December 4, 2005
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME
1 Arionne Allen Sophomore Hampton 56.86 52.32
2 Erica Young Sophomore Saint Augustine's 57.06 1:11.33
3 Lauren McNary Sophomore Howard 57.27 55.56
4 Jessica Render Sophomore Saint Augustine's 57.55 40.86
5 Christina Dewitt   Unattached 58.35 56.02
6 Zakiya Ingraham Senior Saint Paul's College 58.39 1:14.74
7 Erica Day Senior Howard 59.41 1:10.11
8 Christina Harris Senior NC Central 59.6 42.3
9 Sharonda Arnold Senior NC Central 59.73 56.15
10 Ambria Alexander Freshman NC Central 1:00.65 1:06.11
11 Shari Richardson Junior Lincoln U. 1:00.88 55.40
12 Rachel Lewis Freshman Hampton 1:01.09 51.32
13 Deborah Meadows   U.S. Elite International 1:01.32 57.64
14 Altimase Thomas Junior Virginia State 1:01.51 49.21
15 Erika Banks Sophomore VCU 1:01.75 1:10.40
16 Michaela Morton Junior Christopher Newport 1:02.11 1:08.95
17 Deborah Scott   Saint Augustine's 1:02.18 1:05.29
18 Eboni Reaivs   Unattached 1:02.27 1:01.65
19 Keyana Hill   Howard University 1:02.32 56.09
20 Patricia Gillespie   Hampton University 1:02.37 54.27
21 Natalie Mapp Freshman Howard 1:02.37 54.89
22 Lillian Daniels Freshman Howard 1:02.52 1:10.65
23 Megan Boone Sophomore U-Saint Paul's College 1:02.73 43.91
24 Sharmane Duren Sophomore VCU 1:02.79 44.58
25 Candace Childs Junior VCU 1:02.93 1:21.81
26 Donneisha Smith Freshman Lincoln U. 1:03.48 1:04.12
27 Swanya Powell   Saint Augustine's College 1:04.29 51.44
28 Alisha Burnett Junior Virginia Union 1:04.59 57.49
29 Efuru Ballantyne Freshman Virginia State 1:04.65 1:09.18
30 Chia Winchester Freshman Mary Washington 1:05.29 56.81
31 Devon Alston Sophomore Christopher Newport 1:05.88 1:24.99
32 Altinase Thomas Senior Virginia State 1:05.96 1:23.11
33 Septima Glenn Freshman Hampton 1:06.03 59.43
34 LaSheena Higgs Senior Saint Paul's College 1:07.47 1:25.02
35 Leah Clark Freshman Christopher Newport 1:07.7 48.7
36 Lynice McKnight Freshman Virginia Union 1:13.43 1:08.29
37 Rachel Refo Sophomore Virginia Wesleyan College 1:13.67 1:04.10
38 Constance McGraw Freshman Mary Washington 1:18.65 1:26.52
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
30 Chia Winchester Freshman Mary Washington 47.67 1:05.29 1:14.43 54.85
37 Rachel Refo Sophomore Virginia Wesleyan College 1:23.99 1:13.67 1:20.30 1:26.93
38 Constance McGraw Freshman Mary Washington 1:32.02 1:18.65 1:19.44 1:00.56
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME
15 Erika Banks Sophomore VCU 1:01.75
24 Sharmane Duren Sophomore VCU 1:02.79
25 Candace Childs Junior VCU 1:02.93
35 Leah Clark Freshman Christopher Newport 1:07.7
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
13 Deborah Meadows   U.S. Elite International 44.77 1:18.49 1:01.32
31 Devon Alston Sophomore Christopher Newport 1:25.65 59.95 1:05.88
32 Altinase Thomas Senior Virginia State 1:24.43 1:14.54 1:05.96
34 LaSheena Higgs Senior Saint Paul's College 1:03.43 1:22.32 1:07.47
36 Lynice McKnight Freshman Virginia Union 1:20.78 1:28.12 1:13.43
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
18 Eboni Reaivs   Unattached 1:18.46 1:02.27 1:17.84 52.93
19 Keyana Hill   Howard University 53.60 1:02.32 1:09.18 1:02.95
26 Donneisha Smith Freshman Lincoln U. 47.61 1:03.48 59.04 1:03.48
28 Alisha Burnett Junior Virginia Union 46.51 1:04.59 52.97 1:02.66
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME
14 Altimase Thomas Junior Virginia State 52.29 1:01.51 1:18.12
16 Michaela Morton Junior Christopher Newport 49.07 1:02.11 55.90
20 Patricia Gillespie   Hampton University 1:04.25 1:02.37 49.90
21 Natalie Mapp Freshman Howard 46.16 1:02.37 1:06.74
23 Megan Boone Sophomore U-Saint Paul's College 1:03.36 1:02.73 1:17.79
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Christina Harris Senior NC Central 43.5 1:13.9 42.9 56.0 59.6 58.4
10 Ambria Alexander Freshman NC Central 1:12.18 1:01.26 47.31 1:12.18 1:00.65 1:03.08
22 Lillian Daniels Freshman Howard 45.02 47.52 1:08.78 1:00.65 1:02.52 56.27
27 Swanya Powell   Saint Augustine's College 49.51 1:22.94 1:11.37 1:08.15 1:04.29 59.15
29 Efuru Ballantyne Freshman Virginia State 1:00.13 1:05.95 1:13.06 1:13.06 1:04.65 48.49
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
7 Erica Day Senior Howard 41.59 46.34 1:04.76 1:13.67 49.31 58.82 59.41
9 Sharonda Arnold Senior NC Central 1:11.68 1:17.65 54.96 53.16 1:08.10 1:03.92 59.73
11 Shari Richardson Junior Lincoln U. 48.71 1:03.32 1:06.36 1:02.10 1:10.62 1:08.19 1:00.88
12 Rachel Lewis Freshman Hampton 53.76 47.65 1:01.09 1:04.76 49.49 1:13.31 1:01.09
17 Deborah Scott   Saint Augustine's 1:05.29 50.99 1:13.38 57.83 1:20.22 47.26 1:02.18
33 Septima Glenn Freshman Hampton 1:17.26 48.21 55.47 1:08.68 56.79 57.45 1:06.03
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Arionne Allen Sophomore Hampton 52.32 1:04.82 49.47 1:01.41 56.86
2 Erica Young Sophomore Saint Augustine's 58.78 1:01.63 59.35 1:13.04 57.06
3 Lauren McNary Sophomore Howard 56.13 47.54 48.11 56.13 57.27
4 Jessica Render Sophomore Saint Augustine's 51.80 54.10 50.07 40.29 57.55
5 Christina Dewitt   Unattached 1:01.27 47.85 58.94 1:00.10 58.35
6 Zakiya Ingraham Senior Saint Paul's College 1:15.91 40.88 46.72 41.46 58.39