January 22, 2023
JDL Fast Track - Winston-Salem, NC
200m (Flat)
ICON KEY:
NCAA DII Prov
NAIA A
NAIA B
Conference Carolinas
Appalachian AC
NCAA DII Prov
NAIA A
NAIA B
Conference Carolinas
Appalachian AC
Men's Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Erick Ramirez | JR-3 | Catawba | 3:20.06 | 4:14.62 | 5:03.98 | 3:20.06 | 4:17.22 | 4:19.81 |
| 2 | Nathan Geyer | FR-1 | Charlotte | 3:13.28 | 3:52.99 | 3:34.46 | 4:06.23 | 5:12.42 | 4:24.76 |
| 3 | James Vlasis | Senior | Unattached | 5:36.38 | 5:25.78 | 3:31.89 | 3:53.08 | 4:22.22 | 4:24.86 |
| 4 | Delsin Burkhart | JR-3 | UNC Pembroke | 4:20.82 | 4:26.14 | 4:04.85 | 5:16.71 | 3:46.22 |
4:26.14
|
| 5 | Oussama Ajala | SO-2 | Catawba | 3:21.75 | 3:27.13 | 4:12.85 | 4:39.75 | 5:28.17 | 4:28.99 |
| 6 | Lucas Nervo | SO-2 | UNC Pembroke | 5:19.03 | 5:51.47 | 3:57.92 | 5:37.95 | 3:39.00 |
4:30.36
|
| 7 | Monroe Thompkins | SR-4 | USC Upstate | 5:46.69 | 4:01.06 | 4:41.69 | 5:33.15 | 4:28.15 | 4:30.85 |
| 8 | Matthew Martin | Unattached | 5:44.44 | 4:52.91 | 4:36.64 | 3:12.56 | 4:55.62 | 4:31.21 | |
| 9 | Nigel Dos Santos | SR-4 | USC Upstate | 5:40.07 | 5:07.42 | 4:42.94 | 4:29.33 | 3:51.25 | 4:32.05 |
| 10 | Ben Aris | JR-3 | Wingate | 4:25.08 | 4:49.67 | 3:22.22 | 5:03.33 | 3:14.03 | 4:33.27 |
| 11 | Jared Keklak | SR-4 | USC Upstate | 3:51.47 | 4:30.04 | 5:03.11 | 4:57.60 | 5:58.22 | 4:35.55 |
| 12 | Jack Phieffer | SO-2 | UNC Pembroke | 3:24.08 | 3:54.42 | 5:14.39 | 5:22.67 | 3:37.87 | 4:35.78 |
| 13 | Ben Resler | FR-1 | Catawba | 4:20.52 | 5:35.36 | 4:12.21 | 4:51.01 | 5:24.27 | 4:37.15 |
| 14 | Brannon Burns | SO-2 | Catawba | 3:23.44 | 3:15.08 | 4:27.54 | 5:00.98 | 5:26.06 | 4:38.68 |
| 15 | James Shue | FR-1 | Catawba | 3:26.60 | 4:55.93 | 3:57.31 | 5:37.81 | 5:29.44 | 4:39.18 |
| 16 | Gabriel Blackwelder | SO-2 | UNC Pembroke | 3:52.79 | 3:41.58 | 5:30.96 | 5:53.40 | 5:02.91 | 4:40.47 |
| 17 | Carter Sexton | JR-3 | USC Upstate | 4:54.66 | 5:53.59 | 4:01.34 | 5:50.78 | 5:59.20 | 4:40.62 |
| 18 | Taylor Healy | Senior | Unattached | 5:25.91 | 5:37.14 | 4:32.53 | 3:25.10 | 3:19.48 | 4:40.95 |
| 19 | Tiago De Oliveira | FR-1 | Wingate | 5:54.63 | 6:05.89 | 5:34.93 | 3:36.72 | 3:33.91 | 4:41.45 |
| 20 | Jacob-Kurtis Guy | JR-3 | Wingate | 3:59.56 | 3:22.92 | 4:44.65 | 4:33.38 | 5:12.84 | 4:41.83 |
| 21 | Jordan Keith | JR-3 | King | 3:17.80 | 5:13.66 | 6:01.69 | 3:23.45 | 5:58.87 | 4:42.57 |
