January 27-28, 2023
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)
ICON KEY: NCAA DII Prov

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Isaac Updike   NIKE 7:52.48 6:13.26
2 Zach Stallings   Unattached 7:54.76 10:07.70
3 Wil Smith SO-2 Gonzaga 7:55.98 7:13.15
4 Ahmed Ibrahim SO-2 Boise State 7:56.23 6:06.70
5 Zak Kirk SR-4 Portland 7:57.49 5:58.12
6 Cameron Proceviat   Unattached 7:59.38 5:49.95
7 Cole Nash SO-2 Alaska Anchorage 8:03.41 7:53.75
8 Estanis Ruiz SO-2 Portland 8:03.75 7:39.57
9 Turner Wiley   Club Northwest/Tracksmith 8:04.28 8:38.18
10 Ian Sanchez Lopez SO-2 Arizona 8:04.37 9:41.25
11 Ahmed Sado SO-2 Portland 8:04.84 6:32.72
12 Caleb Garnica SR-4 Utah State 8:04.95 8:53.45
13 Aidan Palmer SO-2 Boise State 8:05.50 8:58.91
14 Jonas Gertsen JR-3 Portland 8:05.67 6:33.40
15 Teddy Buckley JR-3 Portland 8:06.06 8:40.09
16 Daniel Abdala SO-2 Portland 8:06.75 8:06.75
17 John Bennett SR-4 Cal Poly 8:07.04 9:05.49
18 Murdoch McIntyre SO-2 Boise State 8:07.11 6:19.95
19 Isaiah Labra SO-2 Southern Utah 8:07.57 6:44.69
20 Xian Shively JR-3 Cal Poly 8:07.61 6:49.60
21 Santiago Gaitan SO-2 Southern Utah 8:07.75 7:53.12
22 Nathan Dunn JR-3 Boise State 8:08.04 9:45.65
23 Jacob Pyeatt SO-2 Arkansas State 8:08.19 7:29.14
24 Tyrone Gorze   Unattached 8:08.35 7:58.59
25 Sam Affolder SO-2 Washington 8:08.92 9:17.37
26 Brian Barsaiya JR-3 Washington St. 8:09.87 9:03.76
27 Mohammed Jouhari FR-1 Boise State 8:10.64 7:26.49
28 Mark Crandall SR-4 Utah State 8:10.89 6:22.90
29 Travis Feeny SO-2 Southern Utah 8:12.56 6:29.13
30 Aidan Dimick FR-1 Cal Poly 8:12.76 9:56.24
31 Chris Anderson SO-2 Portland 8:14.58 9:38.66
32 Spencer Thurman JR-3 Cal Poly 8:14.98 6:50.84
33 Chase Howard   BTC Elite 8:15.76 5:51.99
34 Cooper Laird SO-2 Gonzaga 8:15.77 9:05.35
35 Harvey Chilcott JR-3 Santa Clara 8:16.13 6:31.95
36 Ben Drew SR-4 Portland State 8:16.50 6:42.17
37 Riley Moore JR-3 Gonzaga 8:16.70 8:36.57
38 Cullen McEachern   Unattached 8:16.79 10:25.96
39 Ollie Newman JR-3 Boise State 8:16.84 9:56.21
40 Ishaan Singh SO-2 Santa Clara 8:16.92 7:07.36
41 Daniel Damian Sophomore U. of Victoria 8:17.08 6:32.70
42 Nolan Hosbein FR-1 Portland 8:17.26 7:47.43
43 Abesolom Teffra SO-2 Fresno Pacific 8:17.43 6:52.87
44 Coleman Cragun SO-2 Southern Utah 8:17.64 9:27.31
45 Anton Kuipers Junior U. of Victoria 8:18.00 7:08.28
46 James Crabtree   Unattached 8:18.43 8:48.34
