • 11.48  
2 Caitlin Benesh SO-2 Wartburg 7.95m 10.19m 11.51m 9.99m 7.34m 8.15m 7.64m 33' 5.25" 542
  • 10.17  
  • 10.19  
  • 9.89  
3 Ava Mills FR-1 Buena Vista 7.92m 10.03m 8.32m 9.63m 11.74m 9.93m 12.04m 32' 11" 531
  • 10.03  
  • 9.85  
  • 9.73  
4 Brooke Shafer SR-4 Wartburg 7.32m 9.89m 10.29m 8.70m 8.11m 8.70m 12.26m 32' 5.5" 522
  • 9.89  
  • 9.02  
  • 9.88  
5 Victoria Zoltowska SR-4 Dubuque 12.26m 9.50m 9.50m 9.79m 10.26m 8.84m 11.11m 31' 2" 497
  • 9.50  
  • 9.13  
  • 9.46  
6 Taylor Martin JR-3 Dubuque 7.36m 9.32m 10.44m 9.04m 11.74m 9.69m 10.90m 30' 7" 485
  • 9.32  
  • 8.70  
  • 9.02  
7 Anna Parrott JR-3 Simpson (Iowa) 8.36m 9.29m 7.25m 7.62m 11.24m 9.48m 11.61m 30' 5.75" 483
  • 8.57  
  • 9.29  
  • 8.68  
8 Jazmine Woode SO-2 Wartburg 10.36m 8.63m 9.23m 10.44m 8.03m 9.41m 8.37m 28' 3.75" 440
  • 7.20  
  • 8.39  
  • 8.63  
9 Sage Austin SO-2 Central College 9.75m 8.33m 10.58m 6.33m 6.00m 10.50m 10.33m 27' 4" 421
  • 8.33  
  • 7.74  
  • 8.16  
10 Olga Filipovic FR-1 Dubuque 5.76m 7.89m 7.26m 6.55m 10.10m 8.36m 7.34m 25' 10.75" 392
  • 7.55  
  • 6.94  
  • 7.89  
11 Chloe Wierson FR-1 Simpson (Iowa) 5.36m 7.55m 6.64m 5.96m 6.72m 5.28m 9.14m 24' 9.25" 370
  • 7.52  
  • 7.41  
  • 7.55  
12 Jessica Larson FR-1 Central College 5.91m 6.95m 7.02m 7.44m 8.06m 6.60m 8.20m 22' 9.75" 332
  • 6.95  
  • 6.88  
  • 5.54  
13 Grace Landmesser FR-1 Luther 7.91m 6.82m 7.30m 7.91m 7.98m 5.80m 5.93m 22' 4.5" 324
  • 6.23  
  • 6.77  
  • 6.82