December 4, 2004
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME
1 Hampton A 3:50.57
2 Saint Augustine's A 3:54.64
3 Howard A 3:57.84
4 Hampton
(B>)
B 4:03.04
5 Norfolk State A 4:04.05
6 Delaware State A 4:04.21
7 Christopher Newport A 4:04.31
8 Hampton
(C>)
C 4:05.44
9 Lincoln U. A 4:09.16
10 Richmond A 4:10.82
11 NC Central A 4:14.40
12 Shaw U. A 4:27.92
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME
7 Christopher Newport 4:33.63 3:13.01 4:04.31 4:04.31
8 Hampton
(C>)
5:04.35 4:37.35 4:05.44 3:33.54
9 Lincoln U. 3:16.84 3:56.71 4:09.16 4:26.61
10 Richmond 5:26.07 3:30.69 4:10.82 5:21.05
11 NC Central 5:18.00 4:44.93 4:14.40 4:24.58
12 Shaw U. 4:54.72 3:58.45 4:27.92 5:42.94
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME
1 Hampton 4:50.52 3:50.57 2:48.32
2 Saint Augustine's 3:28.83 3:54.64 4:22.80
3 Howard 3:10.28 3:57.84 5:09.20
4 Hampton
(B>)
3:46.03 4:03.04 4:49.22
5 Norfolk State 4:47.98 4:04.05 3:29.89
6 Delaware State 4:55.50 4:04.21 4:18.87