Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 5370 4551 10
2 Jaclyn Stoakes SR-4 Wartburg 5647 4412 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 5137 4281 6
4 Megan Karels SR-4 Wartburg 3233 4042 5
5 Emma Drees JR-3 Central College 2754 3880 4
6 Morgan Koenigs JR-3 Central College 3396 3860 3
7 Kayla Ingvalson JR-3 Luther 2748 3616 2
8 Morgan Sammons SO-2 Luther 4250 3572 1
9 Merissa Larson SO-2 Central College 2363 3237 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 11.26 15.46 13.96 14.56 15.01 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 17.75 12.35 17.29 12.04 15.43 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 13.74 14.38 17.73 18.37 15.97 718 0.7
4 Megan Karels SR-4 Wartburg 15.25 20.98 15.57 13.61 16.39 667 2.3
5 Emma Drees JR-3 Central College 14.37 15.36 15.85 18.66 16.51 653 2.3
6 Morgan Sammons SO-2 Luther 15.09 12.72 14.58 19.84 16.95 602 2.3
6 Morgan Koenigs JR-3 Central College 16.62 15.77 21.19 14.75 16.95 602 1.3
8 Merissa Larson SO-2 Central College 12.83 21.72 20.52 19.16 17.10 585 1.3
9 Kayla Ingvalson JR-3 Luther 15.61 18.27 17.02 14.72 17.73 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME SC
6 Morgan Koenigs JR-3 Central College 16.95 602
8 Merissa Larson SO-2 Central College 17.10 585
9 Kayla Ingvalson JR-3 Luther 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME SC
4 Megan Karels SR-4 Wartburg 16.39 667
5 Emma Drees JR-3 Central College 16.51 653
6 Morgan Sammons SO-2 Luther 16.95 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 18.62 16.06 15.31 16.21 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 12.50 18.37 14.82 14.20 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 15.97 15.02 12.14 14.54 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 2.06m 1.60m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.63m 1.51m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.69m 1.48m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.85m 1.48m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.15m 1.45m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.06m 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 0.99m 1.39m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.47m 1.30m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.26m 1.27m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 7.48m 12.71m 10.68m 13.35m 11.43m 10.79m 9.83m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 9.92m 8.40m 10.12m 7.69m 13.16m 10.42m 12.85m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 6.96m 10.20m 9.53m 8.10m 10.86m 10.58m 7.43m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 12.34m 9.21m 9.49m 7.88m 9.30m 7.40m 12.05m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 10.53m 11.66m 9.40m 8.27m 7.80m 7.61m 8.27m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 7.52m 8.43m 9.06m 7.61m 7.88m 10.69m 10.96m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.36m 10.37m 8.36m 10.62m 6.27m 6.44m 6.86m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 9.56m 7.58m 8.24m 7.66m 7.58m 8.49m 9.06m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 6.15m 7.75m 7.24m 6.95m 5.36m 8.11m 6.01m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 752 3.1
2 Courtney Sowle JR-3 Wartburg 26.60 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 26.90 720 3.1
4 Morgan Koenigs JR-3 Central College 26.98 713 4.7
5 Emma Drees JR-3 Central College 27.25 691 4.7
6 Megan Karels SR-4 Wartburg 27.99 632 3.1
7 Merissa Larson SO-2 Central College 28.12 621 4.7
8 Kayla Ingvalson JR-3 Luther 28.14 620 3.1
9 Morgan Sammons SO-2 Luther 28.33 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME TIME TIME SC
4 Morgan Koenigs JR-3 Central College 33.46 26.98 25.10 713
5 Emma Drees JR-3 Central College 30.52 27.25 31.07 691
7 Merissa Larson SO-2 Central College 32.06 28.12 34.87 621
9 Morgan Sammons SO-2 Luther 30.88 28.33 35.70 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 26.52 24.93 752
2 Courtney Sowle JR-3 Wartburg 26.60 30.06 745
3 Jaclyn Stoakes SR-4 Wartburg 26.90 24.48 720
6 Megan Karels SR-4 Wartburg 27.99 22.96 632
8 Kayla Ingvalson JR-3 Luther 28.14 26.17 620

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Megan Karels SR-4 Wartburg 35.26m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 34.12m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 33.60m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.83m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.87m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 29.83m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 28.54m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 24.58m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 1:54.46 2:28.65 2:06.36 1:54.46 1:51.49 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 1:52.07 2:29.42 1:49.08 1:47.59 2:30.92 700
3 Kayla Ingvalson JR-3 Luther 3:09.36 2:30.28 2:43.81 2:18.26 3:06.35 689
4 Emma Drees JR-3 Central College 2:43.92 2:33.19 3:17.62 1:47.24 3:19.15 653
5 Morgan Sammons SO-2 Luther 3:00.21 2:34.02 2:24.78 2:09.38 3:18.69 643
6 Jaclyn Stoakes SR-4 Wartburg 3:21.05 2:38.30 2:24.06 2:41.47 2:16.14 593
7 Megan Karels SR-4 Wartburg 2:54.67 2:38.79 2:32.44 2:56.26 2:46.73 587
8 Merissa Larson SO-2 Central College 2:44.70 2:43.07 2:47.97 2:28.40 2:03.94 538
9 Morgan Koenigs JR-3 Central College 2:48.70 2:48.70 3:24.13 3:34.25 2:20.03 477