March 1- 2, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME SC
1 Mia Cabrera SO-2 Wingate 10:09.50 10:46.07 7:31.03 10
2 Evie Brooks SO-2 Wingate 10:13.30 11:20.77 12:03.70 8
3 Grace Burrell SR-4 Wingate 10:15.41 12:18.50 10:15.41 6
4 Firdaouss Hriche FR-1 Wingate 10:16.89 12:01.77 10:29.23 5
5 Riya Keshaw SO-2 Wingate 10:18.96 12:10.38 8:27.55 4
6 Hannah Caudill SO-2 Catawba 10:19.75 11:52.72 9:11.58 3
7 Kennedy Roush SO-2 Anderson (S.C.) 10:21.21 9:12.88 10:52.27 2
8 Emer Mcglynn JR-3 Catawba 10:23.89 11:07.57 8:44.07 1
9 Enora Toupin SR-4 Wingate 10:24.26 13:19.06 11:51.66 -
10 Laila Abouzaid SR-4 Wingate 10:25.27 12:17.82 8:51.48 -
11 Sophie Ratcliff FR-1 Mars Hill 10:25.58 10:44.35 13:27.00 -
12 Weslyn McIntosh SO-2 Lincoln Memorial 10:25.86 11:34.71 7:24.36 -
13 Natalie Almond SO-2 Catawba 10:28.59 8:10.30 13:30.89 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 10:28.80 7:39.03 8:10.47 -
15 Jenna Pittman SO-2 Carson-Newman 10:29.14 13:12.72 12:22.39 -
16 Delaney Eller JR-3 Emory & Henry 10:35.34 12:10.65 7:56.51 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 10:38.96 8:43.95 11:36.47 -
18 Madison Clay JR-3 Catawba 10:39.01 8:31.21 13:50.72 -
19 Sira Bo JR-3 Wingate 10:42.81 8:27.82 13:23.52 -
20 Peyton Couch SO-2 Carson-Newman 10:43.79 12:52.55 13:11.87 -
21 Grace Adams JR-3 Mars Hill 10:46.11 9:41.50 11:11.96 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 10:46.66 13:15.40 8:50.27 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 10:47.94 13:29.93 11:26.82 -
24 Rachel Overby SR-4 Catawba 10:52.04 8:54.68 8:02.51 -
25 Hannah Frazer SO-2 Mars Hill 10:52.56 11:25.19 12:50.02 -
26 Molly Hanlon FR-1 Anderson (S.C.) 10:57.13 10:17.71 9:05.42 -
27 Justine Sanchez SO-2 Catawba 11:13.19 13:34.56 13:54.76 -
28 Caroline Irvin FR-1 Anderson (S.C.) 11:14.14 8:45.83 11:47.85 -
29 Hannah Reedy SR-4 Anderson (S.C.) 11:24.34 9:00.63 10:22.75 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
8 Emer Mcglynn JR-3 Catawba 10:23.89 7:54.16 8:19.12 11:26.28 12:28.67 8:56.55 12:34.91 1
12 Weslyn McIntosh SO-2 Lincoln Memorial 10:25.86 12:43.55 11:34.71 7:43.14 11:09.67 8:01.92 7:24.36 -
15 Jenna Pittman SO-2 Carson-Newman 10:29.14 11:32.06 10:16.56 7:58.15 12:22.39 13:19.01 8:48.48 -
20 Peyton Couch SO-2 Carson-Newman 10:43.79 12:52.55 8:22.16 10:43.79 8:09.28 9:58.73 13:24.74 -
21 Grace Adams JR-3 Mars Hill 10:46.11 12:29.49 8:30.43 13:27.64 11:18.42 9:47.96 8:49.81 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 10:46.66 12:36.60 10:59.60 11:38.40 7:39.13 10:40.20 14:00.66 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 10:47.94 13:55.85 9:36.67 12:18.66 13:36.41 13:23.45 9:10.75 -
24 Rachel Overby SR-4 Catawba 10:52.04 13:35.05 10:52.04 8:22.07 10:25.96 8:35.12 13:48.09 -
25 Hannah Frazer SO-2 Mars Hill 10:52.56 10:13.41 11:12.14 8:35.53 10:00.36 12:50.02 13:22.65 -
26 Molly Hanlon FR-1 Anderson (S.C.) 10:57.13 9:57.99 10:11.13 10:43.99 13:41.42 12:29.13 11:56.28 -
27 Justine Sanchez SO-2 Catawba 11:13.19 10:53.00 11:13.19 8:38.36 10:39.53 13:27.83 14:35.15 -
28 Caroline Irvin FR-1 Anderson (S.C.) 11:14.14 13:35.71 9:19.54 9:46.51 9:12.80 12:08.08 9:12.80 -
29 Hannah Reedy SR-4 Anderson (S.C.) 11:24.34 11:31.19 14:42.80 9:48.54 10:36.44 11:44.87 11:24.34 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Mia Cabrera SO-2 Wingate 12:54.07 10:09.50 10:15.60 7:18.84 10:09.50 10
2 Evie Brooks SO-2 Wingate 12:58.90 12:03.70 12:09.83 10:43.97 10:13.30 8
3 Grace Burrell SR-4 Wingate 12:00.03 8:30.79 11:41.57 12:00.03 10:15.41 6
4 Firdaouss Hriche FR-1 Wingate 11:43.26 10:29.23 8:25.85 12:44.95 10:16.89 5
5 Riya Keshaw SO-2 Wingate 11:27.05 12:04.19 8:27.55 9:48.02 10:18.96 4
6 Hannah Caudill SO-2 Catawba 10:50.74 9:17.78 11:21.73 8:34.40 10:19.75 3
7 Kennedy Roush SO-2 Anderson (S.C.) 7:33.49 7:14.85 7:58.34 7:33.49 10:21.21 2
9 Enora Toupin SR-4 Wingate 11:32.93 10:36.75 10:42.99 8:19.41 10:24.26 -
10 Laila Abouzaid SR-4 Wingate 10:37.78 11:40.31 9:47.76 13:20.35 10:25.27 -
11 Sophie Ratcliff FR-1 Mars Hill 8:26.72 12:11.93 11:46.91 10:06.82 10:25.58 -
13 Natalie Almond SO-2 Catawba 13:30.89 9:06.88 7:38.87 13:12.03 10:28.59 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 7:32.74 11:50.55 7:45.32 10:16.23 10:28.80 -
16 Delaney Eller JR-3 Emory & Henry 8:34.63 8:47.34 12:04.29 10:22.64 10:35.34 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 9:28.68 10:07.02 9:41.46 12:08.42 10:38.96 -
18 Madison Clay JR-3 Catawba 9:22.33 12:59.60 12:34.04 8:56.77 10:39.01 -
19 Sira Bo JR-3 Wingate 12:06.38 11:21.38 11:47.10 10:10.67 10:42.81 -