47 Josh Jarpey JR-3 Portland State 8:18.43 6:18.81
48 Leif Swanson SO-2 Washington St. 8:18.45 6:18.83
49 Nicola DiMartino SO-2 Gonzaga 8:20.00 8:10.00
50 Aidan Baughan SO-2 Gonzaga 8:20.14 6:00.10
51 Grayson Young SO-2 Arkansas State 8:20.72 6:00.52
52 Alex Durant FR-1 Boise State 8:20.90 10:06.09
53 Dalton Kaines FR-1 Portland 8:20.97 6:00.70
54 Leo Donlea SR-4 Portland 8:21.34 9:31.53
55 Bryce Cerkowniak SO-2 Gonzaga 8:21.66 10:22.06
56 Abdi Ibrahim JR-3 Portland State 8:22.71 10:13.31
57 Sam Griffith JR-3 Washington St. 8:22.72 9:33.10
58 Jaxon Kuchar Freshman U. of Victoria 8:23.53 8:18.50
59 Paul Talens SO-2 Gonzaga 8:24.25 8:29.30
60 Jeremiah Mackie SO-2 Gonzaga 8:24.61 8:29.66
61 Mason Kissell FR-1 Gonzaga 8:26.26 9:52.33
62 Daniel Sealand   BTC Elite 8:26.28 10:12.60
63 Kelvin Limo SO-2 Washington St. 8:26.91 8:01.57
64 Ansel Tucker SO-2 Gonzaga 8:27.90 6:51.40
65 Ty Davis SO-2 Weber State 8:28.47 10:50.85
66 Michael Chambers FR-1 Cal Poly 8:29.59 9:00.17
67 Samuel Lingwall JR-3 Portland State 8:30.87 7:29.57
68 Jackson Lyne JR-3 Gonzaga 8:32.92 9:34.47
69 Gabe VanHezewijk Senior U. of Victoria 8:34.31 7:42.88
70 Will Thorsett SO-2 Gonzaga 8:34.67 6:15.71
71 Jacob Lawrence SO-2 Washington St. 8:37.89 6:38.78
72 Carp Mukai SO-2 Gonzaga 8:39.21 8:39.21
73 Micah Goff   BTC Elite 8:41.53 10:15.41
74 Ben Sherman JR-3 Boise State 8:44.59 10:50.50
75 Grayson Wilcott FR-1 Washington St. 8:49.67 9:32.05
76 Andrew Ho FR-1 Santa Clara 8:58.60 10:24.78
77 Ares Reading JR-3 Santa Clara 8:59.11 11:35.46
78 Jesus Avalos SR-4 Alaska Anchorage 9:00.95 9:17.18
  Bridger Altice JR-3 Utah State NT NT
  Spencer Nelson SO-2 Utah State NT NT
  Max Wehrli SO-2 Utah State NT NT
  Grant Grosvenor   Unattached NT NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
35 Harvey Chilcott JR-3 Santa Clara 8:16.13 8:16.13 7:21.56 5:52.26
45 Anton Kuipers Junior U. of Victoria 10:37.44 8:18.00 10:22.50 6:33.42
49 Nicola DiMartino SO-2 Gonzaga 8:55.00 8:20.00 6:10.00 9:45.00
50 Aidan Baughan SO-2 Gonzaga 9:55.17 8:20.14 6:55.12 9:55.17
51 Grayson Young SO-2 Arkansas State 10:35.92 8:20.72 8:40.75 7:15.63
53 Dalton Kaines FR-1 Portland 6:55.81 8:20.97 7:40.90 8:46.02
58 Jaxon Kuchar Freshman U. of Victoria 7:43.25 8:23.53 6:27.72 10:49.56
59 Paul Talens SO-2 Gonzaga 9:14.68 8:24.25 8:14.17 9:14.68
60 Jeremiah Mackie SO-2 Gonzaga 8:19.57 8:24.61 10:10.58 8:49.84
