December 5, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 57.36 48.76 48.76 1:03.10 1:09.98 51.63 54.50
2 Tia-Adana Belle JR-3 St. Augustine's 57.41 52.82 41.34 1:03.16 1:12.34 1:10.62 58.56
3 Kiana Seabrook FR-1 N.C. Central 58.65 1:02.17 1:09.80 1:07.45 1:04.52 49.86 1:15.66
4 Jaleesa Smoot FR-1 N.C. Central 58.84 57.08 44.13 1:11.20 48.25 42.96 1:04.73
5 Ty-Leah Hampton SO-2 Winston-Salem St. 59.74 1:03.33 53.17 49.59 1:05.12 1:06.32 46.00
6 Kayli Nichols SO-2 UNC-Asheville 59.81 1:09.38 1:01.01 1:02.80 1:10.58 1:06.39 1:13.57
7 Mylene Cannon JR-3 St. Augustine's 59.90 43.13 1:03.50 47.33 58.71 1:17.87 43.73
8 Jennifer Pash SR-4 Elon 1:00.04 47.44 1:07.85 55.24 57.64 46.23 1:03.05
9 Desiree Ross FR-1 Elon 1:00.16 1:14.00 1:07.98 1:10.99 1:05.58 50.54 44.52
10 Lauren Brzozowski FR-1 Elon 1:00.34 54.91 1:08.19 57.33 50.69 1:14.83 1:08.19
11 Alexis Janney SR-4 Roanoke 1:00.48 44.15 1:18.02 55.65 52.62 1:16.21 50.20
12 Ade Hunter SO-2 St. Augustine's 1:00.51 1:10.80 1:18.06 59.30 51.44 58.70 1:08.38
13 Meagan Henderson FR-1 Elon 1:00.53 1:08.40 1:01.14 45.40 46.01 1:07.19 1:08.40
14 Kennedy Thorne FR-1 N. Carolina A&T 1:00.69 1:02.51 49.16 1:16.47 56.45 57.05 1:07.37
15 Christa Landy SR-4 N.C. Central 1:00.70 1:04.95 1:09.81 1:14.06 43.71 52.21 1:06.77
16 Lovasia Thomas SO-2 N.C. Central 1:00.80 1:09.92 1:00.80 1:15.40 1:06.88 1:04.45 1:04.45
17 Gracie Whelan Junior Unattached 1:01.03 43.34 1:01.03 1:16.90 43.34 1:00.42 1:13.24
18 Samantha Brown SR-4 Elon 1:01.05 48.84 1:05.94 42.74 42.74 45.79 52.51
19 Ruvarshe Mzinde FR-1 Wingate 1:01.06 48.85 44.58 49.46 46.41 1:09.00 1:09.00
20 Brien Crisci   Belmont Abbey 1:01.06 1:03.51 1:09.00 58.01 51.91 1:07.17 49.46
21 Kaliyah Andrews SO-2 Limestone 1:01.43 1:08.81 45.46 43.62 1:18.63 1:06.96 1:12.49
22 Aaliyah Craft FR-1 Winston-Salem St. 1:01.57 49.88 59.73 1:02.19 1:09.58 1:06.50 1:00.96
23 Liz Thierfelder   Belmont Abbey 1:01.60 1:02.84 1:15.16 1:09.00 1:14.54 1:17.00 1:02.22
24 Brynn MacDougall JR-3 Roanoke 1:01.80 56.86 1:04.89 44.50 1:17.87 50.68 1:14.16
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:02.23 54.77 57.26 49.17 49.17 59.12 1:02.23
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:02.63 1:09.52 1:11.40 1:12.65 58.88 51.36 1:20.80
27 Destiny Todd JR-3 Wingate 1:03.06 1:21.98 1:20.09 1:05.59 1:05.59 1:20.72 59.28
28 Shamaz Quince JR-3 Johnson C. Smith 1:04.21 48.16 53.94 1:17.70 48.16 56.51 1:04.21
29 Alexis Anderson FR-1 Allen 1:04.27 51.42 1:18.41 46.92 1:11.99 1:13.27 1:09.42
30 Anna Brewer Sophomore Unattached 1:04.79 1:08.68 1:20.99 1:00.91 1:22.94 1:09.33 1:17.75
31 Arriel Smith FR-1 Mars Hill 1:05.44 1:10.68 53.66 1:12.64 45.81 1:07.41 54.97
32 TAKEISHA Frazier SO-2 Allen 1:05.61 1:15.46 1:08.24 48.56 1:18.74 1:14.14 1:12.18
33 Emilee Henry FR-1 Concord 1:05.78 50.00 1:21.57 1:10.39 1:13.68 52.63 50.00
34 Angelique Francois FR-1 Limestone 1:05.82 1:07.80 1:14.38 1:09.11 56.61 1:07.80 1:01.22
35 Heather Chernutan FR-1 Concord 1:06.16 54.26 1:12.78 1:22.70 58.89 46.98 1:24.03
36 London Colbert FR-1 Methodist 1:06.27 1:20.85 1:11.58 58.32 1:03.62 1:12.90 53.68
37 Autumn Miller FR-1 Mars Hill 1:06.29 1:05.63 1:00.33 51.71 51.05 1:05.63 1:10.27
38 October Campbell SO-2 Johnson C. Smith 1:06.44 1:16.41 1:15.75 1:01.13 1:00.46 53.82 1:10.43
39 Rachel Taylor SR-4 Concord 1:06.65 46.66 1:04.65 1:08.65 55.32 47.33 46.66
40 Tara Thompson SO-2 UNC-Asheville 1:06.73 1:22.75 50.72 1:14.07 1:02.06 1:22.75 1:16.08
41 Melanie Meadows SO-2 Roanoke 1:09.30 1:27.32 1:24.55 1:08.61 1:00.30 1:08.61 1:24.55
42 Christiana Reynolds Junior Unattached 1:09.34 1:13.50 1:12.81 1:05.18 1:23.91 1:23.91 1:28.76
43 Diamond Lee FR-1 Allen 1:13.32 1:23.59 1:33.85 51.33 1:06.73 51.33 1:00.13
44 Nina Havelka FR-1 St. Andrews 1:13.76 53.11 57.54 1:16.71 1:01.96 1:18.19 1:34.42
45 Jamie McCreary SO-2 Guilford 1:14.38 1:06.95 1:03.97 1:27.03 52.81 1:34.47 1:29.26
46 Shaquavia Harper JR-3 Mars Hill 1:15.89 1:04.51 55.40 1:14.38 1:09.06 56.92 1:12.86
47 Megan Lewandowski FR-1 Mars Hill 1:16.05 1:16.05 54.76 1:09.97 56.28 1:16.05 1:22.14
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
2 Tia-Adana Belle JR-3 St. Augustine's 55.12 57.41 50.52
4 Jaleesa Smoot FR-1 N.C. Central 45.31 58.84 42.96
15 Christa Landy SR-4 N.C. Central 1:07.99 1:00.70 1:18.31
19 Ruvarshe Mzinde FR-1 Wingate 44.58 1:01.06 1:18.16
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
3 Kiana Seabrook FR-1 N.C. Central 58.65 1:13.90 58.07
7 Mylene Cannon JR-3 St. Augustine's 59.90 1:10.09 1:06.49
10 Lauren Brzozowski FR-1 Elon 1:00.34 1:00.95 56.72
12 Ade Hunter SO-2 St. Augustine's 1:00.51 1:07.17 49.02
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:02.23 1:04.72 45.43
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
1 Anna Cockrell Senior Unattached 59.66 57.36
5 Ty-Leah Hampton SO-2 Winston-Salem St. 1:06.32 59.74
8 Jennifer Pash SR-4 Elon 1:15.05 1:00.04
16 Lovasia Thomas SO-2 N.C. Central 1:01.41 1:00.80
22 Aaliyah Craft FR-1 Winston-Salem St. 52.95 1:01.57
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:05.77 1:02.63
