Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 38.91 52.03 45.00
2 Cole Krehnbrink JR-3 Appalachian State 48.08 37.03 1:00.58 50.97
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 52.50 44.31 47.20
4 Christian Gore FR-1 Appalachian State 48.79 50.75 45.38 50.26
5 Parker Kinney FR-1 Appalachian State 48.85 1:01.07 40.55 42.02
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 50.59 1:02.86 43.22
7 John Sisson SO-2 Lenoir-Rhyne 49.18 39.35 1:02.95 58.53
8 Jaden Warner FR-1 Southern Wesleyan 49.49 41.58 47.51 45.53
9 Terry Towah JR-3 Johnson C. Smith 49.96 1:04.45 59.96 42.47
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 51.16 49.65 50.15
11 Sean Crumpler Freshman Unattached 51.05 59.73 1:00.75 47.99
12 Donald Moore Senior Purpose Driven 51.88 46.18 39.43 1:00.70
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 55.84 1:06.27 49.58
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 50.05 46.89 1:03.22
15 William Helmicki   UofSC Club Cross Country 52.70 1:04.83 48.49 43.22
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 54.81 44.17 1:07.58
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 40.78 59.53 52.03 46.87 37.50
2 Cole Krehnbrink JR-3 Appalachian State 57.70 1:01.55 49.05 48.08 55.78
3 Lucas Besong SR-4 Lenoir-Rhyne 37.09 42.87 46.72 48.16 49.61
6 Marcus Crumpler JR-3 Lenoir-Rhyne 1:00.41 41.75 1:00.41 49.11 51.08
7 John Sisson SO-2 Lenoir-Rhyne 50.17 54.10 46.73 49.18 54.10
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 1:02.46 40.99 48.79
5 Parker Kinney FR-1 Appalachian State 51.30 53.74 48.85
8 Jaden Warner FR-1 Southern Wesleyan 39.10 36.63 49.49
9 Terry Towah JR-3 Johnson C. Smith 43.97 1:00.46 49.96
12 Donald Moore Senior Purpose Driven 38.91 1:04.85 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 57.17
11 Sean Crumpler Freshman Unattached 51.05 1:02.80
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 51.66
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 57.43
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 42.69 52.70 41.64 41.11 59.55 1:03.77
16 Aziah Gaskin SO-2 Southern Wesleyan 1:01.73 53.21 40.98 48.96 45.23 39.91
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF