Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 4551 4277 10
2 Jaclyn Stoakes SR-4 Wartburg 4412 3309 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4281 3810 6
4 Megan Karels SR-4 Wartburg 4042 4203 5
5 Emma Drees JR-3 Central College 3880 4733 4
6 Morgan Koenigs JR-3 Central College 3860 4130 3
7 Kayla Ingvalson JR-3 Luther 3616 3905 2
8 Morgan Sammons SO-2 Luther 3572 2750 1
9 Merissa Larson SO-2 Central College 3237 2978 -

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 15.01 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 15.43 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 718 0.7
4 Megan Karels SR-4 Wartburg 16.39 667 2.3
5 Emma Drees JR-3 Central College 16.51 653 2.3
6 Morgan Koenigs JR-3 Central College 16.95 602 1.3
6 Morgan Sammons SO-2 Luther 16.95 602 2.3
8 Merissa Larson SO-2 Central College 17.10 585 1.3
9 Kayla Ingvalson JR-3 Luther 17.73 517 1.3
Women's Heptathlon 100m Intermediate Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME TIME TIME SC
6 Morgan Koenigs JR-3 Central College 15.77 16.95 20.00 13.90 602
8 Merissa Larson SO-2 Central College 21.38 17.10 13.68 21.38 585
9 Kayla Ingvalson JR-3 Luther 19.68 17.73 18.98 19.68 517
Women's Heptathlon 100m Intermediate Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 14.59 15.08 21.31 18.85 12.62 16.39 667
5 Emma Drees JR-3 Central College 16.51 13.87 14.20 17.83 18.83 16.51 653
6 Morgan Sammons SO-2 Luther 12.38 20.85 22.04 16.11 13.90 16.95 602
Women's Heptathlon 100m Intermediate Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 16.97 18.17 12.61 15.01 15.91 840
2 Jaclyn Stoakes SR-4 Wartburg 18.98 15.43 14.05 15.43 13.43 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 19.17 16.77 16.13 15.97 17.41 718

High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 1.90m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 1.89m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 1.55m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 1.38m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.41m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 1.77m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 1.24m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 1.30m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 1.30m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 13.88m 8.54m 8.97m 10.68m 13.24m 35' 0.5" 574
  • 10.23
  • 10.31
  • 10.68
2 Megan Karels SR-4 Wartburg 12.14m 11.84m 7.08m 10.12m 9.72m 33' 2.5" 537
  • 10.12
  • 9.32
  • 9.38
3 Courtney Sowle JR-3 Wartburg 7.81m 11.34m 9.05m 9.53m 8.86m 31' 3.25" 499
  • 9.53
  • FOUL
  • 8.85
4 Kayla Ingvalson JR-3 Luther 8.73m 8.16m 12.34m 9.49m 10.91m 31' 1.75" 496
  • 9.06
  • 9.25
  • 9.49
5 Sarah Galbraith SR-4 Simpson (Iowa) 8.65m 6.58m 6.67m 9.40m 8.84m 30' 10.25" 490
  • FOUL
  • 9.40
  • FOUL
6 Morgan Koenigs JR-3 Central College 8.34m 7.70m 9.33m 9.06m 11.33m 29' 8.75" 468
  • 9.06
  • 8.69
  • 8.83
7 Emma Drees JR-3 Central College 6.69m 10.28m 6.52m 8.36m 10.70m 27' 5.25" 423
  • FOUL
  • 8.36
  • 7.91
8 Morgan Sammons SO-2 Luther 9.15m 7.75m 7.99m 8.24m 6.43m 27' 0.5" 415
  • 7.68
  • 7.32
  • 8.24
9 Merissa Larson SO-2 Central College 5.36m 6.37m 8.11m 7.24m 8.54m 23' 9" 350
  • 6.21
  • 7.24
  • 6.50

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 29.97 26.52 26.52 30.50 32.36 752 3.1
2 Courtney Sowle JR-3 Wartburg 25.54 26.60 26.34 25.54 30.86 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 25.29 26.90 26.10 24.48 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 25.10 26.98 28.06 22.67 26.98 713 4.7
5 Emma Drees JR-3 Central College 21.80 27.25 33.52 31.34 33.25 691 4.7
6 Megan Karels SR-4 Wartburg 27.43 27.99 25.47 20.16 22.96 632 3.1
7 Merissa Larson SO-2 Central College 32.34 28.12 30.65 22.22 33.47 621 4.7
8 Kayla Ingvalson JR-3 Luther 33.49 28.14 26.46 27.02 23.36 620 3.1
9 Morgan Sammons SO-2 Luther 22.10 28.33 34.57 28.33 29.47 605 4.7
Women's Heptathlon 200m Dash Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 34.00 26.98 31.57 21.86 28.87 713
5 Emma Drees JR-3 Central College 19.35 27.25 23.17 32.16 35.16 691
7 Merissa Larson SO-2 Central College 36.00 28.12 21.66 34.59 27.84 621
9 Morgan Sammons SO-2 Luther 20.68 28.33 22.67 28.33 21.53 605
Women's Heptathlon 200m Dash Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 23.61 26.52 752
2 Courtney Sowle JR-3 Wartburg 20.22 26.60 745
3 Jaclyn Stoakes SR-4 Wartburg 30.40 26.90 720
6 Megan Karels SR-4 Wartburg 31.35 27.99 632
8 Kayla Ingvalson JR-3 Luther 32.37 28.14 620

