Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 6370 6192 4167 5299 4346 5954 6132 10
2 Aaron Lund SO-2 Nazareth 5524 5744 6186 7181 4640 5524 5247 8
3 Holden Thomas SO-2 Nazareth 3871 5381 4673 6090 3776 4721 5948 6
4 Theodore Tsamis FR-1 Utica 5475 4018 3621 4018 5431 4416 3400 4
5 Andrew Wieder JR-3 Utica 2239 2993 1849 2945 2580 2434 2093 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 8.04 9.60 11.16 12.17 12.17 10.83 12.17 825
2 Andrew Wieder JR-3 Utica 11.31 9.57 11.66 15.05 8.63 14.23 9.92 719
3 Holden Thomas SO-2 Nazareth 8.50 13.46 11.80 10.27 10.51 12.98 12.28 691
4 Aaron Lund SO-2 Nazareth 12.87 10.96 11.91 13.34 9.89 14.42 10.37 669
5 Theodore Tsamis FR-1 Utica 10.37 9.15 12.19 14.75 15.00 9.88 9.88 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.78m 4.73m 5.98m 7.36m 6.57m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 4.58m 7.49m 6.50m 7.30m 6.19m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.78m 7.26m 7.20m 7.32m 5.95m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.35m 4.84m 7.11m 6.83m 5.69m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 8.42m 9.79m 10.57m 8.91m 12.73m 10.08m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.02m 9.70m 9.21m 9.31m 11.64m 10.19m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 11.32m 8.84m 7.96m 11.23m 10.34m 8.66m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 9.86m 8.73m 11.09m 7.51m 8.64m 7.77m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 9.37m 7.74m 5.50m 6.89m 8.36m 7.66m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 2.03m 1.71m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.85m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.77m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 2.07m 1.59m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.22m 1.59m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:05.53 41.90 53.71 652
2 Jack Pomykaj SO-2 Nazareth 48.06 1:07.72 54.61 615
3 Holden Thomas SO-2 Nazareth 45.76 46.91 57.20 513
4 Theodore Tsamis FR-1 Utica 1:15.18 1:09.81 59.66 425
  Andrew Wieder JR-3 Utica DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.12 11.82 15.75 19.85 761 0.9
2 Jack Pomykaj SO-2 Nazareth 18.13 16.20 16.04 11.23 728 1.5
3 Holden Thomas SO-2 Nazareth 13.55 12.18 17.15 20.58 609 1.5
4 Theodore Tsamis FR-1 Utica 16.20 19.10 20.76 26.37 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 14.97 15.75 16.23 12.76 11.03 761
4 Theodore Tsamis FR-1 Utica 15.16 20.76 24.29 23.46 22.63 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 12.52 728
3 Holden Thomas SO-2 Nazareth 17.15 21.78 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 34.83m 30.29m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 27.85m 29.01m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 25.76m 28.94m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 31.56m 28.43m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 16.60m 23.05m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.30m 4.21m 5.46m 4.99m 3.87m 4.56m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.30m 2.34m 2.67m 2.34m 3.40m 3.50m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 3.76m 2.34m 2.94m 3.93m 3.76m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 4.13m 2.59m 2.37m 2.50m 2.91m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 34.05m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 45.25m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 30.58m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 27.89m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 42.12m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 4:45.74 5:03.97 4:39.66 537
2 Aaron Lund SO-2 Nazareth 5:03.41 5:57.14 5:16.05 3:47.56 471
3 Theodore Tsamis FR-1 Utica 3:43.59 4:31.50 5:19.41 5:54.55 453
4 Holden Thomas SO-2 Nazareth 5:32.62 4:24.14 5:26.09 5:32.62 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -