December 5, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Anna Cockrell Senior Unattached 56.79 1:05.97 1:11.70 51.05 57.36
2 Tia-Adana Belle JR-3 St. Augustine's 1:03.73 1:10.04 48.80 1:10.62 57.41
3 Kiana Seabrook FR-1 N.C. Central 1:05.11 50.44 49.86 56.31 58.65
4 Jaleesa Smoot FR-1 N.C. Central 1:00.02 1:08.85 1:07.67 1:12.97 58.84
5 Ty-Leah Hampton SO-2 Winston-Salem St. 44.81 48.39 47.20 1:05.72 59.74
6 Kayli Nichols SO-2 UNC-Asheville 58.02 41.87 55.03 46.06 59.81
7 Mylene Cannon JR-3 St. Augustine's 1:07.09 47.92 53.91 1:14.88 59.90
8 Jennifer Pash SR-4 Elon 46.84 52.84 1:04.85 52.84 1:00.04
9 Desiree Ross FR-1 Elon 1:13.40 1:07.38 1:02.57 49.34 1:00.16
10 Lauren Brzozowski FR-1 Elon 1:13.02 50.09 1:04.57 1:16.03 1:00.34
11 Alexis Janney SR-4 Roanoke 1:11.37 1:11.37 1:07.74 55.04 1:00.48
12 Ade Hunter SO-2 St. Augustine's 57.49 1:12.01 56.88 1:07.78 1:00.51
13 Meagan Henderson FR-1 Elon 44.19 1:13.85 1:18.09 55.09 1:00.53
14 Kennedy Thorne FR-1 N. Carolina A&T 1:12.83 58.87 1:14.05 51.59 1:00.69
15 Christa Landy SR-4 N.C. Central 50.99 58.28 1:04.95 1:06.77 1:00.70
16 Lovasia Thomas SO-2 N.C. Central 1:12.36 1:03.24 1:17.22 56.55 1:00.80
17 Gracie Whelan Junior Unattached 1:01.64 1:16.29 43.95 51.88 1:01.03
18 Samantha Brown SR-4 Elon 1:16.93 58.61 43.35 1:13.26 1:01.05
19 Ruvarshe Mzinde FR-1 Wingate 59.23 1:16.33 1:00.45 1:13.89 1:01.06
20 Brien Crisci   Belmont Abbey 1:17.55 56.79 1:06.56 1:04.73 1:01.06
21 Kaliyah Andrews SO-2 Limestone 1:08.19 1:14.95 1:14.95 1:15.56 1:01.43
22 Aaliyah Craft FR-1 Winston-Salem St. 1:15.12 55.42 52.95 46.18 1:01.57
23 Liz Thierfelder   Belmont Abbey 44.36 1:07.15 1:07.15 46.20 1:01.60
24 Brynn MacDougall JR-3 Roanoke 1:02.42 1:07.98 1:06.13 1:11.07 1:01.80
25 Shakai Ward Freshman UNAT-Winston-Salem St. 1:00.99 1:19.04 1:04.72 57.88 1:02.23
26 Nia Erwin-Sherrod FR-1 St. Augustine's 55.12 1:10.78 1:15.16 52.61 1:02.63
27 Destiny Todd JR-3 Wingate 1:18.83 51.71 56.76 56.76 1:03.06
28 Shamaz Quince JR-3 Johnson C. Smith 1:01.00 1:05.50 53.94 54.58 1:04.21
29 Alexis Anderson FR-1 Allen 1:02.99 59.13 52.71 1:13.27 1:04.27
30 Anna Brewer Sophomore Unattached 47.30 1:13.22 51.19 1:15.16 1:04.79
31 Arriel Smith FR-1 Mars Hill 53.66 52.36 53.66 45.81 1:05.44
32 TAKEISHA Frazier SO-2 Allen 1:06.93 1:04.96 1:22.02 1:10.86 1:05.61
33 Emilee Henry FR-1 Concord 1:05.78 1:09.07 1:21.57 50.65 1:05.78
34 Angelique Francois FR-1 Limestone 1:15.70 1:03.19 1:07.80 57.27 1:05.82
35 Heather Chernutan FR-1 Concord 1:19.40 1:05.50 1:04.84 1:04.18 1:06.16
36 London Colbert FR-1 Methodist 1:10.91 1:17.54 1:24.17 1:20.85 1:06.27
37 Autumn Miller FR-1 Mars Hill 1:08.28 1:17.56 1:20.88 1:26.18 1:06.29
38 October Campbell SO-2 Johnson C. Smith 1:09.77 1:02.46 47.84 1:23.72 1:06.44
39 Rachel Taylor SR-4 Concord 1:17.32 1:23.32 1:14.65 57.32 1:06.65
40 Tara Thompson SO-2 UNC-Asheville 56.72 50.05 1:19.41 1:18.08 1:06.73
41 Melanie Meadows SO-2 Roanoke 54.75 1:03.07 1:22.47 1:12.08 1:09.30
42 Christiana Reynolds Junior Unattached 1:18.36 1:21.83 1:05.18 1:13.50 1:09.34
43 Diamond Lee FR-1 Allen 1:25.06 1:19.92 1:00.13 1:26.52 1:13.32
44 Nina Havelka FR-1 St. Andrews 1:07.13 1:34.42 1:34.42 54.59 1:13.76
45 Jamie McCreary SO-2 Guilford 1:04.71 1:23.31 1:05.46 57.28 1:14.38
46 Shaquavia Harper JR-3 Mars Hill 1:16.65 1:00.72 1:34.87 1:22.72 1:15.89
47 Megan Lewandowski FR-1 Mars Hill 1:25.18 1:06.93 1:13.01 54.76 1:16.05
