March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 46.87 | 1:08.40 | 59.53 | 1:05.87 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 51.69 | 1:17.54 | 57.51 | 1:05.91 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 54.54 | 1:24.61 | 1:07.13 | 1:25.31 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 1:11.79 | 1:21.75 | 58.29 | 1:26.01 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 1:02.73 | 1:08.64 | 1:32.25 | 1:11.59 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:08.24 | 1:23.07 | 1:10.47 | 1:31.97 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 1:28.61 | 1:22.60 | 1:33.87 | 1:15.09 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 | 1:34.53 | 1:38.31 | 1:20.92 | 1:08.06 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 | 1:05.50 | 55.60 | 1:38.25 | 1:23.02 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 | 1:17.21 | 1:26.66 | 1:26.66 | 1:41.63 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:33.42 | 1:20.80 | 1:46.89 | 1:12.38 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 58.90 | 46.23 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 51.05 | 1:24.00 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 1:16.22 | 53.84 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 57.57 | 53.14 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:20.85 | 1:03.05 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 1:34.62 | 1:15.09 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 |