CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 1:03.64 1:06.75 1:04.16 37.26
2 Kai Smith SO-2 Salisbury 51.81 1:07.36 40.93 45.08 49.22
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 59.86 53.10 1:07.15 45.29
4 Benjamin Hager FR-1 Christopher Newport 52.22 59.01 1:01.62 36.56 39.69
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 40.72 47.07 39.14 55.00
6 Ryan Temple SR-4 Salisbury 52.97 38.67 56.68 58.80 1:00.92
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 55.21 54.68 40.34 50.96
8 Hayden Myers SO-2 Salisbury 53.16 1:06.45 59.54 53.70 1:08.05
9 Jaden Clark Junior Unattached 53.21 56.94 51.09 50.02 1:08.11
10 Eli Wilson FR-1 Christopher Newport 53.31 54.38 1:03.44 1:03.44 40.52
11 John Laser SO-2 Christopher Newport 53.68 1:09.25 54.22 1:02.27 53.68
12 Matthew Ryan FR-1 Christopher Newport 53.96 40.47 42.09 1:02.06 51.27
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 55.33 1:06.72 46.11 39.06
14 David Keroack SO-2 Christopher Newport 54.36 45.67 44.04 55.45 58.17
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 1:07.56 46.31 39.23 1:00.48
16 Dean Bullock FR-1 Salisbury 54.52 53.43 49.07 1:07.61 41.98
17 Langley Forte SO-2 Christopher Newport 55.00 44.55 1:01.05 51.15 57.75
18 Timothy Smith FR-1 Christopher Newport 55.03 58.89 41.83 1:06.04 1:08.79
19 Jacob Phelps FR-1 Christopher Newport 55.14 45.22 56.25 1:11.69 59.56
20 Jackson Rose   VCU Track & Field Club 55.45 1:08.21 1:10.98 39.37 52.13
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 50.52 46.08 47.74 44.97
22 Wyatt Davis FR-1 Christopher Newport 55.51 51.63 41.64 54.40 46.08
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 1:09.80 1:01.43 43.56 44.68
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 1:13.25 1:08.74 47.33 1:04.23
25 Daniel Owusu   VCU Track & Field Club 56.68 47.62 44.78 1:01.22 1:09.15
26 Jaden Capois Sophomore Old Dominion University 56.96 48.42 1:10.63 54.12 43.86
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 1:12.68 1:05.12 43.03 56.98
28 Komla Akogo JR-3 Methodist 58.49 42.70 1:02.00 46.80 1:10.78
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 53.88 45.10 44.51 1:13.79
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 1:09.71 1:11.48 53.17 1:05.57
31 Christon Warren   Unattached 59.40 55.84 55.84 51.09 1:16.04
32 Damian Jefferson FR-1 Methodist 59.94 56.35 1:05.34 1:09.53 1:11.93
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 47.63 51.25 59.09 1:10.54
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 47.25
32 Damian Jefferson FR-1 Methodist 59.94 1:07.14
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 1:02.98 52.05 59.34 1:04.55
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 41.25 52.88 59.76 42.84
26 Jaden Capois Sophomore Old Dominion University 51.84 56.96 51.84 41.58
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:10.28 58.56 1:00.32 1:13.79
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14
28 Komla Akogo JR-3 Methodist 58.49
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 1:06.55 56.65 55.00 55.55
18 Timothy Smith FR-1 Christopher Newport 45.68 1:05.49 55.03 40.73
21 Mason Layne FR-1 St. Mary's (Md.) 45.52 52.18 55.51 1:02.18
23 Devin Sloan SO-2 Bryant & Stratton (VA) 39.65 1:09.80 55.84 1:01.43
25 Daniel Owusu   VCU Track & Field Club 1:12.55 43.08 56.68 1:07.45
30 Wesley Burton JR-3 Virginia Wesleyan 56.12 1:09.12 59.07 41.94
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 52.73 1:00.34 58.71 53.82 1:02.52 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 41.95 1:06.47 52.30 1:07.01 38.14 54.48
19 Jacob Phelps FR-1 Christopher Newport 59.56 44.67 40.81 55.70 39.15 55.14
20 Jackson Rose   VCU Track & Field Club 1:07.10 46.03 1:06.54 44.36 53.79 55.45
22 Wyatt Davis FR-1 Christopher Newport 47.19 50.52 1:02.73 52.18 41.64 55.51
24 Emmanuel Douge JR-3 St. Mary's (Md.) 40.01 1:05.92 1:01.98 42.26 1:01.98 56.34
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 39.91 47.36 1:08.11 1:06.52 53.21 1:06.52 51.62
10 Eli Wilson FR-1 Christopher Newport 1:00.78 37.32 1:05.04 51.18 53.31 56.51 39.99
11 John Laser SO-2 Christopher Newport 1:04.42 49.93 1:02.81 57.98 53.68 51.00 44.56
12 Matthew Ryan FR-1 Christopher Newport 58.28 57.20 40.47 1:02.60 53.96 1:00.98 42.09
16 Dean Bullock FR-1 Salisbury 48.53 1:04.88 59.43 53.98 54.52 1:00.52 39.80
31 Christon Warren   Unattached 1:10.10 48.71 1:14.85 1:03.56 59.40 1:10.10 58.22
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME
1 Mike Heinz SR-4 Salisbury 51.74
2 Kai Smith SO-2 Salisbury 51.81
4 Benjamin Hager FR-1 Christopher Newport 52.22
6 Ryan Temple SR-4 Salisbury 52.97
8 Hayden Myers SO-2 Salisbury 53.16
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24