February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME
1 James Catania JR-3 Rochester 8:41.51
2 Jared Smith JR-3 Brockport St. 8:43.86
3 Sean Killip JR-3 Brockport St. 8:45.85
4 Nick Gaitanis SR-4 Rochester 8:46.08
5 Zach Spergel SR-4 Rochester 8:47.24
6 Dillon VanDemortel Senior Unattached 8:47.95
7 Vishal Yalamanchili JR-3 Rochester 8:49.51
8 Ryan Hagan FR-1 SUNY Geneseo 8:51.13
9 Daniel Casey SO-2 Brockport St. 8:54.36
10 Jack Heraty JR-3 SUNY Geneseo 8:58.28
11 Justin Thang SR-4 SUNY Geneseo 9:04.46
12 Howie Vargas FR-1 Brockport St. 9:05.37
13 Ben Dertinger   Roc Bottom 9:05.50
14 Gabriel Spanbauer SR-4 SUNY Geneseo 9:06.67
15 Miguel Benito JR-3 Brockport St. 9:06.92
16 JJ Montemaro JR-3 Brockport St. 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 9:12.38
18 Steven McChesney FR-1 RIT 9:13.49
19 Sembel Koshi SR-4 Fredonia 9:15.92
20 Cam Almy SO-2 Nazareth 9:17.30
21 Andrew Deming JR-3 Oswego State 9:19.24
22 Drew Garringer FR-1 Rochester 9:21.39
23 Gus Smith FR-1 Rochester 9:23.89
24 Nathan Micillo JR-3 SUNY Geneseo 9:26.36
25 Nolan Goldthwaite SO-2 Rochester 9:28.81
26 Tyler Schott SO-2 St. Bonaventure 9:29.79
27 Jackson Burger FR-1 RIT 9:30.79
28 Evan Fisher-Perez SR-4 RIT 9:32.24
29 Henry Rose JR-3 Oswego State 9:32.36
30 Henry Trost SR-4 St. Bonaventure 9:33.24
31 Ben Allen SO-2 Houghton 9:34.20
32 Yuner Sesmas JR-3 Alfred 9:35.99
33 Sam Lyon JR-3 Houghton 9:42.34
34 Aidan Ward FR-1 Brockport St. 9:46.33
35 Luke Ellis FR-1 Houghton 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 10:06.22
37 Cristian Zabala JR-3 Brockport St. 10:09.42
38 Andrew Zielinski FR-1 Alfred State 10:10.35
39 Liam Buckenroth FR-1 Oswego State 10:17.66
40 Ethan Morales SO-2 St. John Fisher 10:20.99
41 Ben Lamsma FR-1 Oswego State 10:39.75
42 Carter Riley SO-2 Alfred State 11:03.04
43 Aidan Hafer   Oswego State 11:23.60
  Miguel Tineo Reyes JR-3 Oswego State NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
28 Evan Fisher-Perez SR-4 RIT 9:32.24 9:49.41 7:09.18 6:46.29 10:06.58
30 Henry Trost SR-4 St. Bonaventure 9:33.24 8:12.99 8:41.65 7:38.60 6:41.27
31 Ben Allen SO-2 Houghton 9:34.20 8:25.30 8:42.53 8:31.04 9:11.24
32 Yuner Sesmas JR-3 Alfred 9:35.99 12:11.51 8:38.40 7:00.48 10:04.79
33 Sam Lyon JR-3 Houghton 9:42.34 8:38.29 10:05.64 9:59.81 12:02.11
34 Aidan Ward FR-1 Brockport St. 9:46.33 7:43.20 12:30.51 6:50.44 11:37.74
35 Luke Ellis FR-1 Houghton 9:47.83 11:27.77 7:20.88 7:20.88 12:32.43
36 Nathan Szatkowski SR-4 St. John Fisher 10:06.22 8:41.35 12:25.65 11:12.91 12:37.78
37 Cristian Zabala JR-3 Brockport St. 10:09.42 8:25.82 10:09.42 9:02.39 7:43.16
38 Andrew Zielinski FR-1 Alfred State 10:10.35 9:39.84 7:37.77 11:11.39 10:40.87
39 Liam Buckenroth FR-1 Oswego State 10:17.66 11:44.14 12:45.90 7:49.43 7:30.90
40 Ethan Morales SO-2 St. John Fisher 10:20.99 7:58.17 13:08.66 8:35.43 8:16.80
41 Ben Lamsma FR-1 Oswego State 10:39.75 8:12.61 7:27.83 13:19.69 10:39.75
42 Carter Riley SO-2 Alfred State 11:03.04 13:09.02 13:42.17 11:56.09 11:16.30
43 Aidan Hafer   Oswego State 11:23.60 11:50.95 10:08.41 12:38.80 13:26.65
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
12 Howie Vargas FR-1 Brockport St. 6:38.12 9:05.37
14 Gabriel Spanbauer SR-4 SUNY Geneseo 7:50.14 9:06.67
16 JJ Montemaro JR-3 Brockport St. 8:28.10 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 8:00.57 9:12.38
18 Steven McChesney FR-1 RIT 7:44.94 9:13.49
20 Cam Almy SO-2 Nazareth 10:29.75 9:17.30
21 Andrew Deming JR-3 Oswego State 6:37.06 9:19.24
22 Drew Garringer FR-1 Rochester 6:38.59 9:21.39
23 Gus Smith FR-1 Rochester 7:14.20 9:23.89
24 Nathan Micillo JR-3 SUNY Geneseo 10:23.00 9:26.36
26 Tyler Schott SO-2 St. Bonaventure 6:38.86 9:29.79
27 Jackson Burger FR-1 RIT 7:53.76 9:30.79
29 Henry Rose JR-3 Oswego State 7:32.17 9:32.36
  Miguel Tineo Reyes JR-3 Oswego State NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 James Catania JR-3 Rochester 6:25.92 9:33.67 11:02.32 8:41.51
2 Jared Smith JR-3 Brockport St. 8:22.91 6:17.18 8:38.63 8:43.86
3 Sean Killip JR-3 Brockport St. 6:50.17 6:44.91 9:27.92 8:45.85
4 Nick Gaitanis SR-4 Rochester 8:51.34 6:08.26 8:40.82 8:46.08
5 Zach Spergel SR-4 Rochester 11:04.33 11:14.87 9:24.15 8:47.24
6 Dillon VanDemortel Senior Unattached 10:33.54 7:18.20 8:21.56 8:47.95
7 Vishal Yalamanchili JR-3 Rochester 9:47.76 11:12.48 9:31.87 8:49.51
8 Ryan Hagan FR-1 SUNY Geneseo 8:03.33 8:24.58 10:47.98 8:51.13
9 Daniel Casey SO-2 Brockport St. 9:53.14 7:02.15 7:55.58 8:54.36
10 Jack Heraty JR-3 SUNY Geneseo 11:02.09 10:19.03 10:45.94 8:58.28
11 Justin Thang SR-4 SUNY Geneseo 11:42.36 7:15.57 11:15.13 9:04.46
13 Ben Dertinger   Roc Bottom 10:05.51 11:10.97 8:27.32 9:05.50
15 Miguel Benito JR-3 Brockport St. 11:07.25 11:01.78 10:12.55 9:06.92
19 Sembel Koshi SR-4 Fredonia 11:18.23 10:05.96 9:32.60 9:15.92
25 Nolan Goldthwaite SO-2 Rochester 10:54.14 8:03.49 11:16.89 9:28.81