| 22 | Will Walsh | Sophomore | Unattached | 4:14.55 | 5:16.77 | 5:33.74 | 4:56.98 | 3:32.13 | 4:42.83 |
| 23 | Riley Comstock | 8 | Unattached | 3:52.22 | 6:08.15 | 3:32.40 | 4:57.35 | 5:20.01 | 4:43.19 |
| 24 | Felix Snider | FR-1 | Wingate | 5:17.66 | 5:06.31 | 5:46.02 | 3:21.37 | 5:51.69 | 4:43.62 |
| 25 | Jesse Carr | Junior | Unattached | 4:52.88 | 6:03.97 | 3:36.11 | 5:41.22 | 5:46.91 | 4:44.35 |
| 26 | christien Stamp | Junior | Unattached | 4:56.04 | 4:07.65 | 4:41.81 | 5:21.66 | 5:55.82 | 4:44.65 |
| 27 | Bryan Viera | SO-2 | UNC Pembroke | 5:33.37 | 4:10.74 | 4:02.19 | 3:36.55 | 4:42.08 | 4:44.93 |
| 28 | Thomas Johnson | SO-2 | Milligan | 3:51.05 | 4:33.83 | 3:42.49 | 5:10.92 | 5:36.59 | 4:45.24 |
| 29 | Tysen Gotschi | SR-4 | Ferrum | 4:05.33 | 6:07.99 | 4:02.47 | 4:31.00 | 5:45.17 | 4:45.26 |
| 30 | Alexander Emmons | Unattached | 5:05.63 | 3:39.94 | 4:11.36 | 5:54.19 | 5:59.90 | 4:45.63 | |
| 31 | Chris Post | JR-3 | USC Upstate | 4:03.55 | 3:37.45 | 4:23.84 | 4:47.03 | 4:23.84 | 4:49.93 |
| 32 | Josh Booher | SR-4 | King | 3:58.57 | 4:53.85 | 5:57.86 | 5:28.77 | 6:18.23 | 4:50.94 |
| 33 | Jackson Colling | Unattached | 4:35.24 | 5:04.52 | 5:57.22 | 5:10.37 | 5:16.23 | 4:52.80 | |
| 34 | Samir Koko | SR-4 | Milligan | 4:44.64 | 3:31.28 | 5:49.20 | 4:50.51 | 4:56.38 | 4:53.44 |
| 35 | Henry Lenham | Freshman | Unattached | 5:53.66 | 4:19.35 | 5:12.40 | 5:09.45 | 4:48.82 | 4:54.71 |
| 36 | Clayton Stanford | JR-3 | Ferrum | 3:41.35 | 3:44.30 | 5:27.60 | 4:25.62 | 5:24.65 | 4:55.13 |
| 37 | Joshua Marson | Sophomore | Unattached | 5:36.98 | 3:56.48 | 6:21.32 | 6:09.49 | 4:20.12 | 4:55.59 |
| 38 | Sawyer Helms | FR-1 | Pfeiffer | 4:58.67 | 4:43.89 | 5:37.11 | 4:58.67 | 5:31.20 | 4:55.71 |
| 39 | Austin Cope | FR-1 | Wingate | 5:30.57 | 5:42.49 | 5:06.75 | 3:40.38 | 3:46.34 | 4:57.81 |
| 40 | Hayden Charles | SO-2 | Milligan | 3:31.51 | 5:24.70 | 3:49.38 | 4:48.96 | 6:03.43 | 4:57.89 |
| 41 | Kyle Windland | Unattached | 4:16.56 | 6:00.97 | 4:43.41 | 5:16.22 | 4:46.39 | 4:58.32 | |
| 42 | Owen Munn | 8 | Unattached | 4:56.95 | 6:08.94 | 4:50.96 | 4:47.96 | 5:50.95 | 4:59.95 |
| 43 | Matthew Denoncourt | Junior | Unattached | 5:18.17 | 5:09.17 | 6:18.21 | 6:18.21 | 3:33.12 | 5:00.16 |
| 44 | Sajan Patel | Unattached | 5:20.10 | 5:44.26 | 5:26.14 | 6:02.38 | 4:07.63 | 5:01.98 | |
