January 30-31, 2015
JDL Fast Track
- Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:22.66 | 5:28.33 | 3:24.88 | 4:22.66 | 5:38.84 | 5:25.70 | |
| 2 | Morgan Uceny | Camel City Elite | 4:30.90 | 4:44.45 | 4:20.07 | 5:11.54 | 4:57.99 | 4:06.52 | |
| 3 | Heather Kampf | Camel City Elite | 4:31.24 | 4:25.82 | 3:20.72 | 3:26.15 | 3:47.85 | 4:36.67 | |
| 4 | Stephanie Garcia | Camel City Elite | 4:33.23 | 4:16.84 | 4:00.45 | 3:16.73 | 4:57.82 | 5:44.27 | |
| 5 | Heidi See | Senior | Camel City Elite | 4:34.69 | 5:24.14 | 4:01.73 | 5:29.63 | 4:09.97 | 4:09.97 |
| 6 | Ryen Frazier | Unattached | 4:41.56 | 3:56.51 | 4:16.22 | 4:41.56 | 4:33.12 | 3:56.51 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 4:44.37 | 5:44.09 | 3:24.75 | 5:52.62 | 5:04.28 | 5:29.87 |
| 8 | Carly Hamilton | SR-4 | Georgia | 4:49.27 | 3:48.53 | 5:50.02 | 5:18.20 | 4:02.99 | 4:02.99 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 4:50.34 | 4:56.15 | 3:46.47 | 4:35.83 | 3:31.95 | 5:22.28 |
| 10 | Karley Rempel | JR-3 | North Carolina | 4:51.39 | 4:48.48 | 4:13.51 | 5:55.50 | 5:35.10 | 4:48.48 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 4:54.03 | 5:08.74 | 6:04.60 | 6:22.24 | 4:48.15 | 3:31.71 |
| 12 | Sarah Paddon | JR-3 | Davidson | 4:55.84 | 4:32.18 | 4:29.22 | 4:46.97 | 6:09.80 | 5:01.76 |
| 13 | Megan Wright | SR-4 | Toledo | 4:55.88 | 5:37.31 | 4:08.54 | 4:08.54 | 4:38.13 | 4:17.42 |
| Melissa Salerno | Camel City Elite | DNF | DNF | DNF | DNF | DNF | DNF |