JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NJCAA NCAA DII Conference Carolinas AAC

Women 400m

Top↑
PL NAME YEAR TEAM TIME TIME
1 Letsi Burgos FR-1 Catawba 1:11.58 1:01.18
2 Tinasia Davis SR-4 Winston-Salem St. 51.92 1:01.81
3 Keneah Romney JR-3 Livingstone 1:20.44 1:02.35
4 Keagan Osika JR-3 Lees-McRae 1:06.73 1:02.36
5 Kayla Nobles FR-1 Winston-Salem St. 1:19.62 1:02.69
6 Lara Castano SO-2 Wingate 47.16 1:02.87
7 Lydiana Styles SO-2 Reinhardt 1:01.04 1:02.92
8 Keturah Walker SO-2 Allen 1:13.46 1:03.32
9 Katelyn Lentz SO-2 Pfeiffer 48.80 1:03.37
10 Morgan Hall SO-2 Emmanuel (Ga.) 1:15.13 1:04.21
11 Sanaia Hill SO-2 Catawba 56.90 1:04.66
12 Kayla Lewis FR-1 Catawba 1:04.70 1:04.70
13 Ellie Cobb FR-1 Lees-McRae 1:24.45 1:04.96
14 Ashante Shaw SO-2 Columbia (S.C.) 51.91 1:05.70
15 Kelis Miller JR-3 Winston-Salem St. 1:10.03 1:06.06
16 Jaiyah Nelson JR-3 Winston-Salem St. 1:06.22 1:06.22
17 Cassidy Timmons FR-1 N.C. Central 1:13.75 1:06.44
18 Abigail West FR-1 Livingstone 1:27.73 1:07.48
19 Ashley Williams SR-4 Emmanuel (Ga.) 1:04.85 1:07.55
20 Bess Parnell FR-1 Guilford 1:00.07 1:09.85
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:12.25 1:10.83
22 Emily Grabow SO-2 Lenoir-Rhyne 1:04.64 1:11.03
23 Tierrany Jeter FR-1 Spartanburg Methodist 1:32.02 1:11.33
24 Ashlyn Stroud SR-4 Erskine 1:24.80 1:11.86
25 ZiNiyah Cannon FR-1 Pfeiffer 1:33.98 1:12.85
26 Feyissia Woods FR-1 Louisburg College 1:21.67 1:12.92
Women 400m Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Letsi Burgos FR-1 Catawba 1:01.18 1:18.93 1:04.85
2 Tinasia Davis SR-4 Winston-Salem St. 1:01.81 1:17.27 1:16.03
7 Lydiana Styles SO-2 Reinhardt 1:02.92 1:18.02 1:15.51
9 Katelyn Lentz SO-2 Pfeiffer 1:03.37 1:03.37 1:10.98
Women 400m Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Kayla Nobles FR-1 Winston-Salem St. 48.28 1:21.50 1:02.69 47.02 52.66
6 Lara Castano SO-2 Wingate 1:18.59 1:06.65 1:02.87 1:17.96 1:00.36
11 Sanaia Hill SO-2 Catawba 51.09 53.03 1:04.66 1:01.43 1:02.72
15 Kelis Miller JR-3 Winston-Salem St. 46.91 1:19.94 1:06.06 54.83 1:00.12
Women 400m Section 3
PL NAME YEAR TEAM TIME
4 Keagan Osika JR-3 Lees-McRae 1:02.36
8 Keturah Walker SO-2 Allen 1:03.32
Women 400m Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Keneah Romney JR-3 Livingstone 51.13 1:04.22 49.88 1:02.35 1:13.58
10 Morgan Hall SO-2 Emmanuel (Ga.) 53.30 55.87 1:16.41 1:04.21 55.87
12 Kayla Lewis FR-1 Catawba 1:07.94 55.00 47.88 1:04.70 1:09.88
13 Ellie Cobb FR-1 Lees-McRae 45.48 1:24.45 1:21.85 1:04.96 1:08.86
16 Jaiyah Nelson JR-3 Winston-Salem St. 59.60 48.34 49.01 1:06.22 1:26.09
Women 400m Section 5
PL NAME YEAR TEAM TIME TIME
14 Ashante Shaw SO-2 Columbia (S.C.) 1:17.53 1:05.70
17 Cassidy Timmons FR-1 N.C. Central 1:06.44 1:06.44
19 Ashley Williams SR-4 Emmanuel (Ga.) 56.07 1:07.55
Women 400m Section 6
PL NAME YEAR TEAM TIME TIME TIME
20 Bess Parnell FR-1 Guilford 1:23.13 1:09.85 1:16.84
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:29.25 1:10.83 1:06.58
22 Emily Grabow SO-2 Lenoir-Rhyne 1:13.16 1:11.03 56.83
24 Ashlyn Stroud SR-4 Erskine 1:29.11 1:11.86 53.18
Women 400m Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
18 Abigail West FR-1 Livingstone 1:09.51 1:13.56 50.61 1:07.48 57.36 1:27.73
23 Tierrany Jeter FR-1 Spartanburg Methodist 1:07.05 1:13.47 57.07 1:11.33 1:23.46 1:30.59
25 ZiNiyah Cannon FR-1 Pfeiffer 1:09.94 1:31.80 1:20.87 1:12.85 1:12.85 56.10
26 Feyissia Woods FR-1 Louisburg College 1:19.49 51.78 1:15.84 1:12.92 52.51 1:07.82