January 29-30, 2016
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:26.01 | 4:26.01 | 5:03.26 | 3:48.77 | |
| 2 | Stephanie Garcia | Camel City Elite | 4:28.47 | 5:30.22 | 5:16.80 | 3:32.10 | |
| 3 | Heidi See | Senior | Camel City Elite | 4:33.30 | 4:27.84 | 3:46.84 | 3:55.04 |
| 4 | Heather Kampf | Camel City Elite | 4:36.08 | 3:35.35 | 3:40.87 | 3:49.15 | |
| 5 | Fiona Benson | Camel City Elite | 4:38.18 | 4:13.15 | 4:13.15 | 3:42.55 | |
| 6 | Lauren Johnson | Camel City Elite | 4:38.38 | 5:03.44 | 3:48.28 | 4:10.55 | |
| 7 | Megan Moye | JR-3 | North Carolina St. | 4:43.08 | 3:20.99 | 5:45.36 | 5:45.36 |
| 8 | Kate Murphy | Unattached | 4:43.87 | 5:43.49 | 4:49.55 | 5:29.29 | |
| Melissa Salerno | Camel City Elite | NT | NT | NT | NT |