NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2771 1877 1788 2190 2324 2235 10
2 Ellicia Swedish SO-2 Hudson Valley CC 853 797 875 1268 1145 1123 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 800 844 764 648 1066 889 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.95 21.95 161
2 Ellicia Swedish SO-2 Hudson Valley CC 25.35 22.83 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 24.17 25.98 5

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.49m 1.45m 1.41m 1.16m 1.52m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.36m 1.51m 1.25m 1.58m 1.42m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 0.79m 1.29m 1.00m 0.96m 0.97m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 6.24m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.56m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 4.12m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 32.02 31.70 40.03 30.74 350
2 Ellicia Swedish SO-2 Hudson Valley CC 33.86 43.68 28.11 30.14 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 35.44 28.71 29.42 33.67 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.33m 4.29m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 19.98m 18.67m 20.54m 13.44m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 12.18m 13.84m 16.75m 10.93m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 10.29m 11.96m 9.93m 10.41m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:07.87 2:20.91 3:17.27 3:17.27 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:10.44 3:02.83 2:34.26 3:37.11 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:53.57 3:58.25 4:47.30 2:59.85 32