NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 1989 2235 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1414 1123 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 826 889 6

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.95 161
2 Ellicia Swedish SO-2 Hudson Valley CC 22.83 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 25.98 5

High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.41m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.25m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 1.00m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 6.24m 7.05m 20' 5.75" 287
  • 5.26
  • 5.21
  • 6.24
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.56m 3.97m 14' 11.5" 181
  • 4.56
  • 4.07
  • FOUL
3 Ellicia Swedish SO-2 Hudson Valley CC 4.12m 4.28m 13' 6.25" 154
  • 3.88
  • 4.12
  • 3.78

200m Dash

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PL NAME YEAR TEAM TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 32.02 350
2 Ellicia Swedish SO-2 Hudson Valley CC 33.86 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 35.44 171

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.55m 4.55m 3.52m 3.69m 4.29m 5.58m 14' 1" 376
  • FOUL
    (+0.0)
  • 4.25
    (+0.0)
  • 4.29
    (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 22.59m 16.99m 17.55m 22.59m 23.90m 18.48m 18.67m 61' 3" 264
  • 18.67
  • FOUL
  • 18.20
2 Ellicia Swedish SO-2 Hudson Valley CC 10.93m 13.29m 14.81m 13.01m 16.88m 17.30m 13.84m 45' 5" 175
  • 11.48
  • FOUL
  • 13.84
3 Melissa Zweifach FR-1 Mohawk Valley CC 8.37m 14.11m 13.40m 13.28m 14.47m 11.60m 11.96m 39' 3" 141
  • 11.29
  • 11.63
  • 11.96

800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:56.72 3:07.87 3:17.27 3:56.72 3:37.93 2:56.60 296
2 Alyssa Bruno SO-2 Hudson Valley CC 2:28.55 3:10.44 2:17.12 4:01.86 2:53.30 3:16.16 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:37.22 3:53.57 5:03.65 3:34.89 3:46.57 4:05.25 32