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT WIND
1 Jaclyn Stoakes SR-4 Wartburg 4.67m 4.46m 5.13m 5.13m 4.87m 4.16m 6.62m 16' 10" 595 1.3
  • FOUL
    (-1.7)
  • 4.91
    (-1.7)
  • 5.13
    (1.3)
2 Courtney Sowle JR-3 Wartburg 5.46m 3.62m 6.15m 4.96m 6.15m 5.36m 3.92m 16' 3.25" 548 1.5
  • 4.63
    (+0.0)
  • 4.96
    (1.5)
  • 4.60
    (-0.9)
3 Megan Karels SR-4 Wartburg 3.75m 6.11m 4.49m 4.93m 5.92m 4.54m 4.63m 16' 2.25" 540 1.5
  • 4.60
    (-1.5)
  • 4.74
    (+0.0)
  • 4.93
    (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 5.28m 5.28m 5.47m 4.93m 3.70m 4.09m 4.09m 16' 2.25" 540 -0.5
  • 4.92
    (-0.3)
  • 4.89
    (-1.4)
  • 4.93
    (-0.5)
5 Emma Drees JR-3 Central College 4.07m 5.72m 3.74m 4.73m 4.92m 4.87m 4.87m 15' 6.25" 487 +0.0
  • 4.66
    (+0.0)
  • 4.73
    (+0.0)
  • 4.67
    (1.2)
6 Morgan Koenigs JR-3 Central College 5.59m 5.36m 3.48m 4.70m 6.06m 6.02m 4.42m 15' 5" 479 0.1
  • 4.47
    (+0.0)
  • 4.31
    (-0.3)
  • 4.70
    (0.1)
7 Kayla Ingvalson JR-3 Luther 4.55m 3.64m 4.69m 4.55m 5.19m 5.28m 4.23m 14' 11.25" 441 1.1
  • 4.55
    (1.1)
  • 4.53
    (-0.3)
  • FOUL
    (2.3)
8 Morgan Sammons SO-2 Luther 5.07m 3.79m 5.12m 4.41m 3.97m 3.97m 3.48m 14' 5.75" 406 0.8
  • 4.41
    (0.8)
  • 4.20
    (-2.0)
  • 4.30
    (2.3)
9 Merissa Larson SO-2 Central College 5.07m 4.98m 4.26m 4.26m 5.03m 5.07m 2.98m 13' 11.75" 369 2.2
  • 4.26
    (2.2)
  • 4.00
    (+0.0)
  • 4.01
    (0.6)

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Megan Karels SR-4 Wartburg 45.13m 35.26m 28.91m 32.44m 36.32m 115' 8" 577
  • 33.73
  • 35.26
  • 31.55
2 Morgan Koenigs JR-3 Central College 29.68m 34.12m 29.00m 33.10m 38.21m 111' 11" 555
  • 29.77
  • 34.12
  • 30.18
3 Jaclyn Stoakes SR-4 Wartburg 36.29m 33.60m 30.91m 34.27m 37.30m 110' 3" 545
  • 33.60
  • FOUL
  • 31.37
4 Morgan Sammons SO-2 Luther 24.97m 30.83m 30.21m 32.37m 24.66m 101' 2" 492
  • 30.83
  • 29.22
  • 26.81
5 Kayla Ingvalson JR-3 Luther 25.99m 29.87m 38.83m 22.40m 20.91m 98' 0" 474
  • 29.86
  • 29.87
  • 27.51
6 Courtney Sowle JR-3 Wartburg 38.48m 29.83m 38.48m 37.59m 27.44m 97' 10" 473
  • 25.60
  • 29.83
  • 29.19
7 Sarah Galbraith SR-4 Simpson (Iowa) 29.68m 28.54m 30.82m 24.83m 36.82m 93' 8" 449
  • 26.60
  • 28.54
  • 23.87
8 Emma Drees JR-3 Central College 23.60m 24.58m 30.72m 19.42m 23.35m 80' 8" 374
  • FOUL
  • 24.58
  • FOUL
9 Merissa Larson SO-2 Central College 23.68m 19.10m 20.82m 24.64m 20.06m 62' 8" 272
  • 14.89
  • 19.10
  • FOUL

800m Run

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 3:11.76 2:28.65 2:03.38 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:17.47 2:29.42 3:03.79 700
3 Kayla Ingvalson JR-3 Luther 2:42.31 2:30.28 2:06.24 689
4 Emma Drees JR-3 Central College 3:13.02 2:33.19 3:05.36 653
5 Morgan Sammons SO-2 Luther 2:55.59 2:34.02 2:21.70 643
6 Jaclyn Stoakes SR-4 Wartburg 1:55.56 2:38.30 2:35.14 593
7 Megan Karels SR-4 Wartburg 3:01.02 2:38.79 2:14.98 587
8 Merissa Larson SO-2 Central College 2:34.92 2:43.07 2:21.87 538
9 Morgan Koenigs JR-3 Central College 2:14.96 2:48.70 2:53.77 477