61 Mason Kissell FR-1 Gonzaga 7:45.76 8:26.26 9:27.02 7:05.26
64 Ansel Tucker SO-2 Gonzaga 6:20.93 8:27.90 7:11.72 9:08.54
68 Jackson Lyne JR-3 Gonzaga 8:38.05 8:32.92 10:51.41 11:06.80
69 Gabe VanHezewijk Senior U. of Victoria 7:22.31 8:34.31 8:54.89 8:49.74
70 Will Thorsett SO-2 Gonzaga 9:57.02 8:34.67 7:02.03 7:12.33
71 Jacob Lawrence SO-2 Washington St. 9:08.97 8:37.89 10:05.94 7:04.67
72 Carp Mukai SO-2 Gonzaga 6:24.22 8:39.21 6:50.18 9:31.14
75 Grayson Wilcott FR-1 Washington St. 11:12.68 8:49.67 11:23.28 6:16.07
76 Andrew Ho FR-1 Santa Clara 7:43.20 8:58.60 9:25.53 10:30.17
78 Jesus Avalos SR-4 Alaska Anchorage 9:44.23 9:00.95 8:06.86 9:28.00
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
23 Jacob Pyeatt SO-2 Arkansas State 8:08.19 8:32.60 6:54.97 9:55.60 10:20.01 8:03.31
26 Brian Barsaiya JR-3 Washington St. 8:09.87 7:01.29 6:17.20 8:58.86 9:38.05 6:17.20
28 Mark Crandall SR-4 Utah State 8:10.89 9:09.80 6:22.90 6:42.53 9:58.89 9:09.80
34 Cooper Laird SO-2 Gonzaga 8:15.77 6:51.49 9:45.01 7:21.24 7:36.11 8:35.60
39 Ollie Newman JR-3 Boise State 8:16.84 10:35.96 6:02.70 6:17.60 10:01.18 9:31.37
40 Ishaan Singh SO-2 Santa Clara 8:16.92 6:07.72 10:26.12 10:21.15 10:31.09 10:26.12
41 Daniel Damian Sophomore U. of Victoria 8:17.08 8:27.03 9:26.68 9:16.73 6:37.67 6:12.81
42 Nolan Hosbein FR-1 Portland 8:17.26 6:52.73 6:12.95 8:22.24 10:36.50 7:07.65
43 Abesolom Teffra SO-2 Fresno Pacific 8:17.43 9:37.02 7:07.79 6:52.87 6:18.05 6:18.05
44 Coleman Cragun SO-2 Southern Utah 8:17.64 7:42.81 8:07.69 6:08.26 9:47.22 7:42.81
46 James Crabtree   Unattached 8:18.43 9:13.26 9:08.28 10:23.04 5:53.89 6:43.73
48 Leif Swanson SO-2 Washington St. 8:18.45 7:03.69 8:53.35 6:48.73 9:13.28 7:58.52
52 Alex Durant FR-1 Boise State 8:20.90 6:10.67 8:30.92 7:15.79 10:06.09 10:01.08
54 Leo Donlea SR-4 Portland 8:21.34 6:16.01 7:01.13 9:46.57 7:01.13 8:21.34
55 Bryce Cerkowniak SO-2 Gonzaga 8:21.66 6:51.37 5:56.18 9:46.95 7:26.48 7:01.40
62 Daniel Sealand   BTC Elite 8:26.28 9:16.91 6:39.97 6:34.90 8:00.97 6:14.65
63 Kelvin Limo SO-2 Washington St. 8:26.91 7:46.36 7:51.43 5:54.84 8:11.71 9:27.74
73 Micah Goff   BTC Elite 8:41.53 8:51.96 10:20.62 11:02.35 9:28.47 7:23.30
74 Ben Sherman JR-3 Boise State 8:44.59 6:38.69 7:52.14 10:29.51 7:15.41 9:00.33
  Max Wehrli SO-2 Utah State NT NT NT NT NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME
