March 31, 2016
Cascade
- Cascade, IA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | JoJo Frost | Junior | Center Point-Urbana | 56.44 | 55.88 | 1:07.06 |
| 2 | Sam Lincoln | Senior | Regina | 57.98 | 57.98 | 52.77 |
| 3 | Griffin Ormsby | Senior | Tipton | 1:04.36 | 59.59 | 1:00.79 |
| 4 | Jay Mclean | Junior | Anamosa | 54.85 | 1:01.63 | 57.32 |
| 5 | Blair Brooks | Sophomore | Marion | 46.85 | 1:01.64 | 51.78 |
| 6 | Tristan Miller | Freshman | Center Point-Urbana | 1:18.70 | 1:03.98 | 55.67 |
| 7 | Garrett Wellman | Sophomore | Jesup | 45.59 | 1:04.20 | 1:19.61 |
| 8 | Jacob Clark | Senior | Jesup | 1:00.93 | 1:04.81 | 1:17.13 |
| 9 | Andrew Blakely | Junior | Springville | 1:17.77 | 1:05.35 | 1:15.81 |
| 10 | Justin Kress | Senior | East Buchanan | 50.15 | 1:05.98 | 1:13.90 |
| 11 | Tucker Nelson | Junior | Springville | 1:23.90 | 1:06.06 | 56.82 |
| 12 | Greg Novey | Junior | Central City | 1:15.88 | 1:06.56 | 1:16.55 |
| 13 | Bryce Valvoda | Junior | Marion | 1:07.10 | 1:09.89 | 1:26.67 |
| 14 | Gavin Betzer | Sophomore | Anamosa | 1:25.39 | 1:09.99 | 51.10 |
| 15 | Aman Egge | Freshman | Anamosa | 1:20.53 | 1:11.26 | 1:02.71 |
| 16 | Raven Horrach | Senior | Marion | 1:03.17 | 1:12.60 | 1:03.89 |
| 17 | Walker Marsh | Freshman | Anamosa | 1:18.94 | 1:14.47 | 1:29.37 |
| 18 | James Mossman | Freshman | East Buchanan | 56.48 | 1:17.36 | 1:34.38 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Jacob Clark | Senior | Jesup | 1:04.81 | 1:02.22 | 1:17.13 | 54.44 | 48.61 | 57.68 | 1:22.96 |
| 15 | Aman Egge | Freshman | Anamosa | 1:11.26 | 1:16.25 | 1:02.00 | 1:22.67 | 1:27.65 | 1:23.38 | 1:04.85 |
| 16 | Raven Horrach | Senior | Marion | 1:12.60 | 1:03.89 | 1:31.48 | 1:34.38 | 53.73 | 1:07.52 | 56.63 |
| 17 | Walker Marsh | Freshman | Anamosa | 1:14.47 | 52.88 | 1:00.32 | 1:05.54 | 1:28.62 | 58.09 | 1:29.37 |
| 18 | James Mossman | Freshman | East Buchanan | 1:17.36 | 1:33.61 | 1:19.68 | 1:20.46 | 1:39.02 | 1:32.06 | 1:38.25 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 6 | Tristan Miller | Freshman | Center Point-Urbana | 1:03.98 |
| 7 | Garrett Wellman | Sophomore | Jesup | 1:04.20 |
| 9 | Andrew Blakely | Junior | Springville | 1:05.35 |
| 11 | Tucker Nelson | Junior | Springville | 1:06.06 |
| 12 | Greg Novey | Junior | Central City | 1:06.56 |
| 13 | Bryce Valvoda | Junior | Marion | 1:09.89 |
| 14 | Gavin Betzer | Sophomore | Anamosa | 1:09.99 |
Men's 400 Hurdles Section 3
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | JoJo Frost | Junior | Center Point-Urbana | 55.88 |
| 2 | Sam Lincoln | Senior | Regina | 57.98 |
| 3 | Griffin Ormsby | Senior | Tipton | 59.59 |
| 4 | Jay Mclean | Junior | Anamosa | 1:01.63 |
| 5 | Blair Brooks | Sophomore | Marion | 1:01.64 |
| 10 | Justin Kress | Senior | East Buchanan | 1:05.98 |