NJCAA Region 3 Championships

May 6, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2235 2503 1653 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1123 1291 920 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 889 640 880 6

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.95 25.47 161
2 Ellicia Swedish SO-2 Hudson Valley CC 22.83 29.23 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 25.98 31.18 5

High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.57m 1.41m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.59m 1.25m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 1.14m 1.00m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
  • 1.25
  • 1.41

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 7.05m 6.24m 5.55m 20' 5.75" 287
  • 5.26
  • 5.21
  • 6.24
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.20m 4.56m 3.92m 14' 11.5" 181
  • 4.56
  • 4.07
  • FOUL
3 Ellicia Swedish SO-2 Hudson Valley CC 4.99m 4.12m 2.93m 13' 6.25" 154
  • 3.88
  • 4.12
  • 3.78

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 32.34 32.02 24.98 26.26 32.98 24.34 350
2 Ellicia Swedish SO-2 Hudson Valley CC 43.01 33.86 30.82 28.11 26.75 39.28 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 37.57 35.44 45.37 28.00 34.03 43.24 171

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 5.28m 5.15m 4.46m 4.29m 5.32m 5.02m 4.33m 14' 1" 376
  • FOUL
    (0.4)
  • 4.25
    (+0.0)
  • 4.29
    (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL
    (0.4)
  • FOUL
    (0.6)
  • FOUL
    (0.5)
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL
    (0.1)
  • FOUL
    (1.1)
  • FOUL
    (0.2)

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 21.10m 16.62m 14.38m 61' 3" 264
  • 18.67
  • FOUL
  • 18.20
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 17.99m 10.38m 12.87m 45' 5" 175
  • 11.48
  • FOUL
  • 13.84
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 13.99m 13.75m 12.80m 39' 3" 141
  • 11.29
  • 11.63
  • 11.96

800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:07.87 3:43.57 2:24.66 2:34.06 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:10.44 3:08.54 2:15.22 3:23.77 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:53.57 4:12.26 2:50.51 3:46.57 32