January 15, 2005
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Men's Mile

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Mike McGrath   Nike Oregon Project 4:49.44 4:12.01 2:54.66 4:09.51 4:51.93 4:09.51 4:17.00
2 Brayce Forsha   Team XO 4:27.62 4:07.61 4:05.11 4:10.11 4:25.12 4:07.61 4:35.13
3 Evan Garich Senior Portland State 4:35.16 4:22.65 4:50.17 4:10.14 3:35.12 3:15.11 4:10.14
4 Austin Abbott Freshman Washington 4:41.56 3:38.71 4:44.07 4:11.39 3:26.14 4:28.99 4:01.34
5 Glenn Saqui Senior U. of Victoria 4:57.0 3:33.9 5:02.0 4:11.7 3:31.4 2:56.1 3:36.4
6 Leif Seed   Missoula TC 4:44.34 3:43.41 5:27.50 4:13.87 4:24.03 3:02.79 5:30.04
7 Clay Hemlock Junior Portland State 3:26.37 4:02.04 4:47.89 4:14.77 4:27.51 4:30.06 5:28.66
8 Mike Sayenko Sophomore Washington 3:59.51 4:27.53 5:18.49 4:14.79 4:12.25 3:00.90 4:30.08
9 Jeremy Mineau Freshman Washington 5:15.30 3:27.64 4:00.96 4:16.34 3:02.01 4:21.47 5:17.87
10 Caleb Knox Freshman Washington 3:28.77 4:25.47 3:21.03 4:17.73 4:30.62 3:49.38 3:57.12
11 Blake Flanders Junior Portland State 5:07.93 5:31.22 4:05.83 4:18.76 3:03.72 3:47.71 5:23.45
12 Nate Appel Sophomore Portland 5:11.69 4:40.52 3:22.60 4:19.74 3:38.19 4:40.52 4:04.16
13 Geoff Martinson Freshman U. of Victoria 4:04.24 4:01.65 3:59.05 4:19.83 3:59.05 4:12.04 3:01.88
14 Brandon Lopez Sophomore Portland State 5:21.99 4:26.56 4:16.01 4:23.92 5:00.87 5:00.87 3:28.50
15 Nemo Simmons Freshman UC Riverside 4:55.5 3:10.7 3:29.5 4:28.7 3:21.5 4:15.2 5:00.9
16 Joel Cota Freshman UC Riverside 5:25.18 5:11.74 5:30.55 4:28.74 4:09.93 3:48.43 5:43.99
17 Daniel Valdez Freshman Portland State 4:46.1 3:21.6 4:43.4 4:32.5 5:21.5 3:57.0 5:43.3
18 Jon Kawamoto Senior Simon Fraser 4:52.67 4:41.73 3:52.50 4:33.52 5:25.49 5:03.61 4:06.17
19 Ryan Phillips Sophomore Seattle Pacific 5:16.57 4:11.49 5:57.99 4:55.86 6:12.79 3:56.69 3:50.77
0 Julius Achon   Nike Oregon Project NT NT NT NT NT NT NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Mike McGrath   Nike Oregon Project 4:09.51 3:12.13 2:57.16 3:07.14 5:24.37 4:54.43 5:11.89
2 Brayce Forsha   Team XO 4:10.11 4:55.13 5:20.14 3:30.10 4:22.62 3:35.10 4:42.63
3 Evan Garich Senior Portland State 4:10.14 4:07.64 5:07.68 4:32.66 4:25.15 4:22.65 3:35.12
4 Austin Abbott Freshman Washington 4:11.39 4:59.16 4:18.94 4:01.34 3:03.52 4:49.10 3:06.03
5 Glenn Saqui Senior U. of Victoria 4:11.7 4:41.9 4:29.3 4:04.1 4:14.2 3:21.3 4:46.9
7 Clay Hemlock Junior Portland State 4:14.77 4:02.04 4:14.77 5:00.63 4:52.99 4:04.58 3:36.56
8 Mike Sayenko Sophomore Washington 4:14.79 3:23.84 3:28.93 5:21.04 5:03.20 4:35.18 5:21.04
9 Jeremy Mineau Freshman Washington 4:16.34 3:53.27 4:36.85 4:36.85 3:40.46 3:55.84 5:15.30
0 Julius Achon   Nike Oregon Project NT NT NT NT NT NT NT
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
6 Leif Seed   Missoula TC 5:12.26 3:00.25 3:07.87 4:13.87 3:33.25 4:13.87 3:58.64
10 Caleb Knox Freshman Washington 4:28.04 4:10.00 3:57.12 4:17.73 5:09.28 4:46.08 3:57.12
11 Blake Flanders Junior Portland State 5:05.34 4:00.65 3:08.90 4:18.76 4:13.59 3:34.77 3:50.30
12 Nate Appel Sophomore Portland 5:22.08 3:22.60 4:37.93 4:19.74 3:53.77 3:20.00 5:22.08
13 Geoff Martinson Freshman U. of Victoria 4:32.83 4:30.23 4:30.23 4:19.83 5:35.18 3:53.85 5:32.59
14 Brandon Lopez Sophomore Portland State 3:46.98 4:47.68 4:21.28 4:23.92 3:41.70 4:42.40 5:29.90
15 Nemo Simmons Freshman UC Riverside 5:25.1 5:14.3 4:01.8 4:28.7 5:19.7 3:24.2 4:20.6
16 Joel Cota Freshman UC Riverside 4:50.24 4:17.99 4:42.18 4:28.74 3:32.31 4:04.56 4:17.99
17 Daniel Valdez Freshman Portland State 4:18.8 4:02.5 3:48.9 4:32.5 4:13.4 5:48.8 4:29.7
18 Jon Kawamoto Senior Simon Fraser 3:30.61 4:00.70 4:38.99 4:33.52 3:47.03 4:22.58 3:22.41
19 Ryan Phillips Sophomore Seattle Pacific 4:46.99 4:38.11 5:19.53 4:55.86 5:43.20 4:32.20 5:31.37