LSSU Laker Open

January 25, 2013
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Lake Superior State -Arbuckle Activity Center - Sault St. Marie, MI
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200m (Flat)

Women's 55 Meters

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PL NAME YEAR TEAM TIME TIME
1 Valencia Lynch SO-2 Northwood 7.80 7.64
2 Rebecka Knox FR-1 Lake Superior State 6.14 7.87
3 Kristal Harvey SO-2 Northwood 9.63 8.02
4 Ciara O'dovero JR-3 Lake Superior State 9.41 8.11
5 Amanda McManus SR-4 Northwood 8.10 8.71

Women's 200 Meters

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PL NAME YEAR TEAM TIME
1 Leslie Mitchell SO-2 Lake Superior State 25.54
2 Sashawna Bennett JR-3 Lake Superior State 26.12
3 Valencia Lynch SO-2 Northwood 26.85
4 Michaela Newberry SO-2 Lake Superior State 26.89
5 Carolinne Strasser SO-2 Lake Superior State 29.71
6 Amanda McManus SR-4 Northwood 31.55
  Kristal Harvey SO-2 Northwood NT
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Leslie Mitchell SO-2 Lake Superior State 18.14 25.54
2 Sashawna Bennett JR-3 Lake Superior State 33.96 26.12
3 Valencia Lynch SO-2 Northwood 21.22 26.85
4 Michaela Newberry SO-2 Lake Superior State 34.96 26.89
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME
5 Carolinne Strasser SO-2 Lake Superior State 29.71
6 Amanda McManus SR-4 Northwood 31.55
  Kristal Harvey SO-2 Northwood NT

Women's 400 Meters

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PL NAME YEAR TEAM TIME
1 Marsadie Cinato JR-3 Northwood 1:00.21
2 Darci Asel-Templin FR-1 Northwood 1:01.28
3 Kaleigh Theriault SO-2 Northwood 1:04.12
4 Aislyn Ireton   Sault College 1:09.66

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Brittany O'Hora SR-4 Northwood 2:25.12 3:01.76 2:26.58 1:44.08 2:38.31
2 Jenny Frantz FR-1 Northwood 3:03.80 2:33.92 2:29.43 2:54.84 2:59.32
3 Brittany Robichaud JR-3 Northwood 2:04.11 2:16.08 2:29.53 3:02.43 1:46.17
4 Mary Nickels SO-2 Northwood 2:24.56 2:29.08 2:30.58 2:30.58 2:42.63
5 Mary Canze SR-4 Northwood 2:58.81 1:59.72 2:35.48 2:15.27 2:21.49
6 Aislyn Ireton   Sault College 3:32.05 2:20.74 3:07.65 3:54.57 3:30.17

Women's 3000 Meters

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PL NAME YEAR TEAM TIME
1 Danielle Miller JR-3 Northwood 10:42.98
2 Tessa Kasch   Sault College 11:24.98
3 Kelsey Lewis JR-3 Lake Superior State 11:42.07
4 Elizabeth Dachs JR-3 Lake Superior State 11:52.47
5 Cassidy Pawlitz SO-2 Lake Superior State 12:44.56

Women's 55 Hurdles Finals

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PL NAME YEAR TEAM TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 10.45 8.16
2 Leslie Mitchell SO-2 Lake Superior State 10.08 8.33
3 Chelsea Young SO-2 Northwood 11.81 9.68
4 Rebecca Carruthers SO-2 Lake Superior State 12.68 9.90
5 Heather Rhodes SR-4 Northwood 9.52 9.91

Women's 55 Hurdles Preliminaries

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 6.31 9.59 7.95 8.19 10.08
2 Leslie Mitchell SO-2 Lake Superior State 9.69 9.94 8.44 8.35 10.52
3 Chelsea Young SO-2 Northwood 11.20 11.78 9.29 9.57 8.81
4 Heather Rhodes SR-4 Northwood 9.35 11.04 12.13 9.94 10.94
5 Sarah Gallagher SR-4 Lake Superior State 7.97 10.06 7.08 9.96 10.56
6 Rebecca Carruthers SO-2 Lake Superior State 12.40 12.60 7.73 10.16 10.37
Women's 55 Hurdles Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 6.15 8.19 10.57
2 Leslie Mitchell SO-2 Lake Superior State 6.52 8.35 6.93
3 Chelsea Young SO-2 Northwood 6.99 9.57 7.85
Women's 55 Hurdles Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Heather Rhodes SR-4 Northwood 9.65 9.94 10.44 11.73
5 Sarah Gallagher SR-4 Lake Superior State 9.96 9.96 12.06 11.26
6 Rebecca Carruthers SO-2 Lake Superior State 8.23 10.16 10.88 12.91