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME
2 Tia-Adana Belle JR-3 St. Augustine's 57.41
4 Jaleesa Smoot FR-1 N.C. Central 58.84
15 Christa Landy SR-4 N.C. Central 1:00.70
19 Ruvarshe Mzinde FR-1 Wingate 1:01.06
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Kiana Seabrook FR-1 N.C. Central 1:02.17 58.65 57.48 49.27 59.24 1:05.69
7 Mylene Cannon JR-3 St. Augustine's 1:07.69 59.90 1:12.48 1:14.88 1:08.89 1:11.28
10 Lauren Brzozowski FR-1 Elon 48.88 1:00.34 48.88 48.28 50.69 59.74
12 Ade Hunter SO-2 St. Augustine's 50.83 1:00.51 1:05.35 1:01.12 45.99 1:16.85
25 Shakai Ward Freshman UNAT-Winston-Salem St. 54.14 1:02.23 1:09.70 1:15.92 1:19.04 1:02.23
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
1 Anna Cockrell Senior Unattached 57.36
5 Ty-Leah Hampton SO-2 Winston-Salem St. 59.74
8 Jennifer Pash SR-4 Elon 1:00.04
16 Lovasia Thomas SO-2 N.C. Central 1:00.80
22 Aaliyah Craft FR-1 Winston-Salem St. 1:01.57
26 Nia Erwin-Sherrod FR-1 St. Augustine's 1:02.63
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Desiree Ross FR-1 Elon 43.32 1:00.16 1:00.77 1:04.98
11 Alexis Janney SR-4 Roanoke 52.02 1:00.48 53.23 45.36
13 Meagan Henderson FR-1 Elon 43.59 1:00.53 1:12.03 1:13.25
23 Liz Thierfelder   Belmont Abbey 52.98 1:01.60 58.52 1:12.08
33 Emilee Henry FR-1 Concord 54.60 1:05.78 48.02 1:05.78
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
6 Kayli Nichols SO-2 UNC-Asheville 56.23 1:04.60 59.81
14 Kennedy Thorne FR-1 N. Carolina A&T 59.48 1:07.98 1:00.69
17 Gracie Whelan Junior Unattached 1:08.36 50.66 1:01.03
18 Samantha Brown SR-4 Elon 47.62 54.95 1:01.05
29 Alexis Anderson FR-1 Allen 1:17.13 1:21.63 1:04.27
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
20 Brien Crisci   Belmont Abbey 1:10.83 50.07 1:01.06 1:04.73
21 Kaliyah Andrews SO-2 Limestone 1:03.28 1:16.79 1:01.43 1:00.82
32 TAKEISHA Frazier SO-2 Allen 1:22.02 52.49 1:05.61 59.05
34 Angelique Francois FR-1 Limestone 1:01.87 1:15.04 1:05.82 55.29
40 Tara Thompson SO-2 UNC-Asheville 1:16.74 1:12.74 1:06.73 50.05
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
27 Destiny Todd JR-3 Wingate 1:06.22 1:03.06
31 Arriel Smith FR-1 Mars Hill 52.36 1:05.44
35 Heather Chernutan FR-1 Concord 51.61 1:06.16
43 Diamond Lee FR-1 Allen 1:15.52 1:13.32
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
24 Brynn MacDougall JR-3 Roanoke 47.59 48.83 1:16.64 1:01.80 1:03.04 44.50
36 London Colbert FR-1 Methodist 1:14.89 1:12.90 54.35 1:06.27 1:00.97 58.32
37 Autumn Miller FR-1 Mars Hill 1:13.59 59.00 1:20.21 1:06.29 51.71 1:06.29
38 October Campbell SO-2 Johnson C. Smith 1:24.38 1:11.09 1:17.74 1:06.44 1:21.06 1:13.75
39 Rachel Taylor SR-4 Concord 46.66 1:25.98 57.99 1:06.65 47.99 1:07.32
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
28 Shamaz Quince JR-3 Johnson C. Smith 54.58 46.88 1:16.41 50.09 1:11.28 1:04.21
30 Anna Brewer Sophomore Unattached 1:14.51 53.13 1:14.51 1:22.94 1:17.10 1:04.79
41 Melanie Meadows SO-2 Roanoke 1:10.00 1:14.16 1:05.15 1:15.54 1:26.63 1:09.30
42 Christiana Reynolds Junior Unattached 1:09.34 58.94 54.78 54.09 1:16.97 1:09.34
47 Megan Lewandowski FR-1 Mars Hill 1:07.69 1:22.14 1:26.70 1:14.53 1:08.45 1:16.05
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME
44 Nina Havelka FR-1 St. Andrews 1:13.76
45 Jamie McCreary SO-2 Guilford 1:14.38
46 Shaquavia Harper JR-3 Mars Hill 1:15.89