Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 42.19
2 Cole Krehnbrink JR-3 Appalachian State 48.08 53.37
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 51.54
4 Christian Gore FR-1 Appalachian State 48.79 36.11
5 Parker Kinney FR-1 Appalachian State 48.85 46.41
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 1:02.86
7 John Sisson SO-2 Lenoir-Rhyne 49.18 1:00.00
8 Jaden Warner FR-1 Southern Wesleyan 49.49 40.09
9 Terry Towah JR-3 Johnson C. Smith 49.96 1:04.95
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 46.64
11 Sean Crumpler Freshman Unattached 51.05 1:06.37
12 Donald Moore Senior Purpose Driven 51.88 43.58
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 58.45
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 52.16
15 William Helmicki   UofSC Club Cross Country 52.70 1:06.93
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 1:06.52
  Jabari Dalton JR-3 Appalachian State DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 52.50 44.06 46.87
2 Cole Krehnbrink JR-3 Appalachian State 40.87 48.56 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 38.53 40.94 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 50.10 56.48 49.11
7 John Sisson SO-2 Lenoir-Rhyne 35.41 46.73 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME
4 Christian Gore FR-1 Appalachian State 48.79
5 Parker Kinney FR-1 Appalachian State 48.85
8 Jaden Warner FR-1 Southern Wesleyan 49.49
9 Terry Towah JR-3 Johnson C. Smith 49.96
12 Donald Moore Senior Purpose Driven 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 46.14 50.15 54.67 35.11
11 Sean Crumpler Freshman Unattached 55.65 51.05 41.35 1:05.35
13 Jackson Owens FR-1 Lenoir-Rhyne 54.79 52.18 36.53 37.57
14 Joshua Gordon FR-1 Johnson C. Smith 1:08.49 52.68 1:08.49 1:07.96
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 38.48 59.55 52.70 45.85
16 Aziah Gaskin SO-2 Southern Wesleyan 1:08.11 54.81 53.21 39.38
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF