February 1- 2, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 7:06.30 | 6:56.27 | 7:26.36 | 8:21.52 | 9:46.78 | 6:06.11 |
| 2 | Vincent Weir | SR-4 | Davidson | 7:05.41 | 6:14.16 | 10:30.43 | 8:32.54 | 10:15.05 | 6:19.28 |
| 3 | Jake Graham | SR-4 | Wake Forest | 7:31.41 | 7:41.79 | 9:30.75 | 8:38.86 | 9:20.37 | 6:49.90 |
| 4 | Josh Cox | SO-2 | Appalachian State | 8:13.47 | 9:10.61 | 10:02.55 | 8:39.44 | 7:00.75 | 7:47.50 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 6:25.27 | 8:56.25 | 6:09.65 | 8:40.63 | 7:38.16 | 10:40.38 |
| 6 | Daniel Samet | FR-1 | Davidson | 9:43.79 | 10:41.13 | 6:51.78 | 8:41.24 | 8:25.61 | 10:56.77 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 7:54.40 | 10:41.22 | 10:15.15 | 8:41.31 | 10:36.00 | 9:02.17 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:10.60 | 9:54.98 | 6:15.78 | 8:41.91 | 8:36.69 | 10:10.64 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:00.43 | 8:00.43 | 10:26.64 | 8:42.20 | 6:26.43 | 6:15.99 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 8:24.18 | 6:49.64 | 6:07.63 | 8:45.18 | 9:48.21 | 7:05.40 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 11:17.63 | 6:23.47 | 7:05.49 | 8:45.29 | 6:49.73 | 8:34.79 |
| 12 | Colby Coulter | FR-1 | Winthrop | 9:41.26 | 8:11.43 | 9:09.55 | 8:48.41 | 7:02.73 | 7:55.57 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 8:14.19 | 10:53.60 | 6:17.28 | 8:51.38 | 7:26.36 | 11:04.23 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 7:21.41 | 8:51.81 | 6:12.27 | 8:51.81 | 7:00.13 | 10:38.18 |
| 15 | Chad Norton | JR-3 | Guilford | 6:39.07 | 8:36.13 | 6:23.11 | 8:52.09 | 6:44.39 | 7:00.36 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 8:26.46 | 8:58.45 | 7:17.15 | 8:53.11 | 6:55.83 | 10:18.41 |
| 17 | Josh Cashman | Unattached | 7:34.52 | 6:51.74 | 8:49.38 | 8:54.72 | 9:26.81 | 6:30.35 | |
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 11:03.96 | 10:05.06 | 7:19.07 | 8:55.45 | 10:10.42 | 11:36.09 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 6:36.96 | 10:32.99 | 7:46.70 | 8:56.43 | 9:07.16 | 10:54.45 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 11:38.38 | 7:52.75 | 7:04.40 | 8:57.21 | 10:07.05 | 11:11.52 |
| 21 | David Cason | JR-3 | Guilford | 9:46.00 | 9:56.75 | 8:14.61 | 8:57.61 | 8:03.85 | 8:25.36 |
| 22 | Ross Oden | JR-3 | USC Upstate | 7:04.73 | 11:01.29 | 10:34.41 | 8:57.63 | 7:04.73 | 9:03.01 |
| 23 | Jonathan Riley | Unattached | 10:39.88 | 6:59.42 | 6:21.78 | 8:57.71 | 7:47.81 | 10:23.75 | |
| 24 | Brent Swiney | FR-1 | King | 6:43.54 | 7:21.20 | 8:25.77 | 8:58.05 | 9:51.86 | 10:24.14 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 7:10.66 | 11:39.82 | 7:26.81 | 8:58.32 | 6:32.98 | 8:42.17 |
| 26 | Lukas Mees | FR-1 | Emory | 6:22.57 | 7:59.56 | 7:59.56 | 8:58.83 | 9:58.11 | 10:57.38 |
| 27 | Kyle Keene | SR-4 | Citadel | 6:50.41 | 9:37.81 | 9:10.81 | 9:00.01 | 6:50.41 | 9:27.01 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 6:29.19 | 6:29.19 | 10:27.03 | 9:00.54 | 6:23.79 | 9:32.98 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 11:10.86 | 9:11.83 | 8:50.19 | 9:01.01 | 10:16.76 | 9:55.12 |
