Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 32.81 54.84 46.87 52.50 42.19 46.41 36.56
2 Cole Krehnbrink JR-3 Appalachian State 44.24 48.56 48.08 34.62 1:00.58 58.18 54.82
3 Lucas Besong SR-4 Lenoir-Rhyne 45.76 44.31 48.16 46.24 36.61 46.72 48.16
4 Christian Gore FR-1 Appalachian State 52.21 43.43 48.79 34.64 39.04 38.55 55.14
5 Parker Kinney FR-1 Appalachian State 1:03.02 51.30 48.85 1:01.56 50.32 36.64 41.53
6 Marcus Crumpler JR-3 Lenoir-Rhyne 53.53 41.75 49.11 55.50 51.57 48.13 54.52
7 John Sisson SO-2 Lenoir-Rhyne 48.20 49.68 49.18 1:01.48 1:01.97 56.07 54.59
8 Jaden Warner FR-1 Southern Wesleyan 54.94 46.03 49.49 56.42 46.52 40.09 55.93
9 Terry Towah JR-3 Johnson C. Smith 45.97 42.47 49.96 1:01.45 38.47 45.97 44.47
10 Clarence McGill FR-1 Lenoir-Rhyne 55.67 58.18 50.15 55.67 45.64 51.16 43.63
11 Sean Crumpler Freshman Unattached 1:05.86 1:06.37 51.05 56.16 58.20 43.91 48.50
12 Donald Moore Senior Purpose Driven 59.15 48.77 51.88 45.66 53.44 50.85 36.32
13 Jackson Owens FR-1 Lenoir-Rhyne 49.58 43.31 52.18 1:07.84 55.84 42.79 1:04.71
14 Joshua Gordon FR-1 Johnson C. Smith 48.47 1:04.27 52.68 1:06.91 38.99 53.74 49.52
15 William Helmicki   UofSC Club Cross Country 1:07.46 1:01.14 52.70 55.34 44.27 41.64 1:08.51
16 Aziah Gaskin SO-2 Southern Wesleyan 1:00.13 55.34 53.21 57.47 46.30 1:09.18 50.02
  Jabari Dalton JR-3 Appalachian State NT NT NT NT NT NT NT
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87
2 Cole Krehnbrink JR-3 Appalachian State 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11
7 John Sisson SO-2 Lenoir-Rhyne 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 42.45 1:02.46 43.92 50.26 48.79 46.35 37.57
5 Parker Kinney FR-1 Appalachian State 54.72 56.18 46.41 38.11 48.85 1:01.07 55.69
8 Jaden Warner FR-1 Southern Wesleyan 55.93 39.60 48.01 47.02 49.49 38.61 58.90
9 Terry Towah JR-3 Johnson C. Smith 55.46 42.97 41.97 53.96 49.96 56.46 36.47
12 Donald Moore Senior Purpose Driven 55.52 1:05.89 59.67 44.62 51.88 49.29 1:03.82
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 46.14 39.12
11 Sean Crumpler Freshman Unattached 51.05 59.73 42.38
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 1:00.01 55.84
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 1:02.69 59.53
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 1:07.46 52.70 45.85
16 Aziah Gaskin SO-2 Southern Wesleyan 38.32 53.21 55.34
  Jabari Dalton JR-3 Appalachian State NT NT NT