Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7502 5954 10
2 Aaron Lund SO-2 Nazareth 5689 5524 8
3 Holden Thomas SO-2 Nazareth 5004 4721 6
4 Theodore Tsamis FR-1 Utica 3135 4416 4
5 Andrew Wieder JR-3 Utica 1703 2434 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 12.73 11.16 825
2 Andrew Wieder JR-3 Utica 11.55 11.66 719
3 Holden Thomas SO-2 Nazareth 15.23 11.80 691
4 Aaron Lund SO-2 Nazareth 13.70 11.91 669
5 Theodore Tsamis FR-1 Utica 15.49 12.19 614

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica NM NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 8.22m 10.87m 9.79m 6.85m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 11.93m 7.37m 9.70m 12.32m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 7.87m 6.90m 8.84m 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 10.39m 10.74m 8.73m 6.72m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 5.88m 5.96m 7.74m 7.59m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 2.17m 1.83m 2.03m 1.71m 2.09m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.83m 1.93m 1.58m 1.65m 1.67m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 2.03m 1.48m 2.00m 1.65m 1.47m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.24m 1.29m 1.92m 1.59m 1.61m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.75m 1.73m 1.72m 1.59m 2.04m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 652
2 Jack Pomykaj SO-2 Nazareth 54.61 615
3 Holden Thomas SO-2 Nazareth 57.20 513
4 Theodore Tsamis FR-1 Utica 59.66 425
  Andrew Wieder JR-3 Utica NT -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 13.86 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 13.80 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 13.38 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 23.67 292 0.9
  Andrew Wieder JR-3 Utica NT NT - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 761
4 Theodore Tsamis FR-1 Utica 20.76 292
  Andrew Wieder JR-3 Utica NT -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 19.09 12.35 18.77 11.23 16.04 18.61 19.57 728
3 Holden Thomas SO-2 Nazareth 21.10 12.18 12.35 17.84 17.15 18.87 13.38 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 33.32m 33.02m 29.99m 30.29m 37.86m 33.32m 32.11m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 33.94m 37.13m 26.98m 29.01m 27.85m 35.97m 24.95m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 33.57m 35.02m 28.94m 20.84m 25.47m 29.81m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 32.98m 21.04m 21.32m 28.43m 27.86m 29.00m 26.44m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 19.13m 24.66m 24.43m 23.05m 20.51m 29.73m 19.82m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.04m 5.16m 4.82m 4.30m 3.74m 3.74m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 4.13m 4.26m 4.09m 3.30m 3.73m 2.97m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.23m 3.17m 3.56m 3.30m 2.90m 3.33m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.14m 2.69m 3.14m 3.20m 3.65m 3.84m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 40.06m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 39.01m 44.86m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 35.56m 36.63m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 33.20m 38.18m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 32.91m 39.16m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 537
2 Aaron Lund SO-2 Nazareth 5:16.05 471
3 Theodore Tsamis FR-1 Utica 5:19.41 453
4 Holden Thomas SO-2 Nazareth 5:26.09 419
  Andrew Wieder JR-3 Utica NT -