CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 52.26 43.47 51.74 57.44 58.99 1:04.68
2 Kai Smith SO-2 Salisbury 37.83 41.97 51.81 1:07.36 1:00.62 58.55
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 54.14 59.86 52.05 54.14 1:01.94 47.37
4 Benjamin Hager FR-1 Christopher Newport 49.61 1:01.62 52.22 43.87 1:05.28 1:05.28
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 50.77 40.19 52.88 1:05.05 43.89 51.83
6 Ryan Temple SR-4 Salisbury 48.74 1:06.75 52.97 1:04.63 1:06.75 55.62
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:05.82 50.43 53.08 1:02.64 41.41 44.06
8 Hayden Myers SO-2 Salisbury 47.32 46.78 53.16 39.87 58.48 1:06.45
9 Jaden Clark Junior Unattached 56.94 56.94 53.21 42.57 48.43 39.38
10 Eli Wilson FR-1 Christopher Newport 1:02.38 45.85 53.31 39.45 53.85 47.45
11 John Laser SO-2 Christopher Newport 53.68 50.46 53.68 1:00.66 57.44 55.83
12 Matthew Ryan FR-1 Christopher Newport 1:08.53 1:03.14 53.96 50.19 46.41 48.03
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.79 1:08.89 54.24 1:10.52 50.99 53.70
14 David Keroack SO-2 Christopher Newport 1:07.95 1:10.67 54.36 41.32 38.06 55.45
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 45.77 46.31 54.48 1:08.65 47.95 38.14
16 Dean Bullock FR-1 Salisbury 46.35 47.44 54.52 46.35 52.89 55.61
17 Langley Forte SO-2 Christopher Newport 40.15 42.35 55.00 54.45 43.45 47.30
18 Timothy Smith FR-1 Christopher Newport 1:06.59 51.18 55.03 55.58 42.38 57.24
19 Jacob Phelps FR-1 Christopher Newport 43.56 1:03.41 55.14 1:00.11 44.12 40.81
20 Jackson Rose   VCU Track & Field Club 50.46 1:01.55 55.45 52.13 45.47 1:04.33
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 51.63 55.51 58.84 54.40 50.52
22 Wyatt Davis FR-1 Christopher Newport 42.75 1:00.51 55.51 59.40 43.86 1:03.84
23 Devin Sloan SO-2 Bryant & Stratton (VA) 56.96 53.61 55.84 1:08.13 45.79 58.64
24 Emmanuel Douge JR-3 St. Mary's (Md.) 51.84 55.22 56.34 1:01.98 1:00.85 1:03.67
25 Daniel Owusu   VCU Track & Field Club 42.51 58.38 56.68 44.21 56.68 1:06.32
26 Jaden Capois Sophomore Old Dominion University 54.12 46.71 56.96 44.43 49.56 1:14.05
27 Dominant Turner SO-2 St. Mary's (Md.) 44.19 47.10 58.14 55.24 56.40 56.40
28 Komla Akogo JR-3 Methodist 54.40 1:15.46 58.49 1:01.42 47.97 1:12.53
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:11.45 42.17 58.56 1:06.18 1:02.66 1:12.03
30 Wesley Burton JR-3 Virginia Wesleyan 47.26 53.17 59.07 59.66 51.39 49.03
31 Christon Warren   Unattached 51.09 1:10.10 59.40 1:08.91 1:12.47 57.62
32 Damian Jefferson FR-1 Methodist 58.15 1:08.34 59.94 1:08.34 52.15 43.16
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:12.35 1:16.57 1:00.29 1:10.54 49.44 1:11.15
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:04.23 49.37 53.08
32 Damian Jefferson FR-1 Methodist 1:17.33 1:02.34 59.94
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88
26 Jaden Capois Sophomore Old Dominion University 56.96
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 1:01.63 58.14 40.70 47.10 57.56
28 Komla Akogo JR-3 Methodist 46.21 58.49 50.89 52.65 49.72
33 Jaedon Aso SO-2 St. Mary's (Md.) 57.28 1:00.29 1:12.95 1:16.57 1:09.94
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 55.00 1:02.15 52.80
18 Timothy Smith FR-1 Christopher Newport 55.03 48.43 42.38
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 45.52 54.40
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 54.17 52.49
25 Daniel Owusu   VCU Track & Field Club 56.68 48.75 1:01.22
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 45.49 59.66
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 54.36 51.65 56.54 54.91
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 1:10.28 47.40 41.95
19 Jacob Phelps FR-1 Christopher Newport 55.14 59.00 55.14 46.32
20 Jackson Rose   VCU Track & Field Club 55.45 49.35 39.93 47.69
22 Wyatt Davis FR-1 Christopher Newport 55.51 57.73 57.18 41.64
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 46.20 48.46 1:04.80
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 39.91 53.21 58.54 46.30 1:00.66 40.98 46.83
10 Eli Wilson FR-1 Christopher Newport 53.85 53.31 54.38 1:03.44 38.39 1:03.44 1:02.38
11 John Laser SO-2 Christopher Newport 39.73 53.68 55.83 56.37 42.95 1:07.64 1:07.10
12 Matthew Ryan FR-1 Christopher Newport 46.41 53.96 40.47 40.47 56.12 1:02.60 48.03
16 Dean Bullock FR-1 Salisbury 58.34 54.52 38.71 47.44 1:08.15 58.34 1:10.33
31 Christon Warren   Unattached 43.96 59.40 45.15 1:02.97 44.55 1:08.31 52.28
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 1:04.16
2 Kai Smith SO-2 Salisbury 51.81 1:01.14
4 Benjamin Hager FR-1 Christopher Newport 52.22 38.12
6 Ryan Temple SR-4 Salisbury 52.97 41.32
8 Hayden Myers SO-2 Salisbury 53.16 1:04.33
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 41.77