December 4, 2011
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 QuickStars A Tiara Swindell, Jernail Hayes, Nene Kamate, Nicole Dumpson 4:07.62 3:10.30 3:49.27 4:14.49 3:42.40 2:54.25 3:51.57
2 St. Augustine's A Sherri-Ann Ashman, Nicketa Bernard, Cherrisse Lynch, Jaivairia Bacote 2:44.69 3:59.98 3:55.27 2:56.46 3:08.22 4:54.09 4:14.10
3 N.C. Central A Sararesa Hudson, Ashley McCoy, Ciara Houston, La'Creesha Gore 3:00.70 4:16.78 3:57.76 5:06.71 3:29.23 3:05.46 2:53.57
4 VCU A Niaimani Aduma, Jazlynn Finney, Nicole Grasty, Kiara Porter 4:31.76 5:09.90 3:58.38 4:50.83 5:09.90 3:08.32 4:57.98
5 District of Columbia A Callister Jones, Latoya Allen, Kaydian Jones, Kaneesha Hollis 4:39.12 3:51.00 4:00.62 2:53.25 4:34.31 4:05.44 3:48.59
6 Virginia State A Sheilahn Puryear, Shannon Lewis, Sierra Clayton, Ayanna Turner 4:54.09 4:17.64 4:03.05 4:15.21 2:50.14 4:32.22 2:52.57
7 East Carolina
(B>)
B Rachel Boerner, Britney Kott, Natalie Nelson, Kathryn Warner 3:05.57 4:26.15 4:04.17 3:10.46 3:27.55 4:53.01 3:47.08
8 N.C. Central
(B>)
B Delesha Conquest, Regina Summerville, Anthonia Ballard, Syrita Hunt 4:49.28 4:22.31 4:05.15 4:34.57 3:33.28 5:03.99 4:02.70
9 VCU
(B>)
B Piarrah Payne, Sherrie Timberlake, Rachel Montague, Nneka Ogwu 4:15.38 5:04.49 4:05.55 3:01.71 3:21.36 2:54.34 3:11.53
10 Norfolk State
(B>)
B Ashley Sessoms, Glori King, Shaniquia Epps, Torie Cunningham 4:53.45 4:50.98 4:06.59 4:06.59 3:17.28 5:13.17 4:50.98
11 Richmond
(B>)
B Meghan Hart, Jasmine Smalls, Andi Defonce, Alyson McGonigle 3:00.73 4:05.99 4:11.01 4:16.03 4:03.48 2:55.71 3:28.34
12 St. Augustine's
(B>)
B Latricia Bennett, Unique Connor, Monica Greene, Jasmine Cobbs 5:14.65 5:14.65 4:11.72 3:28.93 2:58.73 4:49.48 3:08.79
13 Christopher Newport A 4:37.36 4:52.49 4:12.14 3:31.80 3:51.97 5:25.26 3:29.28
14 Salisbury A Whitney Handy, Michelle Clark, Becca Stinner, Kara Tolson 4:24.70 3:05.80 4:14.52 3:38.89 4:45.07 5:00.34 3:13.44
15 Virginia State
(B>)
B Desztini Howard, Alexis Coleman, Shaundra Cook, Monique Boone 3:16.98 3:16.98 4:19.18 4:58.06 4:24.37 4:26.96 5:00.65
16 Salisbury
(B>)
B Ashley Reilly, Alex Greissinger, Tori Carey, Brooke Schulz 5:25.7 5:38.8 4:22.7 5:07.3 5:04.7 4:51.5 3:09.1
17 District of Columbia
(B>)
B Tatyana Commock, Kimoy Mais, Atiya Amis, Clarice Melvin 3:21.35 3:10.75 4:24.93 5:39.11 5:15.27 4:01.09 3:29.30
18 Christopher Newport
(B>)
B 3:51.94 4:13.51 4:29.69 3:33.06 4:48.57 4:53.97 5:47.90
19 Prince George's CC A Amanda Gibson, Talisha Eads, Robin Williamson, Donisha Butler 4:00.44 3:46.62 4:36.36 4:33.60 4:39.13 3:21.75 4:30.84
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME
14 Salisbury Handy, Clark, Stinner, Tolson 4:14.52 5:05.43 5:07.97 5:05.43
15 Virginia State
(B>)
Howard, Coleman, Cook, Boone 4:19.18 5:16.20 3:53.27 4:16.59
16 Salisbury
(B>)
Reilly, Greissinger, Carey, Schulz 4:22.7 4:27.9 5:41.5 3:03.8
18 Christopher Newport
(B>)
4:29.69 5:18.24 3:19.57 3:51.94
19 Prince George's CC Gibson, Eads, Williamson, Butler 4:36.36 4:50.18 4:33.60 4:11.49
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
9 VCU
(B>)
Payne, Timberlake, Montague, Ogwu 4:57.12 4:52.21 3:58.19 3:01.71 3:11.53 4:05.55 3:09.08
10 Norfolk State
(B>)
Sessoms, King, Epps, Cunningham 2:55.08 4:23.86 4:16.46 4:01.66 4:21.39 4:06.59 3:44.40
11 Richmond
(B>)
Hart, Smalls, Defonce, McGonigle 4:21.05 5:11.26 3:43.40 3:53.44 4:18.54 4:11.01 4:08.50
13 Christopher Newport 4:57.53 5:25.26 5:00.05 4:47.44 3:06.59 4:12.14 3:46.93
17 District of Columbia
(B>)
Commock, Mais, Amis, Melvin 5:25.87 3:10.75 4:06.39 4:06.39 3:29.30 4:24.93 5:31.17
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME
5 District of Columbia Jones, Allen, Jones, Hollis 4:00.62 5:00.78 4:43.94 4:27.09 3:26.94
6 Virginia State Puryear, Lewis, Clayton, Turner 4:03.05 4:20.07 5:08.68 4:12.78 3:09.58
7 East Carolina
(B>)
Boerner, Kott, Nelson, Warner 4:04.17 4:13.94 3:20.22 3:29.99 2:58.25
12 St. Augustine's
(B>)
Bennett, Connor, Greene, Cobbs 4:11.72 5:19.69 3:41.52 4:39.41 4:59.55
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 QuickStars Swindell, Hayes, Kamate, Dumpson 3:05.71 3:49.27 3:24.05 4:19.08 4:58.06
2 St. Augustine's Ashman, Bernard, Lynch, Bacote 4:18.80 3:55.27 3:52.92 4:28.21 4:07.04
3 N.C. Central Hudson, McCoy, Houston, Gore 3:41.12 3:57.76 4:47.69 3:53.01 5:01.96
4 VCU Aduma, Finney, Grasty, Porter 3:32.16 3:58.38 3:27.39 4:46.06 3:44.08
8 N.C. Central
(B>)
Conquest, Summerville, Ballard, Hunt 4:19.86 4:05.15 5:18.70 4:29.67 3:28.38