December 4, 2005
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Arionne Allen Sophomore Hampton 56.86 1:03.12 56.86
2 Erica Young Sophomore Saint Augustine's 41.66 1:13.61 57.06
3 Lauren McNary Sophomore Howard 48.68 1:01.28 57.27
4 Jessica Render Sophomore Saint Augustine's 49.50 1:01.01 57.55
5 Christina Dewitt   Unattached 1:15.28 1:08.27 58.35
6 Zakiya Ingraham Senior Saint Paul's College 1:00.73 50.22 58.39
7 Erica Day Senior Howard 1:09.51 50.50 59.41
8 Christina Harris Senior NC Central 54.2 1:16.2 59.6
9 Sharonda Arnold Senior NC Central 1:06.30 1:16.46 59.73
10 Ambria Alexander Freshman NC Central 53.98 1:12.18 1:00.65
11 Shari Richardson Junior Lincoln U. 49.32 1:18.54 1:00.88
12 Rachel Lewis Freshman Hampton 1:10.26 1:18.81 1:01.09
13 Deborah Meadows   U.S. Elite International 55.81 1:08.07 1:01.32
14 Altimase Thomas Junior Virginia State 1:15.66 54.13 1:01.51
15 Erika Banks Sophomore VCU 1:17.81 54.96 1:01.75
16 Michaela Morton Junior Christopher Newport 1:00.87 1:08.33 1:02.11
17 Deborah Scott   Saint Augustine's 54.72 1:07.16 1:02.18
18 Eboni Reaivs   Unattached 47.33 1:06.01 1:02.27
19 Keyana Hill   Howard University 53.60 1:17.28 1:02.32
20 Patricia Gillespie   Hampton University 43.66 58.63 1:02.37
21 Natalie Mapp Freshman Howard 1:07.36 1:08.61 1:02.37
22 Lillian Daniels Freshman Howard 1:19.40 1:17.53 1:02.52
23 Megan Boone Sophomore U-Saint Paul's College 1:11.52 47.68 1:02.73
24 Sharmane Duren Sophomore VCU 1:04.68 49.61 1:02.79
25 Candace Childs Junior VCU 1:19.30 56.64 1:02.93
26 Donneisha Smith Freshman Lincoln U. 1:19.35 59.04 1:03.48
27 Swanya Powell   Saint Augustine's College 1:02.37 1:13.29 1:04.29
28 Alisha Burnett Junior Virginia Union 47.15 1:02.66 1:04.59
29 Efuru Ballantyne Freshman Virginia State 45.91 47.85 1:04.65
30 Chia Winchester Freshman Mary Washington 49.62 1:10.52 1:05.29
31 Devon Alston Sophomore Christopher Newport 1:15.11 46.78 1:05.88
32 Altinase Thomas Senior Virginia State 1:00.03 57.39 1:05.96
33 Septima Glenn Freshman Hampton 1:04.05 1:00.09 1:06.03
34 LaSheena Higgs Senior Saint Paul's College 1:23.67 1:21.64 1:07.47
35 Leah Clark Freshman Christopher Newport 1:25.3 50.7 1:07.7
36 Lynice McKnight Freshman Virginia Union 1:10.50 56.55 1:13.43
37 Rachel Refo Sophomore Virginia Wesleyan College 1:15.15 1:28.41 1:13.67
38 Constance McGraw Freshman Mary Washington 1:00.56 55.06 1:18.65
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
30 Chia Winchester Freshman Mary Washington 52.89 1:05.29
37 Rachel Refo Sophomore Virginia Wesleyan College 1:24.72 1:13.67
38 Constance McGraw Freshman Mary Washington 1:36.74 1:18.65
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 Erika Banks Sophomore VCU 52.49 1:09.78 1:07.31 1:00.52 1:01.75 46.32
24 Sharmane Duren Sophomore VCU 1:15.98 57.14 1:07.82 49.61 1:02.79 47.72
25 Candace Childs Junior VCU 1:20.55 50.98 1:18.67 1:10.49 1:02.93 1:10.49
35 Leah Clark Freshman Christopher Newport 1:01.6 1:02.9 1:14.4 1:26.6 1:07.7 1:02.9
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
13 Deborah Meadows   U.S. Elite International 1:01.32
31 Devon Alston Sophomore Christopher Newport 1:05.88
32 Altinase Thomas Senior Virginia State 1:05.96
34 LaSheena Higgs Senior Saint Paul's College 1:07.47
36 Lynice McKnight Freshman Virginia Union 1:13.43
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME
18 Eboni Reaivs   Unattached 1:02.27
19 Keyana Hill   Howard University 1:02.32
26 Donneisha Smith Freshman Lincoln U. 1:03.48
28 Alisha Burnett Junior Virginia Union 1:04.59
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
14 Altimase Thomas Junior Virginia State 59.05 1:10.13 44.91 1:12.59 1:18.12 1:01.51
16 Michaela Morton Junior Christopher Newport 57.15 1:08.95 1:17.64 1:18.88 50.93 1:02.11
20 Patricia Gillespie   Hampton University 53.64 45.53 49.90 43.66 1:05.49 1:02.37
21 Natalie Mapp Freshman Howard 1:01.75 54.27 1:17.97 1:01.13 57.38 1:02.37
23 Megan Boone Sophomore U-Saint Paul's College 1:07.75 52.70 53.95 47.05 1:16.53 1:02.73
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Christina Harris Senior NC Central 42.9 54.8 53.0 57.2 46.4 1:15.0 59.6
10 Ambria Alexander Freshman NC Central 47.92 1:10.96 1:03.08 1:12.78 57.01 1:07.93 1:00.65
22 Lillian Daniels Freshman Howard 55.65 1:15.03 54.40 1:01.90 1:13.78 1:17.53 1:02.52
27 Swanya Powell   Saint Augustine's College 59.79 1:08.79 1:16.51 1:19.08 50.15 53.36 1:04.29
29 Efuru Ballantyne Freshman Virginia State 1:20.82 1:11.77 54.31 1:20.82 1:15.64 1:23.40 1:04.65
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Erica Day Senior Howard 46.34 1:11.30 59.41 1:00.01 1:07.73 48.72
9 Sharonda Arnold Senior NC Central 1:03.92 56.15 59.73 1:01.53 42.41 1:06.90
11 Shari Richardson Junior Lincoln U. 59.06 58.45 1:00.88 1:00.88 1:03.32 52.36
12 Rachel Lewis Freshman Hampton 1:12.09 58.04 1:01.09 58.65 1:13.31 1:01.09
17 Deborah Scott   Saint Augustine's 1:07.78 1:18.97 1:02.18 1:20.84 1:03.43 1:19.59
33 Septima Glenn Freshman Hampton 1:07.35 1:05.37 1:06.03 46.89 1:21.88 1:21.22
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME
1 Arionne Allen Sophomore Hampton 48.90 56.86
2 Erica Young Sophomore Saint Augustine's 1:05.62 57.06
3 Lauren McNary Sophomore Howard 1:14.46 57.27
4 Jessica Render Sophomore Saint Augustine's 48.35 57.55
5 Christina Dewitt   Unattached 55.44 58.35
6 Zakiya Ingraham Senior Saint Paul's College 1:14.74 58.39