| 30 | Drew Harris | JR-3 | Winthrop | 10:39.00 | 9:28.60 | 10:55.24 | 9:01.52 | 10:49.83 | 11:38.56 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 7:18.73 | 9:28.73 | 9:01.64 | 9:01.64 | 7:56.65 | 11:22.47 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 11:23.60 | 10:56.48 | 11:29.03 | 9:02.54 | 7:57.44 | 7:19.46 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 8:52.10 | 8:14.09 | 9:24.67 | 9:02.95 | 9:24.67 | 8:24.95 |
| 34 | Harrison Toney | FR-1 | Roanoke | 9:58.95 | 8:26.39 | 7:59.16 | 9:04.50 | 6:32.04 | 9:04.50 |
| 35 | Ross Roberson | JR-3 | Charlotte | 8:54.37 | 6:54.41 | 7:32.58 | 9:05.27 | 9:21.63 | 7:48.94 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 9:10.77 | 11:32.55 | 10:10.75 | 9:05.31 | 9:54.39 | 6:48.99 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 10:27.25 | 9:49.07 | 9:59.98 | 9:05.43 | 6:27.26 | 7:16.35 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 11:49.10 | 9:10.92 | 8:54.55 | 9:05.46 | 6:49.10 | 10:27.28 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 8:01.05 | 9:28.51 | 9:12.11 | 9:06.64 | 10:55.97 | 11:45.17 |
| 40 | Chris Colo | SO-2 | High Point | 11:47.26 | 8:40.85 | 9:52.12 | 9:08.26 | 6:34.75 | 11:41.78 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 7:12.49 | 6:44.77 | 10:09.92 | 9:14.47 | 6:28.13 | 8:41.21 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 7:30.35 | 11:18.30 | 9:21.54 | 9:15.98 | 9:54.90 | 6:40.31 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 11:53.39 | 9:17.33 | 6:52.43 | 9:17.33 | 9:34.05 | 7:53.73 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 11:38.17 | 12:00.51 | 9:01.78 | 9:18.53 | 9:07.36 | 8:22.68 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 7:26.88 | 11:49.43 | 9:57.71 | 9:18.60 | 6:31.02 | 6:58.95 |
| 46 | Alex Michaels | FR-1 | Wofford | 11:38.29 | 11:43.88 | 12:00.64 | 9:18.63 | 6:42.22 | 8:11.60 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 10:59.68 | 8:45.51 | 7:21.65 | 9:19.05 | 10:54.09 | 11:10.86 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 8:35.19 | 11:45.58 | 9:25.58 | 9:19.98 | 11:17.58 | 6:43.19 |
| 49 | Rodger Shull | Unattached | 7:01.11 | 9:27.09 | 9:49.55 | 9:21.47 | 11:08.15 | 10:12.01 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 11:48.91 | 6:50.72 | 10:41.39 | 9:22.62 | 7:07.60 | 11:37.65 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 8:51.20 | 9:47.71 | 9:47.71 | 9:25.10 | 6:52.53 | 10:21.61 |
| 52 | Cameron Wheeler | SO-2 | Emory | 7:37.80 | 7:15.19 | 8:00.41 | 9:25.18 | 9:13.88 | 12:14.74 |
| 53 | Patrick Rollo | FR-1 | Davidson | 7:10.29 | 6:53.30 | 9:31.83 | 9:26.16 | 10:00.13 | 7:27.27 |
| 54 | Hunter McGahee | SO-2 | Wofford | 11:26.46 | 10:29.73 | 11:49.15 | 9:27.32 | 12:17.52 | 9:33.00 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 10:07.77 | 7:11.69 | 9:28.01 | 9:28.01 | 10:47.54 | 10:47.54 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:17.73 | 10:43.10 | 8:43.59 | 9:29.11 | 7:06.84 | 7:29.60 |
| 57 | Sam Keltner | SR-4 | Radford | 8:11.35 | 8:34.20 | 11:48.45 | 9:31.33 | 12:11.31 | 9:42.76 |
| 58 | Austin Grubb | JR-3 | Roanoke | 7:26.67 | 8:58.29 | 7:49.58 | 9:32.65 | 7:15.22 | 9:38.38 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 7:11.10 | 7:57.08 | 7:57.08 | 9:34.79 | 8:54.56 | 9:06.05 |
| 60 | Colin Lavigne | SR-4 | Campbell | 11:57.80 | 9:56.24 | 7:48.89 | 9:38.87 | 10:25.18 | 11:11.49 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 8:37.43 | 10:51.15 | 7:50.92 | 9:41.38 | 9:06.50 | 11:08.59 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 8:38.11 | 8:09.00 | 11:56.04 | 9:42.14 | 10:57.82 | 8:38.11 |
