March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:09.03 | 1:03.33 | 1:14.10 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:07.20 | 1:04.61 | 1:02.68 |
| 3 | Anna Miller | JR-3 | Lynchburg | 55.94 | 1:09.92 | 1:09.92 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:21.75 | 1:11.08 | 1:11.08 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:24.14 | 1:13.80 | 1:27.09 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:33.46 | 1:14.17 | 1:35.68 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 52.57 | 1:15.09 | 1:23.35 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 55.96 | 1:15.62 | 1:21.67 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:21.50 | 1:16.16 | 56.36 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:09.33 | 1:18.78 | 1:20.36 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:35.10 | 1:24.16 | 1:29.21 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 47.50 | 1:00.17 | 1:12.20 | 44.97 | 1:03.33 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 57.51 | 1:06.55 | 1:16.89 | 1:07.20 | 1:18.18 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 1:03.63 | 1:07.13 | 55.24 | 1:29.50 | 1:22.51 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 1:12.33 | 1:13.07 | 1:24.87 | 1:18.23 | 55.35 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:33.46 | 1:06.02 | 58.60 | 57.86 | 1:15.66 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 1:33.87 | 58.57 | 1:26.36 | 1:37.62 | 55.57 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 |