Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5954 5060 6608 5060 4286 10
2 Aaron Lund SO-2 Nazareth 5524 5358 4419 4253 6021 8
3 Holden Thomas SO-2 Nazareth 4721 3871 5523 3304 3540 6
4 Theodore Tsamis FR-1 Utica 4416 3444 3532 4857 4195 4
5 Andrew Wieder JR-3 Utica 2434 2823 1703 1752 2555 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 10.49 8.71 11.16 9.49 13.73 14.51 8.93 825
2 Andrew Wieder JR-3 Utica 9.10 11.31 11.66 15.16 10.96 14.46 14.00 719
3 Holden Thomas SO-2 Nazareth 12.39 10.39 11.80 11.80 13.46 15.34 9.68 691
4 Aaron Lund SO-2 Nazareth 14.30 10.48 11.91 12.15 10.48 9.41 8.58 669
5 Theodore Tsamis FR-1 Utica 13.66 10.12 12.19 12.19 11.58 13.41 11.10 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.66m 4.93m 6.57m 7.16m 4.60m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 7.06m 6.00m 6.19m 6.25m 5.14m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.07m 5.95m 5.95m 7.44m 7.68m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 6.03m 6.09m 5.69m 4.67m 4.55m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica NM NM NM NM NM NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 6.95m 9.40m 9.79m 8.62m 9.50m 6.95m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 12.51m 11.93m 9.70m 7.47m 11.93m 6.98m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 9.81m 10.87m 8.84m 6.90m 7.07m 6.54m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.21m 8.29m 8.73m 8.99m 10.74m 9.52m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 6.04m 5.50m 7.74m 5.81m 6.58m 7.82m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.27m 1.71m 2.22m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.37m 1.65m 2.08m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.32m 1.65m 2.11m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.35m 1.59m 1.16m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.81m 1.59m 2.07m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 56.94 652
2 Jack Pomykaj SO-2 Nazareth 54.61 56.25 615
3 Holden Thomas SO-2 Nazareth 57.20 1:03.50 513
4 Theodore Tsamis FR-1 Utica 59.66 1:08.61 425
  Andrew Wieder JR-3 Utica NT NT -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 16.23 15.12 15.75 14.97 19.38 11.97 20.01 761 0.9
2 Jack Pomykaj SO-2 Nazareth 15.88 15.08 16.04 11.55 17.17 19.41 18.29 728 1.5
3 Holden Thomas SO-2 Nazareth 17.67 12.18 17.15 20.07 14.58 21.44 16.13 609 1.5
4 Theodore Tsamis FR-1 Utica 18.48 23.46 20.76 22.22 15.57 14.95 16.20 292 0.9
  Andrew Wieder JR-3 Utica NT NT NT NT NT NT NT - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 761
4 Theodore Tsamis FR-1 Utica 20.76 292
  Andrew Wieder JR-3 Utica NT -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 728
3 Holden Thomas SO-2 Nazareth 17.15 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 30.29m 26.66m 24.84m 25.44m 33.62m 34.23m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.01m 37.13m 21.76m 24.66m 32.20m 30.17m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 21.71m 21.13m 21.71m 30.10m 34.73m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 28.43m 23.88m 25.30m 29.28m 25.30m 28.71m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.05m 21.90m 17.98m 24.89m 27.66m 28.81m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 49.27m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 28.87m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 25.60m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 29.88m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 29.29m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 3:44.94 4:27.50 3:57.10 537
2 Aaron Lund SO-2 Nazareth 5:16.05 4:25.49 5:31.86 5:35.02 471
3 Theodore Tsamis FR-1 Utica 5:19.41 5:38.58 5:00.25 5:03.44 453
4 Holden Thomas SO-2 Nazareth 5:26.09 5:45.66 5:42.40 3:58.05 419
  Andrew Wieder JR-3 Utica NT NT NT NT -