Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Gabe Giannini   Brockport St. 5168 5773 4656 3724 5959 4004 10
2 Daniel Pagan   SUNY Geneseo 5701 4138 4598 4000 4322 4598 8
3 Jack Pomykaj   Nazareth 4721 3896 4584 5179 3896 3346 6
4 Jonathan McNamara   SUNY Geneseo 5843 4809 4495 3506 4944 4045 5
5 Tyler Miller   Brockport St. 4413 3670 4370 4151 4675 3233 4
6 Theodore Tsamis   Utica 4899 4215 3798 4709 4329 4367 3
7 Aaron Lund   Nazareth 3266 3608 3798 3608 4253 3304 2
8 Andrew Ryan Junior Houghton 4617 4354 3754 3791 3641 3491 1
9 Holden Thomas   Nazareth 2814 3302 3753 3415 3940 3302 -
10 Dylan Lawless   Sage 2628 2866 3413 3583 2662 3959 -
11 Joseph Sabatino   Utica 2187 2187 2701 3187 2782 2133 -

60m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Gabe Giannini   Brockport St. 8.26 7.12 8.98 4.99 6.20 6.70 840
2 Daniel Pagan   SUNY Geneseo 7.46 7.24 8.62 6.95 9.42 6.81 799
3 Jack Pomykaj   Nazareth 6.73 7.31 7.83 8.41 7.39 6.07 775
4 Tyler Miller   Brockport St. 6.83 7.42 8.17 9.58 8.69 8.46 739
5 Jonathan McNamara   SUNY Geneseo 9.07 7.49 9.74 7.04 7.57 9.59 716
6 Holden Thomas   Nazareth 5.94 7.61 5.41 6.47 6.47 6.02 678
7 Dylan Lawless   Sage 8.84 7.62 6.48 7.55 8.61 8.61 675
8 Andrew Ryan Junior Houghton 9.99 7.68 9.30 5.76 9.99 6.61 656
9 Theodore Tsamis   Utica 8.33 7.85 10.21 7.46 5.89 9.19 604
10 Joseph Sabatino   Utica 9.56 7.96 9.72 9.40 10.27 9.87 571
11 Aaron Lund   Nazareth 7.53 8.01 10.26 7.29 9.38 7.85 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME SC
6 Holden Thomas   Nazareth 7.61 8.45 8.30 5.71 678
7 Dylan Lawless   Sage 7.62 8.92 6.25 5.87 675
8 Andrew Ryan Junior Houghton 7.68 8.68 9.99 7.68 656
9 Theodore Tsamis   Utica 7.85 5.58 9.58 7.38 604
11 Aaron Lund   Nazareth 8.01 9.94 7.69 9.54 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Gabe Giannini   Brockport St. 5.84 7.62 6.34 9.12 5.42 8.76 7.12 840
2 Daniel Pagan   SUNY Geneseo 6.30 5.65 7.82 5.14 6.59 7.17 7.24 799
3 Jack Pomykaj   Nazareth 7.09 7.61 8.12 8.05 9.00 9.43 7.31 775
4 Tyler Miller   Brockport St. 7.28 6.01 5.64 8.76 5.35 6.90 7.42 739
5 Jonathan McNamara   SUNY Geneseo 6.15 7.04 8.62 9.52 7.94 5.85 7.49 716
10 Joseph Sabatino   Utica 6.85 6.61 5.66 8.52 6.61 7.73 7.96 571

Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 5.31m 6.90m 8.63m 8.42m 6.21m 8.28m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 5.35m 6.69m 7.29m 6.36m 5.49m 5.08m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 6.71m 6.39m 6.07m 6.33m 5.94m 7.92m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 7.15m 6.38m 6.44m 5.36m 5.61m 4.98m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 6.36m 6.36m 6.61m 7.57m 7.63m 7.76m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 5.24m 6.17m 7.96m 4.94m 7.71m 5.55m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 5.66m 6.15m 7.63m 7.44m 5.41m 5.60m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 6.93m 5.97m 5.73m 4.54m 7.76m 6.27m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 6.57m 5.71m 4.63m 4.28m 6.74m 5.20m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 6.27m 5.50m 4.35m 6.11m 5.06m 5.94m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 5.24m 5.35m 5.99m 6.85m 4.98m 5.78m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 10.51m 8.51m 8.72m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 10.40m 12.06m 13.00m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 10.22m 12.78m 13.29m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 10.22m 12.37m 9.81m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 10.13m 9.22m 10.03m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 9.75m 12.48m 7.80m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 9.66m 11.50m 10.63m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 9.50m 9.31m 8.36m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 