| 45 | Joey Langhorst | Unattached | 5:33.90 | 5:03.54 | 5:21.76 | 5:36.93 | 3:50.69 | 5:03.54 | |
| 46 | Mason Thomas | SR-4 | King | 5:23.13 | 4:03.88 | 4:13.02 | 4:16.07 | 4:37.41 | 5:04.84 |
| 47 | Trent Rivers | JR-3 | Pfeiffer | 4:16.77 | 3:45.84 | 6:39.08 | 4:44.62 | 6:01.96 | 5:09.36 |
| 48 | Adrian Taranto | JR-3 | Livingstone | 4:23.74 | 5:22.70 | 4:08.23 | 5:47.52 | 4:26.84 | 5:10.28 |
| 49 | John Paliotti | Senior | Unattached | 4:51.03 | 4:57.29 | 4:00.96 | 6:03.00 | 4:29.12 | 5:12.93 |
| 50 | Daniel Steele | SO-2 | William Peace | 5:49.45 | 4:49.09 | 4:01.44 | 5:08.15 | 5:58.98 | 5:17.68 |
| 51 | Jesus Pacheco | SR-4 | King | 4:18.84 | 5:41.92 | 4:09.25 | 4:09.25 | 5:45.12 | 5:19.55 |
| 52 | Jake Allison | SR-4 | King | 5:45.10 | 5:25.19 | 6:08.32 | 7:01.42 | 4:18.82 | 5:31.82 |
| 53 | Lucas Biggerstaff | SR-4 | Emory & Henry | 4:17.79 | 4:37.88 | 5:44.84 | 4:21.14 | 5:18.05 | 5:34.79 |
| 54 | James Hung | Freshman | Unattached | 5:32.73 | 4:52.40 | 4:42.32 | 4:38.96 | 5:19.29 | 5:36.09 |
| 55 | Ryan Zhang | 8 | Unattached | 4:31.07 | 4:27.55 | 5:13.32 | 5:45.00 | 6:20.21 | 5:52.04 |
| Ryan Abell | Junior | Unattached | NT | NT | NT | NT | NT | NT |
Men's Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Erick Ramirez | JR-3 | Catawba | 4:19.81 | 4:58.79 | 5:16.97 | 4:25.01 |
| 2 | Nathan Geyer | FR-1 | Charlotte | 4:24.76 | 4:11.53 | 4:48.59 | 4:03.58 |
| 3 | James Vlasis | Senior | Unattached | 4:24.86 | 3:39.84 | 4:38.11 | 4:22.22 |
| 4 | Delsin Burkhart | JR-3 | UNC Pembroke |
4:26.14
|
4:12.84 | 5:32.68 | 3:40.90 |
| 5 | Oussama Ajala | SO-2 | Catawba | 4:28.99 | 3:56.72 | 4:20.92 | 3:45.96 |
| 7 | Monroe Thompkins | SR-4 | USC Upstate | 4:30.85 | 5:35.86 | 5:49.40 | 4:47.11 |
| 9 | Nigel Dos Santos | SR-4 | USC Upstate | 4:32.05 | 4:53.82 | 4:42.94 | 3:10.44 |
| 10 | Ben Aris | JR-3 | Wingate | 4:33.27 | 5:03.33 | 4:44.20 | 5:03.33 |
| 12 | Jack Phieffer | SO-2 | UNC Pembroke | 4:35.78 | 5:11.64 | 3:26.84 | 3:48.90 |
| 14 | Brannon Burns | SO-2 | Catawba | 4:38.68 | 5:20.49 | 5:12.13 | 4:30.32 |
| 22 | Will Walsh | Sophomore | Unattached | 4:42.83 | 4:11.72 | 4:37.18 | 4:11.72 |
| 26 | christien Stamp | Junior | Unattached | 4:44.65 | 3:19.26 | 3:36.34 | 3:39.18 |
| 31 | Chris Post | JR-3 | USC Upstate | 4:49.93 | 4:20.94 | 3:31.65 | 5:24.73 |
