March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:11.57 | 1:19.80 | 1:03.33 | 1:15.37 | 1:08.40 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:14.95 | 1:02.03 | 1:04.61 | 1:09.14 | 1:03.32 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:12.72 | 1:18.31 | 1:09.92 | 1:10.62 | 57.34 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 59.00 | 1:13.22 | 1:11.08 | 58.29 | 1:28.85 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:19.71 | 1:29.30 | 1:13.80 | 1:13.80 | 54.62 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 54.89 | 1:12.69 | 1:14.17 | 1:24.56 | 56.37 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:04.58 | 1:27.11 | 1:15.09 | 1:01.58 | 53.32 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:07.31 | 57.48 | 1:15.62 | 1:11.84 | 53.69 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:39.01 | 1:24.54 | 1:16.16 | 1:26.83 | 1:32.92 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:20.36 | 1:15.63 | 1:18.78 | 1:10.12 | 1:03.03 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:01.44 | 1:11.54 | 1:24.16 | 1:46.89 | 1:45.20 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 1:05.87 | 55.10 | 1:19.17 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 1:09.14 | 1:16.24 | 1:09.78 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 52.44 | 51.05 | 56.64 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 1:19.71 | 1:24.14 | 1:15.28 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:33.46 | 1:31.23 | 1:09.72 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 1:34.62 | 1:10.59 | 1:37.62 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.79 | 1:26.72 | 1:32.41 | 1:11.08 | 1:06.11 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:14.87 | 1:02.01 | 1:36.04 | 1:15.62 | 1:07.31 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:35.20 | 1:39.01 | 1:35.20 | 1:16.16 | 57.89 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:20.36 | 1:29.03 | 1:23.51 | 1:18.78 | 55.15 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:16.59 | 1:37.63 | 1:24.16 | 1:38.47 |