11 Ahmed Sado SO-2 Portland 7:11.51 8:04.84
13 Aidan Palmer SO-2 Boise State 9:23.18 8:05.50
15 Teddy Buckley JR-3 Portland 7:12.60 8:06.06
16 Daniel Abdala SO-2 Portland 10:08.44 8:06.75
17 John Bennett SR-4 Cal Poly 6:10.15 8:07.04
18 Murdoch McIntyre SO-2 Boise State 9:44.54 8:07.11
21 Santiago Gaitan SO-2 Southern Utah 6:25.33 8:07.75
22 Nathan Dunn JR-3 Boise State 9:21.25 8:08.04
29 Travis Feeny SO-2 Southern Utah 8:37.19 8:12.56
30 Aidan Dimick FR-1 Cal Poly 8:12.76 8:12.76
31 Chris Anderson SO-2 Portland 6:50.51 8:14.58
33 Chase Howard   BTC Elite 7:21.23 8:15.76
36 Ben Drew SR-4 Portland State 9:40.91 8:16.50
37 Riley Moore JR-3 Gonzaga 8:06.77 8:16.70
47 Josh Jarpey JR-3 Portland State 6:03.86 8:18.43
56 Abdi Ibrahim JR-3 Portland State 10:23.36 8:22.71
57 Sam Griffith JR-3 Washington St. 10:48.51 8:22.72
65 Ty Davis SO-2 Weber State 6:41.70 8:28.47
67 Samuel Lingwall JR-3 Portland State 9:11.74 8:30.87
  Spencer Nelson SO-2 Utah State NT NT
Men's 3000 Meters Section 4
PL NAME YEAR TEAM TIME
7 Cole Nash SO-2 Alaska Anchorage 8:03.41
9 Turner Wiley   Club Northwest/Tracksmith 8:04.28
12 Caleb Garnica SR-4 Utah State 8:04.95
19 Isaiah Labra SO-2 Southern Utah 8:07.57
27 Mohammed Jouhari FR-1 Boise State 8:10.64
32 Spencer Thurman JR-3 Cal Poly 8:14.98
38 Cullen McEachern   Unattached 8:16.79
66 Michael Chambers FR-1 Cal Poly 8:29.59
77 Ares Reading JR-3 Santa Clara 8:59.11
  Bridger Altice JR-3 Utah State NT
Men's 3000 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Isaac Updike   NIKE 8:11.38 7:24.14 9:17.53 9:36.43 7:52.48
2 Zach Stallings   Unattached 8:42.24 7:21.53 9:34.46 9:39.21 7:54.76
3 Wil Smith SO-2 Gonzaga 10:09.26 8:19.78 9:50.22 7:55.98 7:55.98
4 Ahmed Ibrahim SO-2 Boise State 6:06.70 10:09.58 8:53.38 8:24.81 7:56.23
5 Zak Kirk SR-4 Portland 8:11.82 8:30.92 7:24.07 5:43.80 7:57.49
6 Cameron Proceviat   Unattached 7:59.38 8:47.32 8:52.12 7:54.59 7:59.38
8 Estanis Ruiz SO-2 Portland 6:27.00 7:15.38 6:31.84 6:27.00 8:03.75
10 Ian Sanchez Lopez SO-2 Arizona 5:43.91 9:26.72 9:50.94 7:35.31 8:04.37
14 Jonas Gertsen JR-3 Portland 7:12.25 9:28.24 10:07.09 9:18.52 8:05.67
20 Xian Shively JR-3 Cal Poly 6:25.22 10:29.02 7:18.85 8:17.37 8:07.61
24 Tyrone Gorze   Unattached 8:03.47 7:09.75 6:01.38 8:57.19 8:08.35
25 Sam Affolder SO-2 Washington 8:48.04 6:01.80 5:52.03 7:59.15 8:08.92
  Grant Grosvenor   Unattached NT NT NT NT NT