Men's Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Lucas Nervo | SO-2 | UNC Pembroke | 3:14.66 | 4:00.62 | 3:11.96 | 4:38.47 | 4:51.99 |
4:30.36
|
5:08.21 |
| 8 | Matthew Martin | Unattached | 4:36.64 | 4:55.62 | 4:33.93 | 5:14.61 | 5:30.88 | 4:31.21 | 5:25.46 | |
| 11 | Jared Keklak | SR-4 | USC Upstate | 4:35.55 | 4:08.00 | 5:52.71 | 5:52.71 | 5:25.15 | 4:35.55 | 4:08.00 |
| 13 | Ben Resler | FR-1 | Catawba | 4:59.33 | 5:07.64 | 4:09.44 | 5:57.53 | 4:45.47 | 4:37.15 | 3:58.35 |
| 15 | James Shue | FR-1 | Catawba | 6:02.94 | 5:12.69 | 5:57.35 | 4:16.85 | 6:00.15 | 4:39.18 | 4:28.02 |
| 16 | Gabriel Blackwelder | SO-2 | UNC Pembroke | 4:29.26 | 4:29.26 | 3:47.18 | 3:49.99 | 3:35.97 | 4:40.47 | 3:52.79 |
| 17 | Carter Sexton | JR-3 | USC Upstate | 3:36.08 | 4:23.79 | 5:08.69 | 5:19.91 | 6:04.81 | 4:40.62 | 5:03.07 |
| 18 | Taylor Healy | Senior | Unattached | 4:40.95 | 4:12.86 | 4:49.38 | 5:23.10 | 4:52.19 | 4:40.95 | 4:46.57 |
| 19 | Tiago De Oliveira | FR-1 | Wingate | 3:17.02 | 4:21.75 | 5:18.04 | 3:25.46 | 5:49.00 | 4:41.45 | 4:24.57 |
| 21 | Jordan Keith | JR-3 | King | 5:39.09 | 5:41.91 | 3:23.45 | 5:36.26 | 3:51.71 | 4:42.57 | 4:08.67 |
| 23 | Riley Comstock | 8 | Unattached | 5:00.19 | 6:08.15 | 4:20.54 | 4:31.87 | 4:34.70 | 4:43.19 | 3:35.23 |
| 24 | Felix Snider | FR-1 | Wingate | 4:52.13 | 5:54.53 | 5:34.68 | 6:05.87 | 4:37.95 | 4:43.62 | 3:35.56 |
| 25 | Jesse Carr | Junior | Unattached | 6:01.13 | 5:09.95 | 3:47.48 | 4:10.23 | 3:27.58 | 4:44.35 | 4:07.39 |
| 27 | Bryan Viera | SO-2 | UNC Pembroke | 4:27.84 | 4:22.14 | 5:59.02 | 4:05.04 | 4:13.59 | 4:44.93 | 3:22.30 |
| Ryan Abell | Junior | Unattached | NT | NT | NT | NT | NT | NT | NT |
Men's Mile Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 20 | Jacob-Kurtis Guy | JR-3 | Wingate | 5:43.84 | 4:41.83 | 6:06.38 | 5:26.93 | 3:39.83 | 6:03.56 |
| 28 | Thomas Johnson | SO-2 | Milligan | 4:19.57 | 4:45.24 | 4:11.02 | 5:56.55 | 4:25.28 | 5:33.73 |
| 29 | Tysen Gotschi | SR-4 | Ferrum | 5:05.23 | 4:45.26 | 6:02.28 | 5:05.23 | 4:39.56 | 4:16.74 |
| 32 | Josh Booher | SR-4 | King | 5:28.77 | 4:50.94 | 3:44.03 | 4:48.03 | 5:28.77 | 4:18.94 |
| 33 | Jackson Colling | Unattached | 6:14.79 | 4:52.80 | 4:58.66 | 6:17.72 | 4:14.74 | 5:13.30 | |
| 34 | Samir Koko | SR-4 | Milligan | 6:09.74 | 4:53.44 | 4:00.62 | 4:29.97 | 3:48.89 | 4:15.30 |
| 35 | Henry Lenham | Freshman | Unattached | 4:19.35 | 4:54.71 | 4:39.98 | 4:42.93 | 3:35.14 | 3:29.25 |