| 63 | Landon Minton | SO-2 | Mars Hill | 8:03.96 | 8:15.91 | 11:03.21 | 9:57.48 | 7:46.04 | 10:39.31 |
| 64 | Bo Hutchison | SO-2 | Citadel | 12:52.02 | 13:04.18 | 9:37.50 | 10:07.89 | 8:00.24 | 9:49.66 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 8:50.05 | 9:50.98 | 11:34.55 | 10:09.25 | 10:03.16 | 11:10.18 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 7:26.36 | 8:21.52 | 8:06.48 | 8:21.52 |
| 2 | Vincent Weir | SR-4 | Davidson | 8:53.05 | 8:32.54 | 8:12.04 | 10:56.06 |
| 4 | Josh Cox | SO-2 | Appalachian State | 9:15.80 | 8:39.44 | 10:59.69 | 10:59.69 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 10:30.79 | 8:41.31 | 6:10.13 | 9:49.08 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:31.48 | 8:41.91 | 6:52.31 | 11:18.49 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:31.76 | 8:42.20 | 10:57.98 | 7:55.21 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 8:45.18 | 8:45.18 | 9:21.95 | 7:21.16 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:29.54 | 8:45.29 | 7:10.74 | 6:23.47 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 9:28.58 | 8:51.38 | 9:02.01 | 11:14.86 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 7:33.15 | 8:53.11 | 6:39.84 | 8:53.11 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 9:30.62 | 8:58.32 | 10:56.75 | 11:34.44 |
| 30 | Drew Harris | JR-3 | Winthrop | 9:39.43 | 9:01.52 | 6:29.90 | 10:55.24 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 8:56.19 | 9:18.53 | 10:36.73 | 11:49.34 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 3 | Jake Graham | SR-4 | Wake Forest | 6:03.21 | 8:38.86 | 8:38.86 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 7:01.71 | 10:09.14 | 8:40.63 |
| 6 | Daniel Samet | FR-1 | Davidson | 10:09.85 | 7:17.85 | 8:41.24 |
| 12 | Colby Coulter | FR-1 | Winthrop | 7:29.15 | 11:16.37 | 8:48.41 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 10:11.59 | 7:00.13 | 8:51.81 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 9:39.35 | 9:17.89 | 8:56.43 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 10:12.42 | 8:14.24 | 8:57.21 |
| 22 | Ross Oden | JR-3 | USC Upstate | 9:51.40 | 7:15.48 | 8:57.63 |
| 23 | Jonathan Riley | Unattached | 8:09.32 | 10:39.88 | 8:57.71 | |
| 27 | Kyle Keene | SR-4 | Citadel | 8:49.21 | 7:49.81 | 9:00.01 |
| 35 | Ross Roberson | JR-3 | Charlotte | 8:10.75 | 6:48.96 | 9:05.27 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:28.51 | 7:00.92 | 9:06.64 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 10:59.68 | 6:53.70 | 9:19.05 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 10:09.28 | 9:11.80 | 9:34.79 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 15 | Chad Norton | JR-3 | Guilford | 9:02.74 | 10:33.19 | 7:32.28 | 8:25.49 | 8:52.09 |
| 17 | Josh Cashman | Unattached | 7:02.43 | 8:22.64 | 10:20.28 | 7:02.43 | 8:54.72 | |
| 21 | David Cason | JR-3 | Guilford | 6:59.34 | 7:58.48 | 8:46.86 | 8:25.36 | 8:57.61 |
| 26 | Lukas Mees | FR-1 | Emory | 10:41.21 | 9:47.33 | 6:17.19 | 11:24.32 | 8:58.83 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 7:07.03 | 11:37.30 | 7:50.27 | 10:43.25 | 9:00.54 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 9:17.89 | 7:56.65 | 7:24.15 | 10:39.14 | 9:01.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 8:02.86 | 9:35.10 | 8:57.12 | 7:19.46 | 9:02.54 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 7:52.37 | 11:34.98 | 11:07.83 | 7:19.79 | 9:02.95 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 8:10.89 | 7:05.44 | 10:49.07 | 11:49.06 | 9:05.43 |