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME
1 Northwood Marsadie Cinato, Kaleigh Theriault, Darci Asel-Templin, Brittany O'Hora 4:06.22
2 Lake Superior State Sashawna Bennett, Michaela Newberry, Rebecka Knox, Leslie Mitchell 4:07.52
3 Sault College Amanda Allen, Aislyn Ireton, Sherri Smith, Tessa Kasch 4:56.62

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 1.58m 1.60m 5' 3"
2 Rebecca Carruthers SO-2 Lake Superior State 1.19m 1.50m 4' 11"
3 Samantha Raffaele FR-1 Lake Superior State 1.49m 1.45m 4' 9"

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV
1 Ciara O'dovero JR-3 Lake Superior State 2.60m 1.90m 2.94m 2.39m 2.34m 8' 6.25"

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV
1 Rebecka Knox FR-1 Lake Superior State 5.21m 17' 1.25"
2 Sarah Gallagher SR-4 Lake Superior State 5.15m 16' 10.75"
3 Carolinne Strasser SO-2 Lake Superior State 4.80m 15' 9"
4 Chelsea Young SO-2 Northwood 4.58m 15' 0.5"
5 Samantha Raffaele FR-1 Lake Superior State 4.54m 14' 10.75"
6 Heather Rhodes SR-4 Northwood 3.51m 11' 6.25"

Women's Triple Jump

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PL NAME YEAR TEAM MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 10.40m 34' 1.5"
2 Sarah Gallagher SR-4 Lake Superior State 10.27m 33' 8.5"
3 Carolinne Strasser SO-2 Lake Superior State 9.15m 30' 0.25"

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Hunter Perry FR-1 Northwood 13.86m 10.66m 9.27m 10.98m 9.27m 7.68m 34' 11.75"
2 Emily Koning SO-2 Lake Superior State 9.41m 9.80m 11.47m 6.96m 10.78m 9.31m 32' 2"
3 Jessica Appledorn FR-1 Lake Superior State 8.06m 9.06m 9.15m 6.61m 6.80m 11.23m 29' 8.75"
4 Chloe Kinsey FR-1 Northwood 9.40m 8.70m 8.26m 9.48m 7.40m 7.40m 28' 6.5"
5 Miranda Emaus FR-1 Lake Superior State 6.65m 8.64m 10.02m 10.28m 7.00m 7.86m 28' 4.25"
6 Tiffani Cross JR-3 Northwood 6.21m 8.39m 8.56m 6.54m 7.89m 8.81m 27' 6.5"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Emily Koning SO-2 Lake Superior State 16.38m 12.69m 11.22m 14.76m 16.38m 18.60m 14.32m 48' 5.25"
2 Jessica Appledorn FR-1 Lake Superior State 16.18m 15.92m 14.89m 12.84m 12.71m 16.31m 11.30m 42' 1.5"
3 Tiffani Cross JR-3 Northwood 11.73m 8.24m 14.86m 11.61m 12.65m 13.82m 11.03m 38' 1.25"
4 Hunter Perry FR-1 Northwood 14.16m 8.43m 11.91m 11.24m 12.81m 11.69m 10.23m 36' 10.5"
5 Miranda Emaus FR-1 Lake Superior State 9.64m 12.00m 10.47m 10.26m 12.93m 8.52m 9.54m 33' 8"
6 Chloe Kinsey FR-1 Northwood 9.89m 9.89m 7.02m 9.89m 7.22m 9.00m 12.46m 32' 5.5"

Women's 1609 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Brittany Robichaud JR-3 Northwood 5:25.84 5:19.45 6:29.73
2 Jenny Frantz FR-1 Northwood 6:48.32 5:21.51 6:16.17
3 Mary Canze SR-4 Northwood 4:16.63 5:42.17 5:01.11
4 Jessica Allen SO-2 Lake Superior State 7:13.63 5:58.37 6:12.71
5 Giselle Gomez SO-2 Lake Superior State 5:05.21 6:07.72 6:26.11
6 Amanda Allen   Sault College 5:12.13 6:20.64 6:43.48
7 Lauren Cianfrini   Northwood 6:14.90 6:56.55 8:15.70