| 36 | Clayton Stanford | JR-3 | Ferrum | 4:13.82 | 4:55.13 | 6:11.87 | 5:27.60 | 5:48.26 | 4:37.43 |
| 37 | Joshua Marson | Sophomore | Unattached | 4:11.26 | 4:55.59 | 5:04.46 | 3:50.56 | 4:17.17 | 3:47.61 |
| 39 | Austin Cope | FR-1 | Wingate | 3:31.45 | 4:57.81 | 3:49.32 | 6:21.20 | 3:31.45 | 4:48.88 |
| 40 | Hayden Charles | SO-2 | Milligan | 5:15.77 | 4:57.89 | 4:19.17 | 5:12.79 | 4:51.94 | 6:09.39 |
| 44 | Sajan Patel | Unattached | 4:28.77 | 5:01.98 | 5:05.00 | 5:05.00 | 3:34.41 | 6:11.44 | |
| 45 | Joey Langhorst | Unattached | 4:08.91 | 5:03.54 | 5:24.79 | 3:59.80 | 5:55.15 | 4:54.44 | |
| 47 | Trent Rivers | JR-3 | Pfeiffer | 6:39.08 | 5:09.36 | 3:42.74 | 6:39.08 | 5:12.46 | 4:10.59 |
| 49 | John Paliotti | Senior | Unattached | 3:57.83 | 5:12.93 | 3:48.44 | 6:15.52 | 3:45.31 | 4:29.12 |
Men's Mile Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Alexander Emmons | Unattached | 4:19.93 | 3:42.80 | 6:11.32 | 4:08.50 | 4:28.50 | 4:45.63 | 4:11.36 | |
| 38 | Sawyer Helms | FR-1 | Pfeiffer | 5:48.94 | 5:45.98 | 5:31.20 | 4:52.76 | 5:51.90 | 4:55.71 | 6:21.47 |
| 41 | Kyle Windland | Unattached | 4:37.44 | 5:13.24 | 5:43.07 | 4:19.54 | 4:52.36 | 4:58.32 | 5:10.26 | |
| 42 | Owen Munn | 8 | Unattached | 3:50.97 | 6:26.94 | 4:53.95 | 3:41.97 | 5:05.95 | 4:59.95 | 4:17.96 |
| 43 | Matthew Denoncourt | Junior | Unattached | 4:39.15 | 3:51.13 | 4:51.16 | 4:06.14 | 4:36.15 | 5:00.16 | 4:42.15 |
| 46 | Mason Thomas | SR-4 | King | 4:37.41 | 4:49.60 | 5:35.33 | 5:23.13 | 4:52.65 | 5:04.84 | 3:51.68 |
| 48 | Adrian Taranto | JR-3 | Livingstone | 4:54.77 | 5:53.72 | 6:12.34 | 5:38.21 | 3:52.71 | 5:10.28 | 5:28.90 |
| 50 | Daniel Steele | SO-2 | William Peace | 6:05.34 | 5:14.51 | 4:39.56 | 4:26.86 | 4:42.74 | 5:17.68 | 4:14.15 |
| 51 | Jesus Pacheco | SR-4 | King | 4:28.43 | 6:52.22 | 6:45.83 | 5:00.38 | 4:53.99 | 5:19.55 | 4:44.40 |
| 52 | Jake Allison | SR-4 | King | 5:35.14 | 4:05.55 | 5:45.10 | 5:05.28 | 7:11.37 | 5:31.82 | 6:18.28 |
| 53 | Lucas Biggerstaff | SR-4 | Emory & Henry | 6:38.40 | 6:18.32 | 5:48.19 | 6:55.14 | 6:51.80 | 5:34.79 | 6:51.80 |
| 54 | James Hung | Freshman | Unattached | 4:22.15 | 7:00.12 | 6:06.34 | 4:12.07 | 6:33.23 | 5:36.09 | 7:00.12 |
| 55 | Ryan Zhang | 8 | Unattached | 4:41.64 | 4:20.51 | 5:20.36 | 7:05.97 | 6:27.25 | 5:52.04 | 5:41.48 |