Appalachian Indoor Track Invitational

December 5, 2009
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Shalyn McMichael JR-3 Western Carolina 1:01.56 46.60 57.53
2 Amanda Davis   King 1:11.78 1:05.99 57.88
3 Kortnie Coleman JR-3 Charlotte 53.70 49.03 58.36
4 Felisha Garren SO-2 Western Carolina 53.16 1:00.75 58.41
5 Sasha Robinson JR-3 Winthrop 46.20 1:14.27 58.48
6 Brittany Simmons   King 46.27 1:02.66 58.56
7 Ebonie Cunningham JR-3 Charlotte 1:02.16 48.68 58.64
8 Asia Dunlap SO-2 Appalachian State 1:10.83 1:14.37 59.02
9 DeCoshia Boswell FR-1 Kennesaw State 1:16.53 1:11.78 59.32
10 Andranette Moss JR-3 South Carolina St. 59.52 49.41 59.52
11 D'Shawrna McLucas FR-1 Appalachian State 45.54 52.72 59.91
12 Ashley Brown SR-4 Charlotte 42.76 49.38 1:00.22
13 Lauren Wilcox FR-1 Charlotte 58.61 1:17.54 1:01.05
14 Kaneesha Knowles   Unattached-Benedict 1:02.45 1:01.22 1:01.22
15 Danielle Wright SO-2 Davidson 1:18.56 1:07.51 1:01.37
16 Monique James FR-1 Winthrop 1:19.35 1:05.20 1:01.51
17 Helena Shields   Unattached 1:18.83 1:12.05 1:01.58
18 Candace Fields FR-1 Claflin 1:16.57 44.82 1:02.25
19 Lache Williams SO-2 Benedict 1:05.53 44.74 1:03.01
20 Cassie Adamson JR-3 Mars Hill 55.14 50.71 1:03.38
21 Rachel Bowers FR-1 East Tenn. St. 46.37 1:20.66 1:03.51
22 Kayla Witherspoon SO-2 Winthrop 1:21.69 1:02.55 1:03.82
23 Shenita Martin FR-1 Appalachian State 1:14.84 1:05.24 1:03.96
24 Maya Stewart FR-1 Limestone 1:12.73 48.92 1:04.36
25 Tori Jones   Unattached-WCU 1:10.44 1:20.88 1:05.22
26 Sade Pugh JR-3 South Carolina St. 1:23.69 1:06.04 1:05.38
27 Shamaka Adams   Limestone 54.38 48.48 1:05.51
28 Kayleen Earwood FR-1 Lees-McRae 49.20 1:19.37 1:05.59
29 Anastasia Railford FR-1 Claflin 56.63 1:11.12 1:05.85
30 Rachel Wingard   King 1:19.78 1:10.55 1:05.93
31 Emily Pineda SO-2 UNC-Asheville 54.13 1:15.92 1:06.01
32 Deandra Reasonover JR-3 Benedict 1:22.81 58.77 1:06.78
33 Charlotte Mull FR-1 UNC-Asheville 53.00 59.71 1:07.08
34 Jena Manilla FR-1 Davidson 51.37 1:11.65 1:07.59
35 Ambria Turner JR-3 Claflin 1:15.52 1:04.43 1:09.28
36 Aurelia Bacca SO-2 UNC-Asheville 1:31.50 1:04.28 1:15.62
  Alexandria Jones SO-2 South Carolina St. NT NT NT
  Jenny Altieri SO-2 Limestone NT NT NT
  Ashley Ruth   King NT NT NT
  Veronique Williams SO-2 Benedict NT NT NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Shalyn McMichael JR-3 Western Carolina 57.53 1:10.19 59.26
2 Amanda Davis   King 57.88 48.62 1:14.67
3 Kortnie Coleman JR-3 Charlotte 58.36 42.61 1:11.20
4 Felisha Garren SO-2 Western Carolina 58.41 43.23 1:10.68
6 Brittany Simmons   King 58.56 1:05.59 53.88
7 Ebonie Cunningham JR-3 Charlotte 58.64 51.02 1:12.72
8 Asia Dunlap SO-2 Appalachian State 59.02 59.61 45.45
12 Ashley Brown SR-4 Charlotte 1:00.22 1:00.83 56.61
23 Shenita Martin FR-1 Appalachian State 1:03.96 1:09.08 1:21.87
  Alexandria Jones SO-2 South Carolina St. NT NT NT
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
5 Sasha Robinson JR-3 Winthrop 57.90 45.03 59.65 54.39 45.03 58.48
9 DeCoshia Boswell FR-1 Kennesaw State 1:08.82 1:17.12 55.76 41.53 1:12.37 59.32
10 Andranette Moss JR-3 South Carolina St. 1:10.83 1:16.19 1:04.29 47.02 51.79 59.52
11 D'Shawrna McLucas FR-1 Appalachian State 1:17.89 50.33 53.92 1:06.50 1:11.90 59.91
13 Lauren Wilcox FR-1 Charlotte 1:02.28 1:16.93 1:16.32 58.00 43.35 1:01.05
16 Monique James FR-1 Winthrop 1:08.28 49.83 46.75 58.44 57.21 1:01.51
17 Helena Shields   Unattached 1:15.75 59.74 1:10.21 48.04 1:13.28 1:01.58
18 Candace Fields FR-1 Claflin 1:02.25 54.78 1:09.72 1:19.68 47.31 1:02.25
26 Sade Pugh JR-3 South Carolina St. 1:22.38 1:22.38 1:16.50 55.58 1:03.42 1:05.38
29 Anastasia Railford FR-1 Claflin 46.76 57.29 55.98 1:01.24 1:19.02 1:05.85
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
14 Kaneesha Knowles   Unattached-Benedict 1:11.02 1:17.75 1:01.22
15 Danielle Wright SO-2 Davidson 1:03.22 57.08 1:01.37
20 Cassie Adamson JR-3 Mars Hill 50.07 1:05.92 1:03.38
21 Rachel Bowers FR-1 East Tenn. St. 1:00.34 47.00 1:03.51
22 Kayla Witherspoon SO-2 Winthrop 1:00.63 1:20.42 1:03.82
24 Maya Stewart FR-1 Limestone 55.35 57.93 1:04.36
28 Kayleen Earwood FR-1 Lees-McRae 1:10.19 1:24.62 1:05.59
30 Rachel Wingard   King 1:23.08 49.45 1:05.93
34 Jena Manilla FR-1 Davidson 56.10 1:06.24 1:07.59
  Veronique Williams SO-2 Benedict NT NT NT
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME
19 Lache Williams SO-2 Benedict 1:03.01
25 Tori Jones   Unattached-WCU 1:05.22
27 Shamaka Adams   Limestone 1:05.51
31 Emily Pineda SO-2 UNC-Asheville 1:06.01
32 Deandra Reasonover JR-3 Benedict 1:06.78
33 Charlotte Mull FR-1 UNC-Asheville 1:07.08
35 Ambria Turner JR-3 Claflin 1:09.28
36 Aurelia Bacca SO-2 UNC-Asheville 1:15.62
  Jenny Altieri SO-2 Limestone NT
  Ashley Ruth   King NT