9.26m 7.41m 9.17m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 8.98m 10.33m 7.99m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 8.45m 10.65m 7.44m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 2.18m 1.85m 1.55m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 1.89m 1.82m 1.57m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 2.20m 1.76m 1.92m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 2.11m 1.76m 1.71m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 1.78m 1.73m 1.83m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 2.20m 1.73m 2.25m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.24m 1.70m 1.77m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.51m 1.61m 1.24m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.48m 1.61m 1.48m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 1.47m 1.55m 1.26m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.70m 1.52m 1.84m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj   Nazareth 6.28 8.96 755
2 Holden Thomas   Nazareth 6.61 9.05 735
3 Jonathan McNamara   SUNY Geneseo 6.73 9.09 726
4 Daniel Pagan   SUNY Geneseo 7.77 9.14 715
5 Aaron Lund   Nazareth 8.25 9.16 711
6 Tyler Miller   Brockport St. 9.46 9.65 609
7 Gabe Giannini   Brockport St. 11.60 9.66 607
8 Theodore Tsamis   Utica 12.59 9.91 558
9 Andrew Ryan Junior Houghton 10.31 10.01 539
10 Dylan Lawless   Sage 12.20 10.08 526
11 Joseph Sabatino   Utica 10.20 11.72 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
8 Theodore Tsamis   Utica 11.80 7.34 9.91 6.94 11.90 558
10 Dylan Lawless   Sage 12.40 12.50 10.08 11.19 10.18 526
11 Joseph Sabatino   Utica 11.37 14.19 11.72 15.12 12.31 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Daniel Pagan   SUNY Geneseo 9.14 8.41 8.69 10.15 7.04 6.58 6.68 715
6 Tyler Miller   Brockport St. 9.65 8.30 11.10 8.01 7.05 7.63 11.68 609
7 Gabe Giannini   Brockport St. 9.66 11.79 11.31 6.96 8.60 11.31 11.79 607
9 Andrew Ryan Junior Houghton 10.01 12.12 12.12 7.51 12.42 9.91 10.11 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME TIME TIME SC
1 Jack Pomykaj   Nazareth 8.52 8.96 8.34 755
2 Holden Thomas   Nazareth 6.61 9.05 9.87 735
3 Jonathan McNamara   SUNY Geneseo 6.73 9.09 6.46 726
5 Aaron Lund   Nazareth 9.35 9.16 7.33 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 3.23m 4.55m 5.10m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 5.39m 4.35m 5.09m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 4.35m 4.35m 3.48m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 3.56m 4.05m 4.05m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 2.96m 3.75m 3.41m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 3.22m 3.35m 3.08m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 3.70m 3.25m 3.48m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 3.02m 3.25m 2.67m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 2.71m 3.05m 2.17m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 2.60m 2.95m 2.42m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 3.29m 2.55m 2.19m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Daniel Pagan   SUNY Geneseo 2:48.44 3:33.92 3:22.13 2:38.34 782
2 Aaron Lund   Nazareth 2:59.60 2:52.42 3:35.52 3:24.75 668
3 Tyler Miller   Brockport St. 2:59.96 3:01.76 2:45.57 3:05.36 665
4 Jack Pomykaj   Nazareth 3:00.25 2:36.82 3:07.46 2:36.82 662
5 Jonathan McNamara   SUNY Geneseo 3:10.77 3:06.96 2:53.60 3:56.56 563
6 Gabe Giannini   Brockport St. 3:11.29 2:19.65 2:27.30 3:26.60 558
7 Holden Thomas   Nazareth 3:17.77 2:46.13 3:19.75 2:59.97 501
8 Theodore Tsamis   Utica 3:18.83 2:31.11 2:35.09 2:52.99 492
9 Andrew Ryan Junior Houghton 3:21.61 3:15.57 3:13.55 4:20.08 468
10 Dylan Lawless   Sage 3:36.93 3:10.90 2:36.19 2:44.87 348
11 Joseph Sabatino   Utica 3:46.56 4:52.27 4:43.20 4:36.41 281