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Desiree Ross FR-1 Elon 1:06.18 1:00.16 1:01.37 58.96
11 Alexis Janney SR-4 Roanoke 1:11.98 1:00.48 1:05.32 1:04.72
13 Meagan Henderson FR-1 Elon 1:13.25 1:00.53 44.19 46.61
23 Liz Thierfelder   Belmont Abbey 1:03.45 1:01.60 45.59 1:20.08
33 Emilee Henry FR-1 Concord 1:13.68 1:05.78 59.86 1:11.05
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
6 Kayli Nichols SO-2 UNC-Asheville 50.24 59.81 1:07.59 55.63 54.43 1:14.17
14 Kennedy Thorne FR-1 N. Carolina A&T 46.13 1:00.69 52.20 1:17.69 1:00.09 1:14.65
17 Gracie Whelan Junior Unattached 43.95 1:01.03 45.17 59.20 46.39 56.76
18 Samantha Brown SR-4 Elon 58.61 1:01.05 1:10.21 47.01 1:12.04 50.68
29 Alexis Anderson FR-1 Allen 1:04.27 1:04.27 1:21.63 1:20.98 1:22.27 1:05.56
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME
20 Brien Crisci   Belmont Abbey 56.18 1:12.67 1:01.06
21 Kaliyah Andrews SO-2 Limestone 51.61 1:18.02 1:01.43
32 TAKEISHA Frazier SO-2 Allen 1:22.02 1:12.18 1:05.61
34 Angelique Francois FR-1 Limestone 1:22.28 1:07.14 1:05.82
40 Tara Thompson SO-2 UNC-Asheville 1:10.07 1:21.41 1:06.73
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
27 Destiny Todd JR-3 Wingate 1:03.06 51.08
31 Arriel Smith FR-1 Mars Hill 1:05.44 1:23.11
35 Heather Chernutan FR-1 Concord 1:06.16 1:18.07
43 Diamond Lee FR-1 Allen 1:13.32 1:13.32
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
24 Brynn MacDougall JR-3 Roanoke 54.39 1:13.55 1:06.75 1:06.13 1:01.80
36 London Colbert FR-1 Methodist 1:17.54 1:24.17 1:17.54 1:03.62 1:06.27
37 Autumn Miller FR-1 Mars Hill 46.41 1:00.99 49.06 1:11.60 1:06.29
38 October Campbell SO-2 Johnson C. Smith 1:02.46 1:17.74 56.48 1:12.42 1:06.44
39 Rachel Taylor SR-4 Concord 1:23.32 49.99 55.99 1:05.99 1:06.65
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
28 Shamaz Quince JR-3 Johnson C. Smith 1:08.71 47.52 1:23.48 1:04.21 58.44 53.94
30 Anna Brewer Sophomore Unattached 1:09.33 1:13.22 55.72 1:04.79 1:10.63 1:13.22
41 Melanie Meadows SO-2 Roanoke 1:14.16 1:05.84 58.22 1:09.30 1:25.24 1:00.99
42 Christiana Reynolds Junior Unattached 1:27.37 1:21.83 1:11.42 1:09.34 1:22.52 49.24
47 Megan Lewandowski FR-1 Mars Hill 1:32.02 54.00 1:35.07 1:16.05 1:09.21 1:05.41
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
44 Nina Havelka FR-1 St. Andrews 57.54 58.27 1:29.99 1:29.25 1:13.76 57.54
45 Jamie McCreary SO-2 Guilford 1:00.25 1:28.52 52.81 1:09.18 1:14.38 52.07
46 Shaquavia Harper JR-3 Mars Hill 53.89 1:17.41 1:01.47 1:13.62 1:15.89 1:20.45