2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4047 4492 3601 3399 10
2 Elenani Tinai FR-1 Southwestern CC 3795 4933 4364 3036 8
3 Remie Haynes FR-1 Southwestern CC 2778 2111 2778 2139 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 15.74 11.35 17.25 15.13 825
2 Elenani Tinai FR-1 Southwestern CC 19.65 17.13 21.83 16.79 620
3 Remie Haynes FR-1 Southwestern CC 22.77 18.25 14.46 18.07 481

Women's High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.53m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.43m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.40m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 10.29m 11.59m 7.20m 11.78m 7.76m 9.35m 10.19m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 7.36m 6.50m 9.87m 11.00m 8.31m 8.66m 10.05m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 7.10m 6.15m 6.71m 9.86m 8.76m 7.89m 7.97m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT
1 Elenani Tinai FR-1 Southwestern CC 26.38 764
2 Sierra Coward FR-1 Iowa Western CC 27.45 675
3 Remie Haynes FR-1 Southwestern CC 30.97 416

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 5.55m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 5.40m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.72m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 26.79m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 21.13m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 13.41m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:33.04 2:19.28 2:51.95 3:17.75 444
2 Remie Haynes FR-1 Southwestern CC 3:23.06 3:52.60 3:04.60 2:12.92 324
3 Sierra Coward FR-1 Iowa Western CC 3:46.70 3:58.13 3:10.50 3:18.12 274