| 40 | Chris Colo | SO-2 | High Point | 8:18.92 | 9:35.68 | 6:51.20 | 9:08.26 | 9:08.26 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 10:21.01 | 7:34.67 | 9:08.93 | 11:27.55 | 9:14.47 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 6:42.20 | 8:28.33 | 8:45.09 | 8:39.50 | 9:18.60 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 11:35.08 | 10:38.57 | 11:52.03 | 11:46.38 | 9:25.10 |
| 53 | Patrick Rollo | FR-1 | Davidson | 12:10.35 | 8:35.21 | 10:34.10 | 9:31.83 | 9:26.16 |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 8:55.45 | 11:30.73 | 6:41.59 | 8:50.10 | 7:51.20 |
| 24 | Brent Swiney | FR-1 | King | 8:58.05 | 9:41.10 | 10:13.38 | 8:09.63 | 6:43.54 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 9:01.01 | 6:24.12 | 10:54.63 | 6:18.71 | 8:39.37 |
| 34 | Harrison Toney | FR-1 | Roanoke | 9:04.50 | 8:04.61 | 8:26.39 | 9:09.95 | 10:42.51 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 9:05.31 | 8:27.14 | 6:48.99 | 8:32.60 | 10:38.02 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 9:05.46 | 8:10.92 | 6:32.74 | 9:00.01 | 8:00.01 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 9:15.98 | 9:49.34 | 8:53.74 | 8:37.07 | 8:20.39 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 9:17.33 | 11:14.37 | 9:22.91 | 10:40.93 | 6:46.85 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:19.98 | 8:12.79 | 7:27.99 | 6:59.99 | 10:10.38 |
| 52 | Cameron Wheeler | SO-2 | Emory | 9:25.18 | 10:10.40 | 12:03.43 | 9:30.84 | 9:47.79 |
| 57 | Sam Keltner | SR-4 | Radford | 9:31.33 | 11:48.45 | 7:42.78 | 7:48.49 | 9:25.62 |
| 60 | Colin Lavigne | SR-4 | Campbell | 9:38.87 | 8:58.35 | 8:29.41 | 9:38.87 | 10:13.61 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 9:41.38 | 9:06.50 | 6:58.60 | 8:37.43 | 10:56.96 |
Men's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 | 10:59.19 | 10:25.67 | 8:56.29 | 10:03.32 | 8:17.18 | 9:24.22 |
| 49 | Rodger Shull | Unattached | 9:21.47 | 10:06.39 | 9:04.63 | 8:30.94 | 8:30.94 | 9:38.32 | 8:53.40 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 | 6:39.46 | 8:54.49 | 8:20.74 | 10:02.01 | 6:33.84 | 11:37.65 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 | 11:54.83 | 9:21.65 | 9:21.65 | 8:53.28 | 8:36.27 | 9:15.98 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 | 11:15.94 | 8:31.21 | 9:05.29 | 7:28.73 | 11:15.94 | 11:44.34 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 | 7:46.67 | 11:11.55 | 9:12.04 | 10:43.10 | 8:26.51 | 11:11.55 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 | 7:55.30 | 11:15.73 | 7:55.30 | 8:58.29 | 10:58.55 | 10:47.10 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 | 7:57.36 | 11:50.21 | 11:44.39 | 8:32.29 | 12:36.79 | 11:32.75 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 | 9:21.64 | 11:15.16 | 7:16.16 | 7:46.04 | 9:45.53 | 10:57.23 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 | 8:30.63 | 11:51.24 | 12:21.63 | 8:54.95 | 9:19.26 | 11:26.92 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 | 11:46.73 | 11:58.92 | 7:06.48 | 11:40.64 | 7:36.94 | 13:05.94 |