March 25-26, 2016
Richmond - Richmond, VA
Men's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 48.56 | 43.86 | 52.21 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 39.77 | 37.16 | 52.33 |
| 3 | Charles Bowman | FR-1 | Virginia | 52.90 | 41.68 | 53.43 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 1:07.53 | 47.70 | 53.59 |
| 5 | Justin Williams | SR-4 | Virginia State | 1:03.34 | 1:00.09 | 54.13 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 50.78 | 54.60 | 54.60 |
| 7 | Arthur Ashton | JR-3 | Virginia State | 47.04 | 54.79 | 55.34 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 43.76 | 1:02.04 | 55.39 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 57.84 | 54.50 | 55.61 |
| 10 | Rasheed Best | JR-3 | Norfolk State | 59.61 | 51.81 | 55.71 |
| 11 | Nathan Smith | FR-1 | Virginia State | 44.96 | 46.09 | 56.20 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 46.19 | 39.44 | 56.33 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 1:14.40 | 50.37 | 57.23 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 47.64 | 43.62 | 57.39 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 43.89 | 46.77 | 57.74 |
| 16 | Matthew Plumley | SO-2 | Concord | 59.54 | 1:12.64 | 59.54 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 44.87 | 50.40 | 1:01.46 |
Men's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Daniel Ross | Quick Stars | 52.21 | 56.39 | 57.96 | 1:06.31 | 1:01.09 | |
| 2 | Allan Frye | SO-2 | Norfolk State | 52.33 | 52.33 | 1:04.37 | 48.67 | 54.95 |
| 3 | Charles Bowman | FR-1 | Virginia | 53.43 | 1:05.72 | 44.35 | 46.49 | 58.24 |
| 4 | Rashad Ramsey | JR-3 | Norfolk State | 53.59 | 45.56 | 38.05 | 1:06.46 | 58.42 |
| 5 | Justin Williams | SR-4 | Virginia State | 54.13 | 1:01.17 | 47.64 | 51.97 | 1:08.21 |
| 6 | Ori Rinaman | FR-1 | Shippensburg | 54.60 | 45.87 | 46.41 | 53.51 | 48.05 |
| 9 | Ryan Turner | JR-3 | Norfolk State | 55.61 | 53.95 | 59.51 | 42.82 | 1:07.29 |
| 13 | De'Von Booker | SR-4 | Norfolk State | 57.23 | 1:01.81 | 1:11.54 | 1:00.10 | 1:11.54 |
Men's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 7 | Arthur Ashton | JR-3 | Virginia State | 47.04 | 55.34 |
| 8 | Zayd Abdul-Ali | FR-1 | VCU | 56.50 | 55.39 |
| 12 | Jomar Aryee | SR-4 | William and Mary | 51.83 | 56.33 |
| 14 | Nicholas Auchenbach | FR-1 | Mansfield | 45.34 | 57.39 |
| 15 | Kyle Jones | JR-3 | Norfolk State | 49.66 | 57.74 |
| 16 | Matthew Plumley | SO-2 | Concord | 44.06 | 59.54 |
Men's 400 Hurdles Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 10 | Rasheed Best | JR-3 | Norfolk State | 1:04.63 | 55.71 | 1:11.31 | 1:12.43 | 1:10.20 | 1:00.17 |
| 11 | Nathan Smith | FR-1 | Virginia State | 43.84 | 56.20 | 51.15 | 1:11.94 | 46.65 | 1:01.26 |
| 17 | Jordan Boothe | SR-4 | Mansfield | 46.10 | 1:01.46 | 49.17 | 1:06.38 | 1:10.07 | 1:17.44 |