January 30-31, 2015
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Women 1 Mile Run Mellow Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Shannon Rowbury | Camel City Elite | 4:20.04 | 5:30.96 | 4:22.66 | 3:30.13 | 3:24.88 | 5:36.21 | 4:06.90 | |
| 2 | Morgan Uceny | Camel City Elite | 4:57.99 | 5:30.50 | 4:30.90 | 3:09.63 | 4:03.81 | 3:34.02 | 4:25.49 | |
| 3 | Heather Kampf | Camel City Elite | 5:30.92 | 3:34.28 | 4:31.24 | 4:20.39 | 5:17.35 | 3:34.28 | 4:58.37 | |
| 4 | Stephanie Garcia | Camel City Elite | 5:00.56 | 5:03.29 | 4:33.23 | 5:03.29 | 5:33.34 | 5:44.27 | 4:03.18 | |
| 5 | Heidi See | Senior | Camel City Elite | 5:29.63 | 4:15.47 | 4:34.69 | 4:15.47 | 3:50.74 | 4:26.45 | 4:09.97 |
| 6 | Ryen Frazier | Unattached | 5:32.24 | 5:26.61 | 4:41.56 | 5:23.80 | 3:22.73 | 6:03.22 | 5:54.77 | |
| 7 | Ellie Staker | SR-4 | Embry-Riddle | 5:18.50 | 5:09.97 | 4:44.37 | 4:18.78 | 5:49.78 | 4:44.37 | 3:36.13 |
| 8 | Carly Hamilton | SR-4 | Georgia | 4:43.49 | 4:17.45 | 4:49.27 | 5:50.02 | 4:55.06 | 4:08.78 | 3:31.17 |
| 9 | Shannon Morton | JR-3 | Virginia Tech | 6:14.54 | 3:43.57 | 4:50.34 | 5:25.18 | 4:38.73 | 5:04.86 | 4:59.05 |
| 10 | Karley Rempel | JR-3 | North Carolina | 6:01.33 | 5:11.79 | 4:51.39 | 3:32.72 | 4:57.22 | 4:54.31 | 6:04.24 |
| 11 | Elizabeth Whelan | JR-3 | North Carolina | 3:46.41 | 4:04.05 | 4:54.03 | 4:24.63 | 5:32.26 | 4:36.39 | 4:42.27 |
| 12 | Sarah Paddon | JR-3 | Davidson | 5:31.34 | 6:18.68 | 4:55.84 | 4:44.01 | 3:53.72 | 4:17.38 | 4:23.30 |
| 13 | Megan Wright | SR-4 | Toledo | 4:38.13 | 5:55.06 | 4:55.88 | 5:19.55 | 3:56.71 | 6:12.81 | 4:47.01 |
| Melissa Salerno | Camel City Elite | NT | NT | NT | NT | NT | NT | NT |