January 12, 2019
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 1000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Leah Helms Sophomore Cuthbertson 3:05.77 2:50.91 3:35.50
2 Kaitlyn St. Hilaire Sophomore Cuthbertson 3:09.66 3:24.84 3:24.84
3 Courtney Keeler Senior Eastern Alamance 3:10.66 4:00.24 3:44.98
4 Madeline Hill Sophomore Cuthbertson 3:11.64 3:21.23 3:28.89
5 Katie Verrill Senior Piedmont 3:12.22 3:21.84 3:58.36
6 Angie Allen Sophomore North Lincoln 3:12.90 2:18.89 2:45.90
7 Sophie Spada Junior Charlotte Country Day 3:13.98 3:02.35 3:08.16
8 Hayley Whoolery Junior West Johnston 3:18.08 3:47.80 3:18.08
9 Makenna Deluca Junior Croatan 3:21.41 2:33.08 3:39.54
10 Nora Haulsee Sophomore Mount Tabor 3:22.73 2:40.16 3:04.49
11 Vanessa Jones Junior North Forsyth 3:27.39 3:10.80 3:02.51
12 Kaitlyn Szymanski Junior Piedmont 3:28.69 3:53.74 2:26.09
13 Abby Egnatz Sophomore Mount Tabor 3:30.79 4:10.84 3:51.87
14 Emma Lasarsky Junior Lincoln Charter 3:33.30 4:01.03 3:16.24
15 Clarkson Graham Junior Charlotte Country Day 3:34.42 4:15.16 2:34.39
16 Abigail Laine Senior Bassett 3:34.78 3:49.82 2:45.38
17 Samantha Brennan Junior Independence 3:35.24 3:54.62 3:02.96
18 Joy Harris Senior Mallard Creek 3:36.88 3:43.39 2:33.99
19 Yuri Brown Junior Southeast Guilford 3:37.54 2:34.46 3:00.56
20 Megyn Spicer Sophomore West Rowan 3:41.93 3:44.15 3:48.59
21 Emma O'Connell Freshman Lexington 3:44.30 2:54.96 4:11.22
22 C C Hamrick Freshman West Johnston 3:45.13 2:57.86 4:07.65
  Alheli Ramos-Garcia Freshman Bassett DNS DNS DNS
Women's 1000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
9 Makenna Deluca Junior Croatan 3:19.40 3:35.51 4:01.70 3:37.53 3:21.41 2:37.10
11 Vanessa Jones Junior North Forsyth 2:35.55 4:06.80 2:35.55 4:06.80 3:27.39 4:00.58
12 Kaitlyn Szymanski Junior Piedmont 3:09.91 3:18.26 3:24.52 3:41.22 3:28.69 3:03.65
13 Abby Egnatz Sophomore Mount Tabor 3:47.66 4:29.82 3:56.09 2:29.66 3:30.79 2:27.56
14 Emma Lasarsky Junior Lincoln Charter 3:37.57 2:31.45 3:29.04 3:20.51 3:33.30 4:03.17
16 Abigail Laine Senior Bassett 3:32.64 3:41.23 3:49.82 2:45.38 3:34.78 4:17.74
17 Samantha Brennan Junior Independence 4:24.75 3:05.11 3:52.46 3:05.11 3:35.24 3:00.81
18 Joy Harris Senior Mallard Creek 3:17.36 2:44.83 4:22.43 2:42.66 3:36.88 4:24.60
19 Yuri Brown Junior Southeast Guilford 3:48.42 4:36.28 2:40.98 4:18.88 3:37.54 3:28.84
20 Megyn Spicer Sophomore West Rowan 3:13.08 4:01.91 4:35.20 3:30.84 3:41.93 4:19.66
21 Emma O'Connell Freshman Lexington 3:35.33 3:44.30 3:19.63 4:31.41 3:44.30 4:02.25
22 C C Hamrick Freshman West Johnston 4:03.14 4:34.66 4:27.91 2:53.35 3:45.13 3:20.37
  Alheli Ramos-Garcia Freshman Bassett DNS DNS DNS DNS DNS DNS
Women's 1000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Leah Helms Sophomore Cuthbertson 3:52.22 3:35.50 3:05.77 2:36.05
2 Kaitlyn St. Hilaire Sophomore Cuthbertson 3:09.66 3:11.56 3:09.66 3:17.25
3 Courtney Keeler Senior Eastern Alamance 4:00.24 2:51.60 3:10.66 2:21.09
4 Madeline Hill Sophomore Cuthbertson 3:19.31 3:48.06 3:11.64 2:50.56
5 Katie Verrill Senior Piedmont 4:04.12 3:37.21 3:12.22 2:37.62
6 Angie Allen Sophomore North Lincoln 2:16.96 4:10.77 3:12.90 2:49.76
7 Sophie Spada Junior Charlotte Country Day 3:02.35 4:04.42 3:13.98 3:04.28
8 Hayley Whoolery Junior West Johnston 2:28.56 2:26.58 3:18.08 2:40.45
10 Nora Haulsee Sophomore Mount Tabor 2:38.13 4:01.25 3:22.73 3:20.71
15 Clarkson Graham Junior Charlotte Country Day 2:32.24 4:21.60 3:34.42 3:38.71