January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME
1 Appalachian State A Asia Dunlap, D'Shawrna McLucas, Lynda Hiller, Nadia Liriano 3:57.31 4:02.15 4:38.48 3:01.62
2 Emory A Alisha Reynolds, Hadzia Sa-Aadu, Melanie Levy, Alix Dyer 3:34.45 4:03.69 5:16.80 4:11.00
3 Winston-Salem St. A Shanika Lamons, Sandy Harrison, Crystal Webley, Ashley Lawson 4:09.13 4:06.66 3:32.13 4:21.46
4 Winthrop A Amami Antia-Obong, Monique James, Cherise Monroe, Jasmine Washington 4:49.65 4:11.87 5:07.29 3:56.76
5 Milligan A Yolanda Migoyo, France Makabu, Suzanne Johnson, Elsa Figueroa 4:05.81 4:13.41 4:10.88 3:40.47
6 UNC-Asheville A Sarah Gentry, Eureka Jones, Whitney Stafford, Alyska Kalmeijer 5:03.8 4:19.7 3:09.5 3:19.9
7 Gardner-Webb A Ivana Hughes, Katy Milton, Cherish Richardson, Bethany Wright 5:12.94 4:20.78 3:44.27 5:02.51
8 Milligan B Lauren Hubbard, Shanna Raines, Heather Exline, Leah Nelson 5:22.1 4:35.3 5:13.8 4:13.2
9 Mars Hill A Chelsea Daughtry, Rachael Rogers, Melissa Holloway, Cassie Adamson 3:52.82 4:51.02 5:28.86 5:28.86
0 Appalachian State B Christina Parker, Michelle Brutus, Kiara Crutchfield, Shenita Martin NT NT NT NT
0 Appalachian State C Linnea Howie, Bridget Burke, Naadia Crutchfield NT NT NT NT
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 Appalachian State Dunlap, McLucas, Hiller, Liriano 3:37.94 4:45.74 4:02.15 4:07.00 3:06.46
2 Emory Reynolds, Sa-Aadu, Levy, Dyer 4:20.75 3:02.77 4:03.69 4:57.31 5:11.93
3 Winston-Salem St. Lamons, Harrison, Webley, Lawson 3:29.67 3:19.80 4:06.66 3:22.27 3:02.53
0 Appalachian State
(B)
Parker, Brutus, Crutchfield, Martin NT NT NT NT NT
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME
4 Winthrop Antia-Obong, James, Monroe, Washington 4:11.87
5 Milligan Migoyo, Makabu, Johnson, Figueroa 4:13.41
7 Gardner-Webb Hughes, Milton, Richardson, Wright 4:20.78
8 Milligan
(B)
Hubbard, Raines, Exline, Nelson 4:35.3
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME
6 UNC-Asheville Gentry, Jones, Stafford, Kalmeijer 4:19.7 4:17.1 4:48.2 3:40.7
9 Mars Hill Daughtry, Rogers, Holloway, Adamson 4:51.02 4:13.19 3:41.18 5:34.68
0 Appalachian State
(C)
Howie, Burke, Crutchfield NT NT NT NT