NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2257 2838 2190 1877 2458 2235 2056 10
2 Ellicia Swedish SO-2 Hudson Valley CC 999 1235 1123 1246 1403 1123 1336 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 1084 693 1155 711 1137 889 1075 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.95 161
2 Ellicia Swedish SO-2 Hudson Valley CC 22.83 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 25.98 5

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.61m 1.41m 1.35m 1.27m 1.03m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.21m 1.25m 1.11m 1.61m 1.13m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 1.20m 1.00m 1.09m 0.75m 1.13m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 7.30m 6.24m 7.18m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 3.83m 4.56m 3.88m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 5.19m 4.12m 5.23m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 32.02 350
2 Ellicia Swedish SO-2 Hudson Valley CC 33.86 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 35.44 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.29m 4.98m 5.15m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC NM NM NM NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC NM NM NM NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 14.75m 15.31m 21.47m 14.75m 18.30m 18.86m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 11.49m 17.72m 10.66m 11.76m 13.56m 10.52m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 12.92m 11.72m 10.29m 10.52m 14.71m 14.83m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:07.87 3:43.57 2:11.51 2:24.66 3:34.18 2:56.60 2:17.15 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:10.44 2:36.16 2:28.55 2:17.12 4:07.58 2:57.11 4:03.77 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:53.57 4:12.26 2:43.50 4:23.94 4:28.61 4